Dashboard

Participants By Age Group

Age Group Female Male Total
Junior 25 34 59
Open 1329 1961 3290
40+ 421 655 1076
50+ 142 325 467
60+ 14 74 88
70+ 3 17 20
Total 1934 3066 5000
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Jana Le Roux

Club: Kpmg Boland

Time Taken: 01:33:29

Pace: 00:04:26

Silver

2. Marina Van Tonder

Club: Maties Athletics Club

Time Taken: 01:34:19

Pace: 00:04:28

Bronze

3. Caitlyn Schlehmeyer

Club: Langebaan Strandlopers Athletic Club

Time Taken: 01:39:20

Pace: 00:04:42

Gold

1. Jenet Mbhele

Club: Umzimkhulu Striders Athletic Club

Time Taken: 01:15:10

Pace: 00:03:34

Silver

2. Annie Bothma

Club: Nedbank Running Club Wp

Time Taken: 01:15:46

Pace: 00:03:35

Bronze

3. Patience Murowe

Club: Nedbank International

Time Taken: 01:17:39

Pace: 00:03:41

Gold

1. Bulelwa Simae

Club: Nedbank Running Club Wp

Time Taken: 01:23:30

Pace: 00:03:57

Silver

2. Jeanetta Kohler

Club: West Coast Athletics Club

Time Taken: 01:29:01

Pace: 00:04:13

Bronze

3. Tracy Forbes

Club: K-way Vob Athletic Club

Time Taken: 01:33:21

Pace: 00:04:25

Gold

1. Joanna Thomas

Club: K-way Vob Athletic Club

Time Taken: 01:27:28

Pace: 00:04:09

Silver

2. Obertina Kanyongo

Club: Nedbank Running Club Wp

Time Taken: 01:31:57

Pace: 00:04:21

Bronze

3. Susan Dickson

Club: K-way Vob Athletic Club

Time Taken: 01:36:40

Pace: 00:04:35

Gold

1. Olga Howard

Club: Nedbank Running Club Wp

Time Taken: 01:38:54

Pace: 00:04:41

Silver

2. Bev Charters

Club: K-way Vob Athletic Club

Time Taken: 01:44:41

Pace: 00:04:58

Bronze

3. Ora Human

Club: Carbineers Western Province Athletic Club

Time Taken: 01:54:51

Pace: 00:05:27

Gold

1. Pixie Sparg

Club: Celtic Harriers

Time Taken: 02:12:31

Pace: 00:06:17

Silver

2. Veronica Van Niekerk

Club: Elgin Grabouw Athletics Club

Time Taken: 02:15:26

Pace: 00:06:25

Bronze

3. Marlene James

Club: Pinelands Athletics Club

Time Taken: 02:25:15

Pace: 00:06:53

Gold

1. Themboko Mendo

Club: Rcs Guguletu Athletic Club

Time Taken: 01:10:43

Pace: 00:03:21

Silver

2. Geo Van Niekerk

Club: Wellington Athletics Club

Time Taken: 01:14:09

Pace: 00:03:31

Bronze

3. Lethu Cetywayo

Club: K-way Vob Athletic Club

Time Taken: 01:15:41

Pace: 00:03:35

Gold

1. David Manja

Club: Nedbank Central Gauteng

Time Taken: 01:02:58

Pace: 00:02:59

Silver

2. Desmond Mokgobu

Club: Olifantsfontein Athletic Club Agn

Time Taken: 01:03:15

Pace: 00:03:00

Bronze

3. Namakoe Nkhasi

Club: Nedbank International

Time Taken: 01:03:38

Pace: 00:03:01

Gold

1. Mthandazo Qhina

Club: Nedbank Running Club Wp

Time Taken: 01:09:55

Pace: 00:03:19

Silver

2. Roger Dickson

Club: K-way Vob Athletic Club

Time Taken: 01:18:02

Pace: 00:03:42

Bronze

3. Xolile Macanda

Club: Rcs Guguletu Athletic Club

Time Taken: 01:20:49

Pace: 00:03:50

Gold

1. John September

Club: Brimstone Itheko Athletic Club

