Outsurance Gun Run - 2022

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 41 35 76
Open 1316 1572 2888
40+ 483 571 1054
50+ 265 340 605
60+ 47 106 153
70+ 8 27 35
Total 2160 2651 4811
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Ela Meiring

Club: Wild Runner Athletic Club

Time Taken: 01:35:58

Pace: 00:04:33

Silver

2. Leana Swarts

Club: Unknown

Time Taken: 01:44:57

Pace: 00:04:58

Bronze

3. Rebecca Monk

Club: Atlantic Triathlon Club

Time Taken: 01:47:47

Pace: 00:05:06

Gold

1. Fortunate Chidzivo

Club: Retail Capital Langa

Time Taken: 01:14:26

Pace: 00:03:32

Silver

2. Gerda Steyn

Club: University Of Johannesburg

Time Taken: 01:15:04

Pace: 00:03:33

Bronze

3. Rutendo Nyahora

Club: Temp

Time Taken: 01:18:37

Pace: 00:03:44

Gold

1. Michelle Van Zyl

Club: Harfield Harriers

Time Taken: 01:24:56

Pace: 00:04:02

Silver

2. Elme Middlemost

Club: Brackenfell Athletics Club

Time Taken: 01:33:00

Pace: 00:04:24

Bronze

3. Jenny Close

Club: Cape Multisport Club

Time Taken: 01:33:25

Pace: 00:04:26

Gold

1. Anne Stewart

Club: Atlantic Athletics Club

Time Taken: 01:28:48

Pace: 00:04:13

Silver

2. Obertina Kanyongo

Club: Nedbank Running Club Wp

Time Taken: 01:30:50

Pace: 00:04:18

Bronze

3. Ursula Frans

Club: Nedbank Running Club Wp

Time Taken: 01:38:39

Pace: 00:04:41

Gold

1. Dee Smale

Club: K-way Vob Athletic Club

Time Taken: 01:40:52

Pace: 00:04:47

Silver

2. Renee Scott

Club: K-way Vob Athletic Club

Time Taken: 01:41:35

Pace: 00:04:49

Bronze

3. Karen Brough

Club: Murray & Roberts Running Club Cga

Time Taken: 01:44:51

Pace: 00:04:58

Gold

1. Veronica Van Niekerk

Club: Elgin Grabouw Athletics Club

Time Taken: 02:03:58

Pace: 00:05:53

Silver

2. Fransie Stensby

Club: Strand Athletic Club

Time Taken: 02:05:20

Pace: 00:05:56

Bronze

3. Pixie Sparg

Club: Celtic Harriers

Time Taken: 02:26:45

Pace: 00:06:57

Gold

1. Simon Bean

Club: Unknown

Time Taken: 01:32:10

Pace: 00:04:22

Silver

2. Jacob Courtney

Club: Unknown

Time Taken: 01:34:39

Pace: 00:04:29

Bronze

3. Stephan Strydom

Club: Unknown

Time Taken: 01:34:58

Pace: 00:04:30

Gold

1. Ashley Smith

Club: Maties Athletics Club

Time Taken: 01:04:16

Pace: 00:03:03

Silver

2. Desmond Mokgobu

Club: Entsika Athletic Club

Time Taken: 01:04:25

Pace: 00:03:03

Bronze

3. Sibusiso Nzima

Club: Murray & Roberts Running Club Cga

Time Taken: 01:04:28

Pace: 00:03:03

Gold

1. Mthandazo Qhina

Club: Nedbank Running Club Wp

Time Taken: 01:09:13

Pace: 00:03:17

Silver

2. Lungile Gongqa

Club: Nedbank Running Club Wp

Time Taken: 01:10:16

Pace: 00:03:20

Bronze

3. Lindikhaya Mthangayi

Club: Nedbank Running Club Wp

Time Taken: 01:14:54

Pace: 00:03:33

Gold

1. Desmon Zibi

Club: Ikamva Athletics Club

Time Taken: 01:14:12

Pace: 00:03:31

Silver

2. Andrew Cooper

Club: Nedbank Running Club Wp

Time Taken: 01:22:14

Pace: 00:03:54

Bronze

3. Ashley Driver

Club: Harfield Harriers

Time Taken: 01:22:33

Pace: 00:03:55

Gold

1. Stephen Motau

Club: Brimstone Itheko Athletic Club

Time Taken: 01:25:10

Pace: 00:04:02

Silver

2. Henry Cieverts

Club: Pinelands Athletics Club

Time Taken: 01:30:06

Pace: 00:04:16

Bronze

3. Mark Wagenheim

