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Participants By Age Group

Age Group Female Male Total
Junior 20 40 60
Open 246 372 618
40+ 130 204 334
50+ 87 166 253
60+ 21 39 60
70+ 5 9 14
Total 509 830 1339
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Pamela Moyikwa

Club: K-way Vob

Time Taken: 00:43:02

Pace: 00:04:18

Silver

2. Busisiwe Gwala

Club: K-way Vob

Time Taken: 00:44:42

Pace: 00:04:28

Bronze

3. Lauren Jonathan

Club: K-way Vob

Time Taken: 00:44:47

Pace: 00:04:29

Gold

1. Tanith Maxwell

Club: Boxer Ac

Time Taken: 00:38:50

Pace: 00:03:53

Silver

2. Fortunate Chidzivo

Club: Itheko

Time Taken: 00:41:30

Pace: 00:04:09

Bronze

3. Candyce Hall

Club: Carbineers Wp

Time Taken: 00:41:52

Pace: 00:04:11

Gold

1. Sheryl De Lange

Club: New Balance

Time Taken: 00:44:51

Pace: 00:04:29

Silver

2. Elizabeth De Gouveia

Club: Durbac

Time Taken: 00:45:57

Pace: 00:04:36

Bronze

3. Theresa Brand

Club: Bellville

Time Taken: 00:51:08

Pace: 00:05:07

Gold

1. Mariette Strauss

Club: Tygerberg

Time Taken: 00:45:19

Pace: 00:04:32

Silver

2. Charmaine Cupido

Club: Nedbank Wp

Time Taken: 00:47:01

Pace: 00:04:42

Bronze

3. Paola Vignani

Club: Nedbank Bol

Time Taken: 00:48:44

Pace: 00:04:52

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 00:47:07

Pace: 00:04:43

Silver

2. Helen Du Plessis

Club: Tygerberg

Time Taken: 00:54:11

Pace: 00:05:25

Bronze

3. J Bailey

Club: In Touch

Time Taken: 01:02:45

Pace: 00:06:17

Gold

1. Pixie Sparg

Club: Celtic

Time Taken: 00:58:56

Pace: 00:05:54

Silver

2. Marlene James

Club: Pinelands

Time Taken: 01:06:14

Pace: 00:06:37

Bronze

3. Marianne Nelson

Club: Run Walk 4 Life

Time Taken: 01:13:15

Pace: 00:07:20

Gold

1. Granwin Katzen

Club: Itheko

Time Taken: 00:34:00

Pace: 00:03:24

Silver

2. Samuel Van Der Merwe

Club: Bellville

Time Taken: 00:34:40

Pace: 00:03:28

Bronze

3. Ronaldo January

Club: Itheko

Time Taken: 00:36:16

Pace: 00:03:38

Gold

1. Unathi Nteta

Club: Aac

Time Taken: 00:31:56

Pace: 00:03:12

Silver

2. Duran Byman

Club: Itheko

Time Taken: 00:32:00

Pace: 00:03:12

Bronze

3. Sityhilo Diko

Club: Nedbank Wp

Time Taken: 00:32:10

Pace: 00:03:13

Gold

1. Tsungai Mwanengeni

Club: New Balance

Time Taken: 00:33:51

Pace: 00:03:23

Silver

2. Lawrence Chipangaan

Club: Gallopers

Time Taken: 00:34:42

Pace: 00:03:28

Bronze

3. Pieter Koopman

Club: Nedbank Bol

Time Taken: 00:34:52

Pace: 00:03:29

Gold

1. Eric Coetzee

Club: New Balance

Time Taken: 00:36:19

Pace: 00:03:38

Silver

2. Monde Tutani

Club: Rcs Gugs

Time Taken: 00:38:08

Pace: 00:03:49

Bronze

3. Chris Mitchell

Club: Celtic

Time Taken: 00:38:43

Pace: 00:03:52

Gold

1. Muhammad Kriel

Club: Ommiedraai

Time Taken: 00:41:46

Pace: 00:04:11

Silver

2. Cornelius De Wee

Club: Tygerberg

Time Taken: 00:48:59

Pace: 00:04:54

Bronze

3. Johann Diener

Club: Strand

Time Taken: 00:49:22

Pace: 00:04:56

Gold

1. Ray Shooter

Club: Edgemead

Time Taken: 00:54:46

Pace: 00:05:29

Silver

2. Yusuf Gamieldien

Club: Itheko

Time Taken: 01:00:28

Pace: 00:06:03

Bronze

3. Peter Chubb

Club: K-way Vob

Time Taken: 01:04:04

Pace: 00:06:24

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Metropolitan 10km
Summary Information
Year 2014
Race Metropolitan 10km
Distance 10 km
Total Participants 1339

Fastest Time (hh:mm:ss) 00:31:56

Average Pace 06:22 mins/km

Female Participants 38%

Male Participants 62%

Participants By Club

1. Unkown

00:06:10 average pace(mins/km)
498 participants

2. Brackenfell Athletic Club

00:06:14 average pace (mins/km)
75 participant(s)

3. Durbanville Athletic Club

00:07:41 average pace (mins/km)
70 participant(s)

