Dashboard

Participants By Age Group

Age Group Female Male Total
Junior 6 5 11
Open 489 541 1030
40+ 331 310 641
50+ 183 240 423
60+ 57 113 170
70+ 9 21 30
Total 1075 1230 2305
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Kathyn La Grange

Club: Unknown

Time Taken: 01:58:19

Pace: 00:05:36

Silver

2. Laura Abigail Staley

Club: Unknown

Time Taken: 01:58:47

Pace: 00:05:38

Bronze

3. Chloe Scott

Club: Unknown

Time Taken: 02:03:05

Pace: 00:05:50

Gold

1. Zintle Xiniwe

Club: Nedbank Running Club Wp

Time Taken: 01:24:21

Pace: 00:04:00

Silver

2. Betha Sitariko

Club: Atlantic Ac

Time Taken: 01:25:23

Pace: 00:04:03

Bronze

3. Alex Leask

Club: West Coast Ac

Time Taken: 01:27:25

Pace: 00:04:09

Gold

1. Christelle Hattingh

Club: Multi-sport Maniacs

Time Taken: 01:28:41

Pace: 00:04:12

Silver

2. Linda Kinloch

Club: Bellville Ac

Time Taken: 01:30:27

Pace: 00:04:17

Bronze

3. Marlize Vienings

Club: Edgemead Runners

Time Taken: 01:34:06

Pace: 00:04:28

Gold

1. Obertina Kanyongo

Club: Edgemead Runners

Time Taken: 01:35:39

Pace: 00:04:32

Silver

2. Ursula Frans

Club: Edgemead Runners

Time Taken: 01:38:15

Pace: 00:04:39

Bronze

3. Lynn Davis

Club: Atlantic Ac

Time Taken: 01:42:03

Pace: 00:04:50

Gold

1. Dee Smale

Club: Totalsports Vob Athletic Club

Time Taken: 01:44:35

Pace: 00:04:57

Silver

2. Griet Zakarian

Club: Melkbos Ac

Time Taken: 01:55:19

Pace: 00:05:28

Bronze

3. Jessie Davey

Club: Southern Striders

Time Taken: 01:59:45

Pace: 00:05:41

Gold

1. Maureen Verster

Club: Edgemead Runners

Time Taken: 02:21:55

Pace: 00:06:44

Silver

2. Pixie Sparg

Club: Celtic Harriers

Time Taken: 02:33:37

Pace: 00:07:17

Bronze

3. Collette Van Eck

Club: Fish Hoek Ac

Time Taken: 02:38:34

Pace: 00:07:31

Gold

1. Nicholas Pearce

Club: Unknown

Time Taken: 01:49:13

Pace: 00:05:11

Silver

2. Abdurahman Solomon

Club: Unknown

Time Taken: 01:55:26

Pace: 00:05:28

Bronze

3. Ethan Simpson

Club: Unknown

Time Taken: 01:58:26

Pace: 00:05:37

Gold

1. Star Shayamano

Club: Edgemead Runners

Time Taken: 01:14:09

Pace: 00:03:31

Silver

2. Takunda Gadzikwa

Club: Spartan Harriers

Time Taken: 01:15:57

Pace: 00:03:36

Bronze

3. Khulile Mkhwe

Club: Spartan Harriers

Time Taken: 01:15:57

Pace: 00:03:36

Gold

1. Mthandazo Qhina

Club: Rcs Guguletu Ac

Time Taken: 01:12:42

Pace: 00:03:27

Silver

2. Bulelani Mkhosana

Club: Khayelitsha Ac

Time Taken: 01:17:46

Pace: 00:03:41

Bronze

3. Brendon Leask

Club: West Coast Ac

Time Taken: 01:26:33

Pace: 00:04:06

Gold

1. Tsungai Mwanengeni

Club: Rcs Guguletu Ac

Time Taken: 01:17:19

Pace: 00:03:40

Silver

2. Nic De Beer

Club: Act Ac

Time Taken: 01:24:01

Pace: 00:03:59

Bronze

3. John September

Club: Brimstone Itheko Ac

Time Taken: 01:24:09

Pace: 00:03:59

Gold

1. Stephen Motau

Club: Rcs Guguletu Ac

Time Taken: 01:30:37

Pace: 00:04:18

Silver

2. Neil Herman

Club: Unknown

Time Taken: 01:32:47

Pace: 00:04:24

Bronze

3. James Wisbeach

Club: Totalsports Vob Athletic Club

Time Taken: 01:37:21

