Tokai Manor House 16km & 8km - 2024

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 10 17 27
Open 93 43 136
40+ 39 18 57
50+ 33 10 43
60+ 16 13 29
70+ 7 3 10
Total 198 104 302
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Scarlet Berning

Club: Totalsports Vob

Time Taken: 00:48:01

Pace: 00:06:00

Silver

2. Kate Van Zyl

Club: Olympic Spartan Harriers

Time Taken: 00:48:16

Pace: 00:06:02

Bronze

3. Keneone Smelcer

Club: Unknown

Time Taken: 00:50:14

Pace: 00:06:17

Gold

1. Nikita Rushby

Club: Unknown

Time Taken: 00:46:37

Pace: 00:05:50

Silver

2. No Return

Club: Unknown

Time Taken: 00:50:12

Pace: 00:06:17

Bronze

3. Michelle Farthing

Club: Totalsports Vob

Time Taken: 00:51:18

Pace: 00:06:25

Gold

1. Nadia Turton

Club: Totalsports Vob

Time Taken: 00:38:15

Pace: 00:04:47

Silver

2. Sonja Britz

Club: Unknown

Time Taken: 00:53:17

Pace: 00:06:40

Bronze

3. Cali Coetzee

Club: Unknown

Time Taken: 00:54:35

Pace: 00:06:49

Gold

1. Amanda

Club: Saps

Time Taken: 00:47:12

Pace: 00:05:54

Silver

2. Mel Gow

Club: Unknown

Time Taken: 00:48:52

Pace: 00:06:07

Bronze

3. Rushdah Tregonning

Club: Hewat

Time Taken: 00:56:45

Pace: 00:07:06

Gold

1. Sonia Harlock

Club: Fish Hoek

Time Taken: 01:01:23

Pace: 00:07:40

Silver

2. Janet Hodkin

Club: Totalsports Vob

Time Taken: 01:03:15

Pace: 00:07:54

Bronze

3. Zita Brandon

Club: West Coast

Time Taken: 01:07:15

Pace: 00:08:24

Gold

1. Kay Longman

Club: Fish Hoek

Time Taken: 00:51:20

Pace: 00:06:25

Silver

2. Norma Davison

Club: Run Walk 4 Life

Time Taken: 01:03:07

Pace: 00:07:53

Bronze

3. Liz Wesemann

Club: Unknown

Time Taken: 01:07:12

Pace: 00:08:24

Gold

1. Buchule Maponopo

Club: Unknown

Time Taken: 00:42:18

Pace: 00:05:17

Silver

2. Leewin Buller

Club: Unknown

Time Taken: 00:43:32

Pace: 00:05:27

Bronze

3. Gabriel Davis

Club: Unknown

Time Taken: 00:48:03

Pace: 00:06:00

Gold

1. Rich Rietveld

Club: Unknown

Time Taken: 00:38:42

Pace: 00:04:50

Silver

2. Gert V Weelden

Club: Unknown

Time Taken: 00:43:51

Pace: 00:05:29

Bronze

3. Elliott Linton

Club: Unknown

Time Taken: 00:44:24

Pace: 00:05:33

Gold

1. Gareth Berning

Club: Unknown

Time Taken: 00:48:33

Pace: 00:06:04

Silver

2. Jeremy Van Zyl

Club: Olympic Spartan Harriers

Time Taken: 00:49:12

Pace: 00:06:09

Bronze

3. Michael Rushby

Club: Unknown

Time Taken: 00:50:15

Pace: 00:06:17

Gold

1. Sven Wesemann

Club: Unknown

Time Taken: 00:51:23

Pace: 00:06:25

Silver

2. Lance Alexander

Club: Olympic Spartan Harriers

Time Taken: 00:56:41

Pace: 00:07:05

Bronze

3. Pieter Van Stelten

Club: Durbac

Time Taken: 00:57:20

Pace: 00:07:10

Gold

1. W Lester

Club: Unknown

Time Taken: 00:44:03

Pace: 00:05:30

Silver

2. Greg Snot

Club: Durbac

Time Taken: 00:44:46

Pace: 00:05:36

Bronze

3. Brian Davey

Club: Unknown

Time Taken: 00:55:54

Pace: 00:06:59

Gold

1. Johnny Vola

Club: Paarl

Time Taken: 01:10:09

Pace: 00:08:46

Silver

2. John Skotnes

Club: Unknown

Time Taken: 01:19:46

Pace: 00:09:58

Bronze

3. Chris Dooner

Club: Fish Hoek

Time Taken: 01:24:51

Pace: 00:10:36

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Tokai Manor House 16km & 8km
Summary Information
Year 2024
Race Tokai Manor House 16km & 8km
Distance 8km
Total Participants 302

