Elsies River 10km - 2011

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Participants By Age Group
Age Group Female Male Total
Junior 6 5 11
Open 44 97 141
40+ 43 63 106
50+ 19 32 51
60+ 6 11 17
70+ 1 7 8
Total 119 215 334
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Busisiwe Gwala

Club: Acsis Vob

Time Taken: 00:43:41

Pace: 00:04:22

Silver

2. Londeka Miya

Club: Rcs Gugs

Time Taken: 00:46:16

Pace: 00:04:38

Bronze

3. Nomaxesibe Ngcantsi

Club: Acsis Vob

Time Taken: 00:53:53

Pace: 00:05:23

Gold

1. Asiphe Sikabalanjana

Club: Rcs Gugs

Time Taken: 00:37:52

Pace: 00:03:47

Silver

2. Helene Perold

Club: Adidas

Time Taken: 00:39:52

Pace: 00:03:59

Bronze

3. Lorna Loubser

Club: Sanlam

Time Taken: 00:44:08

Pace: 00:04:25

Gold

1. Elmarie Coetzee

Club: Adidas

Time Taken: 00:39:52

Pace: 00:03:59

Silver

2. Padia Vignani

Club: Italy

Time Taken: 00:43:49

Pace: 00:04:23

Bronze

3. Miema Murray

Club: Brackenfell

Time Taken: 00:45:41

Pace: 00:04:34

Gold

1. Hilary Rhode

Club: Edgemead

Time Taken: 00:49:19

Pace: 00:04:56

Silver

2. Karen Bargate

Club: Ukzn

Time Taken: 00:50:54

Pace: 00:05:05

Bronze

3. Pearl Rondganger

Club: Telkom

Time Taken: 00:52:23

Pace: 00:05:14

Gold

1. Rosalie Richfield

Club: Uct

Time Taken: 00:56:21

Pace: 00:05:38

Silver

2. Rita Van Wyk

Club: Brackenfell

Time Taken: 00:59:48

Pace: 00:05:59

Bronze

3. Irene Eygelaar

Club: Edgemead

Time Taken: 01:06:31

Pace: 00:06:39

Gold

1. Joyce Archer

Club: Temp

Time Taken: 01:28:39

Pace: 00:08:52

Gold

1. Buhle Yokwana

Club: Acsis Vob

Time Taken: 00:36:19

Pace: 00:03:38

Silver

2. Khayalethu Booysen

Club: Acsis Vob

Time Taken: 00:42:43

Pace: 00:04:16

Bronze

3. Chaz Beer

Club: Edgemead

Time Taken: 00:46:42

Pace: 00:04:40

Gold

1. Peter Tsawayo

Club: New Balance

Time Taken: 00:30:46

Pace: 00:03:05

Silver

2. Jp Abrahams

Club: Adidas

Time Taken: 00:31:17

Pace: 00:03:08

Bronze

3. Akhona Makila

Club: Acsis Vob

Time Taken: 00:31:38

Pace: 00:03:10

Gold

1. John September

Club: Celtic

Time Taken: 00:33:42

Pace: 00:03:22

Silver

2. Basil Lehman

Club: Aac

Time Taken: 00:35:49

Pace: 00:03:35

Bronze

3. Oloff Van Zyl

Club: Acsis Vob

Time Taken: 00:37:05

Pace: 00:03:43

Gold

1. Gregory Jacobs

Club: Edgemead

Time Taken: 00:37:15

Pace: 00:03:44

Silver

2. Derrick Rondganger

Club: Telkom

Time Taken: 00:41:39

Pace: 00:04:10

Bronze

3. Ralph Adams

Club: Top Form

Time Taken: 00:43:47

Pace: 00:04:23

Gold

1. Kevin Kohler

Club: Edgemead

Time Taken: 00:45:38

Pace: 00:04:34

Silver

2. Malcolm Rhodes

Club: Pinelands

Time Taken: 00:49:30

Pace: 00:04:57

Bronze

3. Jeff Finlayson

Club: Edgemead

Time Taken: 00:51:34

Pace: 00:05:09

Gold

1. Mike Stewart

Club: Acsis Vob

Time Taken: 01:04:55

Pace: 00:06:30

Silver

2. A Marcus

Club: Ard

Time Taken: 01:12:46

Pace: 00:07:17

Bronze

3. Winfried Ruschzyk

Club: Metropolitan

