Constantia Village 15km - 2020

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Participants By Age Group
Age Group Female Male Total
Junior 11 21 32
Open 772 511 1283
40+ 440 274 714
50+ 279 192 471
60+ 90 105 195
70+ 17 32 49
Total 1609 1135 2744
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Emihle Ntuthu

Club: Rc Langa

Time Taken: 01:11:28

Pace: 00:04:46

Silver

2. Jenna Ryklief

Club: Spartan

Time Taken: 01:18:52

Pace: 00:05:15

Bronze

3. Zoe Vermaak

Club: Spartan

Time Taken: 01:35:01

Pace: 00:06:20

Gold

1. Emma Pallant

Club: Peak

Time Taken: 00:55:04

Pace: 00:03:40

Silver

2. Nomvuyisi Seti

Club: Rc Langa

Time Taken: 00:58:35

Pace: 00:03:54

Bronze

3. Sophie Cope

Club: Uct

Time Taken: 00:58:59

Pace: 00:03:56

Gold

1. Marlize Vienings

Club: Edgemead

Time Taken: 01:06:25

Pace: 00:04:26

Silver

2. Victoria Reuvers

Club: Wild Runner

Time Taken: 01:08:05

Pace: 00:04:32

Bronze

3. Busisiwe Matiwane

Club: Rc Langa

Time Taken: 01:08:36

Pace: 00:04:34

Gold

1. Obertina Kanyongo

Club: Nedbank Wp

Time Taken: 01:02:41

Pace: 00:04:11

Silver

2. Ursula Frans

Club: Boxer Ac

Time Taken: 01:07:10

Pace: 00:04:29

Bronze

3. Lynn David

Club: Aac

Time Taken: 01:07:37

Pace: 00:04:30

Gold

1. Olga Howard

Club: Nedbank Wp

Time Taken: 01:13:39

Pace: 00:04:55

Silver

2. Teresa Rooney

Club: Temp

Time Taken: 01:23:38

Pace: 00:05:35

Bronze

3. Denise Johannes

Club: Spartan

Time Taken: 01:24:35

Pace: 00:05:38

Gold

1. Herbert Marietha

Club: Bellville

Time Taken: 01:26:37

Pace: 00:05:46

Silver

2. Diana Thomson

Club: K-way Vob

Time Taken: 01:26:58

Pace: 00:05:48

Bronze

3. Sonja Laxton

Club: Strand

Time Taken: 01:28:23

Pace: 00:05:54

Gold

1. Edward Jack

Club: Itheko

Time Taken: 00:51:09

Pace: 00:03:25

Silver

2. Justice Kanyongo

Club: Nedbank Wp

Time Taken: 00:52:56

Pace: 00:03:32

Bronze

3. Shema Fiacre

Club: Spartan

Time Taken: 00:54:49

Pace: 00:03:39

Gold

1. Vuyolwethu Mbukushe

Club: Aac

Time Taken: 00:47:53

Pace: 00:03:12

Silver

2. Sibusiso Madikizela

Club: Aac

Time Taken: 00:48:50

Pace: 00:03:15

Bronze

3. Nkosinathi Madyo

Club: Aac

Time Taken: 00:48:51

Pace: 00:03:15

Gold

1. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 00:50:34

Pace: 00:03:22

Silver

2. Vuyani Sixaso

Club: Aac

Time Taken: 00:53:17

Pace: 00:03:33

Bronze

3. Gimo Matusso

Club: Satori

Time Taken: 00:53:55

Pace: 00:03:36

Gold

1. John September

Club: Itheko

Time Taken: 00:57:33

Pace: 00:03:50

Silver

2. Francis Jeke

Club: Hout Bay

Time Taken: 00:57:55

Pace: 00:03:52

Bronze

3. Steve Motau

Club: Itheko

Time Taken: 00:59:09

Pace: 00:03:57

Gold

1. Julian Paul

Club: Sandf Wp

Time Taken: 01:03:24

Pace: 00:04:14

Silver

2. Paul Cieverts

Club: Pinelands

Time Taken: 01:03:36

Pace: 00:04:14

Bronze

3. Wilson Baartman

Club: Spartan

Time Taken: 01:06:35

Pace: 00:04:26

Gold

1. Neville Frieslich

Club: Fish Hoek

Time Taken: 01:14:57

Pace: 00:05:00

Silver

