Constantia Village 15km - 2025

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 19 15 34
Open 489 391 880
40+ 342 212 554
50+ 270 186 456
60+ 108 94 202
70+ 17 33 50
Total 1245 931 2176
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Lara Marggraf

Club: Atlantic Athletic Club

Time Taken: 01:10:35

Pace: 00:04:42

Silver

2. Alice Bailey

Club: Temp

Time Taken: 01:14:39

Pace: 00:04:59

Bronze

3. Samantha Gavin

Club: Temp

Time Taken: 01:18:12

Pace: 00:05:13

Gold

1. Alexandra Townsend

Club: Tymebank Langa Ac

Time Taken: 00:59:03

Pace: 00:03:56

Silver

2. Lisa Pringle

Club: Atlantic Athletic Club

Time Taken: 01:00:44

Pace: 00:04:03

Bronze

3. O'bina Nkomo

Club: Nedbank Athletics Club

Time Taken: 01:02:22

Pace: 00:04:09

Gold

1. Elme Middlemost

Club: Nedbank Athletics Club

Time Taken: 00:59:56

Pace: 00:04:00

Silver

2. Rianda Gilliland

Club: Atlantic Athletic Club

Time Taken: 01:03:23

Pace: 00:04:14

Bronze

3. Marlize Vienings

Club: Edgemead Runners

Time Taken: 01:04:12

Pace: 00:04:17

Gold

1. Anne Stewart

Club: Atlantic Athletic Club

Time Taken: 01:02:40

Pace: 00:04:11

Silver

2. Obertina Kanyongo

Club: Edgemead Runners

Time Taken: 01:05:57

Pace: 00:04:24

Bronze

3. Vanessa Steyn

Club: Atlantic Athletic Club

Time Taken: 01:09:32

Pace: 00:04:38

Gold

1. Georgina Andraos

Club: Hangklip Athletic Club

Time Taken: 01:12:51

Pace: 00:04:51

Silver

2. Maria Kiley

Club: Totalsports Vob

Time Taken: 01:18:02

Pace: 00:05:12

Bronze

3. Griet Zakarian

Club: Melkbos Athletic Club

Time Taken: 01:18:39

Pace: 00:05:15

Gold

1. Nancy Will

Club: Pinelands Athletic Club

Time Taken: 01:20:01

Pace: 00:05:20

Silver

2. Kay Longman

Club: Fish Hoek Athletic Club

Time Taken: 01:23:37

Pace: 00:05:34

Bronze

3. Koba Bellingan

Club: Temp

Time Taken: 01:30:39

Pace: 00:06:03

Gold

1. Leon Lubemba

Club: Totalsports Vob

Time Taken: 00:55:41

Pace: 00:03:43

Silver

2. David Johnson

Club: Temp

Time Taken: 00:57:12

Pace: 00:03:49

Bronze

3. Connor Gomes

Club: Olympic Spartan Harriers

Time Taken: 01:12:45

Pace: 00:04:51

Gold

1. Nizaam Lee

Club: University Of Western Cape Ac

Time Taken: 00:49:12

Pace: 00:03:17

Silver

2. Kyle Bucklow

Club: Temp

Time Taken: 00:49:16

Pace: 00:03:17

Bronze

3. John James

Club: Temp

Time Taken: 00:50:23

Pace: 00:03:22

Gold

1. Gilbert Mutandero

Club: Century City Ac

Time Taken: 00:52:01

Pace: 00:03:28

Silver

2. Lusindiso Mbuli

Club: Helderberg Harriers

Time Taken: 00:52:35

Pace: 00:03:30

Bronze

3. Vellem? Simphiwe?

Club: Rcs Guguletu Athletic Club

Time Taken: 00:53:11

Pace: 00:03:33

Gold

1. John September

Club: Brimstone Itheko Athletic Club

Time Taken: 00:57:57

Pace: 00:03:52

Silver

2. Greg Hendricks

Club: Edgemead Runners

Time Taken: 00:58:04

Pace: 00:03:52

Bronze

3. Darryl Cooke

Club: Western Province Cricket Club

Time Taken: 01:02:33

Pace: 00:04:10

Gold

1. Roston Isaacs

Club: Goodwood Harriers Running Club

Time Taken: 01:02:45

Pace: 00:04:11

Silver

2. Wilfred Demingo

Club: Rcs Guguletu Athletic Club

Time Taken: 01:05:18

Pace: 00:04:21

Bronze

3. Henry Paul Cieverts

Club: Pinelands Athletic Club

Time Taken: 01:07:49

Pace: 00:04:31

Gold

1. Neville Frieslich

Club: Fish Hoek Athletic Club

Time Taken: 01:18:34

Pace: 00:05:14

Silver

2. Brian Merryweather

Club: Edgemead Runners

Time Taken: 01:20:05

Pace: 00:05:20

Bronze

3. Horst Schiffer

Club: Fish Hoek Athletic Club

Time Taken: 01:29:03

Pace: 00:05:56

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Constantia Village 15km
Summary Information
Year 2025
Race Constantia Village 15km
Distance 15km
Total Participants 2176

Fastest Time (hh:mm:ss) 00:49:12

Average Pace 06:29 mins/km

Female Participants 57%

Male Participants 43%

Participants By Club

1. Unkown

00:06:20 average pace(mins/km)
993 participants

2. Spartan Harriers

00:07:12 average pace (mins/km)
185 participant(s)

3. Total Sports VOB Running Club

00:06:11 average pace (mins/km)
104 participant(s)

