Reconciliation Day 10km & 4.2km - 2024

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 11 41 52
Open 178 212 390
40+ 130 145 275
50+ 104 131 235
60+ 53 83 136
70+ 10 21 31
Total 486 633 1119
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Indiphile Ntshinga

Club: Wcirr

Time Taken: 00:42:07

Pace: 00:04:13

Silver

2. Lee-ann April

Club: Wcirr

Time Taken: 00:47:48

Pace: 00:04:47

Bronze

3. Afrika Mteto

Club: Totalsports Vob

Time Taken: 00:49:29

Pace: 00:04:57

Gold

1. Zintle Xiniwe

Club: Nedbank Wp

Time Taken: 00:37:38

Pace: 00:03:46

Silver

2. Jolandi Jucas

Club: Boxer

Time Taken: 00:42:55

Pace: 00:04:18

Bronze

3. Xolisiwe Booi

Club: Edgemead

Time Taken: 00:45:52

Pace: 00:04:35

Gold

1. Nomvuyisi Seti

Club: Temp

Time Taken: 00:40:34

Pace: 00:04:03

Silver

2. Philiswa Dalane

Club: Totalsports Vob

Time Taken: 00:41:21

Pace: 00:04:08

Bronze

3. No Card

Club: Carbineers

Time Taken: 00:44:24

Pace: 00:04:26

Gold

1. Ursula Frans

Club: Edgemead

Time Taken: 00:43:15

Pace: 00:04:20

Silver

2. Sharon Nel

Club: West Coast

Time Taken: 00:43:43

Pace: 00:04:22

Bronze

3. Sue Dickson

Club: Totalsports Vob

Time Taken: 00:44:23

Pace: 00:04:26

Gold

1. Lollos Rodseth

Club: Durbac

Time Taken: 00:47:36

Pace: 00:04:46

Silver

2. Charmaine Cupido

Club: Nedbank Wp

Time Taken: 00:52:46

Pace: 00:05:17

Bronze

3. Manuela Patterson

Club: Century City

Time Taken: 00:55:52

Pace: 00:05:35

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 00:52:34

Pace: 00:05:15

Silver

2. Maureen Verster

Club: Edgemead

Time Taken: 00:56:24

Pace: 00:05:38

Bronze

3. Ursula George

Club: Mp Titans

Time Taken: 01:21:46

Pace: 00:08:11

Gold

1. Charlton Titus

Club: Uwc

Time Taken: 00:31:39

Pace: 00:03:10

Silver

2. Beautin Vd Westhuizen

Club: Eersterivier

Time Taken: 00:31:53

Pace: 00:03:11

Bronze

3. Luthabo Mpongwana

Club: Totalsports Vob

Time Taken: 00:32:18

Pace: 00:03:14

Gold

1. Edward Jack

Club: Tymebank Langa

Time Taken: 00:29:44

Pace: 00:02:58

Silver

2. Bruce-lynn Damons

Club: Nedbank Wp

Time Taken: 00:30:06

Pace: 00:03:01

Bronze

3. Yanga Malusi

Club: Tymebank Langa

Time Taken: 00:30:48

Pace: 00:03:05

Gold

1. Luca Boyana

Club: West Coast

Time Taken: 00:32:38

Pace: 00:03:16

Silver

2. Siya Sakwe

Club: Nedbank Wp

Time Taken: 00:33:28

Pace: 00:03:21

Bronze

3. Gilbert Matandiro

Club: Century City

Time Taken: 00:33:32

Pace: 00:03:21

Gold

1. Graham Katzen

Club: Celtic

Time Taken: 00:34:59

Pace: 00:03:30

Silver

2. John September

Club: Brimstone Itheko

Time Taken: 00:36:46

Pace: 00:03:41

Bronze

3. Nicholas Mpontshane

Club: Nedbank Wp

Time Taken: 00:37:01

Pace: 00:03:42

Gold

1. Eric Coetzee

Club: Casuarina

Time Taken: 00:37:21

Pace: 00:03:44

Silver

2. Isaac Manuel

Club: Edgemead

Time Taken: 00:42:09

Pace: 00:04:13

Bronze

3. Paul Green

Club: Kuils River

Time Taken: 00:42:13

Pace: 00:04:13

Gold

1. Timothy Pienaar

Club: Totalsports Vob

Time Taken: 00:43:42

Pace: 00:04:22

Silver

2. Henry Cleophas

