Dashboard

Participants By Age Group

Age Group Female Male Total
Junior 35 49 84
Open 1276 1939 3215
40+ 411 663 1074
50+ 160 328 488
60+ 25 95 120
70+ 4 15 19
Total 1911 3089 5000
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Caitlyn Schlehmeyer

Club: Langebaan Strandlopers Athletic Club

Time Taken: 01:41:45

Pace: 00:04:49

Silver

2. Ela Meiring

Club: Wild Runner Athletic Club

Time Taken: 01:44:10

Pace: 00:04:56

Bronze

3. Izane Louw

Club: Unknown

Time Taken: 01:46:33

Pace: 00:05:03

Gold

1. Irvette Van Zyl

Club: Nedbank Central Gauteng

Time Taken: 01:12:11

Pace: 00:03:25

Silver

2. Fortunate Chidzivo

Club: Retail Capital Langa

Time Taken: 01:15:02

Pace: 00:03:33

Bronze

3. Jenna Challenor

Club: Murray & Roberts Running Club Kzn

Time Taken: 01:16:25

Pace: 00:03:37

Gold

1. Tanith Maxwell

Club: Nedbank Running Club Wp

Time Taken: 01:22:49

Pace: 00:03:55

Silver

2. Jeanetta Kohler

Club: Nedbank Running Club Wp

Time Taken: 01:27:18

Pace: 00:04:08

Bronze

3. Melody Marcus-cupido

Club: In Touch Athletics Club

Time Taken: 01:28:13

Pace: 00:04:11

Gold

1. Obertina Kanyongo

Club: Nedbank Running Club Wp

Time Taken: 01:29:55

Pace: 00:04:16

Silver

2. Ursula Frans

Club: Boxer Athletics Club Wp

Time Taken: 01:34:10

Pace: 00:04:28

Bronze

3. Julie Soicher

Club: Rocky Road Runners

Time Taken: 01:34:46

Pace: 00:04:29

Gold

1. Olga Howard

Club: Nedbank Running Club Wp

Time Taken: 01:42:18

Pace: 00:04:51

Silver

2. Nancy Will

Club: Pinelands Athletics Club

Time Taken: 01:45:01

Pace: 00:04:59

Bronze

3. Bev Charters

Club: K-way Vob Athletic Club

Time Taken: 01:47:14

Pace: 00:05:05

Gold

1. Veronica Van Niekerk

Club: Elgin Grabouw Athletics Club

Time Taken: 02:01:37

Pace: 00:05:46

Silver

2. Pixie Sparg

Club: Celtic Harriers

Time Taken: 02:10:38

Pace: 00:06:11

Bronze

3. Marlene James

Club: Pinelands Athletics Club

Time Taken: 02:24:59

Pace: 00:06:52

Gold

1. Vicky-haneo Julies

Club: Langebaan Strandlopers Athletic Club

Time Taken: 01:23:03

Pace: 00:03:56

Silver

2. Johann Bouwer

Club: Unknown

Time Taken: 01:32:20

Pace: 00:04:23

Bronze

3. Joff Dougall

Club: Unknown

Time Taken: 01:32:24

Pace: 00:04:23

Gold

1. Desmond Mokgobu

Club: Olifantsfontein Athletic Club Agn

Time Taken: 01:04:33

Pace: 00:03:04

Silver

2. Sibusiso Nzima

Club: Nedbank Central Gauteng

Time Taken: 01:04:39

Pace: 00:03:04

Bronze

3. Misheck Sithole

Club: Nedbank Zimbabwe

Time Taken: 01:04:50

Pace: 00:03:04

Gold

1. Lindikhaya Mthangayi

Club: Nedbank Running Club Wp

Time Taken: 01:04:56

Pace: 00:03:05

Silver

2. Mthandazo Qhina

Club: Nedbank Running Club Wp

Time Taken: 01:09:28

Pace: 00:03:18

Bronze

3. Simphiwe Vellem

Club: Rcs Guguletu Ac

Time Taken: 01:15:53

Pace: 00:03:36

Gold

1. Andrew Cooper

Club: Nedbank Running Club Wp

Time Taken: 01:18:59

Pace: 00:03:45

Silver

2. John September

Club: Brimstone Itheko Athletic Club

Time Taken: 01:23:37

Pace: 00:03:58

Bronze

3. Mason Cranswick

Club: Nedbank Running Club Wp

Time Taken: 01:24:26

Pace: 00:04:00

Gold

1. Julian Paul

