Dashboard

Participants By Age Group

Age Group Female Male Total
Junior 0 1 1
Open 304 420 724
40+ 198 251 449
50+ 95 136 231
60+ 22 43 65
70+ 3 4 7
Total 622 855 1477
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Danette Smith

Club: Kpmg Cg

Time Taken: 02:10:43

Pace: 00:04:21

Silver

2. Phatiswa Dyalwane

Club: Nedbank Wp

Time Taken: 02:20:07

Pace: 00:04:40

Bronze

3. L Peddle

Club: Strand

Time Taken: 02:22:32

Pace: 00:04:45

Gold

1. Tanith Maxwell

Club: Boxer Ac

Time Taken: 02:00:38

Pace: 00:04:01

Silver

2. Obertina Kanyongo

Club: Fnb Multisport

Time Taken: 02:17:37

Pace: 00:04:35

Bronze

3. Ursula Turck

Club: Strand

Time Taken: 02:18:32

Pace: 00:04:37

Gold

1. Angelique Rabie

Club: Carbineers Wp

Time Taken: 02:30:44

Pace: 00:05:01

Silver

2. J Davey

Club: South Striders

Time Taken: 02:44:05

Pace: 00:05:28

Bronze

3. Roldah Orrie

Club: Itheko

Time Taken: 02:50:20

Pace: 00:05:41

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 02:41:20

Pace: 00:05:23

Silver

2. Helen Du Plessis

Club: Brackenfell

Time Taken: 02:55:20

Pace: 00:05:51

Bronze

3. Sandra Eardley

Club: K-way Vob

Time Taken: 03:06:47

Pace: 00:06:14

Gold

1. Marlene James

Club: Pinelands

Time Taken: 03:31:03

Pace: 00:07:02

Silver

2. Avril De Lapelin Dumont

Club: West Coast

Time Taken: 03:56:25

Pace: 00:07:53

Bronze

3. Annatjie Berntzen

Club: Goodwood Harriers

Time Taken: 04:19:05

Pace: 00:08:38

Gold

1. Ryan Steenkamp

Club: West Coast

Time Taken: 03:34:06

Pace: 00:07:08

Gold

1. Siviwe Nkombi

Club: Itheko

Time Taken: 01:43:44

Pace: 00:03:27

Silver

2. Sityhilo Diko

Club: Nedbank Wp

Time Taken: 01:46:41

Pace: 00:03:33

Bronze

3. Sibusiso Madikizela

Club: Msa Multisport

Time Taken: 01:46:41

Pace: 00:03:33

Gold

1. S Kasken

Club: Walmers Ac

Time Taken: 00:49:09

Pace: 00:01:38

Silver

2. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 01:55:28

Pace: 00:03:51

Bronze

3. Thembelani Zola

Club: Rcs Gugs

Time Taken: 02:00:36

Pace: 00:04:01

Gold

1. Eric Coetzee

Club: Fnb Multisport

Time Taken: 02:04:45

Pace: 00:04:10

Silver

2. Monde Tutani

Club: Rcs Gugs

Time Taken: 02:10:05

Pace: 00:04:20

Bronze

3. Robert Arnold

Club: Top Form

Time Taken: 02:10:21

Pace: 00:04:21

Gold

1. Muhammad Kriel

Club: Ommiedraai

Time Taken: 02:12:25

Pace: 00:04:25

Silver

2. Gemjikile Tom

Club: Eskom

Time Taken: 02:27:53

Pace: 00:04:56

Bronze

3. Patrick Dlangamandla

Club: Run Walk 4 Life

Time Taken: 02:30:22

Pace: 00:05:01

Gold

1. Jeff Smith

Club: Itheko

Time Taken: 02:47:31

Pace: 00:05:35

Silver

2. Don Ross-watt

Club: Fish Hoek

Time Taken: 03:11:47

Pace: 00:06:24

Bronze

3. Caspar Greeff

Club: Aac

Time Taken: 04:07:43

Pace: 00:08:15

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race John Korasie
Summary Information
Year 2016
Race John Korasie
Distance 30km
Total Participants 1477

Fastest Time (hh:mm:ss) 00:49:09

Average Pace 06:36 mins/km

Female Participants 42%

Male Participants 58%

Participants By Club

1. Unkown

00:06:15 average pace(mins/km)
199 participants

2. Brimstone Itheko S.A.C

00:07:05 average pace (mins/km)
106 participant(s)

3. RCS Gugulethu A.C

00:06:08 average pace (mins/km)
89 participant(s)

4. Total Sports VOB Running Club

00:06:12 average pace (mins/km)
82 participant(s)

5. Pinelands Athletic Club

00:07:06 average pace (mins/km)
69 participant(s)

6. Ommiedraai Friends A.C

00:07:10 average pace (mins/km)
55 participant(s)

7. Ard Athletic Club

00:06:59 average pace (mins/km)
52 participant(s)

8. Central Athletics Club

00:07:08 average pace (mins/km)
49 participant(s)

9. Spartan Harriers

00:06:45 average pace (mins/km)
47 participant(s)

10. Atlantic Athletic Club

00:06:36 average pace (mins/km)
45 participant(s)

11. Brackenfell Athletic Club

00:06:43 average pace (mins/km)
42 participant(s)

12. Celtic Harriers

00:06:03 average pace (mins/km)
38 participant(s)

13. Strand Athletic Club

00:06:14 average pace (mins/km)
37 participant(s)

14. Edgemead Runners

00:06:13 average pace (mins/km)
36 participant(s)

