Outsurance Gun Run - 2024

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 118 104 222
Open 2656 2562 5218
40+ 573 627 1200
50+ 362 406 768
60+ 70 147 217
70+ 10 21 31
Total 3789 3867 7656
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Monique Van Der Merwe

Club: Temp

Time Taken: 01:27:00

Pace: 00:04:07

Silver

2. Eula Nel

Club: Athlete Academy Boland

Time Taken: 01:47:10

Pace: 00:05:05

Bronze

3. Robyn Hough

Club: Maties Athletics Club

Time Taken: 01:47:27

Pace: 00:05:06

Gold

1. Tayla Kavanagh

Club: Hollywoodbets Athletic Club Kzn

Time Taken: 01:13:03

Pace: 00:03:28

Silver

2. Vicky Van Der Merwe

Club: Temp

Time Taken: 01:15:42

Pace: 00:03:35

Bronze

3. Cian Oldknow

Club: Hollywood Bets Central Gauteng

Time Taken: 01:16:03

Pace: 00:03:36

Gold

1. Carla Molinaro

Club: Hollywoodbets Athletic Club Kzn

Time Taken: 01:21:23

Pace: 00:03:51

Silver

2. Michelle Van Zyl

Club: Bishops Running Club

Time Taken: 01:26:20

Pace: 00:04:05

Bronze

3. Elme Middlemost

Club: Nedbank Running Club Wp

Time Taken: 01:27:51

Pace: 00:04:10

Gold

1. Anne Stewart

Club: Atlantic Athletics Club

Time Taken: 01:27:44

Pace: 00:04:09

Silver

2. Joanna Thomas

Club: Totalsports Vob Athletic Club

Time Taken: 01:30:16

Pace: 00:04:17

Bronze

3. Obertina Kanyongo

Club: Edgemead Running Club

Time Taken: 01:35:19

Pace: 00:04:31

Gold

1. Bertha Denichaud

Club: Edgemead Running Club

Time Taken: 01:48:51

Pace: 00:05:10

Silver

2. Adelle Wiese

Club: Temp

Time Taken: 01:56:14

Pace: 00:05:31

Bronze

3. Maria Kiley

Club: Totalsports Vob Athletic Club

Time Taken: 01:58:16

Pace: 00:05:36

Gold

1. Nancy Will

Club: Pinelands Athletics Club

Time Taken: 01:54:36

Pace: 00:05:26

Silver

2. Marlene James

Club: Pinelands Athletics Club

Time Taken: 02:39:06

Pace: 00:07:32

Bronze

3. Saundria Visser

Club: Iron-jawed Multisport Swd

Time Taken: 02:44:41

Pace: 00:07:48

Gold

1. Zach Coovadia

Club: Maverick Athletics Club

Time Taken: 01:20:32

Pace: 00:03:49

Silver

2. John (jack) Broom

Club: Temp

Time Taken: 01:24:16

Pace: 00:04:00

Bronze

3. Alexander Masters-kay

Club: Totalsports Vob Athletic Club

Time Taken: 01:27:16

Pace: 00:04:08

Gold

1. Lloyd Bosman

Club: Nedbank South Western Districts

Time Taken: 01:02:55

Pace: 00:02:59

Silver

2. Adam Lipschitz

Club: Social Runners Club

Time Taken: 01:03:29

Pace: 00:03:01

Bronze

3. Edward Jack

Club: Tymebank Langa

Time Taken: 01:04:30

Pace: 00:03:03

Gold

1. Duane Fortuin

Club: Tymebank Langa

Time Taken: 01:08:53

Pace: 00:03:16

Silver

2. Nick Wright

Club: Temp

Time Taken: 01:09:03

Pace: 00:03:16

Bronze

3. Andrew Smit

Club: Atlantic Athletics Club

Time Taken: 01:19:17

Pace: 00:03:45

Gold

1. Ashley Driver

Club: Harfield Harriers

Time Taken: 01:26:08

Pace: 00:04:05

Silver

2. Graeme Klerck

Club: Totalsports Vob Athletic Club

Time Taken: 01:26:51

Pace: 00:04:07

Bronze

3. Ebrahim Osman

Club: Brimstone Itheko Athletic Club

Time Taken: 01:26:57

Pace: 00:04:07

Gold

1. James Wisbeach

Club: Totalsports Vob Athletic Club

Time Taken: 01:32:28

Pace: 00:04:23

Silver

2. Isaac Manual

Club: Edgemead Running Club

Time Taken: 01:34:28

Pace: 00:04:29

Bronze

3. Selwyn Shandel

Club: Temp

Time Taken: 01:36:36

Pace: 00:04:35

Gold

1. Raymond Venables

