Dashboard

Participants By Age Group

Age Group Female Male Total
Open 2358 207 2565
Total 2358 207 2565
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Damica Jansen

Club: Unknown

Time Taken: 00:22:02

Pace: 00:04:24

Silver

2. Rickecia Smith

Club: Unknown

Time Taken: 00:22:29

Pace: 00:04:30

Bronze

3. Lee-ann April

Club: Unknown

Time Taken: 00:22:31

Pace: 00:04:30

Gold

1. Nii Clottey

Club: Unknown

Time Taken: 00:21:19

Pace: 00:04:16

Silver

2. Cg Volschenk

Club: Unknown

Time Taken: 00:22:17

Pace: 00:04:27

Bronze

3. Wouter Giliomee

Club: Unknown

Time Taken: 00:28:48

Pace: 00:05:46

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Total Sports Women's Race
Summary Information
Year 2022
Race Total Sports Women's Race
Distance 5 km
Total Participants 2565

Fastest Time (hh:mm:ss) 00:21:19

Average Pace 10:54 mins/km

Female Participants 92%

Male Participants 8%

Dashboard

Participants By Age Group

Age Group Female Male Total
Junior 66 0 66
Open 1673 271 1944
40+ 926 3 929
50+ 447 1 448
60+ 178 0 178
70+ 18 0 18
Total 3308 275 3583
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Anika Visser

Club: Bak

Time Taken: 00:42:30

Pace: 00:04:15

Silver

2. Rebecca Monk

Club: Atc

Time Taken: 00:43:07

Pace: 00:04:19

Bronze

3. Sofia Santacreu

Club: Unknown

Time Taken: 00:43:40

Pace: 00:04:22

Gold

1. Fortunate Chidzivo

Club: Rclanga

Time Taken: 00:35:28

Pace: 00:03:33

Silver

2. Nolene Conrad

Club: Mrwp

Time Taken: 00:36:31

Pace: 00:03:39

Bronze

3. An?l Terblanche

Club: Nedwp

Time Taken: 00:37:10

Pace: 00:03:43

Gold

1. Marlize Vienings

Club: Edge

Time Taken: 00:42:37

Pace: 00:04:16

Silver

2. Nadia Turton

Club: Kyv

Time Taken: 00:42:46

Pace: 00:04:17

Bronze

3. Elm? Middlemost

Club: Bracken

Time Taken: 00:43:12

Pace: 00:04:19

Gold

1. Obertina Kanyongo

Club: Nrccg

Time Taken: 00:41:54

Pace: 00:04:11

Silver

2. Julie Huckle

Club: Houtbay

Time Taken: 00:42:41

Pace: 00:04:16

Bronze

3. Sharon Sunderland (nel)

Club: Nrcwp

Time Taken: 00:44:31

Pace: 00:04:27

Gold

1. Vivienne Williams

Club: Atc

Time Taken: 00:48:41

Pace: 00:04:52

Silver

2. Nancy Will

Club: Pine

Time Taken: 00:50:32

Pace: 00:05:03

Bronze

3. Olga Howard

Club: Nrcwp

Time Taken: 00:52:33

Pace: 00:05:15

Gold

1. Veronica Van Niekerk

Club: Ega

Time Taken: 00:54:16

Pace: 00:05:26

Silver

2. Maureen Verster

Club: Ccac

Time Taken: 01:00:24

Pace: 00:06:02

Bronze

3. Helen Du Plessis

Club: Bracken

Time Taken: 01:05:44

Pace: 00:06:34

Gold

1. Moses Tola

Club: Lan

Time Taken: 00:42:16

Pace: 00:04:14

Silver

2. Johan Smit

Club: Unknown

Time Taken: 00:43:00

Pace: 00:04:18

Bronze

3. Great Irc

Club: Unknown

Time Taken: 00:43:28

Pace: 00:04:21

Gold

1. Sebelo Vinger

Club: Unknown

Time Taken: 01:17:17

Pace: 00:07:44

Silver

2. Domien Blondes

Club: Unknown

Time Taken: 01:35:28

Pace: 00:09:33

Bronze

3. Morne Sinden

Club: Unknown

Time Taken: 01:47:42

Pace: 00:10:46

Gold

1. David Smith

Club: Unknown

Time Taken: 01:34:53

Pace: 00:09:29

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Total Sports Women's Race
Summary Information
Year 2022
Race Total Sports Women's Race
Distance 10 km
Total Participants 3583

