MSA Multisport Triple F Race - 2018

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 23 35 58
Open 319 353 672
40+ 254 237 491
50+ 132 152 284
60+ 43 74 117
70+ 9 21 30
Total 780 872 1652
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Laila 84

Club: Goodwood Harriers

Time Taken: 00:40:18

Pace: 00:04:02

Silver

2. Asenathi 155

Club: K-way Vob

Time Taken: 00:43:51

Pace: 00:04:23

Bronze

3. Razaan 170

Club: Carbineers Wp

Time Taken: 00:44:29

Pace: 00:04:27

Gold

1. Natalie 46

Club: West Coast

Time Taken: 00:37:11

Pace: 00:03:43

Silver

2. Coceka 232

Club: Rcs Gugs

Time Taken: 00:46:22

Pace: 00:04:38

Bronze

3. Siphokazi 231

Club: Nedbank Wp

Time Taken: 00:46:22

Pace: 00:04:38

Gold

1. Tanith 35

Club: Boxer Superstores Ac Kzn

Time Taken: 00:35:34

Pace: 00:03:33

Silver

2. Melody 70

Club: In Touch

Time Taken: 00:39:27

Pace: 00:03:57

Bronze

3. Chantel 72

Club: Nedbank Wp

Time Taken: 00:39:37

Pace: 00:03:58

Gold

1. Obertina 64

Club: Nedbank Wp

Time Taken: 00:38:57

Pace: 00:03:54

Silver

2. Mariette 117

Club: Tygerberg

Time Taken: 00:42:01

Pace: 00:04:12

Bronze

3. Bridgid 185

Club: Harfield

Time Taken: 00:44:59

Pace: 00:04:30

Gold

1. Bev 162

Club: K-way Vob

Time Taken: 00:44:09

Pace: 00:04:25

Silver

2. Charmaine 278

Club: Nedbank Wp

Time Taken: 00:47:28

Pace: 00:04:45

Bronze

3. Christine 297

Club: Fish Hoek

Time Taken: 00:47:58

Pace: 00:04:48

Gold

1. Nolubabalo 58

Club: K-way Vob

Time Taken: 00:38:03

Pace: 00:03:48

Silver

2. Nocwaka 83

Club: Msa Multisport

Time Taken: 00:40:14

Pace: 00:04:01

Bronze

3. Marilee 177

Club: Brackenfell

Time Taken: 00:44:35

Pace: 00:04:28

Gold

1. Thembeko 9

Club: Rcs Gugs

Time Taken: 00:30:11

Pace: 00:03:01

Silver

2. Edward 17

Club: Central Ac

Time Taken: 00:32:31

Pace: 00:03:15

Bronze

3. Gershon 19

Club: Spartan

Time Taken: 00:32:40

Pace: 00:03:16

Gold

1. Lindikhaya 5

Club: Itheko

Time Taken: 00:29:42

Pace: 00:02:58

Silver

2. Moses 8

Club: Itheko

Time Taken: 00:29:58

Pace: 00:03:00

Bronze

3. Siyabonga 13

Club: Itheko

Time Taken: 00:31:01

Pace: 00:03:06

Gold

1. Tsungai 10

Club: Rcs Gugs

Time Taken: 00:30:31

Pace: 00:03:03

Silver

2. Vakalisa 12

Club: Nedbank Wp

Time Taken: 00:30:40

Pace: 00:03:04

Bronze

3. Vuyani 20

Club: Rcs Gugs

Time Taken: 00:32:46

Pace: 00:03:17

Gold

1. John 31

Club: Itheko

Time Taken: 00:35:21

Pace: 00:03:32

Silver

2. Monde 45

Club: Langa

Time Taken: 00:36:56

Pace: 00:03:42

Bronze

3. Peter 63

Club: Carbineers Wp

Time Taken: 00:38:38

Pace: 00:03:52

Gold

1. Muhammad 44

Club: Ommiedraai

Time Taken: 00:36:33

Pace: 00:03:39

Silver

2. Johannes 92

Club: Celtic

Time Taken: 00:40:53

Pace: 00:04:05

Bronze

3. Albert 161

Club: Top Form

Time Taken: 00:44:09

Pace: 00:04:25

Gold

1. Duane 1

Club: Kuils River

Time Taken: 00:28:31

Pace: 00:02:51

Silver

2. Siviwe 2

Club: Itheko

Time Taken: 00:28:45

Pace: 00:02:53

Bronze

3. Akhona 3

Club: K-way Vob

Time Taken: 00:29:00

Pace: 00:02:54

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race MSA Multisport Triple F Race
Summary Information
Year 2018
Race MSA Multisport Triple F Race
Distance 10 km
Total Participants 1652

Fastest Time (hh:mm:ss) 00:28:31

Average Pace 06:07 mins/km

Female Participants 47%

Male Participants 53%

Participants By Club

1. Unkown

00:05:53 average pace(mins/km)
291 participants

2. Brimstone Itheko S.A.C

00:06:14 average pace (mins/km)
174 participant(s)

3. Ard Athletic Club

00:06:13 average pace (mins/km)
113 participant(s)

4. Ommiedraai Friends A.C

00:06:15 average pace (mins/km)
97 participant(s)

5. Top Form Athletic Club

00:06:09 average pace (mins/km)
78 participant(s)

6. RCS Gugulethu A.C

00:05:44 average pace (mins/km)
63 participant(s)

7. Spartan Harriers

00:06:13 average pace (mins/km)
61 participant(s)

8. Central Athletics Club

00:06:21 average pace (mins/km)
60 participant(s)

9. Nantes Athletic Club

00:06:38 average pace (mins/km)
54 participant(s)

10. Pinelands Athletic Club

00:06:23 average pace (mins/km)
47 participant(s)

