Mitchell’s Plain Titans Annual Road Race - 2022

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 0 2 2
Open 57 120 177
40+ 49 90 139
50+ 28 79 107
60+ 2 38 40
70+ 4 2 6
Total 140 331 471
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Holly Page

Club: Adidas Terrex

Time Taken: 01:25:06

Pace: 00:04:02

Silver

2. Natasha Scott

Club: Temp

Time Taken: 01:28:55

Pace: 00:04:13

Bronze

3. Ashleigh Crouther

Club: Aac

Time Taken: 01:31:27

Pace: 00:04:20

Gold

1. Michelle Van Zyl

Club: Harfield

Time Taken: 01:29:15

Pace: 00:04:14

Silver

2. Carmelita Africa

Club: Murray & Roberts

Time Taken: 01:43:09

Pace: 00:04:53

Bronze

3. Nicola Ballantyne

Club: Aac

Time Taken: 01:45:52

Pace: 00:05:01

Gold

1. Obertina Kanyongo

Club: Nedbank Wp

Time Taken: 01:29:09

Pace: 00:04:14

Silver

2. Ursula Frans

Club: Nedbank Wp

Time Taken: 01:43:37

Pace: 00:04:55

Bronze

3. Antoinette Williams

Club: Tygerberg

Time Taken: 01:48:33

Pace: 00:05:09

Gold

1. Sonia Smith

Club: Celtic

Time Taken: 02:01:55

Pace: 00:05:47

Silver

2. Maria Lewis

Club: Ommiedraai

Time Taken: 02:41:05

Pace: 00:07:38

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 01:47:01

Pace: 00:05:04

Silver

2. Carmen Payne

Club: Hewat

Time Taken: 02:44:35

Pace: 00:07:48

Bronze

3. Quanita Omer

Club: Spartan

Time Taken: 03:07:01

Pace: 00:08:52

Gold

1. Timothy Fortune

Club: Spartan

Time Taken: 01:50:32

Pace: 00:05:14

Silver

2. Mahdi Peck

Club: Top Form

Time Taken: 02:24:04

Pace: 00:06:50

Gold

1. William Kaptein

Club: Rc Langa

Time Taken: 01:09:18

Pace: 00:03:17

Silver

2. Sithembiso Mqhele

Club: Murray & Roberts

Time Taken: 01:09:24

Pace: 00:03:17

Bronze

3. Fiez Adams

Club: Temp

Time Taken: 01:10:37

Pace: 00:03:21

Gold

1. Ricardo Blauw

Club: Nedbank Wp

Time Taken: 01:09:25

Pace: 00:03:17

Silver

2. Vakalisa Kopola

Club: Nedbank Wp

Time Taken: 01:15:34

Pace: 00:03:35

Bronze

3. Thembani Majofa

Club: Rc Langa

Time Taken: 01:26:29

Pace: 00:04:06

Gold

1. John September

Club: Itheko

Time Taken: 01:20:00

Pace: 00:03:47

Silver

2. Ashley Driver

Club: Harfield

Time Taken: 01:22:02

Pace: 00:03:53

Bronze

3. Isaac Manuel

Club: Edgemead

Time Taken: 01:27:22

Pace: 00:04:08

Gold

1. K Isaacs

Club: Elsies River Ac

Time Taken: 01:40:02

Pace: 00:04:44

Silver

2. Roopen

Club: Ommiedraai

Time Taken: 01:41:28

Pace: 00:04:49

Bronze

3. Michael Prinsloo

Club: Spartan

Time Taken: 01:43:33

Pace: 00:04:54

Gold

1. Jeff Smith

Club: Itheko

Time Taken: 02:17:06

Pace: 00:06:30

Silver

2. Yusuf Gamieldien

Club: Itheko

Time Taken: 03:06:23

Pace: 00:08:50

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Mitchell’s Plain Titans Annual Road Race
Summary Information
Year 2022
Race Mitchell’s Plain Titans Annual Road Race
Distance Half Marathon
Total Participants 471