Fastest Time (hh:mm:ss) 00:35:28

Average Pace 08:02 mins/km

Female Participants 92%

Male Participants 8%

Participants By Club

1. Unkown

00:07:32 average pace(mins/km)
3131 participants

2. Pinelands Athletic Club

00:07:34 average pace (mins/km)
40 participant(s)

3. RCS Gugulethu A.C

00:07:43 average pace (mins/km)
38 participant(s)

4. Khayelitsha Athletic Club

00:07:02 average pace (mins/km)
34 participant(s)

5. Brimstone Itheko S.A.C

00:08:03 average pace (mins/km)
30 participant(s)

6. Durbanville Athletic Club

00:06:33 average pace (mins/km)
29 participant(s)

7. Goodwood Harriers Running Club

00:08:12 average pace (mins/km)
29 participant(s)

8. Nantes Athletic Club

00:08:52 average pace (mins/km)
25 participant(s)

9. Total Sports VOB Running Club

00:07:36 average pace (mins/km)
24 participant(s)

10. Brackenfell Athletic Club

00:06:50 average pace (mins/km)
23 participant(s)

11. Celtic Harriers

00:07:36 average pace (mins/km)
16 participant(s)

12. Hewat Athletic Club

00:08:34 average pace (mins/km)
11 participant(s)

13. Retail Capital Langa Running Club

00:07:03 average pace (mins/km)
10 participant(s)

14. Lwandle Athletic Club

00:07:46 average pace (mins/km)
10 participant(s)

15. Fat Cats Athletic CLub

00:08:08 average pace (mins/km)
10 participant(s)

16. Edgemead Runners

00:08:33 average pace (mins/km)
10 participant(s)

17. Atlantic Athletic Club

00:08:02 average pace (mins/km)
9 participant(s)

18. Melkbos Athletic Club

00:07:24 average pace (mins/km)
8 participant(s)

19. Chillies Running Club

00:08:20 average pace (mins/km)
8 participant(s)

20. ATC Running Club

00:06:14 average pace (mins/km)
7 participant(s)

21. Hout Bay Harriers

00:07:31 average pace (mins/km)
7 participant(s)

22. Adventist Athletics Club

00:09:14 average pace (mins/km)
7 participant(s)

23. SA Police Athletic Club

00:07:52 average pace (mins/km)
6 participant(s)

24. Eerste River Athletic Club

00:08:26 average pace (mins/km)
6 participant(s)

25. Stellenbosch Athletic Club

00:05:55 average pace (mins/km)
4 participant(s)

26. Fish Hoek A. C

00:06:06 average pace (mins/km)
4 participant(s)

27. Easterns Kraaifontein A.C

00:07:46 average pace (mins/km)
4 participant(s)

28. Chaeli Sports and Recreation Club

00:07:47 average pace (mins/km)
4 participant(s)

29. Tygerberg Athletic Club

00:08:00 average pace (mins/km)
4 participant(s)

30. Farnese Athletic Club

00:08:15 average pace (mins/km)
4 participant(s)

31. 24.com Athletics Club

00:09:39 average pace (mins/km)
4 participant(s)

32. KENFAC SAC

00:07:50 average pace (mins/km)
3 participant(s)

33. Satori Athletic Club

00:08:02 average pace (mins/km)
3 participant(s)

34. Acsa Running Club Wp

00:09:39 average pace (mins/km)
3 participant(s)

35. Wellington Athletic Club

00:06:05 average pace (mins/km)
2 participant(s)

36. Spartan Harriers

00:06:46 average pace (mins/km)
2 participant(s)

37. Ceres Athletics Club

00:07:11 average pace (mins/km)
2 participant(s)

38. DRDLR Athletic Club

00:08:32 average pace (mins/km)
2 participant(s)

39. Stragglers Athletic Club

00:09:13 average pace (mins/km)
2 participant(s)

40. Bellville Athletic Club (Road)

00:04:46 average pace (mins/km)
1 participant(s)

41. Paarl Athletics Club

00:04:46 average pace (mins/km)
1 participant(s)

42. 32Gi

00:07:19 average pace (mins/km)
1 participant(s)

43. Kuils River Runners Club

00:08:29 average pace (mins/km)
1 participant(s)

44. Strand Athletic Club

00:09:10 average pace (mins/km)
1 participant(s)

45. ABSA

00:09:15 average pace (mins/km)
1 participant(s)

46. University of Western Cape AC

00:09:30 average pace (mins/km)
1 participant(s)

47. Midas Spartans A.C

00:12:10 average pace (mins/km)
1 participant(s)