Club: Langebaan Strandlopers Athletic Club

Time Taken: 01:57:29

Pace: 00:05:34

Silver

2. Mark Sacks

Club: Atlantic Athletics Club

Time Taken: 02:00:02

Pace: 00:05:41

Bronze

3. John Falconer

Club: Totalsports Vob Athletic Club

Time Taken: 02:06:45

Pace: 00:06:00

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Outsurance Gun Run
Summary Information
Year 2024
Race Outsurance Gun Run
Distance Half Marathon
Total Participants 7656

Fastest Time (hh:mm:ss) 01:02:55

Average Pace 06:07 mins/km

Female Participants 49%

Male Participants 51%

Participants By Club

1. Unkown

00:06:06 average pace(mins/km)
5813 participants

2. Team Vitality

00:06:03 average pace (mins/km)
306 participant(s)

3. Durbanville Athletic Club

00:05:51 average pace (mins/km)
131 participant(s)

4. Atlantic Athletic Club

00:05:34 average pace (mins/km)
88 participant(s)

5. Atlantic Triathlon Club

00:05:18 average pace (mins/km)
87 participant(s)

6. Total Sports VOB Running Club

00:05:34 average pace (mins/km)
86 participant(s)

7. Edgemead Runners

00:05:56 average pace (mins/km)
66 participant(s)

8. West Coast Athletic Club

00:06:18 average pace (mins/km)
63 participant(s)

9. Brimstone Itheko S.A.C

00:06:53 average pace (mins/km)
60 participant(s)

10. Celtic Harriers

00:06:07 average pace (mins/km)
54 participant(s)

11. Cape Multi-Sport

00:06:16 average pace (mins/km)
48 participant(s)

12. Ommiedraai Friends A.C

00:06:32 average pace (mins/km)
45 participant(s)

13. Spartan Harriers

00:07:15 average pace (mins/km)
44 participant(s)

14. Bellville Athletic Club (Road)

00:06:06 average pace (mins/km)
43 participant(s)

15. Paarl Athletics Club

00:05:16 average pace (mins/km)
40 participant(s)

16. Pinelands Athletic Club

00:06:31 average pace (mins/km)
39 participant(s)

17. Maverick Athletics Club

00:04:47 average pace (mins/km)
35 participant(s)

18. 21 Century Athletics Club

00:06:47 average pace (mins/km)
33 participant(s)

19. Stellenbosch Athletic Club

00:05:32 average pace (mins/km)
30 participant(s)

20. Helderberg Harriers

00:05:56 average pace (mins/km)
29 participant(s)

21. Harfield Harriers

00:05:35 average pace (mins/km)
28 participant(s)

22. Nedbank

00:05:16 average pace (mins/km)
27 participant(s)

23. Fish Hoek A. C

00:06:07 average pace (mins/km)
26 participant(s)

24. RCS Gugulethu A.C

00:06:15 average pace (mins/km)
26 participant(s)

25. Strand Athletic Club

00:06:20 average pace (mins/km)
23 participant(s)

26. Brackenfell Athletic Club

00:06:12 average pace (mins/km)
22 participant(s)

27. Retail Capital Langa Running Club

00:05:19 average pace (mins/km)
19 participant(s)

28. Hout Bay Harriers

00:05:59 average pace (mins/km)
19 participant(s)

29. Asics Athletic Club

00:06:04 average pace (mins/km)
18 participant(s)

30. Run / Walk for Life

00:07:40 average pace (mins/km)
16 participant(s)

31. Carbineers Western Province

00:06:51 average pace (mins/km)
13 participant(s)

32. 32Gi

00:05:48 average pace (mins/km)
12 participant(s)

33. Nedbank A.C

00:05:47 average pace (mins/km)
11 participant(s)

34. Melkbos Athletic Club

00:05:54 average pace (mins/km)
11 participant(s)

35. Pick ’n Pay Athletic Club

00:06:44 average pace (mins/km)
11 participant(s)

36. Worcester Athletics Club

00:05:10 average pace (mins/km)
10 participant(s)