Club: Sa National Defence Force Wp

Time Taken: 01:28:43

Pace: 00:04:12

Silver

2. Henry Cieverts

Club: Topform Athletic Club

Time Taken: 01:30:44

Pace: 00:04:18

Bronze

3. Hermanus Jonkerman

Club: Nedbank Road Runners Swd

Time Taken: 01:33:41

Pace: 00:04:26

Gold

1. Schalk Hoon

Club: Helderberg Harriers

Time Taken: 01:50:24

Pace: 00:05:14

Silver

2. Kenny Williams

Club: Pinelands Athletics Club

Time Taken: 01:53:08

Pace: 00:05:22

Bronze

3. Jonathan Hamlyn

Club: K-way Vob Athletic Club

Time Taken: 01:58:06

Pace: 00:05:36

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Outsurance Gun Run
Summary Information
Year 2019
Race Outsurance Gun Run
Distance Half Marathon
Total Participants 5000

Fastest Time (hh:mm:ss) 01:04:33

Average Pace 05:53 mins/km

Female Participants 38%

Male Participants 62%

Participants By Club

1. Unkown

00:05:46 average pace(mins/km)
3220 participants

2. Total Sports VOB Running Club

00:05:38 average pace (mins/km)
129 participant(s)

3. Atlantic Triathlon Club

00:05:23 average pace (mins/km)
111 participant(s)

4. Durbanville Athletic Club

00:05:44 average pace (mins/km)
105 participant(s)

5. Atlantic Athletic Club

00:05:39 average pace (mins/km)
68 participant(s)

6. RCS Gugulethu A.C

00:05:50 average pace (mins/km)
62 participant(s)

7. Cape Multi-Sport

00:05:46 average pace (mins/km)
61 participant(s)

8. Edgemead Runners

00:06:03 average pace (mins/km)
61 participant(s)

9. Brimstone Itheko S.A.C

00:06:03 average pace (mins/km)
60 participant(s)

10. West Coast Athletic Club

00:05:54 average pace (mins/km)
58 participant(s)

11. Pinelands Athletic Club

00:06:04 average pace (mins/km)
54 participant(s)

12. Celtic Harriers

00:05:52 average pace (mins/km)
53 participant(s)

13. Nedbank

00:04:50 average pace (mins/km)
49 participant(s)

14. 21 Century Athletics Club

00:06:00 average pace (mins/km)
40 participant(s)

15. Carbineers Western Province

00:05:56 average pace (mins/km)
39 participant(s)

16. Strand Athletic Club

00:06:01 average pace (mins/km)
39 participant(s)

17. Stellenbosch Athletic Club

00:05:33 average pace (mins/km)
37 participant(s)

18. Sanlam Road Running Club

00:05:44 average pace (mins/km)
35 participant(s)

19. Spartan Harriers

00:06:05 average pace (mins/km)
35 participant(s)

20. Bellville Athletic Club (Road)

00:05:54 average pace (mins/km)
32 participant(s)

21. University of Cape Town A.C

00:05:31 average pace (mins/km)
31 participant(s)

22. Team Vitality

00:05:48 average pace (mins/km)
31 participant(s)

23. Brackenfell Athletic Club

00:05:52 average pace (mins/km)
31 participant(s)

24. Ommiedraai Friends A.C

00:06:10 average pace (mins/km)
31 participant(s)

25. Top Form Athletic Club

00:05:58 average pace (mins/km)
24 participant(s)

26. Goodwood Harriers Running Club

00:06:10 average pace (mins/km)
24 participant(s)

27. Arcelor Mittal

00:06:15 average pace (mins/km)
24 participant(s)

28. Hout Bay Harriers

00:05:20 average pace (mins/km)
23 participant(s)

29. Wild Runner Athletic Club

00:05:01 average pace (mins/km)
21 participant(s)

