Metropolitan 10km - 2017

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Participants By Age Group
Age Group Female Male Total
Junior 7 30 37
Open 291 407 698
40+ 158 223 381
50+ 95 147 242
60+ 32 65 97
70+ 11 8 19
Total 594 880 1474
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Sophia Els

Club: Bellville

Time Taken: 00:53:07

Pace: 00:05:19

Silver

2. Mia Zgerski

Club: West Coast

Time Taken: 00:57:44

Pace: 00:05:46

Bronze

3. Andrea

Club: Kuils River

Time Taken: 01:01:36

Pace: 00:06:10

Gold

1. Nolene Conrad

Club: Kpmg Wp

Time Taken: 00:36:49

Pace: 00:03:41

Silver

2. Fortunate Chidzivo

Club: Nedbank Wp

Time Taken: 00:40:18

Pace: 00:04:02

Bronze

3. Candyce Hall

Club: Carbineers Wp

Time Taken: 00:41:13

Pace: 00:04:07

Gold

1. Busisiwe Matiwane

Club: Nedbank Wp

Time Taken: 00:47:02

Pace: 00:04:42

Silver

2. Jacky Misroll

Club: Pinelands

Time Taken: 00:48:44

Pace: 00:04:52

Bronze

3. Veruschke Kolbe

Club: In Touch

Time Taken: 00:49:08

Pace: 00:04:55

Gold

1. Ester Brink

Club: Carbineers Wp

Time Taken: 00:44:52

Pace: 00:04:29

Silver

2. Mariette Strauss

Club: Tygerberg

Time Taken: 00:47:12

Pace: 00:04:43

Bronze

3. Olga Howard

Club: Nedbank Wp

Time Taken: 00:47:43

Pace: 00:04:46

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 00:52:38

Pace: 00:05:16

Silver

2. Sonia Smith

Club: Celtic

Time Taken: 00:57:33

Pace: 00:05:45

Bronze

3. Helen Du Plessis

Club: Brackenfell

Time Taken: 01:03:17

Pace: 00:06:20

Gold

1. Marietha Herbert

Club: Bellville

Time Taken: 00:58:58

Pace: 00:05:54

Silver

2. Pixie Sparg

Club: Celtic

Time Taken: 01:01:09

Pace: 00:06:07

Bronze

3. Marlene James

Club: Pinelands

Time Taken: 01:09:33

Pace: 00:06:57

Gold

1. Rowhaldo Ratz

Club: Uwc

Time Taken: 00:32:25

Pace: 00:03:15

Silver

2. Thembeko Mendu

Club: Rcs Gugs

Time Taken: 00:34:34

Pace: 00:03:27

Bronze

3. Siyabonga Mathe

Club: Easterns

Time Taken: 00:35:42

Pace: 00:03:34

Gold

1. Raydon Balie

Club: Wild Runner

Time Taken: 00:33:11

Pace: 00:03:19

Silver

2. Odwa Nteta

Club: Msa Multisport

Time Taken: 00:34:04

Pace: 00:03:24

Bronze

3. Gershwin Van Staden

Club: Itheko

Time Taken: 00:34:11

Pace: 00:03:25

Gold

1. Mthandazo Qhina

Club: Nedbank Wp

Time Taken: 00:33:34

Pace: 00:03:21

Silver

2. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 00:35:24

Pace: 00:03:32

Bronze

3. Vakalisa Kopolo

Club: Nedbank Wp

Time Taken: 00:36:10

Pace: 00:03:37

Gold

1. John September

Club: Itheko

Time Taken: 00:38:36

Pace: 00:03:52

Silver

2. Johnny Persents

Club: Wild Runner

Time Taken: 00:39:01

Pace: 00:03:54

Bronze

3. Zolani Ntsodo

Club: Sandf Wp

Time Taken: 00:42:48

Pace: 00:04:17

Gold

1. Muhammad Kriel

Club: Ommiedraai

Time Taken: 00:43:46

Pace: 00:04:23

Silver

2. Robbie Lindsay

Club: Nedbank Wp

Time Taken: 00:44:15

Pace: 00:04:26

Bronze

3. Gemjikile Tom

Club: Eskom

Time Taken: 00:46:54

Pace: 00:04:41

Gold

1. Oloff Crous

Club: Brackenfell

Time Taken: 01:01:34

Pace: 00:06:09

Silver

2. Yusuf Gamieldien

Club: Itheko

Time Taken: 01:07:10

Pace: 00:06:43

Bronze

3. Maajid Warley

Club: Spartan

Time Taken: 01:09:01

Pace: 00:06:54

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Metropolitan 10km
Summary Information
Year 2017
Race Metropolitan 10km
Distance 10 km
Total Participants 1474

Fastest Time (hh:mm:ss) 00:32:25

Average Pace 06:51 mins/km

Female Participants 40%

Male Participants 60%

Participants By Club

1. Unkown

00:06:40 average pace(mins/km)
479 participants

2. RCS Gugulethu A.C

00:06:56 average pace (mins/km)
92 participant(s)

3. Brackenfell Athletic Club

00:06:38 average pace (mins/km)
74 participant(s)

4. Bellville Athletic Club (Road)

00:06:13 average pace (mins/km)
60 participant(s)

5. Durbanville Athletic Club

00:06:38 average pace (mins/km)
56 participant(s)

6. Sanlam

00:06:59 average pace (mins/km)
44 participant(s)

7. In Touch Walk / Run

00:06:30 average pace (mins/km)
40 participant(s)

8. Edgemead Runners

00:06:33 average pace (mins/km)
39 participant(s)

9. Cape Multi-Sport

00:06:41 average pace (mins/km)
35 participant(s)