Club: Atlantic Athletics Club

Time Taken: 01:39:12

Pace: 00:04:42

Gold

1. Carel Muller

Club: Stellenbosch Athletics Club

Time Taken: 01:44:30

Pace: 00:04:57

Silver

2. Christian Edwards

Club: K-way Vob Athletic Club

Time Taken: 01:47:07

Pace: 00:05:05

Bronze

3. Tim Pienaar

Club: K-way Vob Athletic Club

Time Taken: 01:52:17

Pace: 00:05:19

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Outsurance Gun Run
Summary Information
Year 2022
Race Outsurance Gun Run
Distance Half Marathon
Total Participants 4811

Fastest Time (hh:mm:ss) 01:04:16

Average Pace 06:16 mins/km

Female Participants 45%

Male Participants 55%

Participants By Club

1. Unkown

00:06:01 average pace(mins/km)
3467 participants

2. Atlantic Triathlon Club

00:05:19 average pace (mins/km)
84 participant(s)

3. Total Sports VOB Running Club

00:05:38 average pace (mins/km)
84 participant(s)

4. Brimstone Itheko S.A.C

00:07:01 average pace (mins/km)
83 participant(s)

5. Durbanville Athletic Club

00:06:08 average pace (mins/km)
74 participant(s)

6. Spartan Harriers

00:07:05 average pace (mins/km)
62 participant(s)

7. Celtic Harriers

00:06:12 average pace (mins/km)
55 participant(s)

8. West Coast Athletic Club

00:06:15 average pace (mins/km)
50 participant(s)

9. Pinelands Athletic Club

00:06:39 average pace (mins/km)
49 participant(s)

10. Atlantic Athletic Club

00:05:28 average pace (mins/km)
38 participant(s)

11. Edgemead Runners

00:06:33 average pace (mins/km)
38 participant(s)

12. RCS Gugulethu A.C

00:06:30 average pace (mins/km)
34 participant(s)

13. Goodwood Harriers Running Club

00:08:10 average pace (mins/km)
31 participant(s)

14. Nedbank

00:05:36 average pace (mins/km)
29 participant(s)

15. Cape Multi-Sport

00:06:18 average pace (mins/km)
28 participant(s)

16. Ommiedraai Friends A.C

00:07:13 average pace (mins/km)
27 participant(s)

17. Bellville Athletic Club (Road)

00:05:56 average pace (mins/km)
26 participant(s)

18. Team Vitality

00:06:30 average pace (mins/km)
26 participant(s)

19. Run / Walk for Life

00:06:42 average pace (mins/km)
25 participant(s)

20. Sanlam Road Running Club

00:06:46 average pace (mins/km)
25 participant(s)

21. Stellenbosch Athletic Club

00:05:57 average pace (mins/km)
24 participant(s)

22. Strand Athletic Club

00:06:09 average pace (mins/km)
23 participant(s)

23. 21 Century Athletics Club

00:06:32 average pace (mins/km)
23 participant(s)

24. Fish Hoek A. C

00:06:19 average pace (mins/km)
22 participant(s)

25. Harfield Harriers

00:05:15 average pace (mins/km)
20 participant(s)

26. Melkbos Athletic Club

00:06:23 average pace (mins/km)
18 participant(s)

27. Helderberg Harriers

00:06:03 average pace (mins/km)
16 participant(s)

28. Brackenfell Athletic Club

00:06:36 average pace (mins/km)
16 participant(s)

29. Retail Capital Langa Running Club

00:05:38 average pace (mins/km)
13 participant(s)

30. Hout Bay Harriers

00:06:22 average pace (mins/km)
13 participant(s)

31. Wild Runner Athletic Club

00:05:08 average pace (mins/km)
12 participant(s)

32. Pick ’n Pay Athletic Club

00:06:47 average pace (mins/km)
12 participant(s)

33. Top Form Athletic Club

00:06:47 average pace (mins/km)
12 participant(s)

