Elsies River 10km - 2010

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Participants By Age Group
Age Group Female Male Total
Junior 7 16 23
Open 50 97 147
40+ 62 84 146
50+ 30 57 87
60+ 13 11 24
70+ 1 5 6
Total 163 270 433
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Asiphe Sikabalanjana

Club: Rcs Gugs

Time Taken: 00:40:27

Pace: 00:04:03

Silver

2. Mesilane Lusanda

Club: Khayelitsha

Time Taken: 00:47:41

Pace: 00:04:46

Bronze

3. Sara Abrahams

Club: Temp

Time Taken: 00:48:57

Pace: 00:04:54

Gold

1. Patricia Adams

Club: Metropolitan

Time Taken: 00:42:38

Pace: 00:04:16

Silver

2. Lorna Loubser

Club: Sanlam

Time Taken: 00:42:57

Pace: 00:04:18

Bronze

3. Nonhlanhla

Club: Uwc

Time Taken: 00:44:21

Pace: 00:04:26

Gold

1. Mariette Esterhuyse

Club: Tygerberg

Time Taken: 00:41:44

Pace: 00:04:10

Silver

2. Chantel Simpson

Club: Pinelands

Time Taken: 00:42:54

Pace: 00:04:17

Bronze

3. Lionel Abrahams

Club: Pinelands

Time Taken: 00:46:00

Pace: 00:04:36

Gold

1. Charmaine Cupido

Club: Nedbank Wp

Time Taken: 00:43:23

Pace: 00:04:20

Silver

2. Dawn Middelkoop

Club: Acsis Vob

Time Taken: 00:44:27

Pace: 00:04:27

Bronze

3. Sandy Hood

Club: Acsis Vob

Time Taken: 00:47:43

Pace: 00:04:46

Gold

1. Pixie Sparg

Club: Celtic

Time Taken: 00:50:43

Pace: 00:05:04

Silver

2. Marlene James

Club: Pinelands

Time Taken: 00:55:56

Pace: 00:05:36

Bronze

3. Zr Barnard

Club: Celtic

Time Taken: 00:57:02

Pace: 00:05:42

Gold

1. Joyce Archer

Club: Run Walk 4 Life

Time Taken: 01:28:29

Pace: 00:08:51

Gold

1. Sityhilo Diko

Club: Nedbank Wp

Time Taken: 00:30:46

Pace: 00:03:05

Silver

2. Luxolo Mdzanga

Club: Rcs Gugs

Time Taken: 00:31:44

Pace: 00:03:10

Bronze

3. Asive Njenxa

Club: Khayelitsha

Time Taken: 00:32:07

Pace: 00:03:13

Gold

1. Nkosinathi Madyo

Club: Mr Price Wp

Time Taken: 00:30:10

Pace: 00:03:01

Silver

2. Peter Tsawayo

Club: Rcs Gugs

Time Taken: 00:31:01

Pace: 00:03:06

Bronze

3. Neo Molema

Club: Mr Price Wp

Time Taken: 00:32:04

Pace: 00:03:12

Gold

1. Johnny Persents

Club: Adidas

Time Taken: 00:33:45

Pace: 00:03:23

Silver

2. Chris Mitchell

Club: Celtic

Time Taken: 00:36:53

Pace: 00:03:41

Bronze

3. Pieter Hanekom

Club: Nedbank Wp

Time Taken: 00:37:27

Pace: 00:03:45

Gold

1. Vladimir Kotov

Club: Century City

Time Taken: 00:32:16

Pace: 00:03:14

Silver

2. Friedl Van Der Merwe

Club: Strand

Time Taken: 00:36:42

Pace: 00:03:40

Bronze

3. Muhammad Kriel

Club: Nedbank Wp

Time Taken: 00:37:35

Pace: 00:03:46

Gold

1. Albertus Bock

Club: Adidas

Time Taken: 00:39:13

Pace: 00:03:55

Silver

2. Roger Davis

Club: Fish Hoek

Time Taken: 00:46:11

Pace: 00:04:37

Bronze

3. Dave Whitelaw

Club: Celtic

Time Taken: 00:53:15

Pace: 00:05:20

Gold

1. Russell Hudson

Club: Run Walk 4 Life

Time Taken: 00:54:24

Pace: 00:05:26

Silver

2. A Marcus

Club: Ard

Time Taken: 01:09:46

Pace: 00:06:59

Bronze

3. Sam Milner

Club: Spartan

Time Taken: 01:20:34

Pace: 00:08:03

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Elsies River 10km
Summary Information
Year 2010
Race Elsies River 10km
Distance 10 km
Total Participants 433

