Pinelands 10km Race - 2019

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Participants By Age Group
Age Group Female Male Total
Junior 17 32 49
Open 376 392 768
40+ 259 230 489
50+ 143 175 318
60+ 46 82 128
70+ 11 18 29
Total 852 929 1781
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Athemba Nqumashe

Club: Bottelary Ac

Time Taken: 00:39:28

Pace: 00:03:57

Silver

2. Kia Gibbs

Club: K-way Vob

Time Taken: 00:39:44

Pace: 00:03:58

Bronze

3. Laila Abouzaid

Club: Goodwood Harriers

Time Taken: 00:41:20

Pace: 00:04:08

Gold

1. Pamela Moyikwa

Club: Langa

Time Taken: 00:38:20

Pace: 00:03:50

Silver

2. Vagiseka Nhamenge

Club: Boxer Ac

Time Taken: 00:39:26

Pace: 00:03:57

Bronze

3. Tanya Posthumus-fox

Club: Nedbank Wp

Time Taken: 00:39:43

Pace: 00:03:58

Gold

1. Christiane Adriaanse

Club: K-way Vob

Time Taken: 00:37:57

Pace: 00:03:48

Silver

2. Bulelwa Simae

Club: Boxer Ac

Time Taken: 00:38:21

Pace: 00:03:50

Bronze

3. Jeanetta Kohler

Club: Nedbank Wp

Time Taken: 00:38:28

Pace: 00:03:51

Gold

1. Obertina Kanyongo

Club: Nedbank Wp

Time Taken: 00:41:06

Pace: 00:04:07

Silver

2. Suzanne Marais

Club: Strand

Time Taken: 00:42:18

Pace: 00:04:14

Bronze

3. Ursula Frans

Club: Boxer Ac

Time Taken: 00:42:59

Pace: 00:04:18

Gold

1. Olga Howard

Club: Nedbank Wp

Time Taken: 00:45:23

Pace: 00:04:32

Silver

2. Bev Charters

Club: K-way Vob

Time Taken: 00:48:59

Pace: 00:04:54

Bronze

3. Judith Grove

Club: Tygerberg

Time Taken: 00:50:51

Pace: 00:05:05

Gold

1. Pixie Sparg

Club: Celtic

Time Taken: 00:57:20

Pace: 00:05:44

Silver

2. Penny Hollyhoke

Club: K-way Vob

Time Taken: 00:59:32

Pace: 00:05:57

Bronze

3. Petra Moolenschot

Club: Pick 'n Pay

Time Taken: 01:02:25

Pace: 00:06:15

Gold

1. Carlo Flink

Club: Itheko

Time Taken: 00:31:07

Pace: 00:03:07

Silver

2. Oliver Stewart

Club: Aac

Time Taken: 00:31:40

Pace: 00:03:10

Bronze

3. Edward Jack

Club: Central Ac

Time Taken: 00:32:28

Pace: 00:03:15

Gold

1. Raeedo Claase

Club: Nedbank Wp

Time Taken: 00:29:53

Pace: 00:02:59

Silver

2. Andre Afrika

Club: Eersterivier

Time Taken: 00:30:03

Pace: 00:03:00

Bronze

3. Sibusiso Madikizela

Club: Aac

Time Taken: 00:30:30

Pace: 00:03:03

Gold

1. Mthandazo Qhina

Club: Nedbank Wp

Time Taken: 00:32:06

Pace: 00:03:13

Silver

2. Vakalisa Kopolo

Club: Nedbank Wp

Time Taken: 00:32:44

Pace: 00:03:16

Bronze

3. Vuyani Sixaso

Club: Aac

Time Taken: 00:33:46

Pace: 00:03:23

Gold

1. Andrew Cooper

Club: Nedbank Wp

Time Taken: 00:35:53

Pace: 00:03:35

Silver

2. John September

Club: Itheko

Time Taken: 00:36:29

Pace: 00:03:39

Bronze

3. Tobias Philander

Club: Itheko

Time Taken: 00:36:58

Pace: 00:03:42

Gold

1. Julian Paul

Club: Sandf Wp

Time Taken: 00:40:16

Pace: 00:04:02

Silver

2. Kosie Botha

Club: Corr Services Bol

Time Taken: 00:40:17

Pace: 00:04:02

Bronze

3. Robbie Lindsay

Club: Nedbank Wp

Time Taken: 00:40:29

Pace: 00:04:03

Gold

1. Jimmy Morris

Club: Foresters

Time Taken: 00:45:18

Pace: 00:04:32

Silver

2. Schalk Hoon

Club: Helderberg

Time Taken: 00:51:39