Club: Nedbank Wp

Time Taken: 00:47:42

Pace: 00:04:46

Bronze

3. Neville Frieslich

Club: Fish Hoek

Time Taken: 00:50:23

Pace: 00:05:02

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Reconciliation Day 10km & 4.2km
Summary Information
Year 2024
Race Reconciliation Day 10km & 4.2km
Distance 10 km
Total Participants 1119

Fastest Time (hh:mm:ss) 00:29:44

Average Pace 06:43 mins/km

Female Participants 43%

Male Participants 57%

Participants By Club

1. Unkown

00:06:17 average pace(mins/km)
307 participants

2. Ommiedraai Friends A.C

00:08:04 average pace (mins/km)
91 participant(s)

3. Brimstone Itheko S.A.C

00:06:08 average pace (mins/km)
35 participant(s)

4. Celtic Harriers

00:06:34 average pace (mins/km)
35 participant(s)

5. Team Vitality

00:07:04 average pace (mins/km)
32 participant(s)

6. Mitchell’s Plain Titans

00:06:27 average pace (mins/km)
31 participant(s)

7. Top Form Athletic Club

00:07:40 average pace (mins/km)
31 participant(s)

8. Khayelitsha Athletic Club

00:06:33 average pace (mins/km)
30 participant(s)

9. Pinelands Athletic Club

00:06:27 average pace (mins/km)
29 participant(s)

10. Durbanville Athletic Club

00:06:20 average pace (mins/km)
28 participant(s)

11. Retail Capital Langa Running Club

00:06:23 average pace (mins/km)
26 participant(s)

12. RCS Gugulethu A.C

00:06:02 average pace (mins/km)
24 participant(s)

13. Edgemead Runners

00:05:51 average pace (mins/km)
23 participant(s)

14. In Touch Walk / Run

00:08:22 average pace (mins/km)
20 participant(s)

15. Carbineers Western Province

00:06:04 average pace (mins/km)
19 participant(s)

16. SANDF (WP) Athletics Club

00:06:39 average pace (mins/km)
19 participant(s)

17. 21 Century Athletics Club

00:06:10 average pace (mins/km)
18 participant(s)

18. Nedbank A.C

00:04:41 average pace (mins/km)
17 participant(s)

19. Chillies Running Club

00:07:26 average pace (mins/km)
17 participant(s)

20. Hewat Athletic Club

00:07:52 average pace (mins/km)
17 participant(s)

21. Bellville Athletic Club (Road)

00:06:09 average pace (mins/km)
16 participant(s)

22. Ard Athletic Club

00:06:42 average pace (mins/km)
15 participant(s)

23. Spartan Harriers

00:06:31 average pace (mins/km)
14 participant(s)

24. Total Sports VOB Running Club

00:05:00 average pace (mins/km)
12 participant(s)

25. Goodwood Harriers Running Club

00:07:12 average pace (mins/km)
12 participant(s)

26. SA Police Athletic Club

00:05:26 average pace (mins/km)
11 participant(s)

27. Atlantic Athletic Club

00:05:54 average pace (mins/km)
11 participant(s)

28. West Coast Athletic Club

00:05:14 average pace (mins/km)
10 participant(s)

29. Lwandle Athletic Club

00:05:56 average pace (mins/km)
10 participant(s)

30. Adventist Athletics Club

00:07:14 average pace (mins/km)
10 participant(s)

31. Kuils River Runners Club

00:05:35 average pace (mins/km)
9 participant(s)

32. Hout Bay Harriers

00:05:50 average pace (mins/km)
9 participant(s)

33. Parliament of RSA Athletic Club

00:06:26 average pace (mins/km)
9 participant(s)