37. Wild Runner Athletic Club

00:05:16 average pace (mins/km)
10 participant(s)

38. KENFAC SAC

00:06:07 average pace (mins/km)
9 participant(s)

39. Sanlam Road Running Club

00:06:23 average pace (mins/km)
9 participant(s)

40. Top Form Athletic Club

00:06:25 average pace (mins/km)
9 participant(s)

41. Goodwood Harriers Running Club

00:06:55 average pace (mins/km)
8 participant(s)

42. Zandvlei Athletic Club

00:07:02 average pace (mins/km)
8 participant(s)

43. Western Province Cricket Club

00:05:41 average pace (mins/km)
7 participant(s)

44. Langebaan Strandlopers

00:06:18 average pace (mins/km)
7 participant(s)

45. Kuils River Runners Club

00:06:56 average pace (mins/km)
7 participant(s)

46. Ard Athletic Club

00:07:37 average pace (mins/km)
7 participant(s)

47. HollywoodBets

00:04:40 average pace (mins/km)
6 participant(s)

48. Capitec Athletic Club

00:05:11 average pace (mins/km)
6 participant(s)

49. Club Mykonos

00:06:02 average pace (mins/km)
6 participant(s)

50. Chillies Running Club

00:06:15 average pace (mins/km)
6 participant(s)

51. Benoni Northerns Athletic Club

00:06:38 average pace (mins/km)
6 participant(s)

52. SA Police Athletic Club

00:05:30 average pace (mins/km)
5 participant(s)

53. Metropolitan Athletic Club

00:05:50 average pace (mins/km)
5 participant(s)

54. Viking

00:06:03 average pace (mins/km)
5 participant(s)

55. Top Runners Athletics Club

00:06:09 average pace (mins/km)
5 participant(s)

56. Walmers Athletics Club

00:06:39 average pace (mins/km)
5 participant(s)

57. Parliament of RSA Athletic Club

00:06:41 average pace (mins/km)
5 participant(s)

58. Khayelitsha Athletic Club

00:07:21 average pace (mins/km)
5 participant(s)

59. Athletics Academy

00:04:40 average pace (mins/km)
4 participant(s)

60. Dolphin Coast Striders

00:04:44 average pace (mins/km)
4 participant(s)

61. In Touch Walk / Run

00:06:40 average pace (mins/km)
4 participant(s)

62. Mitchell’s Plain Titans

00:07:03 average pace (mins/km)
4 participant(s)

63. Fat Cats Athletic CLub

00:05:18 average pace (mins/km)
3 participant(s)

64. Pinetown & Districts Athletics Club

00:05:37 average pace (mins/km)
3 participant(s)

65. Airports Athletics Club

00:06:08 average pace (mins/km)
3 participant(s)

66. Wellington Athletic Club

00:06:15 average pace (mins/km)
3 participant(s)

67. Hewat Athletic Club

00:06:30 average pace (mins/km)
3 participant(s)

68. Farnese Athletic Club

00:06:41 average pace (mins/km)
3 participant(s)

69. Born 2 Run Athletic Club

00:06:58 average pace (mins/km)
3 participant(s)

70. Nantes Athletic Club

00:07:53 average pace (mins/km)
3 participant(s)

71. Eerste River Athletic Club

00:08:27 average pace (mins/km)
3 participant(s)

72. Bottelary Athletics Club

00:04:04 average pace (mins/km)
2 participant(s)

73. University of Cape Town A.C

00:04:43 average pace (mins/km)
2 participant(s)

74. Vodacom Striders W.P

00:04:54 average pace (mins/km)
2 participant(s)

75. Waterfall City Athletic Club

00:05:07 average pace (mins/km)
2 participant(s)

76. 24.com Athletics Club

00:06:50 average pace (mins/km)
2 participant(s)

77. Tygerberg Athletic Club

00:06:50 average pace (mins/km)
2 participant(s)

78. Boland Athletics Association

00:07:02 average pace (mins/km)
2 participant(s)

79. Adventist Athletics Club

00:07:44 average pace (mins/km)
2 participant(s)

80. Chaeli Sports and Recreation Club

00:08:16 average pace (mins/km)
2 participant(s)

81. Bishops Running Club

00:04:05 average pace (mins/km)
1 participant(s)

82. Elsies River Athletic Club

00:04:43 average pace (mins/km)
1 participant(s)

83. Capricorn Athletic Club

00:04:46 average pace (mins/km)
1 participant(s)