34. Carbineers Western Province

00:07:24 average pace (mins/km)
12 participant(s)

35. Paarl Athletics Club

00:05:41 average pace (mins/km)
10 participant(s)

36. Club Mykonos

00:06:02 average pace (mins/km)
10 participant(s)

37. Ard Athletic Club

00:06:19 average pace (mins/km)
10 participant(s)

38. Western Province Cricket Club

00:06:03 average pace (mins/km)
9 participant(s)

39. BOKAAP Athletics

00:06:14 average pace (mins/km)
9 participant(s)

40. Langebaan Strandlopers

00:06:16 average pace (mins/km)
9 participant(s)

41. Chillies Running Club

00:07:22 average pace (mins/km)
9 participant(s)

42. 32Gi

00:06:22 average pace (mins/km)
8 participant(s)

43. Metropolitan Athletic Club

00:07:14 average pace (mins/km)
8 participant(s)

44. Central Athletics Club

00:07:35 average pace (mins/km)
8 participant(s)

45. Walmers Athletics Club

00:07:43 average pace (mins/km)
8 participant(s)

46. Nantes Athletic Club

00:07:46 average pace (mins/km)
8 participant(s)

47. In Touch Walk / Run

00:06:56 average pace (mins/km)
7 participant(s)

48. KENFAC SAC

00:07:07 average pace (mins/km)
7 participant(s)

49. Farnese Athletic Club

00:07:11 average pace (mins/km)
7 participant(s)

50. Murray and Roberts Running Club

00:03:51 average pace (mins/km)
6 participant(s)

51. Phoenix Athletics Club

00:06:00 average pace (mins/km)
6 participant(s)

52. Khayelitsha Athletic Club

00:06:19 average pace (mins/km)
6 participant(s)

53. Correctional Services A.C

00:06:45 average pace (mins/km)
6 participant(s)

54. Fat Cats Athletic CLub

00:05:39 average pace (mins/km)
5 participant(s)

55. Mitchell’s Plain Titans

00:05:57 average pace (mins/km)
5 participant(s)

56. Old Mutual Athletic Club

00:06:45 average pace (mins/km)
5 participant(s)

57. Worcester Athletics Club

00:07:13 average pace (mins/km)
5 participant(s)

58. Lwandle Athletic Club

00:07:30 average pace (mins/km)
5 participant(s)

59. Chaeli Sports and Recreation Club

00:08:14 average pace (mins/km)
5 participant(s)

60. Maverick Athletics Club

00:04:36 average pace (mins/km)
4 participant(s)

61. Parliament of RSA Athletic Club

00:05:16 average pace (mins/km)
4 participant(s)

62. Southern Striders A.C

00:05:38 average pace (mins/km)
4 participant(s)

63. University of Cape Town A.C

00:06:21 average pace (mins/km)
4 participant(s)

64. Tygerberg Athletic Club

00:06:49 average pace (mins/km)
4 participant(s)

65. Adventist Athletics Club

00:05:56 average pace (mins/km)
3 participant(s)

66. Asics Athletic Club

00:06:16 average pace (mins/km)
3 participant(s)

67. Atlantis Harriers A.C

00:06:28 average pace (mins/km)
3 participant(s)

68. Athletics Academy

00:05:15 average pace (mins/km)
2 participant(s)

69. Mamre Athletic Club

00:05:34 average pace (mins/km)
2 participant(s)

70. Wellington Athletic Club

00:05:42 average pace (mins/km)
2 participant(s)

71. Bottelary Athletics Club

00:05:42 average pace (mins/km)
2 participant(s)

72. Capricorn Athletic Club

00:06:13 average pace (mins/km)
2 participant(s)

73. SA Police Athletic Club

00:06:20 average pace (mins/km)
2 participant(s)

74. Midas Spartans A.C

00:06:45 average pace (mins/km)
2 participant(s)

75. Stragglers Athletic Club

00:06:46 average pace (mins/km)
2 participant(s)

76. Boxer Athletics Club

00:03:07 average pace (mins/km)
1 participant(s)

77. Waterfall City Athletic Club

00:03:08 average pace (mins/km)
1 participant(s)

78. Nedbank A.C

00:04:53 average pace (mins/km)
1 participant(s)