Fastest Time (hh:mm:ss) 01:09:18

Average Pace 06:16 mins/km

Female Participants 30%

Male Participants 70%

Participants By Club

1. Unkown

00:06:02 average pace(mins/km)
91 participants

2. Brimstone Itheko S.A.C

00:06:18 average pace (mins/km)
34 participant(s)

3. Ard Athletic Club

00:07:00 average pace (mins/km)
30 participant(s)

4. Ommiedraai Friends A.C

00:06:43 average pace (mins/km)
25 participant(s)

5. RCS Gugulethu A.C

00:06:10 average pace (mins/km)
24 participant(s)

6. Spartan Harriers

00:06:25 average pace (mins/km)
22 participant(s)

7. Pinelands Athletic Club

00:06:05 average pace (mins/km)
20 participant(s)

8. Celtic Harriers

00:06:25 average pace (mins/km)
19 participant(s)

9. Total Sports VOB Running Club

00:05:29 average pace (mins/km)
14 participant(s)

10. In Touch Walk / Run

00:05:52 average pace (mins/km)
11 participant(s)

11. Retail Capital Langa Running Club

00:05:12 average pace (mins/km)
10 participant(s)

12. Nantes Athletic Club

00:06:21 average pace (mins/km)
9 participant(s)

13. Khayelitsha Athletic Club

00:06:32 average pace (mins/km)
9 participant(s)

14. Top Form Athletic Club

00:06:38 average pace (mins/km)
9 participant(s)

15. Edgemead Runners

00:06:43 average pace (mins/km)
9 participant(s)

16. Nedbank A.C

00:04:20 average pace (mins/km)
8 participant(s)

17. Goodwood Harriers Running Club

00:07:15 average pace (mins/km)
8 participant(s)

18. Harfield Harriers

00:05:21 average pace (mins/km)
6 participant(s)

19. Stragglers Athletic Club

00:05:29 average pace (mins/km)
6 participant(s)

20. Sanlam

00:06:23 average pace (mins/km)
6 participant(s)

21. Kuils River Runners Club

00:06:53 average pace (mins/km)
6 participant(s)

22. Hewat Athletic Club

00:06:54 average pace (mins/km)
6 participant(s)

23. Capricorn Athletic Club

00:05:09 average pace (mins/km)
5 participant(s)

24. Atlantic Athletic Club

00:05:20 average pace (mins/km)
5 participant(s)

25. Brackenfell Athletic Club

00:05:43 average pace (mins/km)
5 participant(s)

26. Bellville Athletic Club (Road)

00:06:09 average pace (mins/km)
5 participant(s)

27. Carbineers Western Province

00:06:19 average pace (mins/km)
5 participant(s)

28. Fat Cats Athletic CLub

00:05:35 average pace (mins/km)
4 participant(s)

29. Tygerberg Athletic Club

00:05:52 average pace (mins/km)
4 participant(s)

30. Wild Runner Athletic Club

00:05:58 average pace (mins/km)
4 participant(s)

31. Cape Multi-Sport

00:05:59 average pace (mins/km)
4 participant(s)

32. Eerste River Athletic Club

00:05:17 average pace (mins/km)
3 participant(s)

33. Phoenix Athletics Club

00:06:05 average pace (mins/km)
3 participant(s)

34. Parliament of RSA Athletic Club

00:07:09 average pace (mins/km)
3 participant(s)

35. Murray and Roberts Running Club

00:04:05 average pace (mins/km)
2 participant(s)

36. Boxer Athletics Club

00:04:15 average pace (mins/km)
2 participant(s)

37. Elsies River Athletic Club

00:04:16 average pace (mins/km)
2 participant(s)

38. Durbanville Athletic Club

00:04:37 average pace (mins/km)
2 participant(s)

39. Walmers Athletics Club

00:05:07 average pace (mins/km)
2 participant(s)

40. Old Mutual Athletic Club

00:05:34 average pace (mins/km)
2 participant(s)