30. Fish Hoek A. C

00:06:04 average pace (mins/km)
21 participant(s)

31. Retail Capital Langa Running Club

00:05:36 average pace (mins/km)
20 participant(s)

32. Run / Walk for Life

00:05:50 average pace (mins/km)
19 participant(s)

33. Old Mutual Athletic Club

00:06:03 average pace (mins/km)
18 participant(s)

34. Paarl Athletics Club

00:05:55 average pace (mins/km)
17 participant(s)

35. In Touch Walk / Run

00:05:20 average pace (mins/km)
15 participant(s)

36. Harfield Harriers

00:05:47 average pace (mins/km)
15 participant(s)

37. KENFAC SAC

00:06:13 average pace (mins/km)
15 participant(s)

38. Metropolitan Athletic Club

00:06:03 average pace (mins/km)
13 participant(s)

39. Western Province Cricket Club

00:06:04 average pace (mins/km)
13 participant(s)

40. Tygerberg Athletic Club

00:06:07 average pace (mins/km)
13 participant(s)

41. Khayelitsha Athletic Club

00:06:07 average pace (mins/km)
13 participant(s)

42. Langebaan Strandlopers

00:05:24 average pace (mins/km)
11 participant(s)

43. Lwandle Athletic Club

00:05:52 average pace (mins/km)
9 participant(s)

44. Helderberg Harriers

00:06:15 average pace (mins/km)
9 participant(s)

45. Ard Athletic Club

00:06:18 average pace (mins/km)
9 participant(s)

46. Parliament of RSA Athletic Club

00:05:45 average pace (mins/km)
8 participant(s)

47. Worcester Athletics Club

00:05:24 average pace (mins/km)
7 participant(s)

48. Melkbos Athletic Club

00:05:29 average pace (mins/km)
7 participant(s)

49. Central Athletics Club

00:05:59 average pace (mins/km)
7 participant(s)

50. Pick ’n Pay Athletic Club

00:06:04 average pace (mins/km)
7 participant(s)

51. Atlantis Harriers A.C

00:06:11 average pace (mins/km)
7 participant(s)

52. Correctional Services A.C

00:05:41 average pace (mins/km)
6 participant(s)

53. Vodacom Striders W.P

00:05:44 average pace (mins/km)
6 participant(s)

54. Fat Cats Athletic CLub

00:05:46 average pace (mins/km)
6 participant(s)

55. Satori Athletic Club

00:06:15 average pace (mins/km)
6 participant(s)

56. Murray and Roberts Running Club

00:03:54 average pace (mins/km)
5 participant(s)

57. Bottelary Athletics Club

00:04:13 average pace (mins/km)
5 participant(s)

58. Phoenix Athletics Club

00:05:28 average pace (mins/km)
5 participant(s)

59. BOKAAP Athletics

00:05:37 average pace (mins/km)
5 participant(s)

60. SA Police Athletic Club

00:06:01 average pace (mins/km)
5 participant(s)

61. Nedbank A.C

00:05:08 average pace (mins/km)
4 participant(s)

62. Adventist Athletics Club

00:05:18 average pace (mins/km)
4 participant(s)

63. Mitchell’s Plain Titans

00:05:22 average pace (mins/km)
4 participant(s)

64. Chaeli Sports and Recreation Club

00:05:24 average pace (mins/km)
4 participant(s)

65. Open Box Running Club

00:05:28 average pace (mins/km)
4 participant(s)

66. Nantes Athletic Club

00:05:53 average pace (mins/km)
4 participant(s)

67. University of Western Cape AC

00:05:56 average pace (mins/km)
4 participant(s)

68. Easterns Kraaifontein A.C

00:06:03 average pace (mins/km)
4 participant(s)

69. Southern Striders A.C

00:06:04 average pace (mins/km)
4 participant(s)

70. Born 2 Run Athletic Club

00:06:10 average pace (mins/km)
4 participant(s)

71. Eerste River Athletic Club

00:04:28 average pace (mins/km)
3 participant(s)

72. 32Gi

00:04:56 average pace (mins/km)
3 participant(s)

73. Asics Athletic Club

00:04:57 average pace (mins/km)
3 participant(s)

