Metropolitan 10km - 2006

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Participants By Age Group
Age Group Female Male Total
Junior 10 47 57
Open 172 279 451
40+ 98 215 313
50+ 39 116 155
60+ 13 23 36
70+ 0 5 5
Total 332 685 1017
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Khulukazi Lupondo

Club: Vob

Time Taken: 00:41:36

Pace: 00:04:10

Silver

2. Mandy Jacobs

Club: Tygerberg

Time Taken: 00:44:14

Pace: 00:04:25

Bronze

3. Thomisa Lusaseni

Club: Vob

Time Taken: 00:46:28

Pace: 00:04:39

Gold

1. Zintle Xiniwe

Club: Mp Celtic

Time Taken: 00:36:51

Pace: 00:03:41

Silver

2. Bulelwa Mtshagi

Club: Mp Celtic

Time Taken: 00:39:50

Pace: 00:03:59

Bronze

3. Sheryl De Lange

Club: Harmony Wp

Time Taken: 00:40:58

Pace: 00:04:06

Gold

1. Mariette Esterhuyse

Club: Tygerberg

Time Taken: 00:42:55

Pace: 00:04:18

Silver

2. Louise Ferreira

Club: Metropolitan

Time Taken: 00:43:11

Pace: 00:04:19

Bronze

3. Olga Howard

Club: Mp Celtic

Time Taken: 00:44:45

Pace: 00:04:29

Gold

1. Styntjie Prins

Club: Paarl

Time Taken: 00:45:16

Pace: 00:04:32

Silver

2. Nancy Will

Club: Pinelands

Time Taken: 00:45:45

Pace: 00:04:35

Bronze

3. Charmaine Cupido

Club: Harmony Wp

Time Taken: 00:48:30

Pace: 00:04:51

Gold

1. Pixie Sparg

Club: Mp Celtic

Time Taken: 00:51:51

Pace: 00:05:11

Silver

2. Marietha Herbert

Club: Bellville

Time Taken: 00:53:48

Pace: 00:05:23

Bronze

3. Marlene James

Club: Pinelands

Time Taken: 01:01:30

Pace: 00:06:09

Gold

1. Tom Lusaseni

Club: West Coast

Time Taken: 00:32:58

Pace: 00:03:18

Silver

2. Virgina Ngudluma

Club: Nb Khayelitsha

Time Taken: 00:33:38

Pace: 00:03:22

Bronze

3. Rowan Prins

Club: Robertson

Time Taken: 00:33:44

Pace: 00:03:22

Gold

1. Mthangayi Leeds

Club: Mr Price Wp

Time Taken: 00:31:43

Pace: 00:03:10

Silver

2. Piet Jacobs

Club: Harmony Wp

Time Taken: 00:31:53

Pace: 00:03:11

Bronze

3. Neo Molema

Club: Mr Price Wp

Time Taken: 00:32:29

Pace: 00:03:15

Gold

1. Vladimir Kotov

Club: Mr Price Wp

Time Taken: 00:33:26

Pace: 00:03:21

Silver

2. Johnny Persents

Club: Liberty Life

Time Taken: 00:36:32

Pace: 00:03:39

Bronze

3. Thembinkosi Zweni

Club: Nb Khayelitsha

Time Taken: 00:36:38

Pace: 00:03:40

Gold

1. Gemjikile Tom

Club: Eskom Gijimas

Time Taken: 00:37:58

Pace: 00:03:48

Silver

2. Johann Diener

Club: Strand

Time Taken: 00:40:13

Pace: 00:04:01

Bronze

3. Koos Van Niekerk

Club: Bellville

Time Taken: 00:40:28

Pace: 00:04:03

Gold

1. Albertus Bock

Club: Harmony Wp

Time Taken: 00:40:21

Pace: 00:04:02

Silver

2. Carl Hendricks

Club: Harmony Wp

Time Taken: 00:48:33

Pace: 00:04:51

Bronze

3. Tienie Terblanche

Club: Sanlam

Time Taken: 00:49:03

Pace: 00:04:54

Gold

1. R Van Loggerenberg

Club: Edgemead

Time Taken: 01:05:45

Pace: 00:06:35

Silver

2. Derry Devine

Club: Vob

Time Taken: 01:05:49

Pace: 00:06:35

Bronze

3. Buck Taylor

Club: Pinelands

Time Taken: 01:07:34

Pace: 00:06:45

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Metropolitan 10km
Summary Information
Year 2006
Race Metropolitan 10km
Distance 10 km
Total Participants 1017

