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Participants By Age Group

Age Group Female Male Total
Junior 3 8 11
Open 97 111 208
40+ 92 70 162
50+ 59 79 138
60+ 28 52 80
70+ 8 8 16
Total 287 328 615
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Jamie-lee Carelse

Club: Elsies River

Time Taken: 00:50:16

Pace: 00:05:02

Silver

2. Janice Grans

Club: Hout Bay

Time Taken: 01:08:18

Pace: 00:06:50

Bronze

3. Mia Goliath

Club: Top Form

Time Taken: 01:22:15

Pace: 00:08:14

Gold

1. Candyce Hall

Club: Carbineers Wp

Time Taken: 00:44:32

Pace: 00:04:27

Silver

2. Elizma Kooyman

Club: Durbac

Time Taken: 00:47:24

Pace: 00:04:44

Bronze

3. Janneke Louw

Club: Durbac

Time Taken: 00:50:42

Pace: 00:05:04

Gold

1. Junita Maree

Club: Brackenfell

Time Taken: 00:46:08

Pace: 00:04:37

Silver

2. Lizette Bannister

Club: Cape Multisport

Time Taken: 00:50:35

Pace: 00:05:04

Bronze

3. Louise Boltmann

Club: Durbac

Time Taken: 00:50:41

Pace: 00:05:04

Gold

1. Obertina Kanyongo

Club: Nedbank Wp

Time Taken: 00:43:14

Pace: 00:04:19

Silver

2. Antoinette Williams

Club: Tygerberg

Time Taken: 00:49:15

Pace: 00:04:56

Bronze

3. Aleida Philander

Club: Elsies River

Time Taken: 00:51:53

Pace: 00:05:11

Gold

1. Lollos Rodseth

Club: Durbac

Time Taken: 00:51:42

Pace: 00:05:10

Silver

2. Dawn Saunders

Club: Helderberg

Time Taken: 00:53:16

Pace: 00:05:20

Bronze

3. Sarah Johl

Club: K-way Vob

Time Taken: 00:53:31

Pace: 00:05:21

Gold

1. S Masanda

Club: Sandf Wp

Time Taken: 00:46:34

Pace: 00:04:39

Silver

2. Shani Usman

Club: Temp

Time Taken: 00:46:41

Pace: 00:04:40

Bronze

3. Lee Anne Freeland-hughes

Club: Melkbos Ac

Time Taken: 00:48:08

Pace: 00:04:49

Gold

1. Nizaam Lee

Club: Rcs Gugs

Time Taken: 00:36:42

Pace: 00:03:40

Silver

2. Akum Dzina

Club: Rcs Gugs

Time Taken: 00:39:34

Pace: 00:03:57

Bronze

3. William Williams

Club: Tygerberg

Time Taken: 00:50:42

Pace: 00:05:04

Gold

1. Vusumzi

Club: Rc Langa

Time Taken: 00:41:10

Pace: 00:04:07

Silver

2. Garron Ockhuis

Club: Goodwood Harriers

Time Taken: 00:41:12

Pace: 00:04:07

Bronze

3. Daniel

Club: Mp Titans

Time Taken: 00:43:07

Pace: 00:04:19

Gold

1. Johnson Njoroge

Club: Bellville

Time Taken: 00:39:31

Pace: 00:03:57

Silver

2. Lionel Cronje

Club: Ravensmead

Time Taken: 00:40:46

Pace: 00:04:05

Bronze

3. Tinus Olivier

Club: Goodwood Harriers

Time Taken: 00:41:17

Pace: 00:04:08

Gold

1. John September

Club: Itheko

Time Taken: 00:38:25

Pace: 00:03:51

Silver

2. Xolile Mancada

Club: Rcs Gugs

Time Taken: 00:38:42

Pace: 00:03:52

Bronze

3. Tobias Philander

Club: Elsies River

Time Taken: 00:41:13

Pace: 00:04:07

Gold

1. Leonard Kali

Club: Rcs Gugs

Time Taken: 00:44:24

Pace: 00:04:26

Silver

2. Gregory Jacobs

Club: Edgemead

Time Taken: 00:45:05

Pace: 00:04:31

Bronze

3. Michael Klein

Club: Rc Langa

Time Taken: 00:48:00

Pace: 00:04:48

Gold

1. Keaton Lott

Club: Elsies River

Time Taken: 00:32:20

Pace: 00:03:14

Silver

2. Gershwin Van Staden

Club: Elsies River

Time Taken: 00:33:55

Pace: 00:03:24

Bronze

3. Siphesihle Mgubwan

Club: Cput

Time Taken: 00:36:33

Pace: 00:03:39

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Silver Queen 10KM Runway Night Race
Summary Information
Year 2022
Race Silver Queen 10KM Runway Night Race
Distance 10 km
Total Participants 615

Fastest Time (hh:mm:ss) 00:32:20

Average Pace 06:42 mins/km

Female Participants 47%

Male Participants 53%

Participants By Club

1. Unkown

00:06:31 average pace(mins/km)
209 participants

2. Goodwood Harriers Running Club

00:07:05 average pace (mins/km)
36 participant(s)

3. Pinelands Athletic Club

00:06:55 average pace (mins/km)
33 participant(s)

4. Edgemead Runners

00:06:44 average pace (mins/km)
32 participant(s)

