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Participants By Age Group

Age Group Female Male Total
Junior 10 27 37
Open 138 183 321
40+ 92 99 191
50+ 50 82 132
60+ 11 16 27
70+ 3 4 7
Total 304 411 715
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Khanya Mateyisi

Club: Khayelitsha

Time Taken: 00:38:12

Pace: 00:03:49

Silver

2. Pamela Mtshemla

Club: Acsis Vob

Time Taken: 00:39:37

Pace: 00:03:58

Bronze

3. Amy Abrahams

Club: Eersterivier

Time Taken: 00:40:22

Pace: 00:04:02

Gold

1. Bulelwa Simae

Club: Nedbank Wp

Time Taken: 00:37:29

Pace: 00:03:45

Silver

2. Bulelwa Mtshagi

Club: Celtic

Time Taken: 00:39:19

Pace: 00:03:56

Bronze

3. Mia Pienaar

Club: Nwu Pukke

Time Taken: 00:39:27

Pace: 00:03:57

Gold

1. Ursula Frans

Club: Celtic

Time Taken: 00:40:00

Pace: 00:04:00

Silver

2. Sheryl De Lange

Club: New Balance

Time Taken: 00:41:10

Pace: 00:04:07

Bronze

3. Sandra Van Graan

Club: Edgemead

Time Taken: 00:42:15

Pace: 00:04:14

Gold

1. Mariette Esterhuyse

Club: Tygerberg

Time Taken: 00:43:15

Pace: 00:04:20

Silver

2. Charmaine Cupido

Club: Nedbank Wp

Time Taken: 00:47:24

Pace: 00:04:44

Bronze

3. Helen Du Plessis

Club: Tygerberg

Time Taken: 00:48:31

Pace: 00:04:51

Gold

1. Marietha Herbert

Club: Bellville

Time Taken: 00:50:47

Pace: 00:05:05

Silver

2. Pixie Sparg

Club: Celtic

Time Taken: 00:53:00

Pace: 00:05:18

Bronze

3. Rosalie Richfield

Club: Uct

Time Taken: 00:59:08

Pace: 00:05:55

Gold

1. Annatjie Berntzen

Club: Tygerberg

Time Taken: 01:06:41

Pace: 00:06:40

Silver

2. Janet Lanning

Club: Aac

Time Taken: 01:28:33

Pace: 00:08:51

Bronze

3. Julie Wilson

Club: Celtic

Time Taken: 01:51:24

Pace: 00:11:08

Gold

1. Duran Byman

Club: Tygerberg

Time Taken: 00:32:24

Pace: 00:03:14

Silver

2. D Philander

Club: Uwc

Time Taken: 00:32:27

Pace: 00:03:15

Bronze

3. Xolisa Melane

Club: Nedbank Wp

Time Taken: 00:32:44

Pace: 00:03:16

Gold

1. Nkosinathi Madyo

Club: Nedbank Wp

Time Taken: 00:30:37

Pace: 00:03:04

Silver

2. Sityhilo Diko

Club: Nedbank Wp

Time Taken: 00:30:46

Pace: 00:03:05

Bronze

3. Jean Brummer

Club: Nedbank Bol

Time Taken: 00:30:54

Pace: 00:03:05

Gold

1. Graham Katzen

Club: Celtic

Time Taken: 00:32:48

Pace: 00:03:17

Silver

2. Shawn Abrahams

Club: New Balance

Time Taken: 00:33:51

Pace: 00:03:23

Bronze

3. Dion Middelkoop

Club: Acsis Vob

Time Taken: 00:34:58

Pace: 00:03:30

Gold

1. Gregory Jacobs

Club: Edgemead

Time Taken: 00:36:57

Pace: 00:03:42

Silver

2. Friedel Van Der Merwe

Club: Strand

Time Taken: 00:37:08

Pace: 00:03:43

Bronze

3. Shafiek Cassiem

Club: Celtic

Time Taken: 00:39:11

Pace: 00:03:55

Gold

1. Ivan Marais

Club: Nedbank Wp

Time Taken: 00:43:56

Pace: 00:04:24

Silver

2. Paul San Giorgio

Club: Acsis Vob

Time Taken: 00:44:19

Pace: 00:04:26

Bronze

3. Paul Fortuin

Club: Acsis Vob

Time Taken: 00:46:38

Pace: 00:04:40

Gold

1. John Van Rooyen

Club: Vodacom Striders

Time Taken: 01:13:58

Pace: 00:07:24

Silver

2. A Marcus

Club: Ard

Time Taken: 01:16:48

Pace: 00:07:41

Bronze

3. Rob Lanning

Club: Aac

Time Taken: 01:21:57

Pace: 00:08:12

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race RCS GUGS Youth Race 10km
Summary Information
Year 2012
Race RCS GUGS Youth Race 10km
Distance 10 km
Total Participants 715