15. West Coast Athletic Club

00:06:28 average pace (mins/km)
36 participant(s)

16. Run / Walk for Life

00:07:06 average pace (mins/km)
36 participant(s)

17. Nantes Athletic Club

00:07:10 average pace (mins/km)
36 participant(s)

18. Bellville Athletic Club (Road)

00:06:43 average pace (mins/km)
27 participant(s)

19. Top Form Athletic Club

00:07:03 average pace (mins/km)
27 participant(s)

20. Nedbank A.C

00:06:11 average pace (mins/km)
26 participant(s)

21. In Touch Walk / Run

00:05:57 average pace (mins/km)
24 participant(s)

22. Fish Hoek A. C

00:06:35 average pace (mins/km)
24 participant(s)

23. Cape Multi-Sport

00:06:31 average pace (mins/km)
22 participant(s)

24. KENFAC SAC

00:07:26 average pace (mins/km)
21 participant(s)

25. Sanlam

00:07:04 average pace (mins/km)
18 participant(s)

26. Mitchell’s Plain Titans

00:06:22 average pace (mins/km)
15 participant(s)

27. ATC Running Club

00:06:10 average pace (mins/km)
14 participant(s)

28. Adventist Athletics Club

00:06:24 average pace (mins/km)
13 participant(s)

29. Durbanville Athletic Club

00:06:20 average pace (mins/km)
12 participant(s)

30. 21 Century Athletics Club

00:06:31 average pace (mins/km)
12 participant(s)

31. Carbineers Western Province

00:05:26 average pace (mins/km)
11 participant(s)

32. Wild Runner Athletic Club

00:06:10 average pace (mins/km)
11 participant(s)

33. Old Mutual Athletic Club

00:06:33 average pace (mins/km)
9 participant(s)

34. Walmers Athletics Club

00:06:36 average pace (mins/km)
9 participant(s)

35. Tygerberg Athletic Club

00:06:40 average pace (mins/km)
8 participant(s)

36. Western Province Cricket Club

00:06:00 average pace (mins/km)
7 participant(s)

37. Hout Bay Harriers

00:06:15 average pace (mins/km)
7 participant(s)

38. Metropolitan Athletic Club

00:06:25 average pace (mins/km)
7 participant(s)

39. Parliament of RSA Athletic Club

00:06:26 average pace (mins/km)
7 participant(s)

40. Born 2 Run Athletic Club

00:05:32 average pace (mins/km)
6 participant(s)

41. University of Cape Town A.C

00:05:38 average pace (mins/km)
6 participant(s)

42. Southern Striders A.C

00:06:19 average pace (mins/km)
6 participant(s)

43. Satori Athletic Club

00:06:56 average pace (mins/km)
6 participant(s)

44. Helderberg Harriers

00:07:01 average pace (mins/km)
6 participant(s)

45. Paarl Athletics Club

00:05:50 average pace (mins/km)
5 participant(s)

46. Stellenbosch Athletic Club

00:05:51 average pace (mins/km)
5 participant(s)

47. SA Police Athletic Club

00:06:32 average pace (mins/km)
5 participant(s)

48. Correctional Services A.C

00:05:17 average pace (mins/km)
4 participant(s)

49. Foresters Running Club

00:06:36 average pace (mins/km)
4 participant(s)

50. Easterns Kraaifontein A.C

00:06:06 average pace (mins/km)
3 participant(s)

51. Midas Spartans A.C

00:06:38 average pace (mins/km)
3 participant(s)

52. Ravensmead Athletic Club

00:07:10 average pace (mins/km)
3 participant(s)

53. Harfield Harriers

00:07:11 average pace (mins/km)
3 participant(s)

54. Acsa Running Club Wp

00:07:45 average pace (mins/km)
3 participant(s)

55. MSA Multisport

00:04:15 average pace (mins/km)
2 participant(s)

56. Elsies River Athletic Club

00:05:19 average pace (mins/km)
2 participant(s)

57. Somerset Striders A.C

00:05:34 average pace (mins/km)
2 participant(s)

58. Khayelitsha Athletic Club

00:05:36 average pace (mins/km)
2 participant(s)

59. Atlantis Harriers A.C

00:06:10 average pace (mins/km)
2 participant(s)

60. Vodacom Striders W.P

00:06:49 average pace (mins/km)
2 participant(s)

61. Boxer Athletics Club

00:04:01 average pace (mins/km)
1 participant(s)

62. Mates Mountain and Trail Enthusiast

00:05:08 average pace (mins/km)
1 participant(s)

63. Farnese Athletic Club

00:05:28 average pace (mins/km)
1 participant(s)

64. Wellington Athletic Club

00:05:31 average pace (mins/km)
1 participant(s)

65. Retail Capital Langa Running Club

00:05:39 average pace (mins/km)
1 participant(s)

66. Stella Athletic Club

00:06:14 average pace (mins/km)
1 participant(s)

67. Hewat Athletic Club

00:06:32 average pace (mins/km)
1 participant(s)

68. Melkbos Athletic Club

00:06:57 average pace (mins/km)
1 participant(s)

69. Worcester Athletics Club

00:07:44 average pace (mins/km)
1 participant(s)

70. Team Vitality

00:07:48 average pace (mins/km)
1 participant(s)

71. Goodwood Harriers Running Club

00:08:38 average pace (mins/km)
1 participant(s)

72. Stragglers Athletic Club

00:08:43 average pace (mins/km)
1 participant(s)