41. Chillies Running Club

00:05:39 average pace (mins/km)
2 participant(s)

42. Metropolitan Athletic Club

00:05:43 average pace (mins/km)
2 participant(s)

43. BOKAAP Athletics

00:06:40 average pace (mins/km)
2 participant(s)

44. KENFAC SAC

00:07:09 average pace (mins/km)
2 participant(s)

45. Central Athletics Club

00:07:40 average pace (mins/km)
2 participant(s)

46. Adidas Athletic Club

00:04:01 average pace (mins/km)
1 participant(s)

47. Mitchell’s Plain Titans

00:04:23 average pace (mins/km)
1 participant(s)

48. Atlantis Harriers A.C

00:05:07 average pace (mins/km)
1 participant(s)

49. Southern Striders A.C

00:05:24 average pace (mins/km)
1 participant(s)

50. Farnese Athletic Club

00:05:26 average pace (mins/km)
1 participant(s)

51. Cheetah's Athletic Club

00:05:38 average pace (mins/km)
1 participant(s)

52. Vodacom Striders W.P

00:05:47 average pace (mins/km)
1 participant(s)

53. Stellenbosch Athletic Club

00:06:08 average pace (mins/km)
1 participant(s)

54. University of Western Cape AC

00:06:14 average pace (mins/km)
1 participant(s)

55. Ravensmead Athletic Club

00:06:19 average pace (mins/km)
1 participant(s)

56. Team Vitality

00:06:21 average pace (mins/km)
1 participant(s)

57. Run / Walk for Life

00:06:28 average pace (mins/km)
1 participant(s)

58. Midas Spartans A.C

00:06:33 average pace (mins/km)
1 participant(s)

59. SA Police Athletic Club

00:06:42 average pace (mins/km)
1 participant(s)

60. HollywoodBets

00:07:02 average pace (mins/km)
1 participant(s)

61. Lwandle Athletic Club

00:07:11 average pace (mins/km)
1 participant(s)

62. Strand Athletic Club

00:07:14 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 13 20 33
Open 199 137 336
40+ 127 73 200
50+ 113 72 185
60+ 50 49 99
70+ 12 14 26
Total 514 365 879
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. No Card