10. Top Form Athletic Club

00:07:14 average pace (mins/km)
35 participant(s)

11. Nedbank A.C

00:06:34 average pace (mins/km)
33 participant(s)

12. Pinelands Athletic Club

00:07:18 average pace (mins/km)
27 participant(s)

13. Goodwood Harriers Running Club

00:06:34 average pace (mins/km)
26 participant(s)

14. Brimstone Itheko S.A.C

00:07:08 average pace (mins/km)
24 participant(s)

15. Khayelitsha Athletic Club

00:06:40 average pace (mins/km)
23 participant(s)

16. Run / Walk for Life

00:06:54 average pace (mins/km)
22 participant(s)

17. Tygerberg Athletic Club

00:06:36 average pace (mins/km)
21 participant(s)

18. Carbineers Western Province

00:06:11 average pace (mins/km)
20 participant(s)

19. Mitchell’s Plain Titans

00:07:02 average pace (mins/km)
20 participant(s)

20. Ommiedraai Friends A.C

00:07:03 average pace (mins/km)
20 participant(s)

21. Metropolitan Athletic Club

00:07:07 average pace (mins/km)
20 participant(s)

22. West Coast Athletic Club

00:05:52 average pace (mins/km)
19 participant(s)

23. Ravensmead Athletic Club

00:07:35 average pace (mins/km)
18 participant(s)

24. Celtic Harriers

00:05:47 average pace (mins/km)
16 participant(s)

25. Total Sports VOB Running Club

00:06:45 average pace (mins/km)
16 participant(s)

26. Correctional Services A.C

00:07:04 average pace (mins/km)
16 participant(s)

27. Easterns Kraaifontein A.C

00:06:27 average pace (mins/km)
14 participant(s)

28. Central Athletics Club

00:07:15 average pace (mins/km)
11 participant(s)

29. Spartan Harriers

00:07:26 average pace (mins/km)
11 participant(s)

30. Old Mutual Athletic Club

00:06:59 average pace (mins/km)
10 participant(s)

31. Strand Athletic Club

00:06:01 average pace (mins/km)
9 participant(s)

32. Adventist Athletics Club

00:06:22 average pace (mins/km)
8 participant(s)

33. 21 Century Athletics Club

00:06:23 average pace (mins/km)
8 participant(s)

34. Atlantic Athletic Club

00:07:02 average pace (mins/km)
7 participant(s)

35. Hewat Athletic Club

00:07:16 average pace (mins/km)
7 participant(s)

36. Retail Capital Langa Running Club

00:07:34 average pace (mins/km)
7 participant(s)

37. Kuils River Runners Club

00:05:53 average pace (mins/km)
6 participant(s)

38. Ard Athletic Club

00:07:00 average pace (mins/km)
6 participant(s)

39. Elsies River Athletic Club

00:07:13 average pace (mins/km)
6 participant(s)

40. Wild Runner Athletic Club

00:05:44 average pace (mins/km)
5 participant(s)

41. ATC Running Club

00:05:55 average pace (mins/km)
5 participant(s)

42. SA Police Athletic Club

00:06:13 average pace (mins/km)
5 participant(s)

43. MSA Multisport

00:07:06 average pace (mins/km)
5 participant(s)

44. Walmers Athletics Club

00:07:37 average pace (mins/km)
5 participant(s)

45. Parliament of RSA Athletic Club

00:06:08 average pace (mins/km)
4 participant(s)

46. KENFAC SAC

00:07:24 average pace (mins/km)
4 participant(s)

47. University of Western Cape AC

00:04:15 average pace (mins/km)
3 participant(s)

48. Acsa Running Club Wp

00:06:38 average pace (mins/km)
3 participant(s)

49. Nantes Athletic Club

00:06:40 average pace (mins/km)
3 participant(s)

50. Helderberg Harriers

00:08:04 average pace (mins/km)
3 participant(s)

51. Herbalife Sports Club

00:05:39 average pace (mins/km)
2 participant(s)

52. Western Province Cricket Club

00:05:55 average pace (mins/km)
2 participant(s)

53. Vodacom Striders W.P

00:05:59 average pace (mins/km)
2 participant(s)

54. Stellenbosch Athletic Club

00:06:10 average pace (mins/km)
2 participant(s)

55. Team Vitality

00:06:15 average pace (mins/km)
2 participant(s)

56. Eerste River Athletic Club

00:03:39 average pace (mins/km)
1 participant(s)

57. DRDLR Athletic Club

00:05:06 average pace (mins/km)
1 participant(s)

58. Asics Athletic Club

00:05:43 average pace (mins/km)
1 participant(s)

59. Fish Hoek A. C

00:06:24 average pace (mins/km)
1 participant(s)

60. Melkbos Athletic Club

00:06:24 average pace (mins/km)
1 participant(s)

61. Southern Striders A.C

00:06:33 average pace (mins/km)
1 participant(s)

62. Somerset Striders A.C

00:06:34 average pace (mins/km)
1 participant(s)

63. Fat Cats Athletic CLub

00:06:50 average pace (mins/km)
1 participant(s)

64. 32Gi

00:07:24 average pace (mins/km)
1 participant(s)

65. Chaeli Sports and Recreation Club

00:07:31 average pace (mins/km)
1 participant(s)

66. Midas Spartans A.C

00:08:22 average pace (mins/km)
1 participant(s)

67. Farnese Athletic Club

00:08:55 average pace (mins/km)
1 participant(s)

68. Stragglers Athletic Club

00:09:08 average pace (mins/km)
1 participant(s)

69. University of Cape Town A.C

00:09:30 average pace (mins/km)
1 participant(s)