2. Henry Cleophas

Club: Nedbank Wp

Time Taken: 01:15:40

Pace: 00:05:03

Bronze

3. Fred Moore

Club: Temp

Time Taken: 01:21:00

Pace: 00:05:24

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Constantia Village 15km
Summary Information
Year 2020
Race Constantia Village 15km
Distance 15km
Total Participants 2744

Fastest Time (hh:mm:ss) 00:47:53

Average Pace 06:37 mins/km

Female Participants 59%

Male Participants 41%

Participants By Club

1. Unkown

00:06:11 average pace(mins/km)
853 participants

2. Spartan Harriers

00:06:50 average pace (mins/km)
232 participant(s)

3. Total Sports VOB Running Club

00:06:10 average pace (mins/km)
157 participant(s)

4. Brimstone Itheko S.A.C

00:07:03 average pace (mins/km)
142 participant(s)

5. Pinelands Athletic Club

00:07:03 average pace (mins/km)
126 participant(s)

6. Edgemead Runners

00:06:37 average pace (mins/km)
93 participant(s)

7. Celtic Harriers

00:06:29 average pace (mins/km)
74 participant(s)

8. Ommiedraai Friends A.C

00:07:12 average pace (mins/km)
72 participant(s)

9. Run / Walk for Life

00:07:07 average pace (mins/km)
69 participant(s)

10. Atlantic Athletic Club

00:06:19 average pace (mins/km)
67 participant(s)

11. Bellville Athletic Club (Road)

00:06:47 average pace (mins/km)
52 participant(s)

12. Carbineers Western Province

00:06:47 average pace (mins/km)
52 participant(s)

13. RCS Gugulethu A.C

00:06:31 average pace (mins/km)
41 participant(s)

14. West Coast Athletic Club

00:06:51 average pace (mins/km)
41 participant(s)

15. Goodwood Harriers Running Club

00:07:18 average pace (mins/km)
39 participant(s)

16. Durbanville Athletic Club

00:06:23 average pace (mins/km)
38 participant(s)

17. Mitchell’s Plain Titans

00:06:35 average pace (mins/km)
37 participant(s)

18. Ard Athletic Club

00:07:15 average pace (mins/km)
32 participant(s)

19. ATC Running Club

00:05:45 average pace (mins/km)
30 participant(s)

20. 21 Century Athletics Club

00:06:29 average pace (mins/km)
30 participant(s)

21. Wild Runner Athletic Club

00:05:51 average pace (mins/km)
28 participant(s)

22. Top Form Athletic Club

00:07:09 average pace (mins/km)
27 participant(s)

23. Retail Capital Langa Running Club

00:05:56 average pace (mins/km)
26 participant(s)

24. Fish Hoek A. C

00:06:29 average pace (mins/km)
26 participant(s)

25. Harfield Harriers

00:05:36 average pace (mins/km)
22 participant(s)

26. Cape Multi-Sport

00:06:20 average pace (mins/km)
22 participant(s)

27. Central Athletics Club

00:07:03 average pace (mins/km)
22 participant(s)

28. Nedbank A.C

00:05:17 average pace (mins/km)
20 participant(s)

29. Brackenfell Athletic Club

00:06:47 average pace (mins/km)
19 participant(s)

30. KENFAC SAC

00:06:53 average pace (mins/km)
17 participant(s)

31. Walmers Athletics Club

00:07:38 average pace (mins/km)
16 participant(s)

32. University of Cape Town A.C

00:05:58 average pace (mins/km)
15 participant(s)

33. Sanlam

00:06:26 average pace (mins/km)
15 participant(s)