Club: Unknown

Time Taken: 00:45:17

Pace: 00:04:32

Silver

2. Alulutho Mithani

Club: Khayelitsha

Time Taken: 00:48:28

Pace: 00:04:51

Bronze

3. Unathi Nakumba

Club: Spartan

Time Taken: 00:55:07

Pace: 00:05:31

Gold

1. Samantha Julius

Club: Macassar

Time Taken: 00:42:34

Pace: 00:04:15

Silver

2. Chantal September

Club: Spartan

Time Taken: 00:47:24

Pace: 00:04:44

Bronze

3. Juaniter Lewis

Club: Midas Spartans

Time Taken: 00:48:26

Pace: 00:04:51

Gold

1. Rolandi Schutte

Club: Nedbank Wp

Time Taken: 00:40:33

Pace: 00:04:03

Silver

2. Monique Roberts

Club: Edgemead

Time Taken: 00:43:34

Pace: 00:04:21

Bronze

3. Busisiwe Matiwane

Club: Nedbank Wp

Time Taken: 00:44:09

Pace: 00:04:25

Gold

1. Gail Maharag

Club: Sandf Wp

Time Taken: 00:51:20

Pace: 00:05:08

Silver

2. Nazreen Davids

Club: Itheko

Time Taken: 00:54:19

Pace: 00:05:26

Bronze

3. Natascha Van Zyl

Club: Helderberg Harriers

Time Taken: 00:54:23

Pace: 00:05:26

Gold

1. Lollos Rodseth

Club: Durbac

Time Taken: 00:50:13

Pace: 00:05:01

Silver

2. Olga Howard

Club: Nedbank Wp

Time Taken: 00:52:53

Pace: 00:05:17

Bronze

3. Charmaine Cupido

Club: Nedbank Wp

Time Taken: 00:53:55

Pace: 00:05:24

Gold

1. Marietha Herbert

Club: Bellville

Time Taken: 01:01:24

Pace: 00:06:08

Silver

2. Helen Du Plessis

Club: Brackenfell

Time Taken: 01:03:05

Pace: 00:06:19

Bronze

3. Pixie Sparg

Club: Celtic

Time Taken: 01:05:14

Pace: 00:06:31

Gold

1. Msindisi Cimani

Club: K-way Vob

Time Taken: 00:33:26

Pace: 00:03:21

Silver

2. Inam Mbaksa

Club: K-way Vob

Time Taken: 00:33:35

Pace: 00:03:22

Bronze

3. Eric Mbali

Club: Nedbank Wp

Time Taken: 00:34:02

Pace: 00:03:24

Gold

1. Edward Jack

Club: Itheko

Time Taken: 00:30:21

Pace: 00:03:02

Silver

2. Tumelo Mokoatsi

Club: Sanlam

Time Taken: 00:31:02

Pace: 00:03:06

Bronze

3. Andre Afrika

Club: Nedbank Wp

Time Taken: 00:31:23

Pace: 00:03:08

Gold

1. Lungile Gongqa

Club: Manoni Ac

Time Taken: 00:32:17

Pace: 00:03:14

Silver

2. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 00:32:57

Pace: 00:03:18

Bronze

3. Siya Sakwe

Club: Nedbank Wp

Time Taken: 00:33:12

Pace: 00:03:19

Gold

1. Shawn Abrahams

Club: Kuils River Ac

Time Taken: 00:35:46

Pace: 00:03:35

Silver

2. Hansley Weaver

Club: Nedbank Wp

Time Taken: 00:37:41

Pace: 00:03:46

Bronze

3. Xolile Macanda

Club: Rcs Gugs

Time Taken: 00:37:59

Pace: 00:03:48

Gold

1. Stephen Motau

Club: Itheko

Time Taken: 00:39:38

Pace: 00:03:58

Silver

2. Julian Paul

Club: Sandf Wp

Time Taken: 00:44:31

Pace: 00:04:27

Bronze

3. Haroun Esau

Club: Pick 'n Pay

Time Taken: 00:45:28

Pace: 00:04:33

Gold

1. William Hendricks

Club: Eersterivier

Time Taken: 00:57:12

Pace: 00:05:43

Silver

2. Claude Brooks

Club: Midas Spartans

Time Taken: 01:03:04

Pace: 00:06:18

Bronze

3. M Ismail

Club: Temp

Time Taken: 01:04:07

Pace: 00:06:25

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Mitchell’s Plain Titans Annual Road Race
Summary Information
Year 2022
Race Mitchell’s Plain Titans Annual Road Race
Distance 10 km
Total Participants 879

Fastest Time (hh:mm:ss) 00:30:21

Average Pace 07:14 mins/km

Female Participants 58%

Male Participants 42%

Participants By Club

1. Spartan Harriers

00:07:42 average pace (mins/km)
238 participant(s)

2. Unkown

00:06:40 average pace(mins/km)
236 participants

3. Pinelands Athletic Club

00:07:31 average pace (mins/km)
62 participant(s)

4. Ard Athletic Club

00:06:33 average pace (mins/km)
41 participant(s)

5. Brimstone Itheko S.A.C

00:07:06 average pace (mins/km)
35 participant(s)

6. Ommiedraai Friends A.C

00:07:18 average pace (mins/km)
25 participant(s)

7. Celtic Harriers

00:07:11 average pace (mins/km)
22 participant(s)

8. RCS Gugulethu A.C

00:06:06 average pace (mins/km)
20 participant(s)

9. MSA Multisport

00:07:57 average pace (mins/km)
16 participant(s)

10. Eerste River Athletic Club

00:05:42 average pace (mins/km)
15 participant(s)

11. Hewat Athletic Club

00:07:03 average pace (mins/km)
15 participant(s)