74. Walmers Athletics Club

00:05:00 average pace (mins/km)
3 participant(s)

75. Stragglers Athletic Club

00:05:13 average pace (mins/km)
3 participant(s)

76. Benoni Northerns Athletic Club

00:06:12 average pace (mins/km)
3 participant(s)

77. Airports Athletics Club

00:06:16 average pace (mins/km)
3 participant(s)

78. Athletics Academy

00:03:32 average pace (mins/km)
2 participant(s)

79. Ceres Athletics Club

00:05:27 average pace (mins/km)
2 participant(s)

80. ABSA

00:05:31 average pace (mins/km)
2 participant(s)

81. Observatory Running Club

00:05:42 average pace (mins/km)
2 participant(s)

82. Wellington Athletic Club

00:05:44 average pace (mins/km)
2 participant(s)

83. Foresters Running Club

00:05:47 average pace (mins/km)
2 participant(s)

84. Farnese Athletic Club

00:06:12 average pace (mins/km)
2 participant(s)

85. 24.com Athletics Club

00:06:51 average pace (mins/km)
2 participant(s)

86. Boxer Athletics Club

00:03:05 average pace (mins/km)
1 participant(s)

87. Stella Athletic Club

00:03:48 average pace (mins/km)
1 participant(s)

88. Capricorn Athletic Club

00:04:06 average pace (mins/km)
1 participant(s)

89. Midas Spartans A.C

00:05:22 average pace (mins/km)
1 participant(s)

90. Kuils River Runners Club

00:05:24 average pace (mins/km)
1 participant(s)

91. MSA Multisport

00:05:26 average pace (mins/km)
1 participant(s)

92. Capitec Athletic Club

00:05:30 average pace (mins/km)
1 participant(s)

93. Mamre Athletic Club

00:05:37 average pace (mins/km)
1 participant(s)

94. Boland Athletics Association

00:05:52 average pace (mins/km)
1 participant(s)

95. Hewat Athletic Club

00:05:56 average pace (mins/km)
1 participant(s)

96. Herbalife Sports Club

00:05:58 average pace (mins/km)
1 participant(s)

97. Top Runners Athletics Club

00:06:33 average pace (mins/km)
1 participant(s)

98. Bishops Running Club

00:06:36 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group

Age Group Female Male Total
Junior 124 130 254
Open 1856 1215 3071
40+ 574 338 912
50+ 311 251 562
60+ 81 91 172
70+ 16 13 29
Total 2962 2038 5000
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Nicole Louw