34. Ravensmead Athletic Club

00:07:53 average pace (mins/km)
9 participant(s)

35. Nantes Athletic Club

00:06:13 average pace (mins/km)
8 participant(s)

36. Atlantis Harriers A.C

00:06:14 average pace (mins/km)
8 participant(s)

37. Brackenfell Athletic Club

00:06:18 average pace (mins/km)
8 participant(s)

38. Run / Walk for Life

00:07:12 average pace (mins/km)
6 participant(s)

39. Central Athletics Club

00:07:31 average pace (mins/km)
6 participant(s)

40. Tygerberg Athletic Club

00:05:42 average pace (mins/km)
5 participant(s)

41. Fish Hoek A. C

00:06:24 average pace (mins/km)
5 participant(s)

42. Eerste River Athletic Club

00:03:54 average pace (mins/km)
4 participant(s)

43. Helderberg Harriers

00:04:34 average pace (mins/km)
4 participant(s)

44. DRDLR Athletic Club

00:06:14 average pace (mins/km)
4 participant(s)

45. BOKAAP Athletics

00:06:24 average pace (mins/km)
4 participant(s)

46. ATC Running Club

00:07:04 average pace (mins/km)
4 participant(s)

47. University of Western Cape AC

00:03:23 average pace (mins/km)
3 participant(s)

48. Metropolitan Athletic Club

00:05:13 average pace (mins/km)
3 participant(s)

49. Fat Cats Athletic CLub

00:06:07 average pace (mins/km)
3 participant(s)

50. Born 2 Run Athletic Club

00:06:22 average pace (mins/km)
3 participant(s)

51. Walmers Athletics Club

00:06:50 average pace (mins/km)
3 participant(s)

52. Sanlam

00:07:20 average pace (mins/km)
3 participant(s)

53. University of Cape Town A.C

00:05:26 average pace (mins/km)
2 participant(s)

54. Midas Spartans A.C

00:05:29 average pace (mins/km)
2 participant(s)

55. Motion Champions

00:05:33 average pace (mins/km)
2 participant(s)

56. Asics Athletic Club

00:05:48 average pace (mins/km)
2 participant(s)

57. Wild Runner Athletic Club

00:05:56 average pace (mins/km)
2 participant(s)

58. Acsa Running Club Wp

00:08:23 average pace (mins/km)
2 participant(s)

59. Elsies River Athletic Club

00:03:16 average pace (mins/km)
1 participant(s)

60. Casuarina

00:03:44 average pace (mins/km)
1 participant(s)

61. Boxer Athletics Club

00:04:17 average pace (mins/km)
1 participant(s)

62. Strand Athletic Club

00:04:22 average pace (mins/km)
1 participant(s)

63. Ceres Athletics Club

00:04:40 average pace (mins/km)
1 participant(s)

64. Stragglers Athletic Club

00:04:55 average pace (mins/km)
1 participant(s)

65. Vodacom Striders W.P

00:04:55 average pace (mins/km)
1 participant(s)

66. Zandvlei Athletic Club

00:04:58 average pace (mins/km)
1 participant(s)

67. Correctional Services A.C

00:05:05 average pace (mins/km)
1 participant(s)

68. Stellenbosch Athletic Club

00:05:24 average pace (mins/km)
1 participant(s)

69. Bishops Running Club

00:05:36 average pace (mins/km)
1 participant(s)

70. Mates Mountain and Trail Enthusiast

00:06:40 average pace (mins/km)
1 participant(s)

71. Southern Striders A.C

00:06:50 average pace (mins/km)
1 participant(s)

72. HollywoodBets

00:08:52 average pace (mins/km)
1 participant(s)

73. Chaeli Sports and Recreation Club

00:09:10 average pace (mins/km)
1 participant(s)

74. Bonteheuwel Athletic Club

00:09:11 average pace (mins/km)
1 participant(s)

75. Easterns Kraaifontein A.C

00:10:23 average pace (mins/km)
1 participant(s)