84. ABSA

00:04:55 average pace (mins/km)
1 participant(s)

85. Stragglers Athletic Club

00:04:56 average pace (mins/km)
1 participant(s)

86. Motion Champions

00:04:57 average pace (mins/km)
1 participant(s)

87. Southern Striders A.C

00:04:58 average pace (mins/km)
1 participant(s)

88. Mamre Athletic Club

00:05:02 average pace (mins/km)
1 participant(s)

89. Ceres Athletics Club

00:06:17 average pace (mins/km)
1 participant(s)

90. Phoenix Athletics Club

00:06:29 average pace (mins/km)
1 participant(s)

91. Knysna Marathon Club

00:06:54 average pace (mins/km)
1 participant(s)

92. BOKAAP Athletics

00:06:56 average pace (mins/km)
1 participant(s)

93. Central Athletics Club

00:07:16 average pace (mins/km)
1 participant(s)

94. Satori Athletic Club

00:07:20 average pace (mins/km)
1 participant(s)

95. Midas Spartans A.C

00:07:48 average pace (mins/km)
1 participant(s)

96. MSA Multisport

00:08:04 average pace (mins/km)
1 participant(s)

97. University of Western Cape AC

00:08:51 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group
Age Group Female Male Total
Open 84 142 226
40+ 48 54 102
50+ 35 46 81
60+ 4 9 13
70+ 2 0 2
Total 173 251 424
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Mila Geldenhuys

Club: Temp

Time Taken: 01:35:24

Pace: 00:05:37

Silver

2. Madele Du Plessis

Club: Temp

Time Taken: 01:46:03

Pace: 00:06:14

Bronze

3. Sabrina Errington

Club: Temp

Time Taken: 01:49:36

Pace: 00:06:27

Gold

1. Olga Antoniceva

Club: Temp

Time Taken: 01:50:57

Pace: 00:06:32

Silver

2. Retha Wareham

Club: Temp

Time Taken: 01:57:14

Pace: 00:06:54

Bronze

3. Caryn Kennedy

Club: Temp

Time Taken: 02:01:53

Pace: 00:07:10

Gold

1. Julie Huckle

Club: Temp

Time Taken: 01:50:10

Pace: 00:06:29

Silver

2. Jana Trojan

Club: Temp

Time Taken: 01:53:46

Pace: 00:06:42

Bronze

3. Joanne Burns

Club: Temp

Time Taken: 02:08:15

Pace: 00:07:33

Gold

1. Liz Bax

Club: Temp

Time Taken: 02:12:29

Pace: 00:07:48

Silver

2. Griet Zakarian

Club: Temp

Time Taken: 02:13:27

Pace: 00:07:51

Bronze

3. Delyse Rist

Club: Temp

Time Taken: 03:21:20

Pace: 00:11:51

Gold

1. Nancy Will

Club: Temp

Time Taken: 02:28:43

Pace: 00:08:45

Silver

2. Tonnie Upham

Club: Temp

Time Taken: 03:09:39

Pace: 00:11:09

Gold

1. Philani Sengce

Club: Temp

Time Taken: 01:15:45

Pace: 00:04:27

Silver

2. Brode Gleeson

Club: Temp

Time Taken: 01:17:37

Pace: 00:04:34

Bronze

3. Siviwe Nkombi

Club: Temp

Time Taken: 01:22:34

Pace: 00:04:51

Gold

1. Daniel Harris

Club: Temp

Time Taken: 01:43:23

Pace: 00:06:05

Silver

2. Lonwabo Sparks

Club: Temp

Time Taken: 01:44:31

Pace: 00:06:09

Bronze

3. Ryan Harrison

Club: Temp

Time Taken: 01:46:04

Pace: 00:06:14

Gold

1. Guido Tagge

Club: Temp

Time Taken: 01:32:25

Pace: 00:05:26

Silver

2. Tim Low

Club: Temp

Time Taken: 01:43:41

Pace: 00:06:06

Bronze

3. Claus Mischker

Club: Temp

Time Taken: 01:48:34

Pace: 00:06:23

Gold

1. Charles Parry

Club: Temp

Time Taken: 02:07:04

Pace: 00:07:28

Silver

2. Aaron Ndhluni

Club: Temp

Time Taken: 02:11:23

Pace: 00:07:44

Bronze

3. Dave Waywell

Club: Temp

Time Taken: 02:18:52

Pace: 00:08:10

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Outsurance Gun Run
Summary Information
Year 2024
Race Outsurance Gun Run
Distance 17 km
Total Participants 424

