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Participants By Age Group

Age Group Female Male Total
Junior 14 33 47
Open 357 386 743
40+ 176 188 364
50+ 155 132 287
60+ 73 84 157
70+ 16 28 44
Total 791 851 1642
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Carla Erasmus

Club: Temp

Time Taken: 00:47:46

Pace: 00:04:47

Silver

2. Ashleigh Hartogh

Club: Pinelands

Time Taken: 00:50:11

Pace: 00:05:01

Bronze

3. Nina Van Wyk

Club: Temp

Time Taken: 00:54:14

Pace: 00:05:25

Gold

1. Betha Sitariko

Club: Aac

Time Taken: 00:37:06

Pace: 00:03:43

Silver

2. Jenna Cackett

Club: Nedbank Wp

Time Taken: 00:38:18

Pace: 00:03:50

Bronze

3. Megan Gerber

Club: Cput

Time Taken: 00:38:49

Pace: 00:03:53

Gold

1. Liesbeth Verheyden

Club: Temp

Time Taken: 00:38:25

Pace: 00:03:51

Silver

2. Nomvuyisi Seti

Club: Nedbank Wp

Time Taken: 00:39:23

Pace: 00:03:56

Bronze

3. Hannelie Lotter

Club: Boxer

Time Taken: 00:39:47

Pace: 00:03:59

Gold

1. Obertina Kanyongo

Club: Edgemead

Time Taken: 00:43:26

Pace: 00:04:21

Silver

2. Sharon Nel

Club: West Coast

Time Taken: 00:44:31

Pace: 00:04:27

Bronze

3. Elizabeth Brink

Club: Durbac

Time Taken: 00:46:17

Pace: 00:04:38

Gold

1. Dawn Saunders

Club: Helderberg Harriers

Time Taken: 00:48:35

Pace: 00:04:52

Silver

2. Nicky Andrews

Club: Edgemead

Time Taken: 00:52:06

Pace: 00:05:13

Bronze

3. Brigid Hamilton Russell

Club: Harfield Harriers

Time Taken: 00:52:41

Pace: 00:05:16

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 00:50:06

Pace: 00:05:01

Silver

2. Kay Longman

Club: Fish Hoek

Time Taken: 00:55:59

Pace: 00:05:36

Bronze

3. Maureen Verster

Club: Edgemead

Time Taken: 01:01:22

Pace: 00:06:08

Gold

1. Charlton Titus

Club: Uwc

Time Taken: 00:32:50

Pace: 00:03:17

Silver

2. Joseph Phillipson

Club: Pinelands

Time Taken: 00:34:19

Pace: 00:03:26

Bronze

3. Luthabo Mpongwana

Club: Totalsports Vob

Time Taken: 00:34:38

Pace: 00:03:28

Gold

1. Edward Jack

Club: Tymebank Langa

Time Taken: 00:30:01

Pace: 00:03:00

Silver

2. Awentna Ntsotno

Club: The Athletes Academy

Time Taken: 00:31:12

Pace: 00:03:07

Bronze

3. Sengce Philani

Club: The Athletes Academy

Time Taken: 00:32:07

Pace: 00:03:13

Gold

1. Luca Boyana

Club: West Coast

Time Taken: 00:33:46

Pace: 00:03:23

Silver

2. Vakalisa Kopolo

Club: Nedbank Wp

Time Taken: 00:34:35

Pace: 00:03:28

Bronze

3. Grant Johnson

Club: Bedfordview

Time Taken: 00:35:08

Pace: 00:03:31

Gold

1. Shawn Abrahams

Club: Kuils River

Time Taken: 00:36:16

Pace: 00:03:38

Silver

2. Roger Dickson

Club: Totalsports Vob

Time Taken: 00:37:17

Pace: 00:03:44

Bronze

3. John September

Club: Brimstone Itheko

Time Taken: 00:37:30

Pace: 00:03:45

Gold

1. Eric Coetzee

Club: Casuarina

Time Taken: 00:38:51

Pace: 00:03:53

Silver

2. Stephen Motau

Club: Rcs Gugs

Time Taken: 00:40:44

Pace: 00:04:04

Bronze

3. George October

Club: Durbac

Time Taken: 00:44:54

Pace: 00:04:29

Gold

1. Timothy Pienaar

Club: Totalsports Vob

