Dashboard

Participants By Age Group

Age Group Female Male Total
Open 57 99 156
40+ 72 89 161
50+ 35 56 91
60+ 1 12 13
70+ 0 2 2
Total 165 258 423
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Tracy Forbes

Club: Acsis Vob

Time Taken: 02:22:18

Pace: 00:04:45

Silver

2. Kirsten Norris

Club: Acsis Vob

Time Taken: 02:25:43

Pace: 00:04:51

Bronze

3. Adele Waldron

Club: Temp

Time Taken: 02:27:47

Pace: 00:04:56

Gold

1. Ursula Turck

Club: Strand

Time Taken: 02:19:22

Pace: 00:04:39

Silver

2. Angelique Rabie

Club: Pinelands

Time Taken: 02:31:14

Pace: 00:05:02

Bronze

3. Marie Louw

Club: New Balance

Time Taken: 02:34:29

Pace: 00:05:09

Gold

1. Sonia Smith

Club: Mp Titans

Time Taken: 02:47:04

Pace: 00:05:34

Silver

2. Anne Pool

Club: Strand

Time Taken: 02:47:47

Pace: 00:05:36

Bronze

3. Maretha De Kock

Club: Bellville

Time Taken: 02:50:24

Pace: 00:05:41

Gold

1. Jennie Bancroft

Club: West Coast

Time Taken: 03:54:18

Pace: 00:07:49

Gold

1. Sibusiso Mbingeleli

Club: Itheko

Time Taken: 01:46:45

Pace: 00:03:34

Silver

2. Luvuyo Ntando

Club: Satori

Time Taken: 01:49:17

Pace: 00:03:39

Bronze

3. Mziyanda Gumenge

Club: Acsis Vob

Time Taken: 01:49:57

Pace: 00:03:40

Gold

1. Graham Katzen

Club: Celtic

Time Taken: 01:53:02

Pace: 00:03:46

Silver

2. Xolile Macanda

Club: Rcs Gugs

Time Taken: 01:56:13

Pace: 00:03:52

Bronze

3. Dion Middelkoop

Club: Acsis Vob

Time Taken: 02:03:55

Pace: 00:04:08

Gold

1. Chris Mitchell

Club: Celtic

Time Taken: 02:13:42

Pace: 00:04:27

Silver

2. Maxwell Godloza

Club: New Balance

Time Taken: 02:16:11

Pace: 00:04:32

Bronze

3. Andries Naphakade

Club: Strand

Time Taken: 02:21:46

Pace: 00:04:44

Gold

1. Bernard Hayes

Club: Fish Hoek

Time Taken: 02:29:24

Pace: 00:04:59

Silver

2. John Bush

Club: Celtic

Time Taken: 02:37:59

Pace: 00:05:16

Bronze

3. Eugene Cairncross

Club: South Striders

Time Taken: 02:41:03

Pace: 00:05:22

Gold

1. Ian Goddard

Club: Fish Hoek

Time Taken: 03:44:09

Pace: 00:07:28

Silver

2. Derry Devine

Club: Acsis Vob

Time Taken: 03:52:01

Pace: 00:07:44

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race John Korasie
Summary Information
Year 2012
Race John Korasie
Distance 30km
Total Participants 423

Fastest Time (hh:mm:ss) 01:46:45

Average Pace 06:13 mins/km

Female Participants 39%

Male Participants 61%

Participants By Club

1. Unkown

00:06:35 average pace(mins/km)
81 participants

2. Total Sports VOB Running Club

00:05:48 average pace (mins/km)
36 participant(s)

3. Celtic Harriers

00:06:10 average pace (mins/km)
31 participant(s)

4. Pinelands Athletic Club

00:06:28 average pace (mins/km)
23 participant(s)

5. RCS Gugulethu A.C

00:05:53 average pace (mins/km)
22 participant(s)

6. West Coast Athletic Club

00:06:29 average pace (mins/km)
22 participant(s)

7. Spartan Harriers

00:06:11 average pace (mins/km)
19 participant(s)

8. Atlantic Athletic Club

00:06:12 average pace (mins/km)
17 participant(s)

9. Fish Hoek A. C

00:06:17 average pace (mins/km)
16 participant(s)

10. Nedbank A.C

00:06:28 average pace (mins/km)
15 participant(s)

11. Edgemead Runners

00:06:16 average pace (mins/km)
13 participant(s)

12. Mitchell’s Plain Titans

00:06:03 average pace (mins/km)
11 participant(s)

13. Tygerberg Athletic Club

00:06:41 average pace (mins/km)
11 participant(s)

14. Strand Athletic Club

00:05:37 average pace (mins/km)
9 participant(s)

15. Top Form Athletic Club

00:06:08 average pace (mins/km)
7 participant(s)

16. Brackenfell Athletic Club

00:06:13 average pace (mins/km)
7 participant(s)

17. Bellville Athletic Club (Road)

00:05:35 average pace (mins/km)
6 participant(s)

18. Harfield Harriers

00:05:24 average pace (mins/km)
5 participant(s)

19. Easterns Kraaifontein A.C

00:05:46 average pace (mins/km)
5 participant(s)

20. Satori Athletic Club

00:06:00 average pace (mins/km)
5 participant(s)

21. Hout Bay Harriers

00:06:10 average pace (mins/km)
5 participant(s)

22. Metropolitan Athletic Club

00:06:26 average pace (mins/km)
5 participant(s)

23. University of Cape Town A.C

00:05:35 average pace (mins/km)
4 participant(s)

24. Durbanville Athletic Club

00:05:41 average pace (mins/km)
4 participant(s)

25. Sanlam

00:06:17 average pace (mins/km)
4 participant(s)

26. Wild Runner Athletic Club

00:06:53 average pace (mins/km)
4 participant(s)

27. Brimstone Itheko S.A.C

00:04:30 average pace (mins/km)
3 participant(s)

28. ATC Running Club

00:05:34 average pace (mins/km)
3 participant(s)

29. 21 Century Athletics Club

00:05:50 average pace (mins/km)
3 participant(s)

30. Run / Walk for Life

00:05:53 average pace (mins/km)
3 participant(s)

31. Melkbos Athletic Club

00:06:10 average pace (mins/km)
3 participant(s)

32. In Touch Walk / Run

00:06:36 average pace (mins/km)
3 participant(s)

33. Helderberg Harriers

00:06:53 average pace (mins/km)
3 participant(s)

34. Elsies River Athletic Club

00:04:46 average pace (mins/km)
2 participant(s)

35. Southern Striders A.C

00:05:36 average pace (mins/km)
2 participant(s)

36. Paarl Athletics Club

00:06:00 average pace (mins/km)
2 participant(s)

37. Old Mutual Athletic Club

00:06:29 average pace (mins/km)
2 participant(s)

38. Western Province Cricket Club

00:04:51 average pace (mins/km)
1 participant(s)

39. Benoni Northerns Athletic Club

00:04:53 average pace (mins/km)
1 participant(s)

40. Vodacom Striders W.P

00:05:38 average pace (mins/km)
1 participant(s)

41. Worcester Athletics Club

00:06:04 average pace (mins/km)
1 participant(s)

42. Stragglers Athletic Club

00:06:23 average pace (mins/km)
1 participant(s)

43. Correctional Services A.C

00:06:48 average pace (mins/km)
1 participant(s)

44. Ommiedraai Friends A.C

00:07:01 average pace (mins/km)
1 participant(s)