Cape Town Festival of Running - 2016

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Participants By Age Group
Age Group Female Male Total
Junior 0 2 2
Open 138 194 332
40+ 76 137 213
50+ 55 90 145
60+ 12 30 42
70+ 4 6 10
Total 285 459 744
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Jessica Pollock

Club: Uct

Time Taken: 01:28:39

Pace: 00:04:12

Silver

2. Nicola Hooper

Club: Carbineers Wp

Time Taken: 01:32:19

Pace: 00:04:23

Bronze

3. Candyce Hall

Club: Carbineers Wp

Time Taken: 01:32:20

Pace: 00:04:23

Gold

1. Melany Porter

Club: Pinelands

Time Taken: 01:38:59

Pace: 00:04:41

Silver

2. Elizabeth Brink

Club: Durbac

Time Taken: 01:39:22

Pace: 00:04:43

Bronze

3. Busisiwe Matiwane

Club: Nedbank Wp

Time Taken: 01:40:58

Pace: 00:04:47

Gold

1. Cheryl Rudolph

Club: Easterns

Time Taken: 01:42:16

Pace: 00:04:51

Silver

2. Angelique Rabie

Club: Carbineers Wp

Time Taken: 01:45:33

Pace: 00:05:00

Bronze

3. Ester Brink

Club: Strand

Time Taken: 01:46:05

Pace: 00:05:02

Gold

1. Helen Du Plessis

Club: Brackenfell

Time Taken: 01:51:14

Pace: 00:05:16

Silver

2. Anne Williams

Club: Pick 'n Pay

Time Taken: 02:12:15

Pace: 00:06:16

Bronze

3. Theresa Jordaan

Club: K-way Vob

Time Taken: 02:27:29

Pace: 00:06:59

Gold

1. Marlene James

Club: Pinelands

Time Taken: 02:20:11

Pace: 00:06:39

Silver

2. Marianne Nelson

Club: Run Walk 4 Life

Time Taken: 02:24:39

Pace: 00:06:51

Bronze

3. Avril Delapelin Dumont

Club: West Coast

Time Taken: 02:35:26

Pace: 00:07:22

Gold

1. Abduraghiem Simon

Club: Ommiedraai

Time Taken: 02:52:04

Pace: 00:08:09

Silver

2. Zachary October

Club: Ravensmead

Time Taken: 03:01:57

Pace: 00:08:37

Gold

1. Siviwe Nkombi

Club: Itheko

Time Taken: 01:09:34

Pace: 00:03:18

Silver

2. Siyabulela Mpongwana

Club: K-way Vob

Time Taken: 01:11:20

Pace: 00:03:23

Bronze

3. Vuyolwethu Mbukushe

Club: Rcs Gugs

Time Taken: 01:12:54

Pace: 00:03:27

Gold

1. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 01:16:16

Pace: 00:03:37

Silver

2. Sihle Mapukuta

Club: Nedbank Wp

Time Taken: 01:17:56

Pace: 00:03:42

Bronze

3. Xolile Macanda

Club: Rcs Gugs

Time Taken: 01:23:13

Pace: 00:03:57

Gold

1. Monde Tutani

Club: Rcs Gugs

Time Taken: 01:25:21

Pace: 00:04:03

Silver

2. Sidney Rustin

Club: Sandf Wp

Time Taken: 01:28:17

Pace: 00:04:11

Bronze

3. Willie Baartman

Club: Spartan

Time Taken: 01:29:06

Pace: 00:04:13

Gold

1. Muhammad Kriel

Club: Ommiedraai

Time Taken: 01:31:57

Pace: 00:04:21

Silver

2. Gemjikile Tom

Club: Eskom

Time Taken: 01:32:35

Pace: 00:04:23

Bronze

3. Yusuf Kara

Club: Itheko

Time Taken: 01:40:17

Pace: 00:04:45

Gold

1. Caspar Greeff

Club: Aac

Time Taken: 02:15:34

Pace: 00:06:25

Silver

2. Yusuf Gamieldien

Club: Itheko

Time Taken: 02:15:35

Pace: 00:06:26

Bronze

3. Kaare James

Club: Pinelands

Time Taken: 02:26:53

Pace: 00:06:58

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Cape Town Festival of Running
Summary Information
Year 2016
Race Cape Town Festival of Running
Distance Half Marathon
Total Participants 744

Fastest Time (hh:mm:ss) 01:09:34

Average Pace 06:15 mins/km

Female Participants 38%

Male Participants 62%

Participants By Club

1. Unkown

00:05:57 average pace(mins/km)
150 participants

2. Brimstone Itheko S.A.C

00:06:33 average pace (mins/km)
76 participant(s)

3. Top Form Athletic Club

00:06:58 average pace (mins/km)
48 participant(s)

4. RCS Gugulethu A.C

00:05:41 average pace (mins/km)
35 participant(s)

5. Total Sports VOB Running Club

00:06:01 average pace (mins/km)
35 participant(s)