Time Taken: 01:19:54

Pace: 00:03:47

Silver

2. Leonard Khali

Club: Rcs Guguletu Athletic Club

Time Taken: 01:30:24

Pace: 00:04:17

Bronze

3. Mandlenkosi Ngqunge

Club: Nedbank Running Club Wp

Time Taken: 01:30:48

Pace: 00:04:18

Gold

1. Muhammad Kriel

Club: Ommiedraai Friends Athletic Club

Time Taken: 01:26:34

Pace: 00:04:06

Silver

2. Roger Arendse

Club: Rcs Guguletu Athletic Club

Time Taken: 01:39:58

Pace: 00:04:44

Bronze

3. Mark Wagenheim

Club: Atlantic Athletics Club

Time Taken: 01:43:36

Pace: 00:04:55

Gold

1. Blake Wilkins

Club: Atlantic Athletics Club

Time Taken: 01:49:33

Pace: 00:05:12

Silver

2. Willie Van Wyk

Club: Brackenfell Athletics Club

Time Taken: 01:52:21

Pace: 00:05:19

Bronze

3. Jonathan Hamlyn

Club: K-way Vob Athletic Club

Time Taken: 01:57:42

Pace: 00:05:35

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Outsurance Gun Run
Summary Information
Year 2018
Race Outsurance Gun Run
Distance Half Marathon
Total Participants 5000

Fastest Time (hh:mm:ss) 01:02:58

Average Pace 05:53 mins/km

Female Participants 39%

Male Participants 61%

Participants By Club

1. Unkown

00:05:42 average pace(mins/km)
3169 participants

2. Total Sports VOB Running Club

00:05:37 average pace (mins/km)
156 participant(s)

3. Atlantic Triathlon Club

00:05:36 average pace (mins/km)
111 participant(s)

4. RCS Gugulethu A.C

00:05:43 average pace (mins/km)
89 participant(s)

5. Durbanville Athletic Club

00:05:46 average pace (mins/km)
84 participant(s)

6. Cape Multi-Sport

00:05:50 average pace (mins/km)
83 participant(s)

7. Brimstone Itheko S.A.C

00:06:00 average pace (mins/km)
73 participant(s)

8. Edgemead Runners

00:05:59 average pace (mins/km)
70 participant(s)

9. Atlantic Athletic Club

00:05:20 average pace (mins/km)
59 participant(s)

10. Celtic Harriers

00:05:55 average pace (mins/km)
59 participant(s)

11. West Coast Athletic Club

00:05:46 average pace (mins/km)
49 participant(s)

12. Spartan Harriers

00:06:05 average pace (mins/km)
46 participant(s)

13. Pinelands Athletic Club

00:06:09 average pace (mins/km)
45 participant(s)

14. Nedbank

00:05:17 average pace (mins/km)
44 participant(s)

15. 21 Century Athletics Club

00:05:44 average pace (mins/km)
42 participant(s)

16. Sanlam Road Running Club

00:05:52 average pace (mins/km)
42 participant(s)

17. Team Vitality

00:06:01 average pace (mins/km)
37 participant(s)

18. University of Cape Town A.C

00:05:24 average pace (mins/km)
36 participant(s)

19. Brackenfell Athletic Club

00:06:10 average pace (mins/km)
36 participant(s)

20. Ommiedraai Friends A.C

00:06:20 average pace (mins/km)
34 participant(s)

21. Carbineers Western Province

00:05:34 average pace (mins/km)
30 participant(s)

22. Bellville Athletic Club (Road)

00:05:53 average pace (mins/km)
30 participant(s)

23. Top Form Athletic Club

00:05:46 average pace (mins/km)
29 participant(s)