11. Total Sports VOB Running Club

00:05:23 average pace (mins/km)
45 participant(s)

12. Carbineers Western Province

00:05:59 average pace (mins/km)
43 participant(s)

13. Walmers Athletics Club

00:06:08 average pace (mins/km)
34 participant(s)

14. Brackenfell Athletic Club

00:05:49 average pace (mins/km)
33 participant(s)

15. Celtic Harriers

00:05:55 average pace (mins/km)
32 participant(s)

16. Old Mutual Athletic Club

00:06:06 average pace (mins/km)
32 participant(s)

17. Goodwood Harriers Running Club

00:05:56 average pace (mins/km)
30 participant(s)

18. Edgemead Runners

00:05:47 average pace (mins/km)
26 participant(s)

19. Sanlam

00:06:06 average pace (mins/km)
26 participant(s)

20. Khayelitsha Athletic Club

00:05:47 average pace (mins/km)
21 participant(s)

21. KENFAC SAC

00:06:06 average pace (mins/km)
21 participant(s)

22. BOKAAP Athletics

00:05:54 average pace (mins/km)
20 participant(s)

23. Mitchell’s Plain Titans

00:06:05 average pace (mins/km)
20 participant(s)

24. Run / Walk for Life

00:06:03 average pace (mins/km)
19 participant(s)

25. Metropolitan Athletic Club

00:06:58 average pace (mins/km)
14 participant(s)

26. Retail Capital Langa Running Club

00:05:52 average pace (mins/km)
13 participant(s)

27. Nedbank A.C

00:04:06 average pace (mins/km)
12 participant(s)

28. In Touch Walk / Run

00:05:05 average pace (mins/km)
11 participant(s)

29. Atlantic Athletic Club

00:05:42 average pace (mins/km)
10 participant(s)

30. West Coast Athletic Club

00:05:44 average pace (mins/km)
10 participant(s)

31. Cape Multi-Sport

00:07:11 average pace (mins/km)
10 participant(s)

32. Durbanville Athletic Club

00:05:00 average pace (mins/km)
9 participant(s)

33. 21 Century Athletics Club

00:06:31 average pace (mins/km)
9 participant(s)

34. Harfield Harriers

00:05:37 average pace (mins/km)
8 participant(s)

35. Parliament of RSA Athletic Club

00:06:28 average pace (mins/km)
7 participant(s)

36. Southern Striders A.C

00:05:32 average pace (mins/km)
6 participant(s)

37. Tygerberg Athletic Club

00:05:54 average pace (mins/km)
6 participant(s)

38. MSA Multisport

00:06:31 average pace (mins/km)
6 participant(s)

39. SA Police Athletic Club

00:05:25 average pace (mins/km)
5 participant(s)

40. Bellville Athletic Club (Road)

00:06:14 average pace (mins/km)
5 participant(s)

41. Ravensmead Athletic Club

00:06:34 average pace (mins/km)
5 participant(s)

42. Hewat Athletic Club

00:06:40 average pace (mins/km)
5 participant(s)

43. Wild Runner Athletic Club

00:05:47 average pace (mins/km)
4 participant(s)

44. Western Province Cricket Club

00:06:00 average pace (mins/km)
4 participant(s)

45. University of Cape Town A.C

00:06:51 average pace (mins/km)
4 participant(s)

46. Farnese Athletic Club

00:07:18 average pace (mins/km)
4 participant(s)

47. Helderberg Harriers

00:08:08 average pace (mins/km)
4 participant(s)

48. Vodacom Striders W.P

00:04:35 average pace (mins/km)
3 participant(s)

49. ATC Running Club

00:04:48 average pace (mins/km)
3 participant(s)

50. Fish Hoek A. C

00:05:04 average pace (mins/km)
3 participant(s)

51. Strand Athletic Club

00:05:29 average pace (mins/km)
3 participant(s)

52. Acsa Running Club Wp

00:06:52 average pace (mins/km)
3 participant(s)

53. Stragglers Athletic Club

00:07:59 average pace (mins/km)
3 participant(s)

54. Kuils River Runners Club

00:03:09 average pace (mins/km)
2 participant(s)

55. Boxer Athletics Club

00:03:56 average pace (mins/km)
2 participant(s)

56. Easterns Kraaifontein A.C

00:04:21 average pace (mins/km)
2 participant(s)

57. Capricorn Athletic Club

00:04:45 average pace (mins/km)
2 participant(s)

58. Adventist Athletics Club

00:07:16 average pace (mins/km)
2 participant(s)

59. Correctional Services A.C

00:02:55 average pace (mins/km)
1 participant(s)

60. University of Western Cape AC

00:03:12 average pace (mins/km)
1 participant(s)

61. Eerste River Athletic Club

00:03:32 average pace (mins/km)
1 participant(s)

62. Stellenbosch Athletic Club

00:04:26 average pace (mins/km)
1 participant(s)

63. Atlantis Harriers A.C

00:04:27 average pace (mins/km)
1 participant(s)

64. DRDLR Athletic Club

00:04:28 average pace (mins/km)
1 participant(s)

65. Paarl Athletics Club

00:04:53 average pace (mins/km)
1 participant(s)

66. Team Vitality

00:04:58 average pace (mins/km)
1 participant(s)

67. Asics Athletic Club

00:05:28 average pace (mins/km)
1 participant(s)

68. Groot Constantia

00:05:40 average pace (mins/km)
1 participant(s)

69. Herbalife Sports Club

00:06:08 average pace (mins/km)
1 participant(s)

70. Chaeli Sports and Recreation Club

00:06:20 average pace (mins/km)
1 participant(s)

71. Arcelor Mittal

00:07:02 average pace (mins/km)
1 participant(s)