Constantia Village 15km - 2019

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Participants By Age Group
Age Group Female Male Total
Junior 12 26 38
Open 662 463 1125
40+ 420 280 700
50+ 230 188 418
60+ 82 103 185
70+ 14 33 47
Total 1420 1093 2513
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Buhle Mtshabe

Club: K-way Vob

Time Taken: 01:10:23

Pace: 00:04:42

Silver

2. Emihle Ntuthu

Club: K-way Vob

Time Taken: 01:14:40

Pace: 00:04:59

Bronze

3. Gemma Hoskins

Club: Spartan

Time Taken: 01:27:55

Pace: 00:05:52

Gold

1. Fortunate Chidzivo

Club: Langa

Time Taken: 00:57:32

Pace: 00:03:50

Silver

2. Nomvuyisi Seti

Club: Langa

Time Taken: 00:58:19

Pace: 00:03:53

Bronze

3. Kelly Nel

Club: Aac

Time Taken: 00:58:26

Pace: 00:03:54

Gold

1. Bulelwa Simae

Club: Boxer Wp

Time Taken: 00:57:43

Pace: 00:03:51

Silver

2. Christiane Adriaanse

Club: K-way Vob

Time Taken: 00:58:21

Pace: 00:03:53

Bronze

3. Jeanetta Kohler

Club: Nedbank Wp

Time Taken: 01:01:19

Pace: 00:04:05

Gold

1. Joanna Thomas

Club: K-way Vob

Time Taken: 01:01:02

Pace: 00:04:04

Silver

2. Obertina Kanyongo

Club: Nedbank Wp

Time Taken: 01:03:12

Pace: 00:04:13

Bronze

3. Celeste Novak

Club: K-way Vob

Time Taken: 01:05:44

Pace: 00:04:23

Gold

1. Olga Howard

Club: Nedbank Wp

Time Taken: 01:07:38

Pace: 00:04:31

Silver

2. Nancy Will

Club: Pinelands

Time Taken: 01:10:38

Pace: 00:04:43

Bronze

3. Barbara Parker

Club: Temp

Time Taken: 01:12:17

Pace: 00:04:49

Gold

1. Pixie Sparg

Club: Celtic

Time Taken: 01:28:07

Pace: 00:05:52

Silver

2. Diana Thomson

Club: K-way Vob

Time Taken: 01:28:08

Pace: 00:05:53

Bronze

3. Marietha Herbert

Club: Bellville

Time Taken: 01:32:58

Pace: 00:06:12

Gold

1. Gershon Aziza

Club: Spartan

Time Taken: 00:52:07

Pace: 00:03:28

Silver

2. Shema Fiacre

Club: Spartan

Time Taken: 00:55:19

Pace: 00:03:41

Bronze

3. Simangaliso Ngalwana

Club: Nedbank Wp

Time Taken: 00:56:41

Pace: 00:03:47

Gold

1. Siviwe Nkombi

Club: Murray & Robert Wp

Time Taken: 00:47:54

Pace: 00:03:12

Silver

2. Sibusiso Madikizela

Club: Aac

Time Taken: 00:47:54

Pace: 00:03:12

Bronze

3. Thomas Strauss

Club: Tygerberg

Time Taken: 00:48:45

Pace: 00:03:15

Gold

1. Rabson Chigaro

Club: Itheko

Time Taken: 00:46:19

Pace: 00:03:05

Silver

2. Lungile Gongqa

Club: Nedbank Wp

Time Taken: 00:48:23

Pace: 00:03:14

Bronze

3. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 00:49:35

Pace: 00:03:18

Gold

1. John September

Club: Itheko

Time Taken: 00:59:39

Pace: 00:03:59

Silver

2. Mandlekosi Ngqunge

Club: Nedbank Wp

Time Taken: 01:00:38

Pace: 00:04:03

Bronze

3. Keith Tessner

Club: Sandf Wp

Time Taken: 01:06:10

Pace: 00:04:25

Gold

1. Muhammad Kriel

Club: Ommiedraai

Time Taken: 01:00:54

Pace: 00:04:04

Silver

2. Paul Cieverts

Club: Top Form

Time Taken: 01:02:59

Pace: 00:04:12

Bronze

3. Kosie Botha

Club: Corr Services Bol

Time Taken: 01:03:57

Pace: 00:04:16

Gold

1. Henry Cleophas