Pace: 00:04:37

Gold

1. Raymond Venables

Club: Langebaan Strandlopers Ac

Time Taken: 01:58:04

Pace: 00:05:36

Silver

2. Mark Sacks

Club: Atlantic Ac

Time Taken: 02:03:07

Pace: 00:05:50

Bronze

3. Niklaas April

Club: Mitchells Plain Titans

Time Taken: 02:07:01

Pace: 00:06:01

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Slave Route Challenge
Summary Information
Year 2024
Race Slave Route Challenge
Distance Half Marathon
Total Participants 2305

Fastest Time (hh:mm:ss) 01:12:42

Average Pace 06:31 mins/km

Female Participants 47%

Male Participants 53%

Participants By Club

1. Unkown

00:06:42 average pace(mins/km)
976 participants

2. Team Vitality

00:06:36 average pace (mins/km)
124 participant(s)

3. Ommiedraai Friends A.C

00:07:05 average pace (mins/km)
94 participant(s)

4. Pinelands Athletic Club

00:06:49 average pace (mins/km)
75 participant(s)

5. Total Sports VOB Running Club

00:06:15 average pace (mins/km)
72 participant(s)

6. Atlantic Athletic Club

00:06:03 average pace (mins/km)
64 participant(s)

7. Fish Hoek A. C

00:06:31 average pace (mins/km)
53 participant(s)

8. Spartan Harriers

00:06:53 average pace (mins/km)
52 participant(s)

9. Celtic Harriers

00:06:24 average pace (mins/km)
46 participant(s)

10. Edgemead Runners

00:06:19 average pace (mins/km)
43 participant(s)

11. Durbanville Athletic Club

00:06:06 average pace (mins/km)
41 participant(s)

12. West Coast Athletic Club

00:06:29 average pace (mins/km)
41 participant(s)

13. RCS Gugulethu A.C

00:06:38 average pace (mins/km)
37 participant(s)

14. Top Form Athletic Club

00:06:44 average pace (mins/km)
35 participant(s)

15. Bellville Athletic Club (Road)

00:06:17 average pace (mins/km)
33 participant(s)

16. Melkbos Athletic Club

00:06:35 average pace (mins/km)
27 participant(s)

17. Brackenfell Athletic Club

00:06:43 average pace (mins/km)
26 participant(s)

18. Hout Bay Harriers

00:06:22 average pace (mins/km)
24 participant(s)

19. 21 Century Athletics Club

00:06:31 average pace (mins/km)
22 participant(s)

20. Strand Athletic Club

00:06:39 average pace (mins/km)
22 participant(s)

21. Goodwood Harriers Running Club

00:07:08 average pace (mins/km)
20 participant(s)

22. Harfield Harriers

00:06:01 average pace (mins/km)
19 participant(s)

23. Mitchell’s Plain Titans

00:07:06 average pace (mins/km)
19 participant(s)

24. Helderberg Harriers

00:06:40 average pace (mins/km)
17 participant(s)

25. Ard Athletic Club

00:06:32 average pace (mins/km)
16 participant(s)

26. Cape Multi-Sport

00:06:44 average pace (mins/km)
16 participant(s)

27. Stellenbosch Athletic Club

00:06:23 average pace (mins/km)
15 participant(s)

28. SA Police Athletic Club

00:06:29 average pace (mins/km)
15 participant(s)

29. Somerset Striders A.C

00:06:27 average pace (mins/km)
13 participant(s)

30. Nedbank

00:05:37 average pace (mins/km)
12 participant(s)

31. Club Mykonos

00:06:32 average pace (mins/km)
12 participant(s)

32. Brimstone Itheko S.A.C

00:06:40 average pace (mins/km)
12 participant(s)