4. Team Vitality

00:07:47 average pace (mins/km)
97 participant(s)

5. Pinelands Athletic Club

00:06:34 average pace (mins/km)
85 participant(s)

6. Edgemead Runners

00:06:13 average pace (mins/km)
71 participant(s)

7. Fish Hoek A. C

00:07:09 average pace (mins/km)
70 participant(s)

8. Celtic Harriers

00:06:30 average pace (mins/km)
66 participant(s)

9. Carbineers Western Province

00:06:56 average pace (mins/km)
41 participant(s)

10. Run / Walk for Life

00:07:44 average pace (mins/km)
41 participant(s)

11. West Coast Athletic Club

00:06:38 average pace (mins/km)
39 participant(s)

12. Atlantic Athletic Club

00:06:05 average pace (mins/km)
35 participant(s)

13. Harfield Harriers

00:05:57 average pace (mins/km)
30 participant(s)

14. 21 Century Athletics Club

00:05:41 average pace (mins/km)
26 participant(s)

15. RCS Gugulethu A.C

00:06:21 average pace (mins/km)
22 participant(s)

16. Hout Bay Harriers

00:06:17 average pace (mins/km)
21 participant(s)

17. Brimstone Itheko S.A.C

00:06:47 average pace (mins/km)
18 participant(s)

18. Ard Athletic Club

00:07:02 average pace (mins/km)
18 participant(s)

19. Helderberg Harriers

00:06:03 average pace (mins/km)
17 participant(s)

20. Zandvlei Athletic Club

00:07:26 average pace (mins/km)
14 participant(s)

21. Durbanville Athletic Club

00:06:51 average pace (mins/km)
13 participant(s)

22. Southern Striders A.C

00:06:49 average pace (mins/km)
12 participant(s)

23. Ommiedraai Friends A.C

00:07:15 average pace (mins/km)
12 participant(s)

24. Brackenfell Athletic Club

00:07:01 average pace (mins/km)
10 participant(s)

25. Nedbank A.C

00:04:49 average pace (mins/km)
9 participant(s)

26. Wild Runner Athletic Club

00:06:02 average pace (mins/km)
9 participant(s)

27. Goodwood Harriers Running Club

00:07:23 average pace (mins/km)
9 participant(s)

28. Cape Multi-Sport

00:06:09 average pace (mins/km)
8 participant(s)

29. Melkbos Athletic Club

00:06:45 average pace (mins/km)
8 participant(s)

30. Midas Spartans A.C

00:06:31 average pace (mins/km)
7 participant(s)

31. Mitchell’s Plain Titans

00:06:39 average pace (mins/km)
7 participant(s)

32. Strand Athletic Club

00:05:38 average pace (mins/km)
6 participant(s)

33. University of Cape Town A.C

00:05:51 average pace (mins/km)
6 participant(s)

34. Maverick Athletics Club

00:05:10 average pace (mins/km)
5 participant(s)

35. Western Province Cricket Club

00:05:52 average pace (mins/km)
5 participant(s)

36. Parliament of RSA Athletic Club

00:06:43 average pace (mins/km)
5 participant(s)

37. Capricorn Athletic Club

00:06:54 average pace (mins/km)
5 participant(s)

38. Metropolitan Athletic Club

00:05:41 average pace (mins/km)
4 participant(s)

39. Retail Capital Langa Running Club

00:05:44 average pace (mins/km)
4 participant(s)

40. Chaeli Sports and Recreation Club

00:07:45 average pace (mins/km)
4 participant(s)

41. Top Form Athletic Club

00:05:44 average pace (mins/km)
3 participant(s)

42. Hewat Athletic Club

00:06:39 average pace (mins/km)
3 participant(s)

43. Central Athletics Club

00:07:52 average pace (mins/km)
3 participant(s)

44. SA Police Athletic Club

00:05:12 average pace (mins/km)
2 participant(s)

45. DRDLR Athletic Club

00:05:35 average pace (mins/km)
2 participant(s)

46. Stragglers Athletic Club

00:06:01 average pace (mins/km)
2 participant(s)

47. Walmers Athletics Club

00:06:34 average pace (mins/km)
2 participant(s)

48. Tygerberg Athletic Club

00:06:42 average pace (mins/km)
2 participant(s)

49. Chillies Running Club

00:07:07 average pace (mins/km)
2 participant(s)

50. Bellville Athletic Club (Road)

00:07:49 average pace (mins/km)
2 participant(s)

51. University of Western Cape AC

00:03:16 average pace (mins/km)
1 participant(s)

52. Boland Athletics Association

00:03:54 average pace (mins/km)
1 participant(s)

53. Club Mykonos

00:05:00 average pace (mins/km)
1 participant(s)

54. In Touch Walk / Run

00:05:12 average pace (mins/km)
1 participant(s)

55. Correctional Services A.C

00:05:45 average pace (mins/km)
1 participant(s)

56. Kuils River Runners Club

00:05:52 average pace (mins/km)
1 participant(s)

57. Casuarina

00:06:08 average pace (mins/km)
1 participant(s)

58. Satori Athletic Club

00:06:16 average pace (mins/km)
1 participant(s)

59. Nantes Athletic Club

00:06:31 average pace (mins/km)
1 participant(s)

60. Stellenbosch Athletic Club

00:06:37 average pace (mins/km)
1 participant(s)

61. ABSA

00:07:06 average pace (mins/km)
1 participant(s)

62. Easterns Kraaifontein A.C

00:07:10 average pace (mins/km)
1 participant(s)