Club: Athlete Academy Boland

Time Taken: 00:36:16

Pace: 00:03:38

Silver

2. Laila Abouzaid

Club: Goodwood Harriers Athletic Club

Time Taken: 00:40:17

Pace: 00:04:02

Bronze

3. Raquel Kampel

Club: Unknown

Time Taken: 00:45:48

Pace: 00:04:35

Gold

1. Rudo Mhonderwa

Club: Nedbank International

Time Taken: 00:34:23

Pace: 00:03:26

Silver

2. Olga Firsova

Club: Atlantic Athletics Club

Time Taken: 00:34:32

Pace: 00:03:27

Bronze

3. Kyla Van Graan

Club: Murray & Roberts Running Club Wp

Time Taken: 00:34:37

Pace: 00:03:28

Gold

1. Christiane Adriaanse

Club: K-way Vob Athletic Club

Time Taken: 00:37:01

Pace: 00:03:42

Silver

2. Elizabeth Dlhiwayo

Club: Run Walk For Life North West

Time Taken: 00:39:53

Pace: 00:03:59

Bronze

3. Busisiwe Matiwane

Club: Retail Capital Langa

Time Taken: 00:41:18

Pace: 00:04:08

Gold

1. Mariette Strauss

Club: Tygerberg Athletic Club

Time Taken: 00:43:11

Pace: 00:04:19

Silver

2. Maria Kiley

Club: Unknown

Time Taken: 00:45:44

Pace: 00:04:34

Bronze

3. Juliet Prowse

Club: Unknown

Time Taken: 00:46:55

Pace: 00:04:42

Gold

1. Charmaine Cupido

Club: Nedbank Running Club Wp

Time Taken: 00:49:19

Pace: 00:04:56

Silver

2. Judith Grove

Club: Tygerberg Athletic Club

Time Taken: 00:50:24

Pace: 00:05:02

Bronze

3. Annamarie Van Onselen

Club: Unknown

Time Taken: 00:55:50

Pace: 00:05:35

Gold

1. Marietha Herbert

Club: Bellville Ac

Time Taken: 00:55:20

Pace: 00:05:32

Silver

2. Penny Hollyhoke

Club: K-way Vob Athletic Club

Time Taken: 00:58:57

Pace: 00:05:54

Bronze

3. Petra Moolenschot

Club: Pick N Pay Athletics Club Wp

Time Taken: 01:01:10

Pace: 00:06:07

Gold

1. Carlo Flink

Club: Brimstone Itheko Athletic Club

Time Taken: 00:30:36

Pace: 00:03:04

Silver

2. Ayron October

Club: Eersteriver Ac

Time Taken: 00:31:27

Pace: 00:03:09

Bronze

3. Mzwamadoda Nonjiko

Club: Central Athletic Club

Time Taken: 00:31:42

Pace: 00:03:10

Gold

1. Mbuleli Mathanga

Club: Phantane Athletic Club

Time Taken: 00:28:28

Pace: 00:02:51

Silver

2. Adam Lipschitz

Club: Phantane Athletic Club

Time Taken: 00:28:36

Pace: 00:02:52

Bronze

3. Anthony Timoteus

Club: University Of Western Cape Athletic Club

Time Taken: 00:28:57

Pace: 00:02:54

Gold

1. Tsungai Mwanengeni

Club: Rcs Guguletu Ac

Time Taken: 00:31:48

Pace: 00:03:11

Silver

2. Vakalisa Kopolo

Club: Nedbank Running Club Wp

Time Taken: 00:31:59

Pace: 00:03:12

Bronze

3. Vuyani Sixaso

Club: Atlantic Athletics Club

Time Taken: 00:34:04

Pace: 00:03:24

Gold

1. Henry Wolstenholme

Club: Durbanville Athletic Club

Time Taken: 00:35:52

Pace: 00:03:35

Silver

2. Toby Philander

Club: Brimstone Itheko Athletic Club

Time Taken: 00:36:53

Pace: 00:03:41

Bronze

3. Desmond Pietersen

Club: Sa National Defence Force Wp

Time Taken: 00:37:18

Pace: 00:03:44

Gold

1. Ockie Brand

Club: Cape Multisport Club

Time Taken: 00:46:45

Pace: 00:04:41

Silver

2. Neil Lazarus

Club: Unknown

Time Taken: 00:48:37

Pace: 00:04:52

Bronze

3. Richard Michael Wilson

Club: Century City Athletics Club

Time Taken: 00:49:39

Pace: 00:04:58

Gold

1. Blake Wilkins

Club: Atlantic Athletics Club

Time Taken: 00:47:29

Pace: 00:04:45

Silver

2. Jeff Smith

Club: Brimstone Itheko Athletic Club

Time Taken: 00:51:14

Pace: 00:05:07

Bronze

3. Horst Schiffer

Club: Fish Hoek Athletic Club

Time Taken: 00:54:12

Pace: 00:05:25

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Outsurance Gun Run
Summary Information
Year 2019
Race Outsurance Gun Run
Distance 10 km
Total Participants 5000

Fastest Time (hh:mm:ss) 00:28:28

Average Pace 06:52 mins/km

Female Participants 59%

Male Participants 41%

Participants By Club

1. Unkown

00:06:11 average pace(mins/km)
4250 participants

2. Total Sports VOB Running Club

00:06:23 average pace (mins/km)
45 participant(s)

3. Brimstone Itheko S.A.C

00:06:58 average pace (mins/km)
37 participant(s)

4. Run / Walk for Life

00:06:13 average pace (mins/km)
36 participant(s)

5. Spartan Harriers

00:06:51 average pace (mins/km)
35 participant(s)

6. Durbanville Athletic Club

00:06:39 average pace (mins/km)
29 participant(s)

7. 21 Century Athletics Club

00:06:32 average pace (mins/km)
27 participant(s)

