RCS GUGS Youth Race 10km - 2016

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 16 36 52
Open 300 280 580
40+ 141 127 268
50+ 55 87 142
60+ 18 35 53
70+ 4 6 10
Total 534 571 1105
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Ashleigh Simonis

Club: Carbineers Wp

Time Taken: 00:37:34

Pace: 00:03:45

Silver

2. Jana Le Roux

Club: Nedbank Bol

Time Taken: 00:39:27

Pace: 00:03:57

Bronze

3. Sophie Cope

Club: Spartan

Time Taken: 00:41:49

Pace: 00:04:11

Gold

1. Fortunate Chidzivo

Club: Nedbank Wp

Time Taken: 00:36:21

Pace: 00:03:38

Silver

2. Candyce Hall

Club: Carbineers Wp

Time Taken: 00:39:31

Pace: 00:03:57

Bronze

3. Pamela Moyikwa

Club: K-way Vob

Time Taken: 00:42:45

Pace: 00:04:17

Gold

1. Chantel Simpson

Club: Nedbank Wp

Time Taken: 00:41:37

Pace: 00:04:10

Silver

2. Busisiwe Matiwane

Club: Nedbank Wp

Time Taken: 00:43:38

Pace: 00:04:22

Bronze

3. Melany Porter

Club: Pinelands

Time Taken: 00:46:03

Pace: 00:04:36

Gold

1. Mariette Strauss

Club: Tygerberg

Time Taken: 00:42:55

Pace: 00:04:18

Silver

2. Cynthia Coetzee

Club: Brackenfell

Time Taken: 00:52:27

Pace: 00:05:15

Bronze

3. Sonia Smith

Club: Celtic

Time Taken: 00:53:33

Pace: 00:05:21

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 00:45:53

Pace: 00:04:35

Silver

2. Charmaine Cupido

Club: Nedbank Wp

Time Taken: 00:48:05

Pace: 00:04:49

Bronze

3. Helen Du Plessis

Club: Brackenfell

Time Taken: 00:49:22

Pace: 00:04:56

Gold

1. Pixie Sparg

Club: Celtic

Time Taken: 00:55:39

Pace: 00:05:34

Silver

2. Marlene James

Club: Pinelands

Time Taken: 00:58:45

Pace: 00:05:53

Bronze

3. Annatjie Berntzen

Club: Goodwood Harriers

Time Taken: 01:12:19

Pace: 00:07:14

Gold

1. Thembeko Mendu

Club: Rcs Gugs

Time Taken: 00:32:52

Pace: 00:03:17

Silver

2. Jason Koopman

Club: Uwc

Time Taken: 00:32:53

Pace: 00:03:17

Bronze

3. Asemahle Kwatsha

Club: Rcs Gugs

Time Taken: 00:35:12

Pace: 00:03:31

Gold

1. Jeromy Andreas

Club: Uj

Time Taken: 00:30:41

Pace: 00:03:04

Silver

2. Anthony Timoteus

Club: Uwc

Time Taken: 00:31:12

Pace: 00:03:07

Bronze

3. Andre Afrika

Club: Eersterivier

Time Taken: 00:31:20

Pace: 00:03:08

Gold

1. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 00:31:56

Pace: 00:03:12

Silver

2. Xolile Macanda

Club: Rcs Gugs

Time Taken: 00:34:15

Pace: 00:03:26

Bronze

3. Sabelo Ngcwama

Club: Rcs Gugs

Time Taken: 00:36:20

Pace: 00:03:38

Gold

1. Monde Tutani

Club: Rcs Gugs

Time Taken: 00:38:39

Pace: 00:03:52

Silver

2. W Baartman

Club: Spartan

Time Taken: 00:39:25

Pace: 00:03:57

Bronze

3. Eric Mlonyeni

Club: Strand

Time Taken: 00:40:12

Pace: 00:04:01

Gold

1. Goodman Mpukane

Club: Rcs Gugs

Time Taken: 00:41:57

Pace: 00:04:12

Silver

2. Ron Brink

Club: Strand

Time Taken: 00:45:18

Pace: 00:04:32

Bronze

3. Albert Williams

Club: Top Form

Time Taken: 00:46:02

Pace: 00:04:36

Gold

1. Claude Brooks

Club: Midas Spartans

Time Taken: 00:58:07

Pace: 00:05:49

Silver

2. Mike Stewart

Club: K-way Vob

Time Taken: 01:14:29

Pace: 00:07:27

Bronze

3. Koert Meyer

Club: Tygerberg

Time Taken: 01:16:33

Pace: 00:07:39

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race RCS GUGS Youth Race 10km
Summary Information
Year 2016
Race RCS GUGS Youth Race 10km
Distance 10 km
Total Participants 1105

Fastest Time (hh:mm:ss) 00:30:41

Average Pace 06:13 mins/km

Female Participants 48%

Male Participants 52%

Participants By Club

1. Unkown

00:05:45 average pace(mins/km)
379 participants

2. Pinelands Athletic Club

00:06:14 average pace (mins/km)
59 participant(s)

3. Total Sports VOB Running Club

00:05:45 average pace (mins/km)
51 participant(s)

4. RCS Gugulethu A.C

00:05:33 average pace (mins/km)
45 participant(s)

5. Nantes Athletic Club

00:06:49 average pace (mins/km)
39 participant(s)