24. Run / Walk for Life

00:05:51 average pace (mins/km)
28 participant(s)

25. Goodwood Harriers Running Club

00:06:21 average pace (mins/km)
27 participant(s)

26. Strand Athletic Club

00:05:36 average pace (mins/km)
24 participant(s)

27. Wild Runner Athletic Club

00:05:45 average pace (mins/km)
22 participant(s)

28. Old Mutual Athletic Club

00:06:06 average pace (mins/km)
22 participant(s)

29. Stellenbosch Athletic Club

00:05:45 average pace (mins/km)
21 participant(s)

30. Harfield Harriers

00:05:47 average pace (mins/km)
20 participant(s)

31. BOKAAP Athletics

00:06:15 average pace (mins/km)
18 participant(s)

32. Arcelor Mittal

00:05:48 average pace (mins/km)
17 participant(s)

33. Fish Hoek A. C

00:05:55 average pace (mins/km)
17 participant(s)

34. KENFAC SAC

00:06:13 average pace (mins/km)
17 participant(s)

35. Central Athletics Club

00:06:19 average pace (mins/km)
17 participant(s)

36. Tygerberg Athletic Club

00:06:08 average pace (mins/km)
15 participant(s)

37. Langebaan Strandlopers

00:05:58 average pace (mins/km)
14 participant(s)

38. Ard Athletic Club

00:06:08 average pace (mins/km)
12 participant(s)

39. Metropolitan Athletic Club

00:06:04 average pace (mins/km)
11 participant(s)

40. Nantes Athletic Club

00:06:04 average pace (mins/km)
11 participant(s)

41. In Touch Walk / Run

00:05:07 average pace (mins/km)
10 participant(s)

42. Western Province Cricket Club

00:05:31 average pace (mins/km)
10 participant(s)

43. Hout Bay Harriers

00:05:47 average pace (mins/km)
10 participant(s)

44. Retail Capital Langa Running Club

00:06:03 average pace (mins/km)
10 participant(s)

45. Khayelitsha Athletic Club

00:06:07 average pace (mins/km)
10 participant(s)

46. Walmers Athletics Club

00:06:07 average pace (mins/km)
10 participant(s)

47. Pick ’n Pay Athletic Club

00:05:51 average pace (mins/km)
9 participant(s)

48. Phoenix Athletics Club

00:06:02 average pace (mins/km)
8 participant(s)

49. Helderberg Harriers

00:06:18 average pace (mins/km)
8 participant(s)

50. Paarl Athletics Club

00:05:18 average pace (mins/km)
7 participant(s)

51. Observatory Running Club

00:05:42 average pace (mins/km)
7 participant(s)

52. Foresters Running Club

00:04:54 average pace (mins/km)
6 participant(s)

53. Satori Athletic Club

00:05:06 average pace (mins/km)
6 participant(s)

54. Vodacom Striders W.P

00:05:40 average pace (mins/km)
6 participant(s)

55. Correctional Services A.C

00:05:41 average pace (mins/km)
6 participant(s)

56. SA Police Athletic Club

00:05:52 average pace (mins/km)
6 participant(s)

57. Melkbos Athletic Club

00:06:07 average pace (mins/km)
6 participant(s)

58. Asics Athletic Club

00:05:20 average pace (mins/km)
5 participant(s)

59. Capitec Athletic Club

00:05:43 average pace (mins/km)
5 participant(s)

60. Open Box Running Club

00:05:50 average pace (mins/km)
5 participant(s)

61. 32Gi

00:06:00 average pace (mins/km)
5 participant(s)

62. Hewat Athletic Club

00:06:05 average pace (mins/km)
5 participant(s)

63. Wellington Athletic Club

00:04:20 average pace (mins/km)
4 participant(s)

64. ABSA

00:05:01 average pace (mins/km)
4 participant(s)