34. Hout Bay Harriers

00:05:28 average pace (mins/km)
12 participant(s)

35. Khayelitsha Athletic Club

00:06:00 average pace (mins/km)
12 participant(s)

36. Western Province Cricket Club

00:06:09 average pace (mins/km)
12 participant(s)

37. Strand Athletic Club

00:07:07 average pace (mins/km)
11 participant(s)

38. Old Mutual Athletic Club

00:07:22 average pace (mins/km)
11 participant(s)

39. Tygerberg Athletic Club

00:06:59 average pace (mins/km)
10 participant(s)

40. Hewat Athletic Club

00:07:18 average pace (mins/km)
10 participant(s)

41. Satori Athletic Club

00:05:44 average pace (mins/km)
8 participant(s)

42. Stellenbosch Athletic Club

00:06:20 average pace (mins/km)
7 participant(s)

43. SA Police Athletic Club

00:06:42 average pace (mins/km)
7 participant(s)

44. BOKAAP Athletics

00:07:10 average pace (mins/km)
7 participant(s)

45. Parliament of RSA Athletic Club

00:05:35 average pace (mins/km)
6 participant(s)

46. Stragglers Athletic Club

00:06:32 average pace (mins/km)
6 participant(s)

47. Correctional Services A.C

00:06:08 average pace (mins/km)
5 participant(s)

48. Southern Striders A.C

00:06:48 average pace (mins/km)
5 participant(s)

49. MSA Multisport

00:07:14 average pace (mins/km)
5 participant(s)

50. Chaeli Sports and Recreation Club

00:07:31 average pace (mins/km)
5 participant(s)

51. Helderberg Harriers

00:05:27 average pace (mins/km)
4 participant(s)

52. Foresters Running Club

00:06:23 average pace (mins/km)
4 participant(s)

53. DRDLR Athletic Club

00:07:35 average pace (mins/km)
4 participant(s)

54. Team Vitality

00:06:06 average pace (mins/km)
3 participant(s)

55. In Touch Walk / Run

00:06:13 average pace (mins/km)
3 participant(s)

56. Ravensmead Athletic Club

00:06:39 average pace (mins/km)
3 participant(s)

57. Metropolitan Athletic Club

00:07:06 average pace (mins/km)
3 participant(s)

58. Mates Mountain and Trail Enthusiast

00:07:43 average pace (mins/km)
3 participant(s)

59. Murray and Roberts Running Club

00:03:26 average pace (mins/km)
2 participant(s)

60. Boxer Athletics Club

00:04:38 average pace (mins/km)
2 participant(s)

61. Atlantis Harriers A.C

00:05:51 average pace (mins/km)
2 participant(s)

62. Paarl Athletics Club

00:06:12 average pace (mins/km)
2 participant(s)

63. Nantes Athletic Club

00:06:24 average pace (mins/km)
2 participant(s)

64. Kuils River Runners Club

00:06:40 average pace (mins/km)
2 participant(s)

65. Born 2 Run Athletic Club

00:07:36 average pace (mins/km)
2 participant(s)

66. Worcester Athletics Club

00:07:37 average pace (mins/km)
2 participant(s)

67. Wellington Athletic Club

00:09:06 average pace (mins/km)
2 participant(s)

68. Vodacom Striders W.P

00:04:47 average pace (mins/km)
1 participant(s)

69. Eerste River Athletic Club

00:05:17 average pace (mins/km)
1 participant(s)

70. Midas Spartans A.C

00:05:32 average pace (mins/km)
1 participant(s)

71. Easterns Kraaifontein A.C

00:05:43 average pace (mins/km)
1 participant(s)

72. 32Gi

00:06:08 average pace (mins/km)
1 participant(s)

73. Fat Cats Athletic CLub

00:06:16 average pace (mins/km)
1 participant(s)

74. University of Western Cape AC

00:07:24 average pace (mins/km)
1 participant(s)

75. Acsa Running Club Wp

00:08:43 average pace (mins/km)
1 participant(s)