79. Foresters Running Club

00:05:41 average pace (mins/km)
1 participant(s)

80. Open Box Running Club

00:05:44 average pace (mins/km)
1 participant(s)

81. Boland Athletics Association

00:05:52 average pace (mins/km)
1 participant(s)

82. Kuils River Runners Club

00:06:20 average pace (mins/km)
1 participant(s)

83. HollywoodBets

00:06:23 average pace (mins/km)
1 participant(s)

84. Knysna Marathon Club

00:06:29 average pace (mins/km)
1 participant(s)

85. Hewat Athletic Club

00:06:37 average pace (mins/km)
1 participant(s)

86. Pinetown & Districts Athletics Club

00:07:01 average pace (mins/km)
1 participant(s)

87. 24.com Athletics Club

00:08:17 average pace (mins/km)
1 participant(s)

88. Vodacom Striders W.P

00:08:22 average pace (mins/km)
1 participant(s)

89. University of Western Cape AC

00:09:15 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group
Age Group Female Male Total
Open 57 69 126
40+ 50 28 78
50+ 22 21 43
60+ 3 5 8
70+ 1 0 1
Total 133 123 256
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Nicola Wills

Club: Unknown

Time Taken: 01:27:37

Pace: 00:05:50

Silver

2. Andrea Vogel

Club: Unknown

Time Taken: 01:37:08

Pace: 00:06:29

Bronze

3. Nadia Booyens

Club: Unknown

Time Taken: 01:38:08

Pace: 00:06:33

Gold

1. Retha Wareham

Club: Unknown

Time Taken: 01:38:51

Pace: 00:06:35

Silver

2. Renee Cheary

Club: Unknown

Time Taken: 01:39:48

Pace: 00:06:39

Bronze

3. Charmaine Rossouw

Club: Unknown

Time Taken: 01:40:49

Pace: 00:06:43

Gold

1. Fiona Birch

Club: Unknown

Time Taken: 01:45:09

Pace: 00:07:01

Silver

2. Charlotte Noble

Club: Unknown

Time Taken: 01:47:05

Pace: 00:07:08

Bronze

3. Michelle Van Der Watt

Club: Unknown

Time Taken: 01:52:20

Pace: 00:07:29

Gold

1. Maxine Reilly

Club: Unknown

Time Taken: 01:37:32

Pace: 00:06:30

Silver

2. Nancy Will

Club: Unknown

Time Taken: 01:57:30

Pace: 00:07:50

Bronze

3. Lynne Hyland

Club: Unknown

Time Taken: 02:33:04

Pace: 00:10:12

Gold

1. Tonnie Upham

Club: Unknown

Time Taken: 02:27:23

Pace: 00:09:50

Gold

1. Tashwell Damons

Club: Unknown

Time Taken: 01:16:47

Pace: 00:05:07

Silver

2. Ivan Robinson

Club: Unknown

Time Taken: 01:17:17

Pace: 00:05:09

Bronze

3. Glenn Martin

Club: Unknown

Time Taken: 01:19:31

Pace: 00:05:18

Gold

1. Daniel Jubert

Club: Unknown

Time Taken: 01:21:15

Pace: 00:05:25

Silver

2. Heinrich Schloms

Club: Unknown

Time Taken: 01:22:15

Pace: 00:05:29

Bronze

3. Nichol Jordaan

Club: Unknown

Time Taken: 01:25:50

Pace: 00:05:43

Gold

1. Peter Hollick

Club: Unknown

Time Taken: 01:29:30

Pace: 00:05:58

Silver

2. Claus Mischker

Club: Unknown

Time Taken: 01:30:49

Pace: 00:06:03

Bronze

3. Richard Starkey

Club: Unknown

Time Taken: 01:33:48

Pace: 00:06:15

Gold

1. Eric Judd

Club: Unknown

Time Taken: 01:36:09

Pace: 00:06:25

Silver

2. Charles Parry

Club: Unknown

Time Taken: 01:46:12

Pace: 00:07:05

Bronze

3. Neil Van Der Weele

Club: Unknown

Time Taken: 01:49:42

Pace: 00:07:19

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Outsurance Gun Run
Summary Information
Year 2022
Race Outsurance Gun Run
Distance 15km
Total Participants 256