65. Atlantis Harriers A.C

00:05:03 average pace (mins/km)
4 participant(s)

66. Easterns Kraaifontein A.C

00:05:13 average pace (mins/km)
4 participant(s)

67. Parliament of RSA Athletic Club

00:05:52 average pace (mins/km)
4 participant(s)

68. Blue Downs Athletics Club

00:06:09 average pace (mins/km)
4 participant(s)

69. Chaeli Sports and Recreation Club

00:06:40 average pace (mins/km)
4 participant(s)

70. Boxer Athletics Club

00:03:23 average pace (mins/km)
3 participant(s)

71. Boland Athletics Association

00:05:49 average pace (mins/km)
3 participant(s)

72. Airports Athletics Club

00:06:00 average pace (mins/km)
3 participant(s)

73. Adventist Athletics Club

00:06:08 average pace (mins/km)
3 participant(s)

74. Lwandle Athletic Club

00:06:14 average pace (mins/km)
3 participant(s)

75. Farnese Athletic Club

00:06:14 average pace (mins/km)
3 participant(s)

76. Mitchell’s Plain Titans

00:06:27 average pace (mins/km)
3 participant(s)

77. Nedbank A.C

00:03:20 average pace (mins/km)
2 participant(s)

78. Chappies Running Club

00:04:35 average pace (mins/km)
2 participant(s)

79. Chillies Running Club

00:04:59 average pace (mins/km)
2 participant(s)

80. Herbalife Sports Club

00:05:20 average pace (mins/km)
2 participant(s)

81. Born 2 Run Athletic Club

00:05:30 average pace (mins/km)
2 participant(s)

82. Southern Striders A.C

00:06:23 average pace (mins/km)
2 participant(s)

83. Eerste River Athletic Club

00:06:41 average pace (mins/km)
2 participant(s)

84. MSA Multisport

00:07:11 average pace (mins/km)
2 participant(s)

85. 24.com Athletics Club

00:05:06 average pace (mins/km)
1 participant(s)

86. Kuils River Runners Club

00:05:13 average pace (mins/km)
1 participant(s)

87. Bishops Running Club

00:05:16 average pace (mins/km)
1 participant(s)

88. Worcester Athletics Club

00:05:27 average pace (mins/km)
1 participant(s)

89. University of Western Cape AC

00:05:42 average pace (mins/km)
1 participant(s)

90. Groot Constantia

00:05:54 average pace (mins/km)
1 participant(s)

91. HollywoodBets

00:06:32 average pace (mins/km)
1 participant(s)

92. Ceres Athletics Club

00:06:33 average pace (mins/km)
1 participant(s)

93. Capricorn Athletic Club

00:06:53 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group

Age Group Female Male Total
Junior 122 174 296
Open 1856 1252 3108
40+ 565 348 913
50+ 273 209 482
60+ 86 88 174
70+ 11 16 27
Total 2913 2087 5000
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Yandiswa Shange