33. Khayelitsha Athletic Club

00:06:55 average pace (mins/km)
12 participant(s)

34. Asics Athletic Club

00:07:03 average pace (mins/km)
11 participant(s)

35. Nantes Athletic Club

00:06:41 average pace (mins/km)
10 participant(s)

36. Carbineers Western Province

00:06:43 average pace (mins/km)
10 participant(s)

37. In Touch Walk / Run

00:06:44 average pace (mins/km)
10 participant(s)

38. Run / Walk for Life

00:07:48 average pace (mins/km)
10 participant(s)

39. Walmers Athletics Club

00:06:38 average pace (mins/km)
9 participant(s)

40. Phoenix Athletics Club

00:06:48 average pace (mins/km)
9 participant(s)

41. Worcester Athletics Club

00:06:04 average pace (mins/km)
8 participant(s)

42. Wild Runner Athletic Club

00:06:15 average pace (mins/km)
8 participant(s)

43. Kuils River Runners Club

00:07:22 average pace (mins/km)
8 participant(s)

44. Paarl Athletics Club

00:06:01 average pace (mins/km)
7 participant(s)

45. Chillies Running Club

00:06:17 average pace (mins/km)
7 participant(s)

46. Tygerberg Athletic Club

00:07:07 average pace (mins/km)
7 participant(s)

47. Zandvlei Athletic Club

00:06:25 average pace (mins/km)
6 participant(s)

48. Adventist Athletics Club

00:06:35 average pace (mins/km)
6 participant(s)

49. Southern Striders A.C

00:05:55 average pace (mins/km)
5 participant(s)

50. Viking

00:07:16 average pace (mins/km)
5 participant(s)

51. Capitec Athletic Club

00:05:40 average pace (mins/km)
4 participant(s)

52. BOKAAP Athletics

00:06:02 average pace (mins/km)
4 participant(s)

53. Langebaan Strandlopers

00:06:33 average pace (mins/km)
4 participant(s)

54. Central Athletics Club

00:07:47 average pace (mins/km)
4 participant(s)

55. Eerste River Athletic Club

00:05:08 average pace (mins/km)
3 participant(s)

56. Stragglers Athletic Club

00:05:49 average pace (mins/km)
3 participant(s)

57. Hewat Athletic Club

00:06:04 average pace (mins/km)
3 participant(s)

58. Lwandle Athletic Club

00:06:12 average pace (mins/km)
3 participant(s)

59. Midas Spartans A.C

00:06:49 average pace (mins/km)
3 participant(s)

60. Top Runners Athletics Club

00:06:52 average pace (mins/km)
3 participant(s)

61. Vodacom Striders W.P

00:04:47 average pace (mins/km)
2 participant(s)

62. Maverick Athletics Club

00:04:53 average pace (mins/km)
2 participant(s)

63. Boxer Athletics Club

00:05:00 average pace (mins/km)
2 participant(s)

64. HollywoodBets

00:05:40 average pace (mins/km)
2 participant(s)

65. Wellington Athletic Club

00:06:40 average pace (mins/km)
2 participant(s)

66. University of Cape Town A.C

00:06:46 average pace (mins/km)
2 participant(s)

67. Nedbank A.C

00:06:57 average pace (mins/km)
2 participant(s)

68. Western Province Cricket Club

00:06:57 average pace (mins/km)
2 participant(s)

69. Airports Athletics Club

00:06:59 average pace (mins/km)
2 participant(s)

70. Farnese Athletic Club

00:07:03 average pace (mins/km)
2 participant(s)

71. Fat Cats Athletic CLub

00:07:06 average pace (mins/km)
2 participant(s)

72. Correctional Services A.C

00:04:47 average pace (mins/km)
1 participant(s)

73. Bonteheuwel Athletic Club

00:05:18 average pace (mins/km)
1 participant(s)

74. Dolphin Coast Striders

00:05:38 average pace (mins/km)
1 participant(s)

75. Atlantis Harriers A.C

00:05:40 average pace (mins/km)
1 participant(s)

76. 32Gi

00:06:17 average pace (mins/km)
1 participant(s)