Fastest Time (hh:mm:ss) 01:16:47

Average Pace 08:35 mins/km

Female Participants 52%

Male Participants 48%

Participants By Club

1. Unkown

00:08:35 average pace(mins/km)
256 participants

Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 66 51 117
Open 1231 703 1934
40+ 395 235 630
50+ 272 179 451
60+ 72 83 155
70+ 9 16 25
Total 2045 1267 3312
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Lanah Nel

Club: Unknown

Time Taken: 00:42:33

Pace: 00:04:15

Silver

2. Sama Galant

Club: K-way Vob Athletic Club

Time Taken: 00:46:30

Pace: 00:04:39

Bronze

3. Olivia Penfold

Club: Durbanville Athletic Club

Time Taken: 00:46:45

Pace: 00:04:41

Gold

1. Lebo-diana Phalula

Club: Boxer Cga

Time Taken: 00:34:54

Pace: 00:03:29

Silver

2. Anel Terblanche

Club: Nedbank Running Club Wp

Time Taken: 00:36:59

Pace: 00:03:42

Bronze

3. Noelene Conrad

Club: Murray & Roberts Running Club Wp

Time Taken: 00:37:15

Pace: 00:03:44

Gold

1. Christiane Adriaanse

Club: Nedbank Running Club Wp

Time Taken: 00:38:22

Pace: 00:03:50

Silver

2. Nadia Turton

Club: K-way Vob Athletic Club

Time Taken: 00:42:12

Pace: 00:04:13

Bronze

3. Ulrica Stander

Club: Unknown

Time Taken: 00:42:52

Pace: 00:04:17

Gold

1. Coriaan De Villiers

Club: Nedbank Running Club Wp

Time Taken: 00:44:46

Pace: 00:04:29

Silver

2. Beth Mandel

Club: Pirates Road Running Club

Time Taken: 00:47:31

Pace: 00:04:45

Bronze

3. Juliet Prowse

Club: Unknown

Time Taken: 00:49:06

Pace: 00:04:55

Gold

1. Maria Kiley

Club: K-way Vob Athletic Club

Time Taken: 00:49:20

Pace: 00:04:56

Silver

2. Olga Howard

Club: Nedbank Running Club Wp

Time Taken: 00:51:47

Pace: 00:05:11

Bronze

3. Kay Longman

Club: Fish Hoek Athletic Club

Time Taken: 00:52:06

Pace: 00:05:13

Gold

1. Helen Du Plessis

Club: Brackenfell Athletics Club

Time Taken: 01:04:13

Pace: 00:06:25

Silver

2. Petra Moolenschot

Club: Pick N Pay Athletics Club Wp

Time Taken: 01:06:48

Pace: 00:06:41

Bronze

3. Sue Turton

Club: Unknown

Time Taken: 01:26:27

Pace: 00:08:39

Gold

1. Joshua Steytler

Club: Maties Athletics Club

Time Taken: 00:32:57

Pace: 00:03:18

Silver

2. Eric Mbali

Club: Nedbank Running Club Wp

Time Taken: 00:34:42

Pace: 00:03:28

Bronze

3. Nizaam Lee

Club: Rcs Guguletu Ac

Time Taken: 00:35:06

Pace: 00:03:31

Gold

1. Precious Mashele

Club: Boxer Athletics Club Wp

Time Taken: 00:28:35

Pace: 00:02:52

Silver

2. Melikhaya Frans

Club: Ikamva Athletics Club

Time Taken: 00:28:45

Pace: 00:02:53

Bronze

3. Reghen Magwai

Club: Hollywoodbets Athletic Club Kzn

Time Taken: 00:28:51

Pace: 00:02:53

Gold

1. Tsungai Mwanengeni

Club: Rcs Guguletu Ac

Time Taken: 00:33:28

Pace: 00:03:21

Silver

2. Vakalisa Kopolo

Club: Nedbank Running Club Wp

Time Taken: 00:34:04

Pace: 00:03:24

Bronze

3. Peter Shackleton

Club: Unknown

Time Taken: 00:42:07

Pace: 00:04:13

Gold

1. Xolile Macanda

Club: Rcs Guguletu Ac

Time Taken: 00:35:33

Pace: 00:03:33

Silver

2. Henry Wolstenholme

Club: Atlantic Triathlon Club

Time Taken: 00:38:04

Pace: 00:03:48

Bronze

3. Toby Philander

Club: Elsies River Athletic Club

Time Taken: 00:39:21

Pace: 00:03:56

Gold

1. Shafiek Cassiem

