AVBOB Tygerberg 30km - 2016

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Dashboard

Participants By Age Group
Age Group Female Male Total
Open 160 316 476
40+ 99 240 339
50+ 72 175 247
60+ 10 47 57
70+ 2 4 6
Total 343 782 1125
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Tanith Maxwell

Club: Boxer

Time Taken: 02:04:24

Pace: 00:04:09

Silver

2. Emily Cupito

Club: Aac

Time Taken: 02:19:31

Pace: 00:04:39

Bronze

3. Candice Hall

Club: Carbineers

Time Taken: 02:24:41

Pace: 00:04:49

Gold

1. Ursula Frans

Club: Nedbank

Time Taken: 02:15:08

Pace: 00:04:30

Silver

2. Sandra Van Graan

Club: Edgemead

Time Taken: 02:20:59

Pace: 00:04:42

Bronze

3. Marlize Vienings

Club: Edgemead

Time Taken: 02:26:09

Pace: 00:04:52

Gold

1. Paola Vignani

Club: Vob

Time Taken: 02:27:23

Pace: 00:04:55

Silver

2. Olga Howard

Club: Celtics

Time Taken: 02:32:03

Pace: 00:05:04

Bronze

3. Kathy Mcquade

Club: Vob

Time Taken: 02:36:28

Pace: 00:05:13

Gold

1. Ruth Leverton

Club: Pinelands

Time Taken: 03:05:08

Pace: 00:06:10

Silver

2. Lea Norton

Club: Rcs Gugs

Time Taken: 03:14:34

Pace: 00:06:29

Bronze

3. Joy Riviera

Club: Spartans

Time Taken: 03:28:00

Pace: 00:06:56

Gold

1. Marlene James

Club: Pinelands

Time Taken: 03:35:58

Pace: 00:07:12

Silver

2. Avril Delapelin Dumont

Club: West Coast

Time Taken: 03:37:50

Pace: 00:07:16

Gold

1. Luyanda Mapoyi

Club: Wild Runner

Time Taken: 01:45:38

Pace: 00:03:31

Silver

2. Mpendulo Singwadi

Club: Rcs Gugs

Time Taken: 01:46:28

Pace: 00:03:33

Bronze

3. Masande Mlonyeni

Club: Sanlam

Time Taken: 01:46:48

Pace: 00:03:34

Gold

1. Temelani Zola

Club: Rcs Gugs

Time Taken: 01:58:43

Pace: 00:03:57

Silver

2. King Ntluzi

Club: Vodacom

Time Taken: 01:58:54

Pace: 00:03:58

Bronze

3. Xolile Macanda

Club: Rcs Gugs

Time Taken: 02:01:08

Pace: 00:04:02

Gold

1. Mende Tutani

Club: Rcs Gugs

Time Taken: 02:04:15

Pace: 00:04:09

Silver

2. Julian Paul

Club: Defence

Time Taken: 02:04:38

Pace: 00:04:09

Bronze

3. Eric Coetzee

Club: Fnb

Time Taken: 02:07:22

Pace: 00:04:15

Gold

1. Muhammad Kriel

Club: Ommiedraai

Time Taken: 02:18:15

Pace: 00:04:37

Silver

2. Gemjikile Tom

Club: Eskom

Time Taken: 02:25:23

Pace: 00:04:51

Bronze

3. Brian Merryweather

Club: Edgemead

Time Taken: 02:38:31

Pace: 00:05:17

Gold

1. Gideon Malherbe

Club: Celtics

Time Taken: 02:57:35

Pace: 00:05:55

Silver

2. Boet Van Zyl

Club: Spartans

Time Taken: 03:07:25

Pace: 00:06:15

Bronze

3. Kaare James

Club: Pinelands

Time Taken: 03:38:23

Pace: 00:07:17

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race AVBOB Tygerberg 30km
Summary Information
Year 2016
Race AVBOB Tygerberg 30km
Distance 30km
Total Participants 1125

Fastest Time (hh:mm:ss) 01:45:38

Average Pace 06:16 mins/km

Female Participants 30%

Male Participants 70%

Participants By Club

1. Unkown

00:05:57 average pace(mins/km)
196 participants

2. RCS Gugulethu A.C

00:06:06 average pace (mins/km)
86 participant(s)

3. Celtic Harriers

00:06:14 average pace (mins/km)
62 participant(s)

4. Brimstone Itheko S.A.C

00:06:49 average pace (mins/km)
60 participant(s)

5. Edgemead Runners

00:05:55 average pace (mins/km)
50 participant(s)

6. Total Sports VOB Running Club

00:05:59 average pace (mins/km)
45 participant(s)

7. Pinelands Athletic Club

00:06:36 average pace (mins/km)
45 participant(s)

