Elsies River 10km - 2008

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Participants By Age Group
Age Group Female Male Total
Junior 2 10 12
Open 22 65 87
40+ 32 72 104
50+ 15 40 55
60+ 8 10 18
70+ 1 5 6
Total 80 202 282
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Londeka Miya

Club: Rcs Gugs

Time Taken: 00:58:30

Pace: 00:05:51

Silver

2. Megan Bruiners

Club: Simonsberg Ps

Time Taken: 01:05:40

Pace: 00:06:34

Gold

1. Tania Kapp

Club: Vob

Time Taken: 00:43:44

Pace: 00:04:22

Silver

2. Alcyone Mantz

Club: West Coast

Time Taken: 00:47:39

Pace: 00:04:46

Bronze

3. Lindie Bouwer

Club: Sanlam

Time Taken: 00:47:52

Pace: 00:04:47

Gold

1. Mariette Esterhuyse

Club: Tygerberg

Time Taken: 00:40:41

Pace: 00:04:04

Silver

2. Nicolene Koegelenberg

Club: Brackenfell

Time Taken: 00:46:54

Pace: 00:04:41

Bronze

3. Joanne Wynne

Club: Durbac

Time Taken: 00:47:13

Pace: 00:04:43

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 00:42:41

Pace: 00:04:16

Silver

2. Charmaine Cupido

Club: Nedbank Wp

Time Taken: 00:46:42

Pace: 00:04:40

Bronze

3. Helen Du Plessis

Club: Tygerberg

Time Taken: 00:48:59

Pace: 00:04:54

Gold

1. Pixie Sparg

Club: Celtic

Time Taken: 00:49:36

Pace: 00:04:58

Silver

2. Gill Tregenna

Club: Westville

Time Taken: 00:52:40

Pace: 00:05:16

Bronze

3. Marianne Nelson

Club: Durbac

Time Taken: 00:57:35

Pace: 00:05:46

Gold

1. Marianne Balarin

Club: Vob

Time Taken: 01:28:25

Pace: 00:08:51

Gold

1. Unathi Phezolo

Club: Rcs Gugs

Time Taken: 00:31:52

Pace: 00:03:11

Silver

2. Jp Abrahams

Club: Adidas

Time Taken: 00:33:02

Pace: 00:03:18

Bronze

3. Wanda Roro

Club: Adidas

Time Taken: 00:34:22

Pace: 00:03:26

Gold

1. Zolile Bhitane

Club: Nedbank Wp

Time Taken: 00:31:25

Pace: 00:03:09

Silver

2. Fabian Faro

Club: Mp Titans

Time Taken: 00:31:31

Pace: 00:03:09

Bronze

3. Hein Camphor

Club: Adidas

Time Taken: 00:32:05

Pace: 00:03:13

Gold

1. Kevin Isaacs

Club: Nedbank Wp

Time Taken: 00:37:16

Pace: 00:03:44

Silver

2. Alphius Gaobuse

Club: Tygerberg

Time Taken: 00:38:37

Pace: 00:03:52

Bronze

3. Richard Muller

Club: Top Form

Time Taken: 00:39:37

Pace: 00:03:58

Gold

1. Goodman Mpukane

Club: Rcs Gugs

Time Taken: 00:36:30

Pace: 00:03:39

Silver

2. Muhammad Kriel

Club: Nedbank Wp

Time Taken: 00:37:02

Pace: 00:03:42

Bronze

3. Johann Diener

Club: Strand

Time Taken: 00:38:50

Pace: 00:03:53

Gold

1. Albertus Bock

Club: Adidas

Time Taken: 00:38:23

Pace: 00:03:50

Silver

2. Carl Hendricks

Club: Nedbank Wp

Time Taken: 00:47:20

Pace: 00:04:44

Bronze

3. William Shaw

Club: Tygerberg

Time Taken: 00:51:49

Pace: 00:05:11

Gold

1. Caspar Greeff

Club: Aac

Time Taken: 00:47:57

Pace: 00:04:48

Silver

2. Graham Fillmore

Club: Top Form

Time Taken: 01:03:10

Pace: 00:06:19

Bronze

3. Derry Devine

Club: Vob

Time Taken: 01:05:07

Pace: 00:06:31

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Elsies River 10km
Summary Information
Year 2008
Race Elsies River 10km
Distance 10 km
Total Participants 282

