Outsurance Gun Run - 2005

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Participants By Age Group
Age Group Female Male Total
Junior 4 23 27
Open 290 600 890
40+ 119 375 494
50+ 26 146 172
60+ 10 36 46
70+ 0 4 4
Total 449 1184 1633
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Alex Widdop

Club: Temp

Time Taken: 01:48:10

Pace: 00:05:08

Silver

2. Phillippa Smythe

Club: Temp

Time Taken: 01:50:02

Pace: 00:05:13

Bronze

3. Katherine Gardner

Club: Tnetwp

Time Taken: 02:02:41

Pace: 00:05:49

Gold

1. Nolene Conrad

Club: Liblep

Time Taken: 01:17:26

Pace: 00:03:40

Silver

2. Anneline Roffey

Club: Mpwp

Time Taken: 01:21:44

Pace: 00:03:52

Bronze

3. Melody Marcus Cupido

Club: Uwc

Time Taken: 01:22:16

Pace: 00:03:54

Gold

1. Tilda Krugmann

Club: Wcoast

Time Taken: 01:33:28

Pace: 00:04:26

Silver

2. Bertha Denichaud

Club: Edge

Time Taken: 01:33:34

Pace: 00:04:26

Bronze

3. Vanda Amos

Club: Wcoast

Time Taken: 01:33:51

Pace: 00:04:27

Gold

1. Nancy Will

Club: Pine

Time Taken: 01:34:38

Pace: 00:04:29

Silver

2. Kathy Burr

Club: Durbac

Time Taken: 01:41:55

Pace: 00:04:50

Bronze

3. Brenda Stevenson

Club: Pine

Time Taken: 01:50:23

Pace: 00:05:14

Gold

1. Veronica Van Niekerk

Club: Elgrab

Time Taken: 01:37:43

Pace: 00:04:38

Silver

2. Pixie Sparg

Club: Mpcelt

Time Taken: 01:47:55

Pace: 00:05:07

Bronze

3. Avril De Lapelin Dumant

Club: Wcoast

Time Taken: 02:03:22

Pace: 00:05:51

Gold

1. Masibekho Mncedi

Club: Vob

Time Taken: 01:11:55

Pace: 00:03:25

Silver

2. Sipho Phala

Club: Vob

Time Taken: 01:23:08

Pace: 00:03:56

Bronze

3. Mike Matrose

Club: Vob

Time Taken: 01:23:09

Pace: 00:03:56

Gold

1. Lindikhaya Mthangayi

Club: Mpwp

Time Taken: 01:05:15

Pace: 00:03:06

Silver

2. James Chamunorwa

Club: Liblep

Time Taken: 01:05:47

Pace: 00:03:07

Bronze

3. Paulos Mutsakani

Club: Mpcelt

Time Taken: 01:05:52

Pace: 00:03:07

Gold

1. Des Roman

Club: Mpcelt

Time Taken: 01:19:10

Pace: 00:03:45

Silver

2. Peter Wrensch

Club: Wpcc

Time Taken: 01:21:52

Pace: 00:03:53

Bronze

3. David Van Huffel

Club: Ceres

Time Taken: 01:23:34

Pace: 00:03:58

Gold

1. James Bell

Club: Temp

Time Taken: 01:19:37

Pace: 00:03:46

Silver

2. Anthony Waldeck

Club: Strag

Time Taken: 01:23:33

Pace: 00:03:58

Bronze

3. Daniel Nienaber

Club: Harmonyw

Time Taken: 01:24:09

Pace: 00:03:59

Gold

1. Max Frei

Club: Temp

Time Taken: 01:30:13

Pace: 00:04:17

Silver

2. Gideon Malherbe

Club: Mpcelt

Time Taken: 01:36:47

Pace: 00:04:35

Bronze

3. Kevin Rochford

Club: Uct

Time Taken: 01:44:14

Pace: 00:04:56

Gold

1. Casper Greeff

Club: Aac

Time Taken: 01:45:21

Pace: 00:05:00

Silver

2. Murray Mcgregor

Club: Uct

Time Taken: 01:47:36

Pace: 00:05:06

Bronze

3. John Adams

Club: Aac

Time Taken: 01:55:14

Pace: 00:05:28

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Outsurance Gun Run
Summary Information
Year 2005
Race Outsurance Gun Run
Distance Half Marathon
Total Participants 1633

Fastest Time (hh:mm:ss) 01:05:15

Average Pace 05:35 mins/km

Female Participants 27%

Male Participants 73%

Participants By Club

1. Unkown

00:05:25 average pace(mins/km)
1174 participants

2. Total Sports VOB Running Club

00:05:23 average pace (mins/km)
94 participant(s)

3. Durbanville Athletic Club

00:05:38 average pace (mins/km)
45 participant(s)

4. University of Cape Town A.C

00:05:22 average pace (mins/km)
39 participant(s)

5. Pinelands Athletic Club

00:05:40 average pace (mins/km)
34 participant(s)

6. Edgemead Runners

00:05:27 average pace (mins/km)
30 participant(s)

7. Atlantic Athletic Club

00:05:10 average pace (mins/km)
28 participant(s)

8. Fish Hoek A. C

00:05:44 average pace (mins/km)
27 participant(s)

9. Tygerberg Athletic Club

00:05:51 average pace (mins/km)
23 participant(s)

10. Stragglers Athletic Club

00:05:29 average pace (mins/km)
18 participant(s)

11. Hewat Athletic Club

00:06:23 average pace (mins/km)
18 participant(s)

12. Strand Athletic Club

00:05:32 average pace (mins/km)
17 participant(s)

13. RCS Gugulethu A.C

00:05:58 average pace (mins/km)
14 participant(s)

14. University of Western Cape AC

00:05:29 average pace (mins/km)
12 participant(s)

15. SA Police Athletic Club

00:06:08 average pace (mins/km)
8 participant(s)

16. Atlantis Harriers A.C

00:04:41 average pace (mins/km)
7 participant(s)

17. Paarl Athletics Club

00:05:31 average pace (mins/km)
6 participant(s)

18. Ard Athletic Club

00:05:36 average pace (mins/km)
6 participant(s)

19. Adidas Athletic Club

00:04:22 average pace (mins/km)
5 participant(s)

20. Hout Bay Harriers

00:05:28 average pace (mins/km)
5 participant(s)

21. Bonteheuwel Athletic Club

00:05:30 average pace (mins/km)
5 participant(s)

22. Ceres Athletics Club

00:05:17 average pace (mins/km)
4 participant(s)

23. Farnese Athletic Club

00:05:35 average pace (mins/km)
4 participant(s)

24. Elsies River Athletic Club

00:05:38 average pace (mins/km)
3 participant(s)

25. Western Province Cricket Club

00:04:42 average pace (mins/km)
2 participant(s)

26. Wellington Athletic Club

00:05:50 average pace (mins/km)
2 participant(s)

27. Stellenbosch Athletic Club

00:04:11 average pace (mins/km)
1 participant(s)

28. Melkbos Athletic Club

00:06:00 average pace (mins/km)
1 participant(s)

29. Eerste River Athletic Club

00:06:45 average pace (mins/km)
1 participant(s)