Fastest Time (hh:mm:ss) 00:38:15

Average Pace 08:46 mins/km

Female Participants 66%

Male Participants 34%

Participants By Club

1. Unkown

00:08:32 average pace(mins/km)
212 participants

2. Spartan Harriers

00:08:02 average pace (mins/km)
11 participant(s)

3. Run / Walk for Life

00:10:53 average pace (mins/km)
9 participant(s)

4. Total Sports VOB Running Club

00:07:11 average pace (mins/km)
7 participant(s)

5. Team Vitality

00:08:19 average pace (mins/km)
6 participant(s)

6. West Coast Athletic Club

00:09:39 average pace (mins/km)
6 participant(s)

7. Edgemead Runners

00:10:36 average pace (mins/km)
5 participant(s)

8. Top Form Athletic Club

00:09:57 average pace (mins/km)
4 participant(s)

9. Durbanville Athletic Club

00:06:45 average pace (mins/km)
3 participant(s)

10. Fish Hoek A. C

00:08:49 average pace (mins/km)
3 participant(s)

11. Ommiedraai Friends A.C

00:09:56 average pace (mins/km)
3 participant(s)

12. Midas Spartans A.C

00:10:16 average pace (mins/km)
3 participant(s)

13. Hewat Athletic Club

00:07:43 average pace (mins/km)
2 participant(s)

14. Brackenfell Athletic Club

00:07:46 average pace (mins/km)
2 participant(s)

15. Bellville Athletic Club (Road)

00:08:03 average pace (mins/km)
2 participant(s)

16. Pinelands Athletic Club

00:08:16 average pace (mins/km)
2 participant(s)

17. Walmers Athletics Club

00:08:29 average pace (mins/km)
2 participant(s)

18. Brimstone Itheko S.A.C

00:08:58 average pace (mins/km)
2 participant(s)

19. Celtic Harriers

00:10:08 average pace (mins/km)
2 participant(s)

20. Goodwood Harriers Running Club

00:10:53 average pace (mins/km)
2 participant(s)

21. Asics Athletic Club

00:05:43 average pace (mins/km)
1 participant(s)

22. SA Police Athletic Club

00:05:54 average pace (mins/km)
1 participant(s)

23. Nedbank A.C

00:06:31 average pace (mins/km)
1 participant(s)

24. In Touch Walk / Run

00:07:20 average pace (mins/km)
1 participant(s)

25. ATC Running Club

00:07:22 average pace (mins/km)
1 participant(s)

26. Kuils River Runners Club

00:07:43 average pace (mins/km)
1 participant(s)

27. Parliament of RSA Athletic Club

00:08:04 average pace (mins/km)
1 participant(s)

28. Hout Bay Harriers

00:08:24 average pace (mins/km)
1 participant(s)

29. Paarl Athletics Club

00:08:46 average pace (mins/km)
1 participant(s)

30. Correctional Services A.C

00:09:13 average pace (mins/km)
1 participant(s)

31. Central Athletics Club

00:10:29 average pace (mins/km)
1 participant(s)

32. Atlantic Athletic Club

00:10:48 average pace (mins/km)
1 participant(s)

33. BOKAAP Athletics

00:11:12 average pace (mins/km)
1 participant(s)

34. 21 Century Athletics Club

00:13:42 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 0 1 1
Open 91 65 156
40+ 62 61 123
50+ 70 63 133
60+ 23 36 59
70+ 6 7 13
Total 252 233 485
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Kate Dixon