8. Pinelands Athletic Club

00:07:05 average pace (mins/km)
25 participant(s)

9. Nedbank

00:05:20 average pace (mins/km)
23 participant(s)

10. West Coast Athletic Club

00:06:23 average pace (mins/km)
22 participant(s)

11. Atlantic Athletic Club

00:05:11 average pace (mins/km)
21 participant(s)

12. Cape Multi-Sport

00:06:17 average pace (mins/km)
21 participant(s)

13. Atlantic Triathlon Club

00:05:58 average pace (mins/km)
20 participant(s)

14. Edgemead Runners

00:06:57 average pace (mins/km)
14 participant(s)

15. Sanlam Road Running Club

00:07:00 average pace (mins/km)
14 participant(s)

16. Brackenfell Athletic Club

00:06:13 average pace (mins/km)
13 participant(s)

17. Tygerberg Athletic Club

00:06:52 average pace (mins/km)
13 participant(s)

18. Goodwood Harriers Running Club

00:07:37 average pace (mins/km)
13 participant(s)

19. Team Vitality

00:06:58 average pace (mins/km)
12 participant(s)

20. Ommiedraai Friends A.C

00:07:17 average pace (mins/km)
12 participant(s)

21. RCS Gugulethu A.C

00:05:20 average pace (mins/km)
11 participant(s)

22. Fish Hoek A. C

00:06:47 average pace (mins/km)
11 participant(s)

23. Old Mutual Athletic Club

00:06:53 average pace (mins/km)
11 participant(s)

24. Bellville Athletic Club (Road)

00:06:59 average pace (mins/km)
11 participant(s)

25. Top Form Athletic Club

00:07:02 average pace (mins/km)
11 participant(s)

26. Retail Capital Langa Running Club

00:04:56 average pace (mins/km)
10 participant(s)

27. Lwandle Athletic Club

00:06:03 average pace (mins/km)
10 participant(s)

28. Central Athletics Club

00:06:39 average pace (mins/km)
10 participant(s)

29. Khayelitsha Athletic Club

00:05:32 average pace (mins/km)
9 participant(s)

30. Pick ’n Pay Athletic Club

00:07:13 average pace (mins/km)
9 participant(s)

31. Arcelor Mittal

00:06:10 average pace (mins/km)
8 participant(s)

32. Strand Athletic Club

00:06:58 average pace (mins/km)
8 participant(s)

33. Mitchell’s Plain Titans

00:06:59 average pace (mins/km)
8 participant(s)

34. Stellenbosch Athletic Club

00:05:30 average pace (mins/km)
7 participant(s)

35. Hout Bay Harriers

00:06:39 average pace (mins/km)
7 participant(s)

36. Wild Runner Athletic Club

00:08:08 average pace (mins/km)
7 participant(s)

37. Western Province Cricket Club

00:05:33 average pace (mins/km)
6 participant(s)

38. Eerste River Athletic Club

00:05:40 average pace (mins/km)
6 participant(s)

39. University of Western Cape AC

00:06:10 average pace (mins/km)
6 participant(s)

40. BOKAAP Athletics

00:06:12 average pace (mins/km)
6 participant(s)

41. Nantes Athletic Club

00:08:06 average pace (mins/km)
6 participant(s)

42. Langebaan Strandlopers

00:08:38 average pace (mins/km)
6 participant(s)

43. Celtic Harriers

00:04:27 average pace (mins/km)
5 participant(s)

44. Atlantis Harriers A.C

00:06:22 average pace (mins/km)
5 participant(s)

45. Melkbos Athletic Club

00:07:06 average pace (mins/km)
5 participant(s)

46. In Touch Walk / Run

00:08:05 average pace (mins/km)
5 participant(s)

47. University of Cape Town A.C

00:04:46 average pace (mins/km)
4 participant(s)

48. Ceres Athletics Club

00:05:07 average pace (mins/km)
4 participant(s)

49. Harfield Harriers

00:05:11 average pace (mins/km)
4 participant(s)

50. Correctional Services A.C

00:05:50 average pace (mins/km)
4 participant(s)