4. Bellville Athletic Club (Road)

00:05:54 average pace (mins/km)
61 participant(s)

5. RCS Gugulethu A.C

00:05:59 average pace (mins/km)
49 participant(s)

6. Sanlam

00:06:34 average pace (mins/km)
44 participant(s)

7. Tygerberg Athletic Club

00:06:06 average pace (mins/km)
41 participant(s)

8. Brimstone Itheko S.A.C

00:05:46 average pace (mins/km)
38 participant(s)

9. Top Form Athletic Club

00:06:46 average pace (mins/km)
36 participant(s)

10. Edgemead Runners

00:06:15 average pace (mins/km)
34 participant(s)

11. In Touch Walk / Run

00:06:17 average pace (mins/km)
27 participant(s)

12. Total Sports VOB Running Club

00:05:23 average pace (mins/km)
24 participant(s)

13. Strand Athletic Club

00:06:21 average pace (mins/km)
23 participant(s)

14. Ommiedraai Friends A.C

00:06:35 average pace (mins/km)
23 participant(s)

15. Nedbank A.C

00:04:55 average pace (mins/km)
22 participant(s)

16. Metropolitan Athletic Club

00:05:52 average pace (mins/km)
21 participant(s)

17. Celtic Harriers

00:05:38 average pace (mins/km)
18 participant(s)

18. Mitchell’s Plain Titans

00:06:47 average pace (mins/km)
18 participant(s)

19. Pinelands Athletic Club

00:06:22 average pace (mins/km)
16 participant(s)

20. Ravensmead Athletic Club

00:06:31 average pace (mins/km)
16 participant(s)

21. Easterns Kraaifontein A.C

00:06:05 average pace (mins/km)
13 participant(s)

22. Run / Walk for Life

00:06:30 average pace (mins/km)
13 participant(s)

23. Atlantic Athletic Club

00:05:42 average pace (mins/km)
12 participant(s)

24. Correctional Services A.C

00:06:30 average pace (mins/km)
12 participant(s)

25. Elsies River Athletic Club

00:05:32 average pace (mins/km)
11 participant(s)

26. Stellenbosch Athletic Club

00:05:51 average pace (mins/km)
10 participant(s)

27. SA Police Athletic Club

00:06:10 average pace (mins/km)
10 participant(s)

28. West Coast Athletic Club

00:06:17 average pace (mins/km)
10 participant(s)

29. Central Athletics Club

00:06:36 average pace (mins/km)
10 participant(s)

30. 21 Century Athletics Club

00:05:58 average pace (mins/km)
9 participant(s)

31. Ard Athletic Club

00:06:13 average pace (mins/km)
9 participant(s)

32. Paarl Athletics Club

00:06:31 average pace (mins/km)
7 participant(s)

33. Spartan Harriers

00:07:09 average pace (mins/km)
6 participant(s)

34. Wild Runner Athletic Club

00:05:32 average pace (mins/km)
5 participant(s)

35. Midas Spartans A.C

00:04:41 average pace (mins/km)
4 participant(s)

36. Old Mutual Athletic Club

00:05:21 average pace (mins/km)
4 participant(s)

37. Carbineers Western Province

00:05:28 average pace (mins/km)
4 participant(s)

38. Helderberg Harriers

00:05:28 average pace (mins/km)
4 participant(s)

39. Vodacom Striders W.P

00:05:56 average pace (mins/km)
4 participant(s)

40. Khayelitsha Athletic Club

00:05:49 average pace (mins/km)
3 participant(s)

41. University of Western Cape AC

00:05:13 average pace (mins/km)
2 participant(s)

42. DRDLR Athletic Club

00:05:51 average pace (mins/km)
2 participant(s)

43. Acsa Running Club Wp

00:06:24 average pace (mins/km)
2 participant(s)

44. Nantes Athletic Club

00:06:36 average pace (mins/km)
2 participant(s)

45. Wellington Athletic Club

00:07:35 average pace (mins/km)
2 participant(s)

46. Parliament of RSA Athletic Club

00:07:41 average pace (mins/km)
2 participant(s)

47. Melkbos Athletic Club

00:08:19 average pace (mins/km)
2 participant(s)

48. Boxer Athletics Club

00:03:53 average pace (mins/km)
1 participant(s)

49. Harfield Harriers

00:04:21 average pace (mins/km)
1 participant(s)

50. Herbalife Sports Club

00:05:19 average pace (mins/km)
1 participant(s)

51. Worcester Athletics Club

00:05:25 average pace (mins/km)
1 participant(s)

52. Bonteheuwel Athletic Club

00:05:42 average pace (mins/km)
1 participant(s)

53. Atlantis Harriers A.C

00:05:52 average pace (mins/km)
1 participant(s)

54. Eerste River Athletic Club

00:06:06 average pace (mins/km)
1 participant(s)

55. Western Province Cricket Club

00:06:16 average pace (mins/km)
1 participant(s)

56. Chappies Running Club

00:06:28 average pace (mins/km)
1 participant(s)

57. Southern Striders A.C

00:07:52 average pace (mins/km)
1 participant(s)

58. 24.com Athletics Club

00:08:47 average pace (mins/km)
1 participant(s)