Fastest Time (hh:mm:ss) 00:30:10

Average Pace 05:55 mins/km

Female Participants 38%

Male Participants 62%

Participants By Club

1. Unkown

00:06:16 average pace(mins/km)
90 participants

2. Brimstone Itheko S.A.C

00:07:36 average pace (mins/km)
37 participant(s)

3. Pinelands Athletic Club

00:05:18 average pace (mins/km)
30 participant(s)

4. Celtic Harriers

00:05:32 average pace (mins/km)
25 participant(s)

5. Tygerberg Athletic Club

00:05:38 average pace (mins/km)
25 participant(s)

6. Edgemead Runners

00:06:06 average pace (mins/km)
24 participant(s)

7. RCS Gugulethu A.C

00:05:03 average pace (mins/km)
23 participant(s)

8. Sanlam

00:05:59 average pace (mins/km)
21 participant(s)

9. Top Form Athletic Club

00:06:10 average pace (mins/km)
21 participant(s)

10. Brackenfell Athletic Club

00:05:26 average pace (mins/km)
19 participant(s)

11. Metropolitan Athletic Club

00:05:04 average pace (mins/km)
15 participant(s)

12. Nedbank A.C

00:04:54 average pace (mins/km)
10 participant(s)

13. Total Sports VOB Running Club

00:05:37 average pace (mins/km)
9 participant(s)

14. Run / Walk for Life

00:06:32 average pace (mins/km)
9 participant(s)

15. Bellville Athletic Club (Road)

00:06:33 average pace (mins/km)
9 participant(s)

16. Durbanville Athletic Club

00:05:31 average pace (mins/km)
8 participant(s)

17. Ard Athletic Club

00:07:04 average pace (mins/km)
6 participant(s)

18. Adidas Athletic Club

00:04:06 average pace (mins/km)
5 participant(s)

19. University of Western Cape AC

00:04:58 average pace (mins/km)
5 participant(s)

20. Khayelitsha Athletic Club

00:04:29 average pace (mins/km)
4 participant(s)

21. Helderberg Harriers

00:05:16 average pace (mins/km)
4 participant(s)

22. Eerste River Athletic Club

00:04:26 average pace (mins/km)
3 participant(s)

23. Old Mutual Athletic Club

00:04:39 average pace (mins/km)
3 participant(s)

24. University of Cape Town A.C

00:04:46 average pace (mins/km)
3 participant(s)

25. In Touch Walk / Run

00:05:44 average pace (mins/km)
3 participant(s)

26. Easterns Kraaifontein A.C

00:06:06 average pace (mins/km)
3 participant(s)

27. Spartan Harriers

00:08:31 average pace (mins/km)
3 participant(s)

28. Fish Hoek A. C

00:04:45 average pace (mins/km)
2 participant(s)

29. Atlantic Athletic Club

00:05:43 average pace (mins/km)
2 participant(s)

30. SA Police Athletic Club

00:05:55 average pace (mins/km)
2 participant(s)

31. Ravensmead Athletic Club

00:07:26 average pace (mins/km)
2 participant(s)

32. Southern Striders A.C

00:07:58 average pace (mins/km)
2 participant(s)

33. 21 Century Athletics Club

00:03:13 average pace (mins/km)
1 participant(s)

34. Strand Athletic Club

00:03:40 average pace (mins/km)
1 participant(s)

35. Harfield Harriers

00:04:41 average pace (mins/km)
1 participant(s)

36. Paarl Athletics Club

00:04:55 average pace (mins/km)
1 participant(s)

37. Stellenbosch Athletic Club

00:05:47 average pace (mins/km)
1 participant(s)

38. West Coast Athletic Club

00:05:52 average pace (mins/km)
1 participant(s)