Club: Brimstone Itheko Athletic Club

Time Taken: 00:46:12

Pace: 00:04:37

Silver

2. Ockie Brand

Club: Cape Multisport Club

Time Taken: 00:48:01

Pace: 00:04:48

Bronze

3. Richard Miller

Club: Unknown

Time Taken: 00:49:19

Pace: 00:04:56

Gold

1. Brian Collier

Club: Atlantic Athletics Club

Time Taken: 00:51:47

Pace: 00:05:11

Silver

2. Brian Kurz

Club: Collegians Harriers

Time Taken: 00:58:52

Pace: 00:05:53

Bronze

3. Neil Ebing

Club: K-way Vob Athletic Club

Time Taken: 01:01:29

Pace: 00:06:09

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Outsurance Gun Run
Summary Information
Year 2022
Race Outsurance Gun Run
Distance 10 km
Total Participants 3312

Fastest Time (hh:mm:ss) 00:28:35

Average Pace 07:07 mins/km

Female Participants 62%

Male Participants 38%

Participants By Club

1. Unkown

00:07:06 average pace(mins/km)
2951 participants

2. Brimstone Itheko S.A.C

00:07:27 average pace (mins/km)
29 participant(s)

3. Total Sports VOB Running Club

00:06:00 average pace (mins/km)
22 participant(s)

4. Nedbank

00:05:13 average pace (mins/km)
18 participant(s)

5. Spartan Harriers

00:07:20 average pace (mins/km)
15 participant(s)

6. Celtic Harriers

00:07:01 average pace (mins/km)
14 participant(s)

7. Edgemead Runners

00:07:04 average pace (mins/km)
14 participant(s)

8. Durbanville Athletic Club

00:06:40 average pace (mins/km)
13 participant(s)

9. Atlantic Triathlon Club

00:05:12 average pace (mins/km)
12 participant(s)

10. Run / Walk for Life

00:07:25 average pace (mins/km)
12 participant(s)

11. Atlantic Athletic Club

00:06:13 average pace (mins/km)
11 participant(s)

12. Pinelands Athletic Club

00:07:28 average pace (mins/km)
10 participant(s)

13. 21 Century Athletics Club

00:08:11 average pace (mins/km)
10 participant(s)

14. West Coast Athletic Club

00:06:32 average pace (mins/km)
9 participant(s)

15. Ommiedraai Friends A.C

00:07:34 average pace (mins/km)
9 participant(s)

16. RCS Gugulethu A.C

00:06:31 average pace (mins/km)
8 participant(s)

17. Bellville Athletic Club (Road)

00:06:33 average pace (mins/km)
7 participant(s)

18. Stellenbosch Athletic Club

00:06:41 average pace (mins/km)
6 participant(s)

19. Helderberg Harriers

00:08:04 average pace (mins/km)
6 participant(s)

20. Goodwood Harriers Running Club

00:08:31 average pace (mins/km)
6 participant(s)

21. Metropolitan Athletic Club

00:04:44 average pace (mins/km)
5 participant(s)

22. Cape Multi-Sport

00:05:51 average pace (mins/km)
5 participant(s)

23. Team Vitality

00:05:59 average pace (mins/km)
5 participant(s)

24. Langebaan Strandlopers

00:06:19 average pace (mins/km)
5 participant(s)

25. Correctional Services A.C

00:06:25 average pace (mins/km)
5 participant(s)

26. BOKAAP Athletics

00:07:29 average pace (mins/km)
5 participant(s)

27. Fish Hoek A. C

00:05:37 average pace (mins/km)
4 participant(s)

28. Strand Athletic Club

00:07:43 average pace (mins/km)
4 participant(s)

29. Murray and Roberts Running Club

00:03:27 average pace (mins/km)
3 participant(s)

30. Elsies River Athletic Club

00:04:26 average pace (mins/km)
3 participant(s)

31. Western Province Cricket Club

00:05:33 average pace (mins/km)
3 participant(s)