Club: Temp

Time Taken: 01:13:00

Pace: 00:04:34

Silver

2. Tammy Bothell

Club: Goodwood Harriers

Time Taken: 01:17:51

Pace: 00:04:52

Bronze

3. Suey Waldburger

Club: Temp

Time Taken: 01:18:16

Pace: 00:04:54

Gold

1. Bronwen Maynier

Club: Run Walk 4 Life

Time Taken: 01:32:11

Pace: 00:05:46

Silver

2. Sadika Karbary

Club: Brimstone Itheko

Time Taken: 01:33:33

Pace: 00:05:51

Bronze

3. Zulpha Nabee

Club: Brimstone Itheko

Time Taken: 01:35:49

Pace: 00:05:59

Gold

1. Catrina Denker

Club: Aac

Time Taken: 01:16:39

Pace: 00:04:47

Silver

2. Amanda Wood

Club: Team Vitality

Time Taken: 01:25:29

Pace: 00:05:21

Bronze

3. Sue Smith

Club: Celtic

Time Taken: 01:32:00

Pace: 00:05:45

Gold

1. Vernon Eugene Safers

Club: Temp

Time Taken: 01:48:13

Pace: 00:06:46

Silver

2. Teresa Rooney

Club: Sacs Obs

Time Taken: 01:49:08

Pace: 00:06:49

Bronze

3. Barbara Hutton

Club: Celtic

Time Taken: 01:49:57

Pace: 00:06:52

Gold

1. Norah Oloff

Club: Temp

Time Taken: 01:34:30

Pace: 00:05:54

Silver

2. Nancy Will

Club: Pinelands

Time Taken: 01:35:14

Pace: 00:05:57

Bronze

3. Jennider Boat

Club: Totalsports Vob

Time Taken: 02:31:47

Pace: 00:09:29

Gold

1. Abdu-razeen Stemmet

Club: Top Form

Time Taken: 01:56:33

Pace: 00:07:17

Gold

1. Msimelelo Nkani

Club: Saps

Time Taken: 01:02:09

Pace: 00:03:53

Silver

2. Simon Short

Club: Uct

Time Taken: 01:03:45

Pace: 00:03:59

Bronze

3. Alexander Knox

Club: Totalsports Vob

Time Taken: 01:10:05

Pace: 00:04:23

Gold

1. Mathias Kanisi

Club: Hout Bay Harriers

Time Taken: 01:03:21

Pace: 00:03:58

Silver

2. Kwezi Sapula

Club: Rcs Gugs

Time Taken: 01:07:19

Pace: 00:04:12

Bronze

3. Grog Tonblua

Club: Lewensentrum

Time Taken: 01:08:26

Pace: 00:04:17

Gold

1. Zean Privett

Club: Whalers

Time Taken: 01:15:02

Pace: 00:04:41

Silver

2. Fhulu Lidzhade

Club: Edgemead

Time Taken: 01:15:24

Pace: 00:04:43

Bronze

3. Rich Redford

Club: Harfield Harriers

Time Taken: 01:17:34

Pace: 00:04:51

Gold

1. James Wisbeach

Club: Totalsports Vob

Time Taken: 01:14:04

Pace: 00:04:38

Silver

2. Leslie Chivell

Club: Fish Hoek

Time Taken: 01:16:00

Pace: 00:04:45

Bronze

3. Barry Wainman

Club: Aac

Time Taken: 01:25:21

Pace: 00:05:20

Gold

1. Jimmy Adonis

Club: Rcs Gugs

Time Taken: 01:59:35

Pace: 00:07:28

Silver

2. Graham Botha

Club: Hout Bay Harriers

Time Taken: 02:07:39

Pace: 00:07:59

Bronze

3. Ken Buchanan

Club: Harfield Harriers

Time Taken: 02:10:35

Pace: 00:08:10

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Tokai Manor House 16km & 8km
Summary Information
Year 2024
Race Tokai Manor House 16km & 8km
Distance 16km
Total Participants 485

Fastest Time (hh:mm:ss) 01:02:09

Average Pace 07:10 mins/km

Female Participants 52%

Male Participants 48%

Participants By Club

1. Unkown

00:06:59 average pace(mins/km)
157 participants

2. Total Sports VOB Running Club

00:06:55 average pace (mins/km)
29 participant(s)

3. Team Vitality

00:07:19 average pace (mins/km)
26 participant(s)