Pace: 00:05:10

Bronze

3. Alan Naude

Club: Strand

Time Taken: 00:52:14

Pace: 00:05:13

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Pinelands 10km Race
Summary Information
Year 2019
Race Pinelands 10km Race
Distance 10 km
Total Participants 1781

Fastest Time (hh:mm:ss) 00:29:53

Average Pace 06:26 mins/km

Female Participants 48%

Male Participants 52%

Participants By Club

1. Unkown

00:06:29 average pace(mins/km)
438 participants

2. Brimstone Itheko S.A.C

00:06:36 average pace (mins/km)
136 participant(s)

3. Ommiedraai Friends A.C

00:06:41 average pace (mins/km)
84 participant(s)

4. Edgemead Runners

00:06:15 average pace (mins/km)
69 participant(s)

5. Spartan Harriers

00:06:58 average pace (mins/km)
64 participant(s)

6. Goodwood Harriers Running Club

00:06:40 average pace (mins/km)
61 participant(s)

7. Total Sports VOB Running Club

00:05:52 average pace (mins/km)
51 participant(s)

8. Top Form Athletic Club

00:06:17 average pace (mins/km)
46 participant(s)

9. KENFAC SAC

00:06:49 average pace (mins/km)
46 participant(s)

10. RCS Gugulethu A.C

00:06:14 average pace (mins/km)
42 participant(s)

11. Celtic Harriers

00:05:50 average pace (mins/km)
39 participant(s)

12. Carbineers Western Province

00:06:15 average pace (mins/km)
35 participant(s)

13. West Coast Athletic Club

00:06:42 average pace (mins/km)
35 participant(s)

14. Retail Capital Langa Running Club

00:06:23 average pace (mins/km)
33 participant(s)

15. Nantes Athletic Club

00:07:40 average pace (mins/km)
31 participant(s)

16. Brackenfell Athletic Club

00:06:07 average pace (mins/km)
30 participant(s)

17. Nedbank A.C

00:04:24 average pace (mins/km)
29 participant(s)

18. Hewat Athletic Club

00:06:06 average pace (mins/km)
25 participant(s)

19. Atlantic Athletic Club

00:05:43 average pace (mins/km)
24 participant(s)

20. Run / Walk for Life

00:06:46 average pace (mins/km)
24 participant(s)

21. Tygerberg Athletic Club

00:06:19 average pace (mins/km)
23 participant(s)

22. 21 Century Athletics Club

00:06:10 average pace (mins/km)
22 participant(s)

23. Central Athletics Club

00:07:08 average pace (mins/km)
22 participant(s)

24. Pinelands Athletic Club

00:05:58 average pace (mins/km)
20 participant(s)

25. Sanlam

00:06:22 average pace (mins/km)
20 participant(s)

26. MSA Multisport

00:08:10 average pace (mins/km)
19 participant(s)

27. Durbanville Athletic Club

00:05:52 average pace (mins/km)
18 participant(s)

28. Bellville Athletic Club (Road)

00:06:22 average pace (mins/km)
17 participant(s)

29. Old Mutual Athletic Club

00:06:33 average pace (mins/km)
16 participant(s)

30. Adventist Athletics Club

00:07:02 average pace (mins/km)
15 participant(s)

31. Mitchell’s Plain Titans

00:05:59 average pace (mins/km)
14 participant(s)

32. Eerste River Athletic Club

00:05:25 average pace (mins/km)
12 participant(s)

33. Ravensmead Athletic Club

00:07:14 average pace (mins/km)
12 participant(s)

34. Ard Athletic Club

00:07:43 average pace (mins/km)
12 participant(s)

35. Walmers Athletics Club

00:06:32 average pace (mins/km)
11 participant(s)