5. West Coast Athletic Club

00:06:12 average pace (mins/km)
25 participant(s)

6. 21 Century Athletics Club

00:06:51 average pace (mins/km)
21 participant(s)

7. Run / Walk for Life

00:07:39 average pace (mins/km)
20 participant(s)

8. Durbanville Athletic Club

00:05:37 average pace (mins/km)
17 participant(s)

9. Total Sports VOB Running Club

00:06:32 average pace (mins/km)
16 participant(s)

10. Brackenfell Athletic Club

00:06:38 average pace (mins/km)
16 participant(s)

11. Ravensmead Athletic Club

00:08:00 average pace (mins/km)
16 participant(s)

12. Bellville Athletic Club (Road)

00:06:17 average pace (mins/km)
12 participant(s)

13. Carbineers Western Province

00:06:18 average pace (mins/km)
12 participant(s)

14. Tygerberg Athletic Club

00:06:16 average pace (mins/km)
11 participant(s)

15. Celtic Harriers

00:06:26 average pace (mins/km)
11 participant(s)

16. RCS Gugulethu A.C

00:05:17 average pace (mins/km)
10 participant(s)

17. Sanlam

00:07:42 average pace (mins/km)
10 participant(s)

18. Spartan Harriers

00:07:38 average pace (mins/km)
9 participant(s)

19. Elsies River Athletic Club

00:04:31 average pace (mins/km)
7 participant(s)

20. Parliament of RSA Athletic Club

00:06:26 average pace (mins/km)
5 participant(s)

21. Hewat Athletic Club

00:06:32 average pace (mins/km)
5 participant(s)

22. Top Form Athletic Club

00:07:05 average pace (mins/km)
5 participant(s)

23. Melkbos Athletic Club

00:05:11 average pace (mins/km)
4 participant(s)

24. Fish Hoek A. C

00:05:50 average pace (mins/km)
4 participant(s)

25. Brimstone Itheko S.A.C

00:06:17 average pace (mins/km)
4 participant(s)

26. Farnese Athletic Club

00:06:30 average pace (mins/km)
4 participant(s)

27. Correctional Services A.C

00:06:42 average pace (mins/km)
4 participant(s)

28. Walmers Athletics Club

00:07:37 average pace (mins/km)
4 participant(s)

29. Retail Capital Langa Running Club

00:05:12 average pace (mins/km)
3 participant(s)

30. Cape Multi-Sport

00:05:24 average pace (mins/km)
3 participant(s)

31. Mitchell’s Plain Titans

00:05:45 average pace (mins/km)
3 participant(s)

32. Chillies Running Club

00:06:14 average pace (mins/km)
3 participant(s)

33. Khayelitsha Athletic Club

00:06:44 average pace (mins/km)
3 participant(s)

34. Helderberg Harriers

00:07:27 average pace (mins/km)
3 participant(s)

35. Atlantic Athletic Club

00:04:54 average pace (mins/km)
2 participant(s)

36. Ommiedraai Friends A.C

00:05:34 average pace (mins/km)
2 participant(s)

37. Ard Athletic Club

00:05:37 average pace (mins/km)
2 participant(s)

38. Easterns Kraaifontein A.C

00:05:44 average pace (mins/km)
2 participant(s)

39. Midas Spartans A.C

00:06:49 average pace (mins/km)
2 participant(s)

40. Chaeli Sports and Recreation Club

00:07:37 average pace (mins/km)
2 participant(s)

41. ABSA

00:08:03 average pace (mins/km)
2 participant(s)

42. MSA Multisport

00:08:43 average pace (mins/km)
2 participant(s)

43. Western Province Cricket Club

00:04:17 average pace (mins/km)
1 participant(s)

44. Nedbank A.C

00:04:19 average pace (mins/km)
1 participant(s)

45. Boxer Athletics Club

00:04:31 average pace (mins/km)
1 participant(s)

46. 32Gi

00:04:40 average pace (mins/km)
1 participant(s)

47. Atlantis Harriers A.C

00:04:41 average pace (mins/km)
1 participant(s)

48. Stragglers Athletic Club

00:04:50 average pace (mins/km)
1 participant(s)

49. ATC Running Club

00:05:04 average pace (mins/km)
1 participant(s)

50. Phoenix Athletics Club

00:05:21 average pace (mins/km)
1 participant(s)

51. Stellenbosch Athletic Club

00:05:50 average pace (mins/km)
1 participant(s)

52. Kuils River Runners Club

00:05:51 average pace (mins/km)
1 participant(s)

53. Adventist Athletics Club

00:06:16 average pace (mins/km)
1 participant(s)

54. Langebaan Strandlopers

00:06:22 average pace (mins/km)
1 participant(s)

55. Stella Athletic Club

00:06:32 average pace (mins/km)
1 participant(s)

56. In Touch Walk / Run

00:06:37 average pace (mins/km)
1 participant(s)

57. Harfield Harriers

00:06:47 average pace (mins/km)
1 participant(s)

58. Hout Bay Harriers

00:06:49 average pace (mins/km)
1 participant(s)

59. Club Mykonos

00:07:00 average pace (mins/km)
1 participant(s)

60. SA Police Athletic Club

00:08:23 average pace (mins/km)
1 participant(s)

61. Central Athletics Club

00:09:17 average pace (mins/km)
1 participant(s)