Club: Stellenbosch Athletics Club

Time Taken: 00:37:47

Pace: 00:03:47

Silver

2. Lara Rossouw

Club: Maties Athletics Club

Time Taken: 00:40:55

Pace: 00:04:06

Bronze

3. Laila Abouzaid

Club: Goodwood Harriers Athletic Club

Time Taken: 00:42:19

Pace: 00:04:14

Gold

1. Rutendo Nyahora

Club: Nedbank Gauteng North

Time Taken: 00:34:01

Pace: 00:03:24

Silver

2. Nobukhosi Tshuma

Club: Unknown

Time Taken: 00:35:13

Pace: 00:03:31

Bronze

3. Fortunate Chidzivo

Club: Langa Athletic Club

Time Taken: 00:35:41

Pace: 00:03:34

Gold

1. Christiane Adriaanse

Club: K-way Vob Athletic Club

Time Taken: 00:37:33

Pace: 00:03:45

Silver

2. Busisiwe Matiwane

Club: Nedbank Running Club Wp

Time Taken: 00:42:36

Pace: 00:04:16

Bronze

3. Sharon Sunderland

Club: Nedbank Running Club Wp

Time Taken: 00:43:31

Pace: 00:04:21

Gold

1. Renee Scott

Club: K-way Vob Athletic Club

Time Taken: 00:44:11

Pace: 00:04:25

Silver

2. Mariette Strauss

Club: Tygerberg Athletic Club

Time Taken: 00:45:02

Pace: 00:04:30

Bronze

3. Evelina Tshobalala

Club: Century City Athletics Club

Time Taken: 00:49:16

Pace: 00:04:56

Gold

1. Nancy Will

Club: Pinelands Athletics Club

Time Taken: 00:46:42

Pace: 00:04:40

Silver

2. Charmaine Cupido

Club: Nedbank Running Club Wp

Time Taken: 00:49:27

Pace: 00:04:57

Bronze

3. Judith Grove

Club: Tygerberg Athletic Club

Time Taken: 00:50:38

Pace: 00:05:04

Gold

1. Marietha Herbert

Club: Bellville Ac

Time Taken: 00:57:36

Pace: 00:05:46

Silver

2. Wendy Wilkins

Club: Atlantic Athletics Club

Time Taken: 01:02:05

Pace: 00:06:13

Bronze

3. Cecile Kidson

Club: Langebaan Strandlopers Athletic Club

Time Taken: 01:03:32

Pace: 00:06:21

Gold

1. Carlo Flink

Club: Brimstone Itheko Athletic Club

Time Taken: 00:31:47

Pace: 00:03:11

Silver

2. Edward Jack

Club: Central Athletic Club

Time Taken: 00:32:47

Pace: 00:03:17

Bronze

3. Renaldo January

Club: Celtic Harriers

Time Taken: 00:33:16

Pace: 00:03:20

Gold

1. Precious Mashele

Club: Olifantsfontein Athletic Club Agn

Time Taken: 00:29:24

Pace: 00:02:56

Silver

2. Melikhaya Frans

Club: Ikamva Athletics Club

Time Taken: 00:29:52

Pace: 00:02:59

Bronze

3. Anthony Timoteus

Club: University Of Western Cape Athletic Club

Time Taken: 00:30:24

Pace: 00:03:02

Gold

1. Vakalisa Kopolo

Club: Nedbank Running Club Wp

Time Taken: 00:32:37

Pace: 00:03:16

Silver

2. Tsungai Mwanengeni

Club: Rcs Guguletu Athletic Club

Time Taken: 00:33:29

Pace: 00:03:21

Bronze

3. Shawn Abrahams

Club: Kuilsriver Runners Club

Time Taken: 00:33:51

Pace: 00:03:23

Gold

1. Tobias Philander

Club: Brimstone Itheko Athletic Club

Time Taken: 00:36:58

Pace: 00:03:42

Silver

2. John Nhubu

Club: Bellville Ac

Time Taken: 00:39:36

Pace: 00:03:58

Bronze

3. James Irlam

Club: Brimstone Itheko Athletic Club

Time Taken: 00:40:59

Pace: 00:04:06

Gold

1. Henry Cieverts

Club: Topform Athletic Club

Time Taken: 00:45:40

Pace: 00:04:34

Silver

2. Brian Collier

Club: Unknown

Time Taken: 00:46:36

Pace: 00:04:40

Bronze

3. Albert Williams

Club: Topform Athletic Club

Time Taken: 00:46:55

Pace: 00:04:42

Gold

1. Oloff Crous

Club: Brackenfell Athletics Club

Time Taken: 00:59:19

Pace: 00:05:56

Silver

2. Christopher Clark

Club: Unknown

Time Taken: 01:00:04

Pace: 00:06:00

Bronze

3. Mel Berry

Club: Arcelor Mittal Saldanha Athletics Club

Time Taken: 01:06:13

Pace: 00:06:37

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Outsurance Gun Run
Summary Information
Year 2018
Race Outsurance Gun Run
Distance 10 km
Total Participants 5000