Fastest Time (hh:mm:ss) 01:15:45

Average Pace 09:12 mins/km

Female Participants 41%

Male Participants 59%

Participants By Club

1. Unkown

00:09:12 average pace(mins/km)
424 participants

Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 127 90 217
Open 1400 968 2368
40+ 481 289 770
50+ 355 230 585
60+ 99 93 192
70+ 16 22 38
Total 2478 1692 4170
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Erna-mari Conradie

Club: Boland Athletics

Time Taken: 00:38:57

Pace: 00:03:54

Silver

2. Lena Wiroth

Club: Atlantic Triathlon Club

Time Taken: 00:40:39

Pace: 00:04:04

Bronze

3. Gize Strydom

Club: Stellenbosch Athletics Club

Time Taken: 00:46:17

Pace: 00:04:38

Gold

1. Yandiswa Shange

Club: Athlete Academy Boland

Time Taken: 00:37:43

Pace: 00:03:46

Silver

2. Marie-tinka Olivier

Club: Temp

Time Taken: 00:37:51

Pace: 00:03:47

Bronze

3. Betha Sitariko

Club: Atlantic Athletics Club

Time Taken: 00:38:05

Pace: 00:03:49

Gold

1. Christiane Adriaanse

Club: Nedbank Running Club Wp

Time Taken: 00:39:40

Pace: 00:03:58

Silver

2. Nadia Turton

Club: Totalsports Vob Athletic Club

Time Taken: 00:40:00

Pace: 00:04:00

Bronze

3. Tanya Posthumus-fox

Club: Nedbank Running Club Wp

Time Taken: 00:41:36

Pace: 00:04:10

Gold

1. Obertina Kanyongo

Club: Edgemead Running Club

Time Taken: 00:43:24

Pace: 00:04:20

Silver

2. Sharon Nel

Club: West Coast Athletics Club

Time Taken: 00:43:46

Pace: 00:04:23

Bronze

3. Shamim Mansoor

Club: Atlantic Athletics Club

Time Taken: 00:46:48

Pace: 00:04:41

Gold

1. Elmarie Coetzee

Club: Cape Multisport Club

Time Taken: 00:42:39

Pace: 00:04:16

Silver

2. Debra Christy

Club: St Francis Running Club

Time Taken: 00:53:15

Pace: 00:05:20

Bronze

3. Manuela Patterson

Club: Century City Athletics Club

Time Taken: 00:58:29

Pace: 00:05:51

Gold

1. Kay Longman

Club: Fish Hoek Athletic Club

Time Taken: 00:55:13

Pace: 00:05:31

Silver

2. Maureen Verster

Club: Edgemead Running Club

Time Taken: 00:56:45

Pace: 00:05:41

Bronze

3. Sue Rymer

Club: Team Vitality Western Province

Time Taken: 01:01:15

Pace: 00:06:08

Gold

1. Waylon Jooste

Club: University Of Western Cape Athletic Club

Time Taken: 00:34:57

Pace: 00:03:30

Silver

2. Joe Phillipson

Club: Pinelands Athletics Club

Time Taken: 00:35:00

Pace: 00:03:30

Bronze

3. Khanya Tafana

Club: Tymebank Langa

Time Taken: 00:35:40

Pace: 00:03:34

Gold

1. Awethu Ntsotho

Club: Athlete Academy Boland

Time Taken: 00:30:51

Pace: 00:03:05

Silver

2. Emmanuel Fredericks

Club: Athlete Academy Boland

Time Taken: 00:30:57

Pace: 00:03:06

Bronze

3. Lorenzo Pieterse

Club: Athlete Academy Boland

Time Taken: 00:31:52

Pace: 00:03:11

Gold

1. Edwin Chimombo

Club: Edgemead Runners

Time Taken: 00:32:28

Pace: 00:03:15

Silver

2. Gilbert Mutandiro

Club: Century City Athletics Club

Time Taken: 00:33:53

Pace: 00:03:23

Bronze

3. Vakalisa Kopolo

Club: Nedbank Running Club Wp

Time Taken: 00:34:53

Pace: 00:03:29

Gold

1. Tsungai Mwanengeni

Club: Rcs Guguletu Ac

Time Taken: 00:34:37

Pace: 00:03:28

Silver

2. Shawn Abrahams

Club: Kuils River Runners Club

Time Taken: 00:36:39

Pace: 00:03:40

Bronze

3. Paul Forbes

Club: Durban High School Old Boys

Time Taken: 00:38:39

Pace: 00:03:52

Gold