6. Sanlam

00:06:13 average pace (mins/km)
33 participant(s)

7. In Touch Walk / Run

00:06:05 average pace (mins/km)
32 participant(s)

8. Edgemead Runners

00:06:00 average pace (mins/km)
31 participant(s)

9. Brackenfell Athletic Club

00:05:36 average pace (mins/km)
30 participant(s)

10. Spartan Harriers

00:06:17 average pace (mins/km)
23 participant(s)

11. Celtic Harriers

00:05:49 average pace (mins/km)
22 participant(s)

12. Khayelitsha Athletic Club

00:06:00 average pace (mins/km)
20 participant(s)

13. Brimstone Itheko S.A.C

00:06:15 average pace (mins/km)
20 participant(s)

14. Top Form Athletic Club

00:06:39 average pace (mins/km)
20 participant(s)

15. Tygerberg Athletic Club

00:05:59 average pace (mins/km)
17 participant(s)

16. Carbineers Western Province

00:05:06 average pace (mins/km)
15 participant(s)

17. Nedbank A.C

00:04:10 average pace (mins/km)
14 participant(s)

18. Mitchell’s Plain Titans

00:06:48 average pace (mins/km)
14 participant(s)

19. Retail Capital Langa Running Club

00:06:11 average pace (mins/km)
13 participant(s)

20. 21 Century Athletics Club

00:06:15 average pace (mins/km)
13 participant(s)

21. Ard Athletic Club

00:06:53 average pace (mins/km)
13 participant(s)

22. Cape Multi-Sport

00:05:55 average pace (mins/km)
12 participant(s)

23. Acsa Running Club Wp

00:07:14 average pace (mins/km)
12 participant(s)

24. Midas Spartans A.C

00:06:13 average pace (mins/km)
11 participant(s)

25. Durbanville Athletic Club

00:05:47 average pace (mins/km)
10 participant(s)

26. Ommiedraai Friends A.C

00:06:46 average pace (mins/km)
10 participant(s)

27. Metropolitan Athletic Club

00:06:48 average pace (mins/km)
10 participant(s)

28. Wild Runner Athletic Club

00:05:30 average pace (mins/km)
9 participant(s)

29. Atlantic Athletic Club

00:05:32 average pace (mins/km)
9 participant(s)

30. Ravensmead Athletic Club

00:06:02 average pace (mins/km)
9 participant(s)

31. Eerste River Athletic Club

00:06:10 average pace (mins/km)
9 participant(s)

32. Adventist Athletics Club

00:06:30 average pace (mins/km)
8 participant(s)

33. University of Western Cape AC

00:05:56 average pace (mins/km)
7 participant(s)

34. Run / Walk for Life

00:06:08 average pace (mins/km)
7 participant(s)

35. Bellville Athletic Club (Road)

00:06:25 average pace (mins/km)
7 participant(s)

36. West Coast Athletic Club

00:05:56 average pace (mins/km)
6 participant(s)

37. Strand Athletic Club

00:04:51 average pace (mins/km)
5 participant(s)

38. SA Police Athletic Club

00:05:18 average pace (mins/km)
4 participant(s)

39. Southern Striders A.C

00:05:53 average pace (mins/km)
4 participant(s)

40. Parliament of RSA Athletic Club

00:06:12 average pace (mins/km)
4 participant(s)

41. Vodacom Striders W.P

00:06:27 average pace (mins/km)
4 participant(s)

42. KENFAC SAC

00:06:39 average pace (mins/km)
4 participant(s)

43. Easterns Kraaifontein A.C

00:04:04 average pace (mins/km)
3 participant(s)

44. Hout Bay Harriers

00:04:34 average pace (mins/km)
3 participant(s)

45. ATC Running Club

00:05:10 average pace (mins/km)
3 participant(s)

46. Correctional Services A.C

00:05:40 average pace (mins/km)
3 participant(s)

47. Central Athletics Club

00:05:58 average pace (mins/km)
3 participant(s)

48. Stragglers Athletic Club

00:06:12 average pace (mins/km)
3 participant(s)

49. Walmers Athletics Club

00:06:23 average pace (mins/km)
3 participant(s)

50. Atlantis Harriers A.C

00:06:38 average pace (mins/km)
3 participant(s)

51. Helderberg Harriers

00:08:14 average pace (mins/km)
3 participant(s)

52. Team Vitality

00:04:02 average pace (mins/km)
2 participant(s)

53. Stellenbosch Athletic Club

00:04:33 average pace (mins/km)
2 participant(s)

54. Old Mutual Athletic Club

00:04:34 average pace (mins/km)
2 participant(s)

55. Harfield Harriers

00:05:21 average pace (mins/km)
2 participant(s)

56. Elsies River Athletic Club

00:05:02 average pace (mins/km)
1 participant(s)

57. Western Province Cricket Club

00:05:13 average pace (mins/km)
1 participant(s)

58. Hewat Athletic Club

00:05:44 average pace (mins/km)
1 participant(s)

59. MSA Multisport

00:06:46 average pace (mins/km)
1 participant(s)

60. Goodwood Harriers Running Club

00:07:13 average pace (mins/km)
1 participant(s)

61. University of Cape Town A.C

00:08:36 average pace (mins/km)
1 participant(s)