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Participants By Age Group

Age Group Female Male Total
Junior 6 8 14
Open 149 158 307
40+ 79 107 186
50+ 78 77 155
60+ 22 55 77
70+ 5 11 16
Total 339 416 755
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Janeli De Jager

Club: Temp

Time Taken: 00:49:07

Pace: 00:04:55

Silver

2. Maymarie V D Heever

Club: Greenstone Hill

Time Taken: 00:50:39

Pace: 00:05:04

Bronze

3. Suzaan Jordaan

Club: Temp

Time Taken: 00:53:28

Pace: 00:05:21

Gold

1. Zintle Xiniwe

Club: Boxer Ac

Time Taken: 00:36:17

Pace: 00:03:38

Silver

2. Thineke Cloete

Club: Murry & Roberts

Time Taken: 00:37:54

Pace: 00:03:47

Bronze

3. Pamela Moyikwa

Club: Rc Langa

Time Taken: 00:38:51

Pace: 00:03:53

Gold

1. Elme Middlemost

Club: Brackenfell

Time Taken: 00:41:34

Pace: 00:04:09

Silver

2. Busisiwe Matiwane

Club: Rc Langa

Time Taken: 00:44:06

Pace: 00:04:25

Bronze

3. Karen Wentzel

Club: Durbac

Time Taken: 00:44:52

Pace: 00:04:29

Gold

1. Aleida Philander

Club: Itheko

Time Taken: 00:49:56

Pace: 00:05:00

Silver

2. Anthea Jacobs

Club: In Touch

Time Taken: 00:50:03

Pace: 00:05:00

Bronze

3. Cailey Bredenkamp

Club: Paarl

Time Taken: 00:50:14

Pace: 00:05:01

Gold

1. Dawn Saunders

Club: Helderberg

Time Taken: 00:48:18

Pace: 00:04:50

Silver

2. Ronell Lombard

Club: Brackenfell

Time Taken: 00:56:06

Pace: 00:05:37

Bronze

3. Renette Breedt

Club: Brackenfell

Time Taken: 00:59:36

Pace: 00:05:58

Gold

1. Marietha Herbert

Club: Bellville

Time Taken: 00:57:47

Pace: 00:05:47

Silver

2. Pixie Sparg

Club: Celtic

Time Taken: 00:58:36

Pace: 00:05:52

Bronze

3. Sarah Herdien

Club: Velocity

Time Taken: 01:06:27

Pace: 00:06:39

Gold

1. Nojiko Mzamadoda

Club: Central Ac

Time Taken: 00:33:54

Pace: 00:03:23

Silver

2. Simangaliso Ngalwana

Club: Nedbank Wp

Time Taken: 00:37:55

Pace: 00:03:48

Bronze

3. Christo Joubert

Club: Brackenfell

Time Taken: 00:44:48

Pace: 00:04:29

Gold

1. Raeedo Claase

Club: Nedbank Wp

Time Taken: 00:31:17

Pace: 00:03:08

Silver

2. Lukhanyo Nobakada

Club: Aac

Time Taken: 00:33:15

Pace: 00:03:20

Bronze

3. Siyabulela Moongwana

Club: Nedbank Wp

Time Taken: 00:34:08

Pace: 00:03:25

Gold

1. Mthandazo Qhina

Club: Nedbank Wp

Time Taken: 00:32:27

Pace: 00:03:15

Silver

2. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 00:33:27

Pace: 00:03:21

Bronze

3. Vakalisa Kopolo

Club: Nedbank Wp

Time Taken: 00:34:25

Pace: 00:03:27

Gold

1. Andrew Cooper

Club: Nedbank Wp

Time Taken: 00:36:16

Pace: 00:03:38

Silver

2. Eric Coetzee

Club: Temp

Time Taken: 00:37:19

Pace: 00:03:44

Bronze

3. Tobias Philander

Club: Itheko

Time Taken: 00:37:46

Pace: 00:03:47

Gold

1. Robbie Lindsay

Club: Nedbank Wp

Time Taken: 00:42:19

Pace: 00:04:14

Silver

2. Eise Geerts

Club: Bellville

Time Taken: 00:43:28

Pace: 00:04:21

Bronze

3. Nick Miles

Club: West Coast

Time Taken: 00:45:02

Pace: 00:04:30

Gold

1. Jeff Smith

Club: Itheko

Time Taken: 00:49:01

Pace: 00:04:54

Silver

2. Schalk Hoon

Club: Helderberg

Time Taken: 00:53:04

Pace: 00:05:18

Bronze

3. Fred Moore

Club: Temp

Time Taken: 00:53:08

Pace: 00:05:19

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Sanlam 10km & 5km fun run
Summary Information
Year 2020
Race Sanlam 10km & 5km fun run
Distance 10 km
Total Participants 755

Fastest Time (hh:mm:ss) 00:31:17

Average Pace 06:18 mins/km

Female Participants 45%

Male Participants 55%

Participants By Club

1. Unkown

00:05:46 average pace(mins/km)
131 participants

2. Durbanville Athletic Club

00:06:04 average pace (mins/km)
58 participant(s)

3. Brackenfell Athletic Club

00:06:07 average pace (mins/km)
58 participant(s)

4. Bellville Athletic Club (Road)

00:06:22 average pace (mins/km)
54 participant(s)

5. RCS Gugulethu A.C

00:06:03 average pace (mins/km)
42 participant(s)

6. Tygerberg Athletic Club

00:07:21 average pace (mins/km)
32 participant(s)

7. Goodwood Harriers Running Club

00:06:29 average pace (mins/km)
28 participant(s)