36. Parliament of RSA Athletic Club

00:06:16 average pace (mins/km)
10 participant(s)

37. SA Police Athletic Club

00:06:17 average pace (mins/km)
10 participant(s)

38. ATC Running Club

00:04:30 average pace (mins/km)
8 participant(s)

39. Wild Runner Athletic Club

00:06:09 average pace (mins/km)
8 participant(s)

40. Fat Cats Athletic CLub

00:06:21 average pace (mins/km)
8 participant(s)

41. Khayelitsha Athletic Club

00:06:43 average pace (mins/km)
8 participant(s)

42. Stragglers Athletic Club

00:06:55 average pace (mins/km)
8 participant(s)

43. Satori Athletic Club

00:05:32 average pace (mins/km)
7 participant(s)

44. Western Province Cricket Club

00:05:35 average pace (mins/km)
7 participant(s)

45. Helderberg Harriers

00:05:57 average pace (mins/km)
7 participant(s)

46. Metropolitan Athletic Club

00:06:03 average pace (mins/km)
7 participant(s)

47. Cape Multi-Sport

00:06:17 average pace (mins/km)
7 participant(s)

48. Vodacom Striders W.P

00:07:05 average pace (mins/km)
7 participant(s)

49. Boxer Athletics Club

00:03:43 average pace (mins/km)
6 participant(s)

50. Strand Athletic Club

00:04:39 average pace (mins/km)
6 participant(s)

51. In Touch Walk / Run

00:05:09 average pace (mins/km)
6 participant(s)

52. University of Cape Town A.C

00:05:13 average pace (mins/km)
6 participant(s)

53. BOKAAP Athletics

00:06:29 average pace (mins/km)
6 participant(s)

54. Harfield Harriers

00:06:20 average pace (mins/km)
5 participant(s)

55. Langebaan Strandlopers

00:04:30 average pace (mins/km)
4 participant(s)

56. Fish Hoek A. C

00:05:30 average pace (mins/km)
4 participant(s)

57. DRDLR Athletic Club

00:05:33 average pace (mins/km)
4 participant(s)

58. Atlantis Harriers A.C

00:05:45 average pace (mins/km)
4 participant(s)

59. Stellenbosch Athletic Club

00:05:18 average pace (mins/km)
3 participant(s)

60. Team Vitality

00:05:39 average pace (mins/km)
3 participant(s)

61. Kuils River Runners Club

00:06:37 average pace (mins/km)
3 participant(s)

62. Southern Striders A.C

00:08:37 average pace (mins/km)
3 participant(s)

63. Easterns Kraaifontein A.C

00:05:45 average pace (mins/km)
2 participant(s)

64. Midas Spartans A.C

00:06:31 average pace (mins/km)
2 participant(s)

65. Chaeli Sports and Recreation Club

00:06:50 average pace (mins/km)
2 participant(s)

66. 32Gi

00:06:59 average pace (mins/km)
2 participant(s)

67. University of Western Cape AC

00:03:35 average pace (mins/km)
1 participant(s)

68. Velocity Athletic Club

00:03:52 average pace (mins/km)
1 participant(s)

69. Bottelary Athletics Club

00:03:56 average pace (mins/km)
1 participant(s)

70. Correctional Services A.C

00:04:01 average pace (mins/km)
1 participant(s)

71. Foresters Running Club

00:04:31 average pace (mins/km)
1 participant(s)

72. Elsies River Athletic Club

00:04:44 average pace (mins/km)
1 participant(s)

73. Capitec Athletic Club

00:05:14 average pace (mins/km)
1 participant(s)

74. Paarl Athletics Club

00:05:26 average pace (mins/km)
1 participant(s)

75. Hout Bay Harriers

00:05:28 average pace (mins/km)
1 participant(s)

76. Acsa Running Club Wp

00:05:54 average pace (mins/km)
1 participant(s)

77. Melkbos Athletic Club

00:06:08 average pace (mins/km)
1 participant(s)

78. Farnese Athletic Club

00:06:48 average pace (mins/km)
1 participant(s)

79. Benoni Northerns Athletic Club

00:07:44 average pace (mins/km)
1 participant(s)