77. Waterfall City Athletic Club

00:06:23 average pace (mins/km)
1 participant(s)

78. Motion Champions

00:07:03 average pace (mins/km)
1 participant(s)

79. 24.com Athletics Club

00:08:56 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group

Age Group Female Male Total
Junior 34 60 94
Open 651 420 1071
40+ 419 208 627
50+ 354 187 541
60+ 168 118 286
70+ 17 38 55
Total 1643 1031 2674
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Alice Venter

Club: Bellville Ac

Time Taken: 00:42:17

Pace: 00:04:14

Silver

2. Clairese Moses

Club: Coastline Ac

Time Taken: 00:44:50

Pace: 00:04:29

Bronze

3. Alulutho Mithani

Club: Khayelitsha Ac

Time Taken: 00:46:40

Pace: 00:04:40

Gold

1. Tessel Van De Loo

Club: Unknown

Time Taken: 00:42:46

Pace: 00:04:17

Silver

2. Anna Hauff

Club: Atlantic Ac

Time Taken: 00:45:24

Pace: 00:04:32

Bronze

3. Zwiaitea Mukwevho

Club: Unknown

Time Taken: 00:45:59

Pace: 00:04:36

Gold

1. Nadia Turton

Club: Totalsports Vob Athletic Club

Time Taken: 00:42:29

Pace: 00:04:15

Silver

2. Tanya Posthumus-fox

Club: Nedbank Running Club Wp

Time Taken: 00:44:11

Pace: 00:04:25

Bronze

3. Busisiwe Matiwane

Club: Nedbank Running Club Wp

Time Taken: 00:47:23

Pace: 00:04:44

Gold

1. Chantel Simpson

Club: Nedbank Running Club Wp

Time Taken: 00:49:30

Pace: 00:04:57

Silver

2. Jo Van Wyk

Club: Unknown

Time Taken: 00:52:22

Pace: 00:05:14

Bronze

3. Francine Klein

Club: Mitchells Plain Titans

Time Taken: 00:52:41

Pace: 00:05:16

Gold

1. Louise Kumm

Club: West Coast Ac

Time Taken: 00:54:21

Pace: 00:05:26

Silver

2. Charmaine Cupido

Club: Nedbank Running Club Wp

Time Taken: 00:55:25

Pace: 00:05:33

Bronze

3. Sarah Johl

Club: Totalsports Vob Athletic Club

Time Taken: 00:55:32

Pace: 00:05:33

Gold

1. Kay Longman

Club: Fish Hoek Ac

Time Taken: 00:58:59

Pace: 00:05:54

Silver

2. Norma Davison

Club: Run Walk For Life Wp

Time Taken: 01:11:41

Pace: 00:07:10

Bronze

3. Denise Klassen

Club: Nantes Ac

Time Taken: 01:13:30

Pace: 00:07:21

Gold

1. Charlton Titus

Club: University Of Western Cape Ac

Time Taken: 00:34:03

Pace: 00:03:24

Silver

2. Waylon Jooste

Club: University Of Western Cape Ac

Time Taken: 00:34:12

Pace: 00:03:25

Bronze

3. Marcelino Booysen

Club: University Of Western Cape Ac

Time Taken: 00:34:47

Pace: 00:03:29

Gold

1. Mandlenkosi Tuna

Club: Nedbank Running Club Wp

Time Taken: 00:31:56

Pace: 00:03:12

Silver

2. Godwin Swartz

Club: Boxer Ac Wp

Time Taken: 00:32:30

Pace: 00:03:15

Bronze

3. Sibusiso Madikizela

Club: Nedbank Running Club Wp

Time Taken: 00:32:35

Pace: 00:03:16

Gold

1. Andy Brodziak

Club: Unknown

Time Taken: 00:36:06

Pace: 00:03:37

Silver

2. Vakalisa Kopolo

Club: Nedbank Running Club Wp

Time Taken: 00:36:06

Pace: 00:03:37

Bronze

3. Gilbert Mutandiro

Club: Century City Ac

Time Taken: 00:36:18

Pace: 00:03:38

Gold

1. Graham Katzen

Club: Celtic Harriers

Time Taken: 00:36:49

Pace: 00:03:41

Silver

2. Xolile Macanda

Club: Rcs Guguletu Ac

Time Taken: 00:38:21

Pace: 00:03:50

Bronze

3. Gregory Hendricks

Club: Spartan Harriers