Fastest Time (hh:mm:ss) 00:29:24

Average Pace 06:56 mins/km

Female Participants 58%

Male Participants 42%

Participants By Club

1. Unkown

00:06:18 average pace(mins/km)
4224 participants

2. Brimstone Itheko S.A.C

00:07:02 average pace (mins/km)
56 participant(s)

3. Total Sports VOB Running Club

00:06:14 average pace (mins/km)
50 participant(s)

4. Spartan Harriers

00:06:44 average pace (mins/km)
49 participant(s)

5. Run / Walk for Life

00:07:10 average pace (mins/km)
39 participant(s)

6. Edgemead Runners

00:06:54 average pace (mins/km)
24 participant(s)

7. Cape Multi-Sport

00:07:04 average pace (mins/km)
24 participant(s)

8. Pinelands Athletic Club

00:06:52 average pace (mins/km)
22 participant(s)

9. RCS Gugulethu A.C

00:06:19 average pace (mins/km)
21 participant(s)

10. 21 Century Athletics Club

00:06:45 average pace (mins/km)
21 participant(s)

11. Ommiedraai Friends A.C

00:08:00 average pace (mins/km)
21 participant(s)

12. Atlantic Athletic Club

00:05:20 average pace (mins/km)
20 participant(s)

13. Atlantic Triathlon Club

00:06:19 average pace (mins/km)
19 participant(s)

14. Bellville Athletic Club (Road)

00:06:35 average pace (mins/km)
19 participant(s)

15. Old Mutual Athletic Club

00:07:34 average pace (mins/km)
19 participant(s)

16. Celtic Harriers

00:06:12 average pace (mins/km)
18 participant(s)

17. Brackenfell Athletic Club

00:06:40 average pace (mins/km)
18 participant(s)

18. Durbanville Athletic Club

00:06:48 average pace (mins/km)
18 participant(s)

19. Nedbank

00:05:57 average pace (mins/km)
17 participant(s)

20. Sanlam Road Running Club

00:06:34 average pace (mins/km)
17 participant(s)

21. Goodwood Harriers Running Club

00:06:29 average pace (mins/km)
15 participant(s)

22. Satori Athletic Club

00:05:35 average pace (mins/km)
13 participant(s)

23. West Coast Athletic Club

00:06:23 average pace (mins/km)
13 participant(s)

24. Ard Athletic Club

00:08:16 average pace (mins/km)
13 participant(s)

25. Strand Athletic Club

00:06:19 average pace (mins/km)
12 participant(s)

26. University of Cape Town A.C

00:05:20 average pace (mins/km)
10 participant(s)

27. Tygerberg Athletic Club

00:05:42 average pace (mins/km)
10 participant(s)

28. Arcelor Mittal

00:06:31 average pace (mins/km)
10 participant(s)

29. Top Form Athletic Club

00:06:56 average pace (mins/km)
10 participant(s)

30. Central Athletics Club

00:05:52 average pace (mins/km)
9 participant(s)

31. Team Vitality

00:06:55 average pace (mins/km)
8 participant(s)

32. Khayelitsha Athletic Club

00:08:13 average pace (mins/km)
8 participant(s)

33. Langebaan Strandlopers

00:06:12 average pace (mins/km)
7 participant(s)

34. Carbineers Western Province

00:06:41 average pace (mins/km)
7 participant(s)

35. SA Police Athletic Club

00:06:57 average pace (mins/km)
7 participant(s)

36. Stellenbosch Athletic Club

00:04:49 average pace (mins/km)
6 participant(s)

37. University of Western Cape AC

00:05:13 average pace (mins/km)
6 participant(s)

38. Correctional Services A.C

00:05:35 average pace (mins/km)
6 participant(s)