Time Taken: 00:46:30

Pace: 00:04:39

Silver

2. Johannes Jacobs

Club: Celtic

Time Taken: 00:50:51

Pace: 00:05:05

Bronze

3. Brian Merryweather

Club: Edgemead

Time Taken: 00:55:22

Pace: 00:05:32

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Pinelands 10km Race
Summary Information
Year 2024
Race Pinelands 10km Race
Distance 10 km
Total Participants 1642

Fastest Time (hh:mm:ss) 00:30:01

Average Pace 06:30 mins/km

Female Participants 48%

Male Participants 52%

Participants By Club

1. Unkown

00:05:45 average pace(mins/km)
524 participants

2. Brimstone Itheko S.A.C

00:07:15 average pace (mins/km)
168 participant(s)

3. Ommiedraai Friends A.C

00:06:33 average pace (mins/km)
60 participant(s)

4. Team Vitality

00:06:48 average pace (mins/km)
54 participant(s)

5. Total Sports VOB Running Club

00:06:10 average pace (mins/km)
53 participant(s)

6. Edgemead Runners

00:06:17 average pace (mins/km)
48 participant(s)

7. Celtic Harriers

00:06:24 average pace (mins/km)
45 participant(s)

8. Helderberg Harriers

00:06:42 average pace (mins/km)
44 participant(s)

9. West Coast Athletic Club

00:05:48 average pace (mins/km)
41 participant(s)

10. Pinelands Athletic Club

00:06:25 average pace (mins/km)
30 participant(s)

11. Spartan Harriers

00:06:44 average pace (mins/km)
30 participant(s)

12. RCS Gugulethu A.C

00:05:56 average pace (mins/km)
29 participant(s)

13. Top Form Athletic Club

00:06:29 average pace (mins/km)
29 participant(s)

14. Ard Athletic Club

00:07:05 average pace (mins/km)
28 participant(s)

15. Carbineers Western Province

00:06:19 average pace (mins/km)
27 participant(s)

16. Durbanville Athletic Club

00:05:40 average pace (mins/km)
25 participant(s)

17. Nantes Athletic Club

00:06:38 average pace (mins/km)
24 participant(s)

18. Goodwood Harriers Running Club

00:08:01 average pace (mins/km)
21 participant(s)

19. Bellville Athletic Club (Road)

00:06:13 average pace (mins/km)
20 participant(s)

20. Atlantic Athletic Club

00:04:59 average pace (mins/km)
19 participant(s)

21. Brackenfell Athletic Club

00:06:35 average pace (mins/km)
19 participant(s)

22. ATC Running Club

00:04:53 average pace (mins/km)
18 participant(s)

23. Fish Hoek A. C

00:06:19 average pace (mins/km)
16 participant(s)

24. 21 Century Athletics Club

00:07:02 average pace (mins/km)
16 participant(s)

25. Nedbank A.C

00:04:12 average pace (mins/km)
14 participant(s)

26. Retail Capital Langa Running Club

00:07:06 average pace (mins/km)
14 participant(s)

27. Run / Walk for Life

00:06:49 average pace (mins/km)
13 participant(s)

28. Harfield Harriers

00:05:31 average pace (mins/km)
12 participant(s)

29. Strand Athletic Club

00:05:39 average pace (mins/km)
12 participant(s)

30. KENFAC SAC

00:06:37 average pace (mins/km)
11 participant(s)

31. Hewat Athletic Club

00:07:16 average pace (mins/km)
11 participant(s)

32. SANDF (WP) Athletics Club

00:06:05 average pace (mins/km)
10 participant(s)

33. SA Police Athletic Club

00:06:11 average pace (mins/km)
10 participant(s)