Time Taken: 00:39:41

Pace: 00:03:58

Gold

1. Tobias Philander

Club: Elsies River Ac

Time Taken: 00:43:15

Pace: 00:04:20

Silver

2. Thomas Moses

Club: Worcester Ac

Time Taken: 00:48:05

Pace: 00:04:49

Bronze

3. Alistair Clacherty

Club: Zandvlei Athletic Club

Time Taken: 00:53:24

Pace: 00:05:20

Gold

1. Christian Edwards

Club: Totalsports Vob Athletic Club

Time Taken: 00:52:46

Pace: 00:05:17

Silver

2. Brian Collier

Club: Atlantic Ac

Time Taken: 00:57:56

Pace: 00:05:48

Bronze

3. Brian Rothman

Club: Brackenfell Ac

Time Taken: 00:58:36

Pace: 00:05:52

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Slave Route Challenge
Summary Information
Year 2024
Race Slave Route Challenge
Distance 10 km
Total Participants 2674

Fastest Time (hh:mm:ss) 00:31:56

Average Pace 07:45 mins/km

Female Participants 61%

Male Participants 39%

Participants By Club

1. Unkown

00:07:39 average pace(mins/km)
1578 participants

2. Team Vitality

00:07:43 average pace (mins/km)
91 participant(s)

3. Ard Athletic Club

00:08:43 average pace (mins/km)
86 participant(s)

4. Ommiedraai Friends A.C

00:07:56 average pace (mins/km)
75 participant(s)

5. Spartan Harriers

00:07:57 average pace (mins/km)
68 participant(s)

6. Pinelands Athletic Club

00:07:50 average pace (mins/km)
57 participant(s)

7. Edgemead Runners

00:07:44 average pace (mins/km)
46 participant(s)

8. West Coast Athletic Club

00:07:19 average pace (mins/km)
44 participant(s)

9. Goodwood Harriers Running Club

00:08:17 average pace (mins/km)
36 participant(s)

10. Top Form Athletic Club

00:08:14 average pace (mins/km)
35 participant(s)

11. Nantes Athletic Club

00:09:09 average pace (mins/km)
35 participant(s)

12. Brackenfell Athletic Club

00:07:42 average pace (mins/km)
34 participant(s)

13. Total Sports VOB Running Club

00:07:02 average pace (mins/km)
33 participant(s)

14. Durbanville Athletic Club

00:07:22 average pace (mins/km)
30 participant(s)

15. 21 Century Athletics Club

00:07:36 average pace (mins/km)
29 participant(s)

16. BOKAAP Athletics

00:08:00 average pace (mins/km)
27 participant(s)

17. Celtic Harriers

00:08:03 average pace (mins/km)
27 participant(s)

18. Bellville Athletic Club (Road)

00:07:31 average pace (mins/km)
25 participant(s)

19. Run / Walk for Life

00:07:59 average pace (mins/km)
22 participant(s)

20. Fish Hoek A. C

00:07:48 average pace (mins/km)
20 participant(s)

21. Atlantic Athletic Club

00:07:52 average pace (mins/km)
15 participant(s)

22. Walmers Athletics Club

00:07:55 average pace (mins/km)
15 participant(s)

23. Mitchell’s Plain Titans

00:07:52 average pace (mins/km)
14 participant(s)

24. RCS Gugulethu A.C

00:08:01 average pace (mins/km)
14 participant(s)

25. Nedbank

00:04:26 average pace (mins/km)
13 participant(s)

26. Khayelitsha Athletic Club

00:06:19 average pace (mins/km)
12 participant(s)

27. SA Police Athletic Club

00:07:54 average pace (mins/km)
10 participant(s)

28. Kuils River Runners Club

00:07:16 average pace (mins/km)
9 participant(s)

29. Worcester Athletics Club

00:07:29 average pace (mins/km)
8 participant(s)