8. Edgemead Runners

00:06:11 average pace (mins/km)
23 participant(s)

9. Ravensmead Athletic Club

00:07:05 average pace (mins/km)
23 participant(s)

10. Nedbank A.C

00:04:57 average pace (mins/km)
21 participant(s)

11. Retail Capital Langa Running Club

00:05:45 average pace (mins/km)
20 participant(s)

12. Pinelands Athletic Club

00:06:24 average pace (mins/km)
20 participant(s)

13. Cape Multi-Sport

00:06:06 average pace (mins/km)
19 participant(s)

14. West Coast Athletic Club

00:06:28 average pace (mins/km)
16 participant(s)

15. Carbineers Western Province

00:05:51 average pace (mins/km)
13 participant(s)

16. In Touch Walk / Run

00:06:26 average pace (mins/km)
12 participant(s)

17. Khayelitsha Athletic Club

00:06:14 average pace (mins/km)
11 participant(s)

18. Brimstone Itheko S.A.C

00:06:20 average pace (mins/km)
11 participant(s)

19. Helderberg Harriers

00:07:05 average pace (mins/km)
10 participant(s)

20. Ommiedraai Friends A.C

00:06:20 average pace (mins/km)
9 participant(s)

21. Celtic Harriers

00:05:48 average pace (mins/km)
8 participant(s)

22. Adventist Athletics Club

00:06:00 average pace (mins/km)
8 participant(s)

23. Total Sports VOB Running Club

00:05:45 average pace (mins/km)
7 participant(s)

24. 21 Century Athletics Club

00:06:13 average pace (mins/km)
7 participant(s)

25. Atlantic Athletic Club

00:05:14 average pace (mins/km)
6 participant(s)

26. Vodacom Striders W.P

00:06:14 average pace (mins/km)
6 participant(s)

27. Easterns Kraaifontein A.C

00:06:23 average pace (mins/km)
6 participant(s)

28. Fat Cats Athletic CLub

00:06:27 average pace (mins/km)
6 participant(s)

29. Metropolitan Athletic Club

00:06:49 average pace (mins/km)
6 participant(s)

30. Top Form Athletic Club

00:07:19 average pace (mins/km)
6 participant(s)

31. Run / Walk for Life

00:06:15 average pace (mins/km)
5 participant(s)

32. Ard Athletic Club

00:06:58 average pace (mins/km)
5 participant(s)

33. KENFAC SAC

00:07:16 average pace (mins/km)
4 participant(s)

34. Stellenbosch Athletic Club

00:05:22 average pace (mins/km)
3 participant(s)

35. Central Athletics Club

00:05:44 average pace (mins/km)
3 participant(s)

36. Acsa Running Club Wp

00:05:58 average pace (mins/km)
3 participant(s)

37. Strand Athletic Club

00:06:06 average pace (mins/km)
3 participant(s)

38. Mazars Athletics Club

00:06:31 average pace (mins/km)
3 participant(s)

39. Correctional Services A.C

00:06:41 average pace (mins/km)
3 participant(s)

40. SA Police Athletic Club

00:06:42 average pace (mins/km)
3 participant(s)

41. Eerste River Athletic Club

00:06:44 average pace (mins/km)
3 participant(s)

42. Walmers Athletics Club

00:07:47 average pace (mins/km)
3 participant(s)

43. Boxer Athletics Club

00:04:03 average pace (mins/km)
2 participant(s)

44. Melkbos Athletic Club

00:04:19 average pace (mins/km)
2 participant(s)

45. Wild Runner Athletic Club

00:04:57 average pace (mins/km)
2 participant(s)

46. Stragglers Athletic Club

00:05:11 average pace (mins/km)
2 participant(s)

47. ATC Running Club

00:05:19 average pace (mins/km)
2 participant(s)

48. DRDLR Athletic Club

00:05:21 average pace (mins/km)
2 participant(s)

49. Paarl Athletics Club

00:05:41 average pace (mins/km)
2 participant(s)

50. Born 2 Run Athletic Club

00:06:02 average pace (mins/km)
2 participant(s)

51. Old Mutual Athletic Club

00:06:22 average pace (mins/km)
2 participant(s)

52. Southern Striders A.C

00:06:40 average pace (mins/km)
2 participant(s)

53. University of Western Cape AC

00:06:58 average pace (mins/km)
2 participant(s)

54. Midas Spartans A.C

00:07:35 average pace (mins/km)
2 participant(s)

55. Atlantis Harriers A.C

00:04:58 average pace (mins/km)
1 participant(s)

56. Hewat Athletic Club

00:05:01 average pace (mins/km)
1 participant(s)

57. Capitec Athletic Club

00:05:19 average pace (mins/km)
1 participant(s)

58. Herbalife Sports Club

00:05:22 average pace (mins/km)
1 participant(s)

59. Spartan Harriers

00:05:32 average pace (mins/km)
1 participant(s)

60. Kuils River Runners Club

00:05:38 average pace (mins/km)
1 participant(s)

61. Fish Hoek A. C

00:05:51 average pace (mins/km)
1 participant(s)

62. Nantes Athletic Club

00:05:57 average pace (mins/km)
1 participant(s)

63. Parliament of RSA Athletic Club

00:05:57 average pace (mins/km)
1 participant(s)

64. Foresters Running Club

00:06:02 average pace (mins/km)
1 participant(s)

65. Team Vitality

00:06:21 average pace (mins/km)
1 participant(s)

66. Velocity Athletic Club

00:06:38 average pace (mins/km)
1 participant(s)

67. BOKAAP Athletics

00:07:45 average pace (mins/km)
1 participant(s)