Fastest Time (hh:mm:ss) 00:31:43

Average Pace 06:01 mins/km

Female Participants 33%

Male Participants 67%

Participants By Club

1. Unkown

00:05:36 average pace(mins/km)
450 participants

2. Metropolitan Athletic Club

00:06:06 average pace (mins/km)
46 participant(s)

3. Tygerberg Athletic Club

00:05:58 average pace (mins/km)
44 participant(s)

4. Durbanville Athletic Club

00:05:47 average pace (mins/km)
42 participant(s)

5. Top Form Athletic Club

00:05:43 average pace (mins/km)
41 participant(s)

6. Edgemead Runners

00:05:59 average pace (mins/km)
35 participant(s)

7. Bellville Athletic Club (Road)

00:06:12 average pace (mins/km)
33 participant(s)

8. Total Sports VOB Running Club

00:05:31 average pace (mins/km)
31 participant(s)

9. Sanlam

00:06:05 average pace (mins/km)
28 participant(s)

10. University of Western Cape AC

00:05:55 average pace (mins/km)
25 participant(s)

11. Brackenfell Athletic Club

00:06:09 average pace (mins/km)
25 participant(s)

12. Pinelands Athletic Club

00:06:00 average pace (mins/km)
18 participant(s)

13. Old Mutual Athletic Club

00:05:47 average pace (mins/km)
16 participant(s)

14. Strand Athletic Club

00:05:29 average pace (mins/km)
15 participant(s)

15. Helderberg Harriers

00:05:43 average pace (mins/km)
15 participant(s)

16. Hewat Athletic Club

00:07:10 average pace (mins/km)
14 participant(s)

17. Eerste River Athletic Club

00:04:46 average pace (mins/km)
13 participant(s)

18. Paarl Athletics Club

00:05:32 average pace (mins/km)
13 participant(s)

19. West Coast Athletic Club

00:05:39 average pace (mins/km)
13 participant(s)

20. Ravensmead Athletic Club

00:06:19 average pace (mins/km)
13 participant(s)

21. Run / Walk for Life

00:07:20 average pace (mins/km)
13 participant(s)

22. Spartan Harriers

00:06:23 average pace (mins/km)
11 participant(s)

23. Stragglers Athletic Club

00:06:01 average pace (mins/km)
9 participant(s)

24. Easterns Kraaifontein A.C

00:06:23 average pace (mins/km)
7 participant(s)

25. Melkbos Athletic Club

00:06:24 average pace (mins/km)
6 participant(s)

26. Stellenbosch Athletic Club

00:05:27 average pace (mins/km)
5 participant(s)

27. Elsies River Athletic Club

00:05:35 average pace (mins/km)
5 participant(s)

28. SA Police Athletic Club

00:06:35 average pace (mins/km)
5 participant(s)

29. Adidas Athletic Club

00:04:34 average pace (mins/km)
4 participant(s)

30. Correctional Services A.C

00:05:05 average pace (mins/km)
4 participant(s)

31. Atlantis Harriers A.C

00:05:31 average pace (mins/km)
4 participant(s)

32. Atlantic Athletic Club

00:05:20 average pace (mins/km)
3 participant(s)

33. Southern Striders A.C

00:07:13 average pace (mins/km)
3 participant(s)

34. University of Cape Town A.C

00:05:13 average pace (mins/km)
2 participant(s)

35. Bonteheuwel Athletic Club

00:05:26 average pace (mins/km)
2 participant(s)

36. Ceres Athletics Club

00:04:30 average pace (mins/km)
1 participant(s)

37. Wellington Athletic Club

00:05:00 average pace (mins/km)
1 participant(s)

38. Fish Hoek A. C

00:05:18 average pace (mins/km)
1 participant(s)

39. Worcester Athletics Club

00:05:36 average pace (mins/km)
1 participant(s)