Fastest Time (hh:mm:ss) 00:31:25

Average Pace 05:50 mins/km

Female Participants 28%

Male Participants 72%

Participants By Club

1. Unkown

00:06:11 average pace(mins/km)
60 participants

2. Top Form Athletic Club

00:05:37 average pace (mins/km)
20 participant(s)

3. Brackenfell Athletic Club

00:05:31 average pace (mins/km)
18 participant(s)

4. Tygerberg Athletic Club

00:05:40 average pace (mins/km)
18 participant(s)

5. Edgemead Runners

00:06:01 average pace (mins/km)
16 participant(s)

6. RCS Gugulethu A.C

00:05:14 average pace (mins/km)
14 participant(s)

7. Celtic Harriers

00:05:47 average pace (mins/km)
14 participant(s)

8. Sanlam

00:06:03 average pace (mins/km)
14 participant(s)

9. Nedbank A.C

00:04:54 average pace (mins/km)
13 participant(s)

10. Adidas Athletic Club

00:03:39 average pace (mins/km)
8 participant(s)

11. Total Sports VOB Running Club

00:05:38 average pace (mins/km)
8 participant(s)

12. Strand Athletic Club

00:04:25 average pace (mins/km)
7 participant(s)

13. Pinelands Athletic Club

00:05:44 average pace (mins/km)
7 participant(s)

14. Mitchell’s Plain Titans

00:05:58 average pace (mins/km)
7 participant(s)

15. Run / Walk for Life

00:06:11 average pace (mins/km)
7 participant(s)

16. Metropolitan Athletic Club

00:06:26 average pace (mins/km)
7 participant(s)

17. Ravensmead Athletic Club

00:05:40 average pace (mins/km)
6 participant(s)

18. West Coast Athletic Club

00:05:52 average pace (mins/km)
4 participant(s)

19. Ard Athletic Club

00:06:19 average pace (mins/km)
4 participant(s)

20. Spartan Harriers

00:07:33 average pace (mins/km)
4 participant(s)

21. Southern Striders A.C

00:04:46 average pace (mins/km)
3 participant(s)

22. Durbanville Athletic Club

00:05:58 average pace (mins/km)
3 participant(s)

23. Bellville Athletic Club (Road)

00:06:43 average pace (mins/km)
3 participant(s)

24. Atlantis Harriers A.C

00:04:35 average pace (mins/km)
2 participant(s)

25. Old Mutual Athletic Club

00:04:46 average pace (mins/km)
2 participant(s)

26. SA Police Athletic Club

00:05:26 average pace (mins/km)
2 participant(s)

27. University of Western Cape AC

00:05:33 average pace (mins/km)
2 participant(s)

28. Helderberg Harriers

00:05:54 average pace (mins/km)
2 participant(s)

29. Easterns Kraaifontein A.C

00:04:16 average pace (mins/km)
1 participant(s)

30. University of Cape Town A.C

00:04:31 average pace (mins/km)
1 participant(s)

31. Atlantic Athletic Club

00:04:47 average pace (mins/km)
1 participant(s)

32. Fish Hoek A. C

00:04:58 average pace (mins/km)
1 participant(s)

33. Paarl Athletics Club

00:05:00 average pace (mins/km)
1 participant(s)

34. Eerste River Athletic Club

00:05:38 average pace (mins/km)
1 participant(s)

35. Stragglers Athletic Club

00:06:28 average pace (mins/km)
1 participant(s)