51. Walmers Athletics Club

00:06:31 average pace (mins/km)
4 participant(s)

52. Metropolitan Athletic Club

00:06:37 average pace (mins/km)
4 participant(s)

53. Paarl Athletics Club

00:06:42 average pace (mins/km)
4 participant(s)

54. Carbineers Western Province

00:06:42 average pace (mins/km)
4 participant(s)

55. ABSA

00:07:29 average pace (mins/km)
4 participant(s)

56. Ard Athletic Club

00:09:12 average pace (mins/km)
4 participant(s)

57. Murray and Roberts Running Club

00:03:54 average pace (mins/km)
3 participant(s)

58. Bottelary Athletics Club

00:04:26 average pace (mins/km)
3 participant(s)

59. Asics Athletic Club

00:05:36 average pace (mins/km)
3 participant(s)

60. Helderberg Harriers

00:06:00 average pace (mins/km)
3 participant(s)

61. SA Police Athletic Club

00:06:35 average pace (mins/km)
3 participant(s)

62. Open Box Running Club

00:06:44 average pace (mins/km)
3 participant(s)

63. 24.com Athletics Club

00:07:15 average pace (mins/km)
3 participant(s)

64. Mamre Athletic Club

00:07:38 average pace (mins/km)
3 participant(s)

65. Elsies River Athletic Club

00:07:38 average pace (mins/km)
3 participant(s)

66. Vodacom Striders W.P

00:07:43 average pace (mins/km)
3 participant(s)

67. Wellington Athletic Club

00:08:29 average pace (mins/km)
3 participant(s)

68. Athletics Academy

00:03:40 average pace (mins/km)
2 participant(s)

69. Dolphin Coast Striders

00:05:18 average pace (mins/km)
2 participant(s)

70. Nedbank A.C

00:05:51 average pace (mins/km)
2 participant(s)

71. Worcester Athletics Club

00:06:09 average pace (mins/km)
2 participant(s)

72. Fat Cats Athletic CLub

00:06:37 average pace (mins/km)
2 participant(s)

73. Parliament of RSA Athletic Club

00:06:49 average pace (mins/km)
2 participant(s)

74. Farnese Athletic Club

00:06:55 average pace (mins/km)
2 participant(s)

75. Born 2 Run Athletic Club

00:07:14 average pace (mins/km)
2 participant(s)

76. Southern Striders A.C

00:07:17 average pace (mins/km)
2 participant(s)

77. Velocity Athletic Club

00:07:20 average pace (mins/km)
2 participant(s)

78. Hewat Athletic Club

00:07:20 average pace (mins/km)
2 participant(s)

79. Phoenix Athletics Club

00:07:24 average pace (mins/km)
2 participant(s)

80. Airports Athletics Club

00:08:00 average pace (mins/km)
2 participant(s)

81. Easterns Kraaifontein A.C

00:03:17 average pace (mins/km)
1 participant(s)

82. Adventist Athletics Club

00:04:45 average pace (mins/km)
1 participant(s)

83. Capitec Athletic Club

00:06:15 average pace (mins/km)
1 participant(s)

84. Knysna Marathon Club

00:06:19 average pace (mins/km)
1 participant(s)

85. Herbalife Sports Club

00:06:22 average pace (mins/km)
1 participant(s)

86. Foresters Running Club

00:06:27 average pace (mins/km)
1 participant(s)

87. University Of Kwazulu Natal

00:06:31 average pace (mins/km)
1 participant(s)

88. Bonteheuwel Athletic Club

00:06:31 average pace (mins/km)
1 participant(s)

89. Pinetown & Districts Athletics Club

00:06:32 average pace (mins/km)
1 participant(s)

90. Satori Athletic Club

00:07:03 average pace (mins/km)
1 participant(s)

91. MSA Multisport

00:07:05 average pace (mins/km)
1 participant(s)

92. Top Runners Athletics Club

00:07:41 average pace (mins/km)
1 participant(s)

93. KENFAC SAC

00:07:43 average pace (mins/km)
1 participant(s)

94. Kuils River Runners Club

00:08:14 average pace (mins/km)
1 participant(s)

95. 32Gi

00:08:38 average pace (mins/km)
1 participant(s)