39. Retail Capital Langa Running Club

00:05:36 average pace (mins/km)
6 participant(s)

40. Hewat Athletic Club

00:07:25 average pace (mins/km)
6 participant(s)

41. Nantes Athletic Club

00:07:44 average pace (mins/km)
6 participant(s)

42. Kuils River Runners Club

00:04:36 average pace (mins/km)
5 participant(s)

43. Wild Runner Athletic Club

00:05:56 average pace (mins/km)
5 participant(s)

44. Metropolitan Athletic Club

00:07:05 average pace (mins/km)
5 participant(s)

45. BOKAAP Athletics

00:07:48 average pace (mins/km)
5 participant(s)

46. Parliament of RSA Athletic Club

00:08:31 average pace (mins/km)
5 participant(s)

47. Fish Hoek A. C

00:06:12 average pace (mins/km)
4 participant(s)

48. Lwandle Athletic Club

00:06:50 average pace (mins/km)
4 participant(s)

49. Atlantis Harriers A.C

00:07:02 average pace (mins/km)
4 participant(s)

50. Walmers Athletics Club

00:07:27 average pace (mins/km)
4 participant(s)

51. Adventist Athletics Club

00:07:58 average pace (mins/km)
4 participant(s)

52. Vodacom Striders W.P

00:09:04 average pace (mins/km)
4 participant(s)

53. Eerste River Athletic Club

00:05:28 average pace (mins/km)
3 participant(s)

54. ABSA

00:05:33 average pace (mins/km)
3 participant(s)

55. KENFAC SAC

00:07:03 average pace (mins/km)
3 participant(s)

56. Hout Bay Harriers

00:07:04 average pace (mins/km)
3 participant(s)

57. Chaeli Sports and Recreation Club

00:07:09 average pace (mins/km)
3 participant(s)

58. Stragglers Athletic Club

00:07:29 average pace (mins/km)
3 participant(s)

59. In Touch Walk / Run

00:07:49 average pace (mins/km)
3 participant(s)

60. MSA Multisport

00:05:45 average pace (mins/km)
2 participant(s)

61. 24.com Athletics Club

00:06:13 average pace (mins/km)
2 participant(s)

62. Helderberg Harriers

00:06:41 average pace (mins/km)
2 participant(s)

63. Worcester Athletics Club

00:07:46 average pace (mins/km)
2 participant(s)

64. Farnese Athletic Club

00:07:57 average pace (mins/km)
2 participant(s)

65. Western Province Cricket Club

00:08:11 average pace (mins/km)
2 participant(s)

66. Nedbank A.C

00:03:24 average pace (mins/km)
1 participant(s)

67. Velocity Athletic Club

00:03:56 average pace (mins/km)
1 participant(s)

68. Boland Athletics Association

00:04:14 average pace (mins/km)
1 participant(s)

69. Paarl Athletics Club

00:04:20 average pace (mins/km)
1 participant(s)

70. Harfield Harriers

00:05:07 average pace (mins/km)
1 participant(s)

71. Dolphin Coast Striders

00:05:13 average pace (mins/km)
1 participant(s)

72. Capitec Athletic Club

00:05:44 average pace (mins/km)
1 participant(s)

73. Pick ’n Pay Athletic Club

00:06:29 average pace (mins/km)
1 participant(s)

74. Chappies Running Club

00:07:00 average pace (mins/km)
1 participant(s)

75. Asics Athletic Club

00:08:25 average pace (mins/km)
1 participant(s)

76. Southern Striders A.C

00:08:35 average pace (mins/km)
1 participant(s)

77. Melkbos Athletic Club

00:08:50 average pace (mins/km)
1 participant(s)

78. Mitchell’s Plain Titans

00:08:55 average pace (mins/km)
1 participant(s)

79. Airports Athletics Club

00:09:36 average pace (mins/km)
1 participant(s)