8. Ard Athletic Club

00:07:13 average pace (mins/km)
45 participant(s)

9. Cape Multi-Sport

00:06:19 average pace (mins/km)
36 participant(s)

10. Bellville Athletic Club (Road)

00:06:22 average pace (mins/km)
35 participant(s)

11. Brackenfell Athletic Club

00:06:27 average pace (mins/km)
32 participant(s)

12. Durbanville Athletic Club

00:05:56 average pace (mins/km)
31 participant(s)

13. Ommiedraai Friends A.C

00:07:04 average pace (mins/km)
28 participant(s)

14. Sanlam

00:06:06 average pace (mins/km)
27 participant(s)

15. Atlantic Athletic Club

00:05:46 average pace (mins/km)
26 participant(s)

16. Spartan Harriers

00:06:30 average pace (mins/km)
26 participant(s)

17. Strand Athletic Club

00:05:55 average pace (mins/km)
21 participant(s)

18. In Touch Walk / Run

00:06:08 average pace (mins/km)
20 participant(s)

19. West Coast Athletic Club

00:06:05 average pace (mins/km)
19 participant(s)

20. Nedbank

00:05:40 average pace (mins/km)
18 participant(s)

21. Central Athletics Club

00:06:28 average pace (mins/km)
18 participant(s)

22. Mitchell’s Plain Titans

00:06:49 average pace (mins/km)
16 participant(s)

23. Nantes Athletic Club

00:06:09 average pace (mins/km)
15 participant(s)

24. Ravensmead Athletic Club

00:06:21 average pace (mins/km)
15 participant(s)

25. Wild Runner Athletic Club

00:05:29 average pace (mins/km)
14 participant(s)

26. Paarl Athletics Club

00:05:53 average pace (mins/km)
12 participant(s)

27. 21 Century Athletics Club

00:06:28 average pace (mins/km)
12 participant(s)

28. Metropolitan Athletic Club

00:06:31 average pace (mins/km)
10 participant(s)

29. Carbineers Western Province

00:05:22 average pace (mins/km)
8 participant(s)

30. Old Mutual Athletic Club

00:05:47 average pace (mins/km)
8 participant(s)

31. SA Police Athletic Club

00:06:32 average pace (mins/km)
7 participant(s)

32. Elsies River Athletic Club

00:06:33 average pace (mins/km)
7 participant(s)

33. Correctional Services A.C

00:06:33 average pace (mins/km)
6 participant(s)

34. Helderberg Harriers

00:06:34 average pace (mins/km)
6 participant(s)

35. ATC Running Club

00:05:20 average pace (mins/km)
5 participant(s)

36. Wellington Athletic Club

00:05:25 average pace (mins/km)
5 participant(s)

37. Foresters Running Club

00:05:51 average pace (mins/km)
5 participant(s)

38. Stellenbosch Athletic Club

00:06:10 average pace (mins/km)
5 participant(s)

39. Parliament of RSA Athletic Club

00:06:24 average pace (mins/km)
5 participant(s)

40. Melkbos Athletic Club

00:06:33 average pace (mins/km)
5 participant(s)

41. Western Province Cricket Club

00:06:12 average pace (mins/km)
4 participant(s)

42. Midas Spartans A.C

00:06:55 average pace (mins/km)
4 participant(s)

43. Worcester Athletics Club

00:05:12 average pace (mins/km)
3 participant(s)

44. Goodwood Harriers Running Club

00:06:37 average pace (mins/km)
3 participant(s)

45. MSA Multisport

00:07:48 average pace (mins/km)
3 participant(s)

46. Southern Striders A.C

00:05:39 average pace (mins/km)
2 participant(s)

47. Atlantis Harriers A.C

00:05:54 average pace (mins/km)
2 participant(s)

48. Mates Mountain and Trail Enthusiast

00:06:14 average pace (mins/km)
2 participant(s)

49. Boxer Athletics Club

00:04:08 average pace (mins/km)
1 participant(s)

50. Satori Athletic Club

00:05:29 average pace (mins/km)
1 participant(s)

51. Tygerberg Athletic Club

00:05:30 average pace (mins/km)
1 participant(s)

52. Walmers Athletics Club

00:05:48 average pace (mins/km)
1 participant(s)

53. Harfield Harriers

00:05:55 average pace (mins/km)
1 participant(s)

54. Arcelor Mittal

00:06:01 average pace (mins/km)
1 participant(s)

55. Team Vitality

00:06:22 average pace (mins/km)
1 participant(s)

56. Hewat Athletic Club

00:06:27 average pace (mins/km)
1 participant(s)

57. Born 2 Run Athletic Club

00:06:59 average pace (mins/km)
1 participant(s)

58. Acsa Running Club Wp

00:07:32 average pace (mins/km)
1 participant(s)