1. Stephen Sipho Motau

Club: Rcs Guguletu Ac

Time Taken: 00:41:01

Pace: 00:04:06

Silver

2. Barry Wainman

Club: Atlantic Athletics Club

Time Taken: 00:45:42

Pace: 00:04:34

Bronze

3. Shafiek Cassiem

Club: Brimstone Itheko Athletic Club

Time Taken: 00:46:50

Pace: 00:04:41

Gold

1. Neil Ebing

Club: Totalsports Vob Athletic Club

Time Taken: 00:57:30

Pace: 00:05:45

Silver

2. Rodney Melmed

Club: Temp

Time Taken: 01:04:38

Pace: 00:06:28

Bronze

3. Gerry Theron

Club: Temp

Time Taken: 01:04:51

Pace: 00:06:29

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Outsurance Gun Run
Summary Information
Year 2024
Race Outsurance Gun Run
Distance 10 km
Total Participants 4170

Fastest Time (hh:mm:ss) 00:30:51

Average Pace 07:14 mins/km

Female Participants 59%

Male Participants 41%

Participants By Club

1. Unkown

00:06:27 average pace(mins/km)
3540 participants

2. Team Vitality

00:07:19 average pace (mins/km)
94 participant(s)

3. Edgemead Runners

00:05:49 average pace (mins/km)
31 participant(s)

4. Brimstone Itheko S.A.C

00:07:33 average pace (mins/km)
30 participant(s)

5. West Coast Athletic Club

00:06:38 average pace (mins/km)
28 participant(s)

6. Durbanville Athletic Club

00:06:00 average pace (mins/km)
27 participant(s)

7. Total Sports VOB Running Club

00:06:59 average pace (mins/km)
23 participant(s)

8. Spartan Harriers

00:07:20 average pace (mins/km)
23 participant(s)

9. Atlantic Athletic Club

00:05:45 average pace (mins/km)
21 participant(s)

10. 21 Century Athletics Club

00:07:17 average pace (mins/km)
21 participant(s)

11. Run / Walk for Life

00:08:06 average pace (mins/km)
20 participant(s)

12. Ommiedraai Friends A.C

00:07:04 average pace (mins/km)
17 participant(s)

13. Stellenbosch Athletic Club

00:06:34 average pace (mins/km)
16 participant(s)

14. Bellville Athletic Club (Road)

00:06:42 average pace (mins/km)
15 participant(s)

15. Pinelands Athletic Club

00:06:58 average pace (mins/km)
15 participant(s)

16. Celtic Harriers

00:07:26 average pace (mins/km)
14 participant(s)

17. RCS Gugulethu A.C

00:06:43 average pace (mins/km)
13 participant(s)

18. Brackenfell Athletic Club

00:07:03 average pace (mins/km)
13 participant(s)

19. Goodwood Harriers Running Club

00:07:43 average pace (mins/km)
12 participant(s)

20. Nedbank

00:04:36 average pace (mins/km)
11 participant(s)

21. Helderberg Harriers

00:06:26 average pace (mins/km)
10 participant(s)

22. Strand Athletic Club

00:06:43 average pace (mins/km)
10 participant(s)

23. Athletics Academy

00:03:49 average pace (mins/km)
8 participant(s)

24. Atlantic Triathlon Club

00:05:31 average pace (mins/km)
8 participant(s)

25. Ard Athletic Club

00:07:41 average pace (mins/km)
8 participant(s)

26. Melkbos Athletic Club

00:07:27 average pace (mins/km)
7 participant(s)

27. Fish Hoek A. C

00:05:13 average pace (mins/km)
6 participant(s)

28. Hout Bay Harriers

00:06:35 average pace (mins/km)
6 participant(s)

29. Bottelary Athletics Club

00:04:06 average pace (mins/km)
5 participant(s)

30. Nedbank A.C

00:06:15 average pace (mins/km)
5 participant(s)

31. Asics Athletic Club

00:06:17 average pace (mins/km)
5 participant(s)

32. Carbineers Western Province

00:07:15 average pace (mins/km)
5 participant(s)