Club: Nedbank Wp

Time Taken: 01:16:02

Pace: 00:05:04

Silver

2. Willie Van Wyk

Club: Brackenfell

Time Taken: 01:17:07

Pace: 00:05:08

Bronze

3. Eugene Cairncross

Club: Celtic

Time Taken: 01:22:34

Pace: 00:05:30

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Constantia Village 15km
Summary Information
Year 2019
Race Constantia Village 15km
Distance 15km
Total Participants 2513

Fastest Time (hh:mm:ss) 00:46:19

Average Pace 06:32 mins/km

Female Participants 57%

Male Participants 43%

Participants By Club

1. Unkown

00:06:28 average pace(mins/km)
689 participants

2. Spartan Harriers

00:06:49 average pace (mins/km)
203 participant(s)

3. Total Sports VOB Running Club

00:05:58 average pace (mins/km)
175 participant(s)

4. Brimstone Itheko S.A.C

00:07:08 average pace (mins/km)
131 participant(s)

5. Pinelands Athletic Club

00:06:55 average pace (mins/km)
127 participant(s)

6. Ard Athletic Club

00:06:58 average pace (mins/km)
82 participant(s)

7. Celtic Harriers

00:06:20 average pace (mins/km)
74 participant(s)

8. Edgemead Runners

00:06:43 average pace (mins/km)
72 participant(s)

9. Ommiedraai Friends A.C

00:06:52 average pace (mins/km)
64 participant(s)

10. Carbineers Western Province

00:06:06 average pace (mins/km)
57 participant(s)

11. Atlantic Athletic Club

00:06:09 average pace (mins/km)
57 participant(s)

12. RCS Gugulethu A.C

00:06:22 average pace (mins/km)
52 participant(s)

13. Run / Walk for Life

00:06:50 average pace (mins/km)
49 participant(s)

14. Top Form Athletic Club

00:06:43 average pace (mins/km)
42 participant(s)

15. Goodwood Harriers Running Club

00:07:05 average pace (mins/km)
39 participant(s)

16. West Coast Athletic Club

00:06:39 average pace (mins/km)
37 participant(s)

17. ATC Running Club

00:05:56 average pace (mins/km)
34 participant(s)

18. Cape Multi-Sport

00:06:36 average pace (mins/km)
31 participant(s)

19. Fish Hoek A. C

00:06:00 average pace (mins/km)
28 participant(s)

20. Wild Runner Athletic Club

00:06:05 average pace (mins/km)
27 participant(s)

21. Durbanville Athletic Club

00:06:36 average pace (mins/km)
27 participant(s)

22. Nedbank A.C

00:05:17 average pace (mins/km)
26 participant(s)

23. Harfield Harriers

00:05:50 average pace (mins/km)
26 participant(s)

24. 21 Century Athletics Club

00:06:15 average pace (mins/km)
24 participant(s)

25. Brackenfell Athletic Club

00:06:23 average pace (mins/km)
22 participant(s)

26. Sanlam

00:07:02 average pace (mins/km)
21 participant(s)

27. MSA Multisport

00:07:50 average pace (mins/km)
16 participant(s)

28. Retail Capital Langa Running Club

00:05:44 average pace (mins/km)
15 participant(s)

29. Old Mutual Athletic Club

00:06:59 average pace (mins/km)
15 participant(s)

30. Walmers Athletics Club

00:06:43 average pace (mins/km)
14 participant(s)

31. Western Province Cricket Club

00:05:42 average pace (mins/km)
13 participant(s)

32. Tygerberg Athletic Club

00:06:27 average pace (mins/km)
13 participant(s)