Time Taken: 01:16:37

Pace: 00:07:40

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Elsies River 10km
Summary Information
Year 2011
Race Elsies River 10km
Distance 10 km
Total Participants 334

Fastest Time (hh:mm:ss) 00:30:46

Average Pace 05:56 mins/km

Female Participants 36%

Male Participants 64%

Participants By Club

1. Unkown

00:05:32 average pace(mins/km)
109 participants

2. Edgemead Runners

00:05:26 average pace (mins/km)
26 participant(s)

3. Brackenfell Athletic Club

00:05:44 average pace (mins/km)
25 participant(s)

4. Brimstone Itheko S.A.C

00:06:50 average pace (mins/km)
21 participant(s)

5. Tygerberg Athletic Club

00:05:30 average pace (mins/km)
19 participant(s)

6. RCS Gugulethu A.C

00:04:49 average pace (mins/km)
16 participant(s)

7. Total Sports VOB Running Club

00:05:03 average pace (mins/km)
12 participant(s)

8. Sanlam

00:05:33 average pace (mins/km)
11 participant(s)

9. Top Form Athletic Club

00:05:21 average pace (mins/km)
9 participant(s)

10. Celtic Harriers

00:05:55 average pace (mins/km)
7 participant(s)

11. Mitchell’s Plain Titans

00:06:22 average pace (mins/km)
7 participant(s)

12. Metropolitan Athletic Club

00:06:56 average pace (mins/km)
7 participant(s)

13. Durbanville Athletic Club

00:05:45 average pace (mins/km)
6 participant(s)

14. 21 Century Athletics Club

00:05:42 average pace (mins/km)
5 participant(s)

15. Spartan Harriers

00:06:50 average pace (mins/km)
5 participant(s)

16. Helderberg Harriers

00:07:51 average pace (mins/km)
5 participant(s)

17. Adidas Athletic Club

00:03:46 average pace (mins/km)
4 participant(s)

18. Nedbank A.C

00:04:15 average pace (mins/km)
4 participant(s)

19. Bellville Athletic Club (Road)

00:05:17 average pace (mins/km)
4 participant(s)

20. Atlantic Athletic Club

00:05:21 average pace (mins/km)
4 participant(s)

21. University of Western Cape AC

00:07:09 average pace (mins/km)
4 participant(s)

22. Run / Walk for Life

00:07:57 average pace (mins/km)
4 participant(s)

23. Pinelands Athletic Club

00:05:42 average pace (mins/km)
3 participant(s)

24. Eerste River Athletic Club

00:03:44 average pace (mins/km)
2 participant(s)

25. West Coast Athletic Club

00:05:11 average pace (mins/km)
2 participant(s)

26. Stragglers Athletic Club

00:06:17 average pace (mins/km)
2 participant(s)

27. Ravensmead Athletic Club

00:06:30 average pace (mins/km)
2 participant(s)

28. Ard Athletic Club

00:06:33 average pace (mins/km)
2 participant(s)

29. University of Cape Town A.C

00:06:53 average pace (mins/km)
2 participant(s)

30. Strand Athletic Club

00:04:23 average pace (mins/km)
1 participant(s)

31. Paarl Athletics Club

00:04:42 average pace (mins/km)
1 participant(s)

32. Easterns Kraaifontein A.C

00:05:57 average pace (mins/km)
1 participant(s)

33. Vodacom Striders W.P

00:06:00 average pace (mins/km)
1 participant(s)

34. In Touch Walk / Run

00:06:58 average pace (mins/km)
1 participant(s)