4. Celtic Harriers

00:07:10 average pace (mins/km)
25 participant(s)

5. Ommiedraai Friends A.C

00:07:17 average pace (mins/km)
22 participant(s)

6. Spartan Harriers

00:07:06 average pace (mins/km)
21 participant(s)

7. Pinelands Athletic Club

00:07:12 average pace (mins/km)
16 participant(s)

8. Brimstone Itheko S.A.C

00:07:14 average pace (mins/km)
15 participant(s)

9. Edgemead Runners

00:07:14 average pace (mins/km)
14 participant(s)

10. Fish Hoek A. C

00:06:17 average pace (mins/km)
12 participant(s)

11. Carbineers Western Province

00:07:01 average pace (mins/km)
12 participant(s)

12. West Coast Athletic Club

00:07:09 average pace (mins/km)
11 participant(s)

13. Goodwood Harriers Running Club

00:07:55 average pace (mins/km)
11 participant(s)

14. Harfield Harriers

00:06:11 average pace (mins/km)
10 participant(s)

15. Durbanville Athletic Club

00:06:44 average pace (mins/km)
10 participant(s)

16. Run / Walk for Life

00:08:37 average pace (mins/km)
10 participant(s)

17. Atlantic Athletic Club

00:06:10 average pace (mins/km)
7 participant(s)

18. RCS Gugulethu A.C

00:07:58 average pace (mins/km)
7 participant(s)

19. Midas Spartans A.C

00:06:56 average pace (mins/km)
6 participant(s)

20. Brackenfell Athletic Club

00:07:11 average pace (mins/km)
6 participant(s)

21. Top Form Athletic Club

00:07:53 average pace (mins/km)
6 participant(s)

22. Ard Athletic Club

00:09:19 average pace (mins/km)
5 participant(s)

23. Hout Bay Harriers

00:07:08 average pace (mins/km)
4 participant(s)

24. Mitchell’s Plain Titans

00:07:37 average pace (mins/km)
4 participant(s)

25. University of Cape Town A.C

00:05:10 average pace (mins/km)
3 participant(s)

26. SA Police Athletic Club

00:06:13 average pace (mins/km)
3 participant(s)

27. Zandvlei Athletic Club

00:06:45 average pace (mins/km)
3 participant(s)

28. Tygerberg Athletic Club

00:07:26 average pace (mins/km)
3 participant(s)

29. Viking

00:05:54 average pace (mins/km)
2 participant(s)

30. Stellenbosch Athletic Club

00:05:57 average pace (mins/km)
2 participant(s)

31. Western Province Cricket Club

00:06:01 average pace (mins/km)
2 participant(s)

32. Retail Capital Langa Running Club

00:07:02 average pace (mins/km)
2 participant(s)

33. Stragglers Athletic Club

00:07:51 average pace (mins/km)
2 participant(s)

34. KENFAC SAC

00:08:45 average pace (mins/km)
2 participant(s)

35. Walmers Athletics Club

00:08:45 average pace (mins/km)
2 participant(s)

36. Helderberg Harriers

00:04:45 average pace (mins/km)
1 participant(s)

37. Club Mykonos

00:05:53 average pace (mins/km)
1 participant(s)

38. Asics Athletic Club

00:06:00 average pace (mins/km)
1 participant(s)

39. In Touch Walk / Run

00:06:17 average pace (mins/km)
1 participant(s)

40. Parliament of RSA Athletic Club

00:06:38 average pace (mins/km)
1 participant(s)

41. MSA Multisport

00:06:42 average pace (mins/km)
1 participant(s)

42. Metropolitan Athletic Club

00:06:42 average pace (mins/km)
1 participant(s)

43. Adventist Athletics Club

00:06:47 average pace (mins/km)
1 participant(s)

44. Bellville Athletic Club (Road)

00:06:48 average pace (mins/km)
1 participant(s)

45. ATC Running Club

00:06:50 average pace (mins/km)
1 participant(s)

46. ABSA

00:07:21 average pace (mins/km)
1 participant(s)

47. BOKAAP Athletics

00:07:23 average pace (mins/km)
1 participant(s)

48. Acsa Running Club Wp

00:10:05 average pace (mins/km)
1 participant(s)