12. Midas Spartans A.C

00:06:08 average pace (mins/km)
13 participant(s)

13. Top Form Athletic Club

00:06:26 average pace (mins/km)
12 participant(s)

14. Kuils River Runners Club

00:06:14 average pace (mins/km)
11 participant(s)

15. Nedbank A.C

00:04:10 average pace (mins/km)
10 participant(s)

16. Goodwood Harriers Running Club

00:07:45 average pace (mins/km)
8 participant(s)

17. Edgemead Runners

00:05:45 average pace (mins/km)
7 participant(s)

18. Total Sports VOB Running Club

00:06:33 average pace (mins/km)
7 participant(s)

19. Nantes Athletic Club

00:07:24 average pace (mins/km)
7 participant(s)

20. Durbanville Athletic Club

00:06:15 average pace (mins/km)
6 participant(s)

21. Brackenfell Athletic Club

00:07:46 average pace (mins/km)
6 participant(s)

22. Khayelitsha Athletic Club

00:05:39 average pace (mins/km)
5 participant(s)

23. Fish Hoek A. C

00:05:52 average pace (mins/km)
5 participant(s)

24. Ravensmead Athletic Club

00:06:07 average pace (mins/km)
4 participant(s)

25. Carbineers Western Province

00:06:12 average pace (mins/km)
4 participant(s)

26. KENFAC SAC

00:06:48 average pace (mins/km)
4 participant(s)

27. Phoenix Athletics Club

00:05:09 average pace (mins/km)
3 participant(s)

28. Walmers Athletics Club

00:05:43 average pace (mins/km)
3 participant(s)

29. Parliament of RSA Athletic Club

00:05:54 average pace (mins/km)
3 participant(s)

30. SA Police Athletic Club

00:07:32 average pace (mins/km)
3 participant(s)

31. Boxer Athletics Club

00:05:12 average pace (mins/km)
2 participant(s)

32. Metropolitan Athletic Club

00:05:48 average pace (mins/km)
2 participant(s)

33. Bellville Athletic Club (Road)

00:06:17 average pace (mins/km)
2 participant(s)

34. Capricorn Athletic Club

00:06:21 average pace (mins/km)
2 participant(s)

35. Tygerberg Athletic Club

00:06:30 average pace (mins/km)
2 participant(s)

36. Retail Capital Langa Running Club

00:06:49 average pace (mins/km)
2 participant(s)

37. Easterns Kraaifontein A.C

00:06:58 average pace (mins/km)
2 participant(s)

38. Mitchell’s Plain Titans

00:07:09 average pace (mins/km)
2 participant(s)

39. Helderberg Harriers

00:07:46 average pace (mins/km)
2 participant(s)

40. Farnese Athletic Club

00:10:27 average pace (mins/km)
2 participant(s)

41. Sanlam

00:03:06 average pace (mins/km)
1 participant(s)

42. West Coast Athletic Club

00:03:58 average pace (mins/km)
1 participant(s)

43. Groot Constantia

00:03:59 average pace (mins/km)
1 participant(s)

44. Lwandle Athletic Club

00:04:07 average pace (mins/km)
1 participant(s)

45. Chaeli Sports and Recreation Club

00:06:21 average pace (mins/km)
1 participant(s)

46. Foresters Running Club

00:06:25 average pace (mins/km)
1 participant(s)

47. DRDLR Athletic Club

00:06:29 average pace (mins/km)
1 participant(s)

48. Central Athletics Club

00:07:11 average pace (mins/km)
1 participant(s)

49. In Touch Walk / Run

00:07:28 average pace (mins/km)
1 participant(s)

50. Acsa Running Club Wp

00:08:41 average pace (mins/km)
1 participant(s)

51. Fat Cats Athletic CLub

00:08:44 average pace (mins/km)
1 participant(s)

52. BOKAAP Athletics

00:08:58 average pace (mins/km)
1 participant(s)

53. Old Mutual Athletic Club

00:09:05 average pace (mins/km)
1 participant(s)