RCS GUGS Youth Race 10km - 2019

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 6 26 32
Open 299 356 655
40+ 150 140 290
50+ 67 110 177
60+ 34 53 87
70+ 6 13 19
Total 562 698 1260
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Lourita Fourie

Club: Brackenfell

Time Taken: 01:16:16

Pace: 00:07:38

Silver

2. Michaela Ackerman

Club: Stragglers

Time Taken: 01:19:02

Pace: 00:07:54

Bronze

3. Zaakirah Waggie

Club: Ard

Time Taken: 01:20:00

Pace: 00:08:00

Gold

1. Nomvuyisi Seti

Club: Langa

Time Taken: 00:38:52

Pace: 00:03:53

Silver

2. Jolandi Lucas

Club: In Touch

Time Taken: 00:42:02

Pace: 00:04:12

Bronze

3. Philiswa D

Club: K-way Vob

Time Taken: 00:42:46

Pace: 00:04:17

Gold

1. Busisiwe Matiwane

Club: Langa

Time Taken: 00:41:32

Pace: 00:04:09

Silver

2. Elme Middlemost

Club: Brackenfell

Time Taken: 00:42:12

Pace: 00:04:13

Bronze

3. Megan Goliath

Club: Brackenfell

Time Taken: 00:47:49

Pace: 00:04:47

Gold

1. Mariette Strauss

Club: Tygerberg

Time Taken: 00:44:12

Pace: 00:04:25

Silver

2. Thelma Naude

Club: West Coast

Time Taken: 00:48:45

Pace: 00:04:53

Bronze

3. Aleida Zarraga De Philander

Club: Itheko

Time Taken: 00:53:02

Pace: 00:05:18

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 00:45:31

Pace: 00:04:33

Silver

2. Bev Charters

Club: K-way Vob

Time Taken: 00:46:42

Pace: 00:04:40

Bronze

3. Hilary Rhode

Club: Edgemead

Time Taken: 00:48:46

Pace: 00:04:53

Gold

1. Marietha Herbert

Club: Bellville

Time Taken: 00:55:27

Pace: 00:05:33

Silver

2. Pixie Sparg

Club: Celtic

Time Taken: 00:58:32

Pace: 00:05:51

Bronze

3. Marlene James

Club: Pinelands

Time Taken: 01:02:17

Pace: 00:06:14

Gold

1. Mzwamadoda Nonyiko

Club: Central Ac

Time Taken: 00:33:25

Pace: 00:03:21

Silver

2. Edward Jack

Club: Central Ac

Time Taken: 00:34:33

Pace: 00:03:27

Bronze

3. Simangaliso Ngalwara

Club: Nedbank Wp

Time Taken: 00:35:38

Pace: 00:03:34

Gold

1. Akhona Makila

Club: Sanlam

Time Taken: 00:31:09

Pace: 00:03:07

Silver

2. Keaton Lott

Club: Itheko

Time Taken: 00:31:12

Pace: 00:03:07

Bronze

3. Vuyolwethu Mbukushe

Club: Aac

Time Taken: 00:31:30

Pace: 00:03:09

Gold

1. Vakalisa Kopolo

Club: Nedbank Wp

Time Taken: 00:34:29

Pace: 00:03:27

Silver

2. Xolile Macanda

Club: Rcs Gugs

Time Taken: 00:34:59

Pace: 00:03:30

Bronze

3. Vuyani Sixaso

Club: Aac

Time Taken: 00:35:11

Pace: 00:03:31

Gold

1. John September

Club: Itheko

Time Taken: 00:37:07

Pace: 00:03:43

Silver

2. Monde Tutani

Club: Langa

Time Taken: 00:38:49

Pace: 00:03:53

Bronze

3. Desmond Pietersen

Club: Sandf Wp

Time Taken: 00:38:55

Pace: 00:03:54

Gold

1. Hp Cieverts

Club: Top Form

Time Taken: 00:43:18

Pace: 00:04:20

Silver

2. Peter Wrensch

Club: Wpcc

Time Taken: 00:43:42

Pace: 00:04:22

Bronze

3. Johannes Jacobs

Club: Celtic

Time Taken: 00:43:43

Pace: 00:04:22

Gold

1. Schalk Hoon

Club: Helderberg

Time Taken: 00:49:00

Pace: 00:04:54

Silver

2. William Hendricks

Club: Eersterivier

Time Taken: 00:52:14

Pace: 00:05:13

Bronze

3. Fred Moore

Club: Temp

Time Taken: 00:53:01

Pace: 00:05:18

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race RCS GUGS Youth Race 10km
Summary Information
Year 2019
Race RCS GUGS Youth Race 10km
Distance 10 km
Total Participants 1260

Fastest Time (hh:mm:ss) 00:31:09

Average Pace 06:41 mins/km

Female Participants 45%

Male Participants 55%

Participants By Club

1. Unkown

00:06:08 average pace(mins/km)
375 participants

2. Retail Capital Langa Running Club

00:07:54 average pace (mins/km)
60 participant(s)

3. Khayelitsha Athletic Club

00:07:39 average pace (mins/km)
51 participant(s)

4. Ard Athletic Club

00:07:09 average pace (mins/km)
42 participant(s)

5. Goodwood Harriers Running Club

00:07:41 average pace (mins/km)
40 participant(s)

6. Brimstone Itheko S.A.C

00:06:53 average pace (mins/km)
37 participant(s)

7. Pinelands Athletic Club

00:06:58 average pace (mins/km)
36 participant(s)

8. Ommiedraai Friends A.C

00:06:34 average pace (mins/km)
33 participant(s)