34. Walmers Athletics Club

00:06:29 average pace (mins/km)
10 participant(s)

35. Kuils River Runners Club

00:06:08 average pace (mins/km)
9 participant(s)

36. Tygerberg Athletic Club

00:06:25 average pace (mins/km)
9 participant(s)

37. Ravensmead Athletic Club

00:08:22 average pace (mins/km)
7 participant(s)

38. Wild Runner Athletic Club

00:04:36 average pace (mins/km)
6 participant(s)

39. Hout Bay Harriers

00:05:51 average pace (mins/km)
6 participant(s)

40. Central Athletics Club

00:07:11 average pace (mins/km)
6 participant(s)

41. Midas Spartans A.C

00:07:17 average pace (mins/km)
6 participant(s)

42. BOKAAP Athletics

00:07:57 average pace (mins/km)
6 participant(s)

43. Mitchell’s Plain Titans

00:05:09 average pace (mins/km)
5 participant(s)

44. Bishops Running Club

00:05:41 average pace (mins/km)
5 participant(s)

45. Adventist Athletics Club

00:05:49 average pace (mins/km)
5 participant(s)

46. Metropolitan Athletic Club

00:07:25 average pace (mins/km)
5 participant(s)

47. Casuarina

00:04:33 average pace (mins/km)
4 participant(s)

48. Stellenbosch Athletic Club

00:05:03 average pace (mins/km)
4 participant(s)

49. Southern Striders A.C

00:05:21 average pace (mins/km)
4 participant(s)

50. Capricorn Athletic Club

00:07:13 average pace (mins/km)
4 participant(s)

51. Chaeli Sports and Recreation Club

00:07:34 average pace (mins/km)
4 participant(s)

52. Boxer Athletics Club

00:03:49 average pace (mins/km)
3 participant(s)

53. Asics Athletic Club

00:05:15 average pace (mins/km)
3 participant(s)

54. Parliament of RSA Athletic Club

00:05:49 average pace (mins/km)
3 participant(s)

55. Athletics Academy

00:03:09 average pace (mins/km)
2 participant(s)

56. University of Western Cape AC

00:03:19 average pace (mins/km)
2 participant(s)

57. Stragglers Athletic Club

00:05:12 average pace (mins/km)
2 participant(s)

58. Vodacom Striders W.P

00:05:30 average pace (mins/km)
2 participant(s)

59. Cape Multi-Sport

00:05:38 average pace (mins/km)
2 participant(s)

60. Viking

00:06:02 average pace (mins/km)
2 participant(s)

61. Mazars Athletics Club

00:06:23 average pace (mins/km)
2 participant(s)

62. In Touch Walk / Run

00:06:32 average pace (mins/km)
2 participant(s)

63. Acsa Running Club Wp

00:06:59 average pace (mins/km)
2 participant(s)

64. Motion Champions

00:07:42 average pace (mins/km)
2 participant(s)

65. MSA Multisport

00:09:10 average pace (mins/km)
2 participant(s)

66. Khayelitsha Athletic Club

00:03:13 average pace (mins/km)
1 participant(s)

67. Langebaan Strandlopers

00:04:22 average pace (mins/km)
1 participant(s)

68. Maverick Athletics Club

00:04:33 average pace (mins/km)
1 participant(s)

69. Atlantis Harriers A.C

00:04:57 average pace (mins/km)
1 participant(s)

70. Western Province Cricket Club

00:05:04 average pace (mins/km)
1 participant(s)

71. Mates Mountain and Trail Enthusiast

00:05:13 average pace (mins/km)
1 participant(s)

72. Easterns Kraaifontein A.C

00:05:13 average pace (mins/km)
1 participant(s)

73. Club Mykonos

00:05:41 average pace (mins/km)
1 participant(s)

74. Chillies Running Club

00:05:50 average pace (mins/km)
1 participant(s)

75. Sanlam

00:05:58 average pace (mins/km)
1 participant(s)

76. Zandvlei Athletic Club

00:08:25 average pace (mins/km)
1 participant(s)