33. KENFAC SAC

00:07:31 average pace (mins/km)
12 participant(s)

34. Central Athletics Club

00:06:44 average pace (mins/km)
11 participant(s)

35. Mitchell’s Plain Titans

00:06:58 average pace (mins/km)
11 participant(s)

36. Metropolitan Athletic Club

00:07:12 average pace (mins/km)
11 participant(s)

37. University of Cape Town A.C

00:05:32 average pace (mins/km)
10 participant(s)

38. Hewat Athletic Club

00:07:33 average pace (mins/km)
10 participant(s)

39. Hout Bay Harriers

00:05:36 average pace (mins/km)
9 participant(s)

40. Southern Striders A.C

00:06:36 average pace (mins/km)
9 participant(s)

41. Bellville Athletic Club (Road)

00:06:06 average pace (mins/km)
8 participant(s)

42. Satori Athletic Club

00:06:08 average pace (mins/km)
8 participant(s)

43. Ravensmead Athletic Club

00:07:18 average pace (mins/km)
8 participant(s)

44. Stellenbosch Athletic Club

00:05:39 average pace (mins/km)
7 participant(s)

45. Khayelitsha Athletic Club

00:05:50 average pace (mins/km)
7 participant(s)

46. Vodacom Striders W.P

00:06:21 average pace (mins/km)
7 participant(s)

47. Strand Athletic Club

00:06:41 average pace (mins/km)
7 participant(s)

48. Team Vitality

00:06:43 average pace (mins/km)
6 participant(s)

49. Stragglers Athletic Club

00:06:45 average pace (mins/km)
6 participant(s)

50. Nantes Athletic Club

00:07:11 average pace (mins/km)
6 participant(s)

51. Boxer Athletics Club

00:04:55 average pace (mins/km)
5 participant(s)

52. Mates Mountain and Trail Enthusiast

00:06:43 average pace (mins/km)
5 participant(s)

53. DRDLR Athletic Club

00:07:10 average pace (mins/km)
5 participant(s)

54. Correctional Services A.C

00:04:53 average pace (mins/km)
4 participant(s)

55. Easterns Kraaifontein A.C

00:05:18 average pace (mins/km)
4 participant(s)

56. Capricorn Athletic Club

00:05:41 average pace (mins/km)
4 participant(s)

57. Helderberg Harriers

00:06:43 average pace (mins/km)
3 participant(s)

58. 32Gi

00:08:00 average pace (mins/km)
3 participant(s)

59. Foresters Running Club

00:05:31 average pace (mins/km)
2 participant(s)

60. Eerste River Athletic Club

00:05:46 average pace (mins/km)
2 participant(s)

61. Parliament of RSA Athletic Club

00:06:20 average pace (mins/km)
2 participant(s)

62. Elsies River Athletic Club

00:06:33 average pace (mins/km)
2 participant(s)

63. Acsa Running Club Wp

00:06:44 average pace (mins/km)
2 participant(s)

64. Melkbos Athletic Club

00:07:26 average pace (mins/km)
2 participant(s)

65. Born 2 Run Athletic Club

00:07:28 average pace (mins/km)
2 participant(s)

66. Chaeli Sports and Recreation Club

00:07:36 average pace (mins/km)
2 participant(s)

67. SA Police Athletic Club

00:07:52 average pace (mins/km)
2 participant(s)

68. Paarl Athletics Club

00:05:09 average pace (mins/km)
1 participant(s)

69. Atlantis Harriers A.C

00:05:17 average pace (mins/km)
1 participant(s)

70. Capitec Athletic Club

00:05:37 average pace (mins/km)
1 participant(s)

71. Herbalife Sports Club

00:07:35 average pace (mins/km)
1 participant(s)

72. In Touch Walk / Run

00:07:38 average pace (mins/km)
1 participant(s)

73. BOKAAP Athletics

00:08:01 average pace (mins/km)
1 participant(s)

74. Midas Spartans A.C

00:10:45 average pace (mins/km)
1 participant(s)