30. Brimstone Itheko S.A.C

00:08:05 average pace (mins/km)
8 participant(s)

31. Carbineers Western Province

00:08:17 average pace (mins/km)
8 participant(s)

32. MSA Multisport

00:09:15 average pace (mins/km)
8 participant(s)

33. Helderberg Harriers

00:08:12 average pace (mins/km)
7 participant(s)

34. In Touch Walk / Run

00:08:26 average pace (mins/km)
7 participant(s)

35. Strand Athletic Club

00:08:29 average pace (mins/km)
7 participant(s)

36. Adventist Athletics Club

00:07:16 average pace (mins/km)
6 participant(s)

37. Farnese Athletic Club

00:08:21 average pace (mins/km)
6 participant(s)

38. Paarl Athletics Club

00:08:42 average pace (mins/km)
6 participant(s)

39. Langebaan Strandlopers

00:09:06 average pace (mins/km)
6 participant(s)

40. Casuarina

00:05:20 average pace (mins/km)
5 participant(s)

41. Correctional Services A.C

00:06:15 average pace (mins/km)
5 participant(s)

42. Zandvlei Athletic Club

00:07:28 average pace (mins/km)
5 participant(s)

43. Airports Athletics Club

00:07:44 average pace (mins/km)
5 participant(s)

44. Midas Spartans A.C

00:07:49 average pace (mins/km)
5 participant(s)

45. Tygerberg Athletic Club

00:08:02 average pace (mins/km)
5 participant(s)

46. University of Western Cape AC

00:06:22 average pace (mins/km)
4 participant(s)

47. Hewat Athletic Club

00:07:10 average pace (mins/km)
4 participant(s)

48. Club Mykonos

00:07:30 average pace (mins/km)
4 participant(s)

49. Hout Bay Harriers

00:07:38 average pace (mins/km)
4 participant(s)

50. Atlantis Harriers A.C

00:07:56 average pace (mins/km)
4 participant(s)

51. Melkbos Athletic Club

00:08:11 average pace (mins/km)
4 participant(s)

52. Stragglers Athletic Club

00:08:29 average pace (mins/km)
4 participant(s)

53. Stellenbosch Athletic Club

00:06:11 average pace (mins/km)
3 participant(s)

54. Asics Athletic Club

00:06:46 average pace (mins/km)
3 participant(s)

55. Elsies River Athletic Club

00:07:11 average pace (mins/km)
3 participant(s)

56. Viking

00:08:15 average pace (mins/km)
3 participant(s)

57. ABSA

00:08:20 average pace (mins/km)
3 participant(s)

58. Chaeli Sports and Recreation Club

00:10:44 average pace (mins/km)
3 participant(s)

59. Wellington Athletic Club

00:06:17 average pace (mins/km)
2 participant(s)

60. 32Gi

00:06:27 average pace (mins/km)
2 participant(s)

61. Harfield Harriers

00:07:13 average pace (mins/km)
2 participant(s)

62. Central Athletics Club

00:08:24 average pace (mins/km)
2 participant(s)

63. Capricorn Athletic Club

00:08:53 average pace (mins/km)
2 participant(s)

64. Nedbank A.C

00:09:27 average pace (mins/km)
2 participant(s)

65. Boxer Athletics Club

00:03:15 average pace (mins/km)
1 participant(s)

66. Lwandle Athletic Club

00:06:00 average pace (mins/km)
1 participant(s)

67. Somerset Striders A.C

00:07:05 average pace (mins/km)
1 participant(s)

68. Cape Multi-Sport

00:07:23 average pace (mins/km)
1 participant(s)

69. Chillies Running Club

00:07:29 average pace (mins/km)
1 participant(s)

70. HollywoodBets

00:07:31 average pace (mins/km)
1 participant(s)

71. Eerste River Athletic Club

00:08:16 average pace (mins/km)
1 participant(s)

72. Capitec Athletic Club

00:10:03 average pace (mins/km)
1 participant(s)

73. Bonteheuwel Athletic Club

00:10:12 average pace (mins/km)
1 participant(s)