33. Cape Multi-Sport

00:05:18 average pace (mins/km)
4 participant(s)

34. Retail Capital Langa Running Club

00:05:48 average pace (mins/km)
4 participant(s)

35. Kuils River Runners Club

00:05:54 average pace (mins/km)
4 participant(s)

36. Club Mykonos

00:07:23 average pace (mins/km)
4 participant(s)

37. ABSA

00:07:46 average pace (mins/km)
4 participant(s)

38. In Touch Walk / Run

00:08:01 average pace (mins/km)
4 participant(s)

39. BOKAAP Athletics

00:08:10 average pace (mins/km)
4 participant(s)

40. Paarl Athletics Club

00:08:12 average pace (mins/km)
4 participant(s)

41. Sanlam Road Running Club

00:08:17 average pace (mins/km)
4 participant(s)

42. Pick ’n Pay Athletic Club

00:08:33 average pace (mins/km)
4 participant(s)

43. University of Cape Town A.C

00:04:04 average pace (mins/km)
3 participant(s)

44. Tygerberg Athletic Club

00:05:39 average pace (mins/km)
3 participant(s)

45. Khayelitsha Athletic Club

00:06:19 average pace (mins/km)
3 participant(s)

46. Atlantis Harriers A.C

00:06:27 average pace (mins/km)
3 participant(s)

47. Airports Athletics Club

00:07:45 average pace (mins/km)
3 participant(s)

48. Midas Spartans A.C

00:08:47 average pace (mins/km)
3 participant(s)

49. Nantes Athletic Club

00:08:54 average pace (mins/km)
3 participant(s)

50. MSA Multisport

00:09:06 average pace (mins/km)
3 participant(s)

51. Boland Athletics Association

00:03:52 average pace (mins/km)
2 participant(s)

52. Zandvlei Athletic Club

00:05:32 average pace (mins/km)
2 participant(s)

53. Chillies Running Club

00:05:36 average pace (mins/km)
2 participant(s)

54. Langebaan Strandlopers

00:06:21 average pace (mins/km)
2 participant(s)

55. Maverick Athletics Club

00:07:23 average pace (mins/km)
2 participant(s)

56. Mitchell’s Plain Titans

00:07:45 average pace (mins/km)
2 participant(s)

57. 32Gi

00:08:14 average pace (mins/km)
2 participant(s)

58. Ceres Athletics Club

00:08:24 average pace (mins/km)
2 participant(s)

59. Adventist Athletics Club

00:08:25 average pace (mins/km)
2 participant(s)

60. Top Form Athletic Club

00:09:11 average pace (mins/km)
2 participant(s)

61. University of Western Cape AC

00:03:29 average pace (mins/km)
1 participant(s)

62. Easterns Kraaifontein A.C

00:03:33 average pace (mins/km)
1 participant(s)

63. Arcelor Mittal

00:04:05 average pace (mins/km)
1 participant(s)

64. Capitec Athletic Club

00:04:37 average pace (mins/km)
1 participant(s)

65. Dolphin Coast Striders

00:04:59 average pace (mins/km)
1 participant(s)

66. Worcester Athletics Club

00:05:41 average pace (mins/km)
1 participant(s)

67. Wild Runner Athletic Club

00:05:54 average pace (mins/km)
1 participant(s)

68. Knysna Marathon Club

00:05:55 average pace (mins/km)
1 participant(s)

69. Casuarina

00:05:56 average pace (mins/km)
1 participant(s)

70. Parliament of RSA Athletic Club

00:06:13 average pace (mins/km)
1 participant(s)

71. Metropolitan Athletic Club

00:06:33 average pace (mins/km)
1 participant(s)

72. Correctional Services A.C

00:06:40 average pace (mins/km)
1 participant(s)

73. SA Police Athletic Club

00:06:46 average pace (mins/km)
1 participant(s)

74. Motion Champions

00:07:11 average pace (mins/km)
1 participant(s)

75. Vodacom Striders W.P

00:07:27 average pace (mins/km)
1 participant(s)

76. Harfield Harriers

00:08:00 average pace (mins/km)
1 participant(s)

77. Chaeli Sports and Recreation Club

00:08:47 average pace (mins/km)
1 participant(s)

78. Eerste River Athletic Club

00:09:24 average pace (mins/km)
1 participant(s)

79. KENFAC SAC

00:09:56 average pace (mins/km)
1 participant(s)