Fastest Time (hh:mm:ss) 00:30:37

Average Pace 06:14 mins/km

Female Participants 43%

Male Participants 57%

Participants By Club

1. Unkown

00:05:48 average pace(mins/km)
165 participants

2. Brimstone Itheko S.A.C

00:06:53 average pace (mins/km)
161 participant(s)

3. Top Form Athletic Club

00:06:18 average pace (mins/km)
51 participant(s)

4. Ard Athletic Club

00:06:25 average pace (mins/km)
40 participant(s)

5. Edgemead Runners

00:05:36 average pace (mins/km)
37 participant(s)

6. Ommiedraai Friends A.C

00:07:48 average pace (mins/km)
35 participant(s)

7. Celtic Harriers

00:05:54 average pace (mins/km)
26 participant(s)

8. Tygerberg Athletic Club

00:05:43 average pace (mins/km)
21 participant(s)

9. Total Sports VOB Running Club

00:04:46 average pace (mins/km)
16 participant(s)

10. Nedbank A.C

00:03:40 average pace (mins/km)
15 participant(s)

11. Khayelitsha Athletic Club

00:04:39 average pace (mins/km)
14 participant(s)

12. Mitchell’s Plain Titans

00:05:39 average pace (mins/km)
13 participant(s)

13. Metropolitan Athletic Club

00:05:38 average pace (mins/km)
12 participant(s)

14. Atlantic Athletic Club

00:06:23 average pace (mins/km)
12 participant(s)

15. Sanlam

00:05:33 average pace (mins/km)
8 participant(s)

16. In Touch Walk / Run

00:06:09 average pace (mins/km)
7 participant(s)

17. Ravensmead Athletic Club

00:06:38 average pace (mins/km)
7 participant(s)

18. Correctional Services A.C

00:06:54 average pace (mins/km)
7 participant(s)

19. Brackenfell Athletic Club

00:05:47 average pace (mins/km)
6 participant(s)

20. Eerste River Athletic Club

00:03:53 average pace (mins/km)
5 participant(s)

21. Farnese Athletic Club

00:06:06 average pace (mins/km)
5 participant(s)

22. Pinelands Athletic Club

00:06:14 average pace (mins/km)
5 participant(s)

23. West Coast Athletic Club

00:04:46 average pace (mins/km)
4 participant(s)

24. Durbanville Athletic Club

00:05:43 average pace (mins/km)
4 participant(s)

25. 21 Century Athletics Club

00:06:04 average pace (mins/km)
4 participant(s)

26. University of Western Cape AC

00:03:44 average pace (mins/km)
3 participant(s)

27. Old Mutual Athletic Club

00:04:56 average pace (mins/km)
3 participant(s)

28. University of Cape Town A.C

00:05:24 average pace (mins/km)
3 participant(s)

29. Hout Bay Harriers

00:05:32 average pace (mins/km)
3 participant(s)

30. Vodacom Striders W.P

00:05:48 average pace (mins/km)
3 participant(s)

31. Stragglers Athletic Club

00:06:10 average pace (mins/km)
3 participant(s)

32. RCS Gugulethu A.C

00:06:15 average pace (mins/km)
3 participant(s)

33. Helderberg Harriers

00:06:33 average pace (mins/km)
3 participant(s)

34. Bellville Athletic Club (Road)

00:04:24 average pace (mins/km)
2 participant(s)

35. Paarl Athletics Club

00:05:07 average pace (mins/km)
2 participant(s)

36. Spartan Harriers

00:07:12 average pace (mins/km)
2 participant(s)

37. Run / Walk for Life

00:07:26 average pace (mins/km)
2 participant(s)

38. Strand Athletic Club

00:03:42 average pace (mins/km)
1 participant(s)

39. Harfield Harriers

00:04:55 average pace (mins/km)
1 participant(s)

40. Wild Runner Athletic Club

00:06:29 average pace (mins/km)
1 participant(s)