6. Ommiedraai Friends A.C

00:06:27 average pace (mins/km)
31 participant(s)

7. Pinelands Athletic Club

00:06:17 average pace (mins/km)
26 participant(s)

8. Atlantic Athletic Club

00:05:36 average pace (mins/km)
25 participant(s)

9. Central Athletics Club

00:06:25 average pace (mins/km)
25 participant(s)

10. Brackenfell Athletic Club

00:06:08 average pace (mins/km)
22 participant(s)

11. Carbineers Western Province

00:05:18 average pace (mins/km)
19 participant(s)

12. Celtic Harriers

00:05:52 average pace (mins/km)
19 participant(s)

13. Cape Multi-Sport

00:05:56 average pace (mins/km)
16 participant(s)

14. Walmers Athletics Club

00:07:09 average pace (mins/km)
15 participant(s)

15. Edgemead Runners

00:05:51 average pace (mins/km)
14 participant(s)

16. Nedbank A.C

00:05:42 average pace (mins/km)
13 participant(s)

17. Ard Athletic Club

00:06:27 average pace (mins/km)
13 participant(s)

18. Sanlam

00:06:32 average pace (mins/km)
13 participant(s)

19. Bellville Athletic Club (Road)

00:06:41 average pace (mins/km)
11 participant(s)

20. Durbanville Athletic Club

00:05:43 average pace (mins/km)
9 participant(s)

21. Nantes Athletic Club

00:06:59 average pace (mins/km)
9 participant(s)

22. KENFAC SAC

00:07:09 average pace (mins/km)
8 participant(s)

23. University of Cape Town A.C

00:04:56 average pace (mins/km)
7 participant(s)

24. Spartan Harriers

00:05:35 average pace (mins/km)
7 participant(s)

25. Strand Athletic Club

00:06:05 average pace (mins/km)
7 participant(s)

26. 21 Century Athletics Club

00:06:12 average pace (mins/km)
7 participant(s)

27. Run / Walk for Life

00:06:15 average pace (mins/km)
7 participant(s)

28. Hout Bay Harriers

00:05:16 average pace (mins/km)
6 participant(s)

29. Wild Runner Athletic Club

00:05:59 average pace (mins/km)
5 participant(s)

30. Old Mutual Athletic Club

00:07:08 average pace (mins/km)
5 participant(s)

31. Easterns Kraaifontein A.C

00:04:43 average pace (mins/km)
4 participant(s)

32. Western Province Cricket Club

00:05:28 average pace (mins/km)
4 participant(s)

33. West Coast Athletic Club

00:06:17 average pace (mins/km)
4 participant(s)

34. Retail Capital Langa Running Club

00:06:17 average pace (mins/km)
4 participant(s)

35. Goodwood Harriers Running Club

00:06:22 average pace (mins/km)
4 participant(s)

36. Fish Hoek A. C

00:06:37 average pace (mins/km)
4 participant(s)

37. Stellenbosch Athletic Club

00:05:39 average pace (mins/km)
3 participant(s)

38. Tygerberg Athletic Club

00:05:50 average pace (mins/km)
3 participant(s)

39. SA Police Athletic Club

00:06:05 average pace (mins/km)
3 participant(s)

40. Helderberg Harriers

00:06:46 average pace (mins/km)
3 participant(s)

41. In Touch Walk / Run

00:06:51 average pace (mins/km)
3 participant(s)

42. Vodacom Striders W.P

00:05:30 average pace (mins/km)
2 participant(s)

43. Paarl Athletics Club

00:05:41 average pace (mins/km)
2 participant(s)

44. Metropolitan Athletic Club

00:06:12 average pace (mins/km)
2 participant(s)

45. Ravensmead Athletic Club

00:08:37 average pace (mins/km)
2 participant(s)

46. Chaeli Sports and Recreation Club

00:03:59 average pace (mins/km)
1 participant(s)

47. Adventist Athletics Club

00:04:23 average pace (mins/km)
1 participant(s)

48. ATC Running Club

00:04:45 average pace (mins/km)
1 participant(s)

49. Foresters Running Club

00:05:07 average pace (mins/km)
1 participant(s)

50. Acsa Running Club Wp

00:05:30 average pace (mins/km)
1 participant(s)

51. Elsies River Athletic Club

00:05:34 average pace (mins/km)
1 participant(s)

52. Mitchell’s Plain Titans

00:05:39 average pace (mins/km)
1 participant(s)

53. Harfield Harriers

00:05:45 average pace (mins/km)
1 participant(s)

54. Team Vitality

00:05:48 average pace (mins/km)
1 participant(s)

55. Satori Athletic Club

00:05:50 average pace (mins/km)
1 participant(s)

56. Worcester Athletics Club

00:06:35 average pace (mins/km)
1 participant(s)

57. Khayelitsha Athletic Club

00:06:52 average pace (mins/km)
1 participant(s)

58. MSA Multisport

00:07:46 average pace (mins/km)
1 participant(s)

59. Correctional Services A.C

00:07:51 average pace (mins/km)
1 participant(s)