32. Open Box Running Club

00:06:11 average pace (mins/km)
3 participant(s)

33. Mitchell’s Plain Titans

00:06:28 average pace (mins/km)
3 participant(s)

34. Central Athletics Club

00:06:39 average pace (mins/km)
3 participant(s)

35. Chaeli Sports and Recreation Club

00:06:51 average pace (mins/km)
3 participant(s)

36. Airports Athletics Club

00:06:51 average pace (mins/km)
3 participant(s)

37. Retail Capital Langa Running Club

00:07:01 average pace (mins/km)
3 participant(s)

38. Ceres Athletics Club

00:07:03 average pace (mins/km)
3 participant(s)

39. Sanlam Road Running Club

00:07:14 average pace (mins/km)
3 participant(s)

40. Nantes Athletic Club

00:07:28 average pace (mins/km)
3 participant(s)

41. Tygerberg Athletic Club

00:07:53 average pace (mins/km)
3 participant(s)

42. Hout Bay Harriers

00:07:58 average pace (mins/km)
3 participant(s)

43. Melkbos Athletic Club

00:08:13 average pace (mins/km)
3 participant(s)

44. Asics Athletic Club

00:08:31 average pace (mins/km)
3 participant(s)

45. Bottelary Athletics Club

00:04:04 average pace (mins/km)
2 participant(s)

46. Walmers Athletics Club

00:06:52 average pace (mins/km)
2 participant(s)

47. Lwandle Athletic Club

00:06:54 average pace (mins/km)
2 participant(s)

48. 32Gi

00:07:01 average pace (mins/km)
2 participant(s)

49. Adventist Athletics Club

00:07:52 average pace (mins/km)
2 participant(s)

50. Carbineers Western Province

00:08:01 average pace (mins/km)
2 participant(s)

51. In Touch Walk / Run

00:08:03 average pace (mins/km)
2 participant(s)

52. SA Police Athletic Club

00:08:10 average pace (mins/km)
2 participant(s)

53. ABSA

00:08:12 average pace (mins/km)
2 participant(s)

54. Wellington Athletic Club

00:08:38 average pace (mins/km)
2 participant(s)

55. Farnese Athletic Club

00:09:17 average pace (mins/km)
2 participant(s)

56. Ard Athletic Club

00:09:51 average pace (mins/km)
2 participant(s)

57. HollywoodBets

00:02:53 average pace (mins/km)
1 participant(s)

58. Boxer Athletics Club

00:03:29 average pace (mins/km)
1 participant(s)

59. Athletics Academy

00:03:48 average pace (mins/km)
1 participant(s)

60. University of Western Cape AC

00:03:53 average pace (mins/km)
1 participant(s)

61. Southern Striders A.C

00:04:48 average pace (mins/km)
1 participant(s)

62. Herbalife Sports Club

00:05:19 average pace (mins/km)
1 participant(s)

63. Brackenfell Athletic Club

00:06:25 average pace (mins/km)
1 participant(s)

64. Old Mutual Athletic Club

00:06:38 average pace (mins/km)
1 participant(s)

65. Hewat Athletic Club

00:06:39 average pace (mins/km)
1 participant(s)

66. Pick ’n Pay Athletic Club

00:06:40 average pace (mins/km)
1 participant(s)

67. Club Mykonos

00:06:57 average pace (mins/km)
1 participant(s)

68. KENFAC SAC

00:06:59 average pace (mins/km)
1 participant(s)

69. Easterns Kraaifontein A.C

00:07:20 average pace (mins/km)
1 participant(s)

70. Kuils River Runners Club

00:07:32 average pace (mins/km)
1 participant(s)

71. Eerste River Athletic Club

00:07:36 average pace (mins/km)
1 participant(s)

72. Boland Athletics Association

00:07:38 average pace (mins/km)
1 participant(s)

73. Mamre Athletic Club

00:07:40 average pace (mins/km)
1 participant(s)

74. 24.com Athletics Club

00:08:06 average pace (mins/km)
1 participant(s)

75. Khayelitsha Athletic Club

00:08:18 average pace (mins/km)
1 participant(s)

76. University of Cape Town A.C

00:10:30 average pace (mins/km)
1 participant(s)