9. Hewat Athletic Club

00:07:04 average pace (mins/km)
32 participant(s)

10. Top Form Athletic Club

00:07:03 average pace (mins/km)
31 participant(s)

11. RCS Gugulethu A.C

00:05:56 average pace (mins/km)
27 participant(s)

12. Mitchell’s Plain Titans

00:06:15 average pace (mins/km)
26 participant(s)

13. Nedbank A.C

00:04:28 average pace (mins/km)
24 participant(s)

14. Nantes Athletic Club

00:07:29 average pace (mins/km)
23 participant(s)

15. Brackenfell Athletic Club

00:05:43 average pace (mins/km)
20 participant(s)

16. Sanlam

00:05:29 average pace (mins/km)
19 participant(s)

17. Total Sports VOB Running Club

00:05:30 average pace (mins/km)
19 participant(s)

18. Celtic Harriers

00:06:16 average pace (mins/km)
19 participant(s)

19. Spartan Harriers

00:06:46 average pace (mins/km)
19 participant(s)

20. In Touch Walk / Run

00:05:35 average pace (mins/km)
17 participant(s)

21. Fat Cats Athletic CLub

00:06:01 average pace (mins/km)
17 participant(s)

22. West Coast Athletic Club

00:06:20 average pace (mins/km)
17 participant(s)

23. Durbanville Athletic Club

00:06:34 average pace (mins/km)
17 participant(s)

24. Adventist Athletics Club

00:06:37 average pace (mins/km)
17 participant(s)

25. Carbineers Western Province

00:05:55 average pace (mins/km)
16 participant(s)

26. Metropolitan Athletic Club

00:06:18 average pace (mins/km)
14 participant(s)

27. Ravensmead Athletic Club

00:06:38 average pace (mins/km)
14 participant(s)

28. Edgemead Runners

00:05:11 average pace (mins/km)
12 participant(s)

29. Atlantic Athletic Club

00:05:21 average pace (mins/km)
12 participant(s)

30. Bellville Athletic Club (Road)

00:06:06 average pace (mins/km)
12 participant(s)

31. Parliament of RSA Athletic Club

00:07:01 average pace (mins/km)
11 participant(s)

32. Lwandle Athletic Club

00:05:48 average pace (mins/km)
10 participant(s)

33. Tygerberg Athletic Club

00:06:35 average pace (mins/km)
10 participant(s)

34. 21 Century Athletics Club

00:06:29 average pace (mins/km)
9 participant(s)

35. Run / Walk for Life

00:06:49 average pace (mins/km)
9 participant(s)

36. Helderberg Harriers

00:06:30 average pace (mins/km)
8 participant(s)

37. Central Athletics Club

00:06:50 average pace (mins/km)
8 participant(s)

38. Acsa Running Club Wp

00:08:12 average pace (mins/km)
8 participant(s)

39. Fish Hoek A. C

00:06:17 average pace (mins/km)
7 participant(s)

40. Eerste River Athletic Club

00:05:31 average pace (mins/km)
6 participant(s)

41. Stragglers Athletic Club

00:07:18 average pace (mins/km)
6 participant(s)

42. Hout Bay Harriers

00:05:33 average pace (mins/km)
5 participant(s)

43. KENFAC SAC

00:06:15 average pace (mins/km)
5 participant(s)

44. Correctional Services A.C

00:06:28 average pace (mins/km)
5 participant(s)

45. MSA Multisport

00:06:29 average pace (mins/km)
5 participant(s)

46. Midas Spartans A.C

00:06:41 average pace (mins/km)
5 participant(s)

47. University of Cape Town A.C

00:05:34 average pace (mins/km)
4 participant(s)

48. SA Police Athletic Club

00:07:27 average pace (mins/km)
4 participant(s)

49. Farnese Athletic Club

00:09:47 average pace (mins/km)
4 participant(s)

50. Boxer Athletics Club

00:04:28 average pace (mins/km)
3 participant(s)

51. Western Province Cricket Club

00:04:45 average pace (mins/km)
3 participant(s)

52. Wild Runner Athletic Club

00:05:18 average pace (mins/km)
3 participant(s)

53. Atlantis Harriers A.C

00:05:46 average pace (mins/km)
3 participant(s)

54. Cape Multi-Sport

00:07:12 average pace (mins/km)
3 participant(s)

55. Elsies River Athletic Club

00:05:40 average pace (mins/km)
2 participant(s)

56. ATC Running Club

00:05:47 average pace (mins/km)
2 participant(s)

57. Walmers Athletics Club

00:06:16 average pace (mins/km)
2 participant(s)

58. Easterns Kraaifontein A.C

00:06:24 average pace (mins/km)
2 participant(s)

59. Satori Athletic Club

00:03:31 average pace (mins/km)
1 participant(s)

60. Asics Athletic Club

00:03:34 average pace (mins/km)
1 participant(s)

61. Strand Athletic Club

00:03:38 average pace (mins/km)
1 participant(s)

62. Stellenbosch Athletic Club

00:04:07 average pace (mins/km)
1 participant(s)

63. Team Vitality

00:04:29 average pace (mins/km)
1 participant(s)

64. DRDLR Athletic Club

00:05:50 average pace (mins/km)
1 participant(s)

65. Kuils River Runners Club

00:05:56 average pace (mins/km)
1 participant(s)

66. University of Western Cape AC

00:06:47 average pace (mins/km)
1 participant(s)

67. Vodacom Striders W.P

00:07:02 average pace (mins/km)
1 participant(s)

68. Born 2 Run Athletic Club

00:07:09 average pace (mins/km)
1 participant(s)