Cape Town Festival of Running - 2024

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Participants By Age Group
Age Group Female Male Total
Junior 3 5 8
Open 307 426 733
40+ 187 216 403
50+ 143 160 303
60+ 57 86 143
70+ 6 12 18
Total 703 905 1608
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Franchelle Behm

Club: Unknown

Time Taken: 02:08:25

Pace: 00:06:05

Silver

2. Olivia Tanser

Club: Unknown

Time Taken: 02:27:15

Pace: 00:06:59

Bronze

3. Jenna Adams

Club: Century City Ac

Time Taken: 03:08:53

Pace: 00:08:57

Gold

1. Jana Hofmeyr

Club: Atlantic Ac

Time Taken: 01:28:41

Pace: 00:04:12

Silver

2. Jenna Cackett

Club: Nedbank Running Club Wp

Time Taken: 01:29:32

Pace: 00:04:15

Bronze

3. Lara Twigg

Club: Cool Running Ac

Time Taken: 01:30:30

Pace: 00:04:17

Gold

1. Nomvuyisi Seti

Club: Nedbank Running Club

Time Taken: 01:28:33

Pace: 00:04:12

Silver

2. Michelle Van Zyl

Club: Bishops Running Club

Time Taken: 01:29:52

Pace: 00:04:16

Bronze

3. Elme Middlemost

Club: Nedbank Running Club Wp

Time Taken: 01:32:00

Pace: 00:04:22

Gold

1. Lynn Davis

Club: Atlantic Ac

Time Taken: 01:40:46

Pace: 00:04:47

Silver

2. Shamim Mansoor

Club: Atlantic Ac

Time Taken: 01:45:22

Pace: 00:05:00

Bronze

3. Maryke Sass

Club: 32gi Running Club Swd

Time Taken: 01:47:34

Pace: 00:05:06

Gold

1. Griet Zakarian

Club: Melkbos Ac

Time Taken: 01:55:59

Pace: 00:05:30

Silver

2. Zubeida Lippert

Club: Celtic Harriers

Time Taken: 02:05:55

Pace: 00:05:58

Bronze

3. Jenny Da Silva

Club: Ard Ac

Time Taken: 02:06:17

Pace: 00:05:59

Gold

1. Nancy Will

Club: Pinelands Ac

Time Taken: 01:56:45

Pace: 00:05:32

Silver

2. Kay Longman

Club: Fish Hoek Ac

Time Taken: 02:03:30

Pace: 00:05:51

Bronze

3. Marlene James

Club: Pinelands Ac

Time Taken: 02:41:38

Pace: 00:07:40

Gold

1. Mogamad Tawqeer Ismail

Club: Ommiedraai Friends Ac

Time Taken: 01:28:49

Pace: 00:04:13

Silver

2. Dheeshaan Brummer

Club: Ard Ac

Time Taken: 01:40:11

Pace: 00:04:45

Bronze

3. Zack Botha

Club: Unknown

Time Taken: 01:43:14

Pace: 00:04:54

Gold

1. Francois Maquassa

Club: Nedbank Running Club Swd

Time Taken: 01:08:48

Pace: 00:03:16

Silver

2. Madlenkozi Tuna

Club: Nedbank Running Club Wp

Time Taken: 01:11:08

Pace: 00:03:22

Bronze

3. Sithembele Cokile

Club: Nedbank Running Club

Time Taken: 01:12:50

Pace: 00:03:27

Gold

1. Greg Goodall

Club: Atc Running

Time Taken: 01:17:45

Pace: 00:03:41

Silver

2. Neil Broers

Club: Atlantic Ac

Time Taken: 01:17:53

Pace: 00:03:41

Bronze

3. Massimiliano Doria

Club: Unknown

Time Taken: 01:23:52

Pace: 00:03:58

Gold

1. Tsungai Mwanengeni

Club: Rcs Guguletu Ac

Time Taken: 01:17:32

Pace: 00:03:40

Silver

2. Colin George

Club: Totalsports Vob Rc

Time Taken: 01:25:28

Pace: 00:04:03

Bronze

3. Police Macanda

Club: Rcs Guguletu Ac

Time Taken: 01:26:21

Pace: 00:04:06

Gold

1. Themba Makibi

Club: Totalsports Vob Rc

Time Taken: 01:19:52

Pace: 00:03:47

Silver

2. Stephen Motau

Club: Rcs Guguletu Ac

Time Taken: 01:32:09

Pace: 00:04:22

Bronze

3. Henry Cieverts

Club: Unknown

Time Taken: 01:33:45

Pace: 00:04:27

Gold

1. Brian Merryweather

Club: Edgemead Runners

Time Taken: 02:00:03

Pace: 00:05:41

Silver

2. James Beckett

Club: Totalsports Vob Rc

Time Taken: 02:22:16

Pace: 00:06:45

Bronze

3. Mervin Smith

Club: Celtic Harriers

Time Taken: 02:24:28

Pace: 00:06:51

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Cape Town Festival of Running
Summary Information
Year 2024
Race Cape Town Festival of Running
Distance Half Marathon
Total Participants 1608

Fastest Time (hh:mm:ss) 01:08:48

Average Pace 06:29 mins/km

Female Participants 44%

Male Participants 56%

Participants By Club

1. Unkown

00:06:20 average pace(mins/km)
581 participants

2. Team Vitality

00:06:25 average pace (mins/km)
97 participant(s)

3. Ommiedraai Friends A.C

00:07:02 average pace (mins/km)
72 participant(s)

4. Edgemead Runners

00:06:36 average pace (mins/km)
65 participant(s)

5. Pinelands Athletic Club

00:06:39 average pace (mins/km)
57 participant(s)

6. Brimstone Itheko S.A.C

00:06:49 average pace (mins/km)
57 participant(s)

7. Atlantic Athletic Club

00:05:54 average pace (mins/km)
44 participant(s)

8. Ard Athletic Club

00:07:44 average pace (mins/km)
41 participant(s)

9. Durbanville Athletic Club

00:05:59 average pace (mins/km)
40 participant(s)

10. Celtic Harriers

00:06:06 average pace (mins/km)
39 participant(s)

11. RCS Gugulethu A.C

00:06:33 average pace (mins/km)
35 participant(s)

12. Total Sports VOB Running Club

00:06:10 average pace (mins/km)
33 participant(s)

13. 21 Century Athletics Club

00:06:50 average pace (mins/km)
29 participant(s)

14. Spartan Harriers

00:06:59 average pace (mins/km)
26 participant(s)

15. West Coast Athletic Club

00:06:15 average pace (mins/km)
23 participant(s)

16. Top Form Athletic Club

00:06:56 average pace (mins/km)
18 participant(s)

17. Melkbos Athletic Club

00:06:39 average pace (mins/km)
17 participant(s)

18. Brackenfell Athletic Club

00:06:21 average pace (mins/km)
16 participant(s)

19. Nantes Athletic Club

00:07:17 average pace (mins/km)
16 participant(s)

20. Nedbank

00:04:36 average pace (mins/km)
15 participant(s)

21. Fish Hoek A. C

00:06:01 average pace (mins/km)
15 participant(s)

22. Bellville Athletic Club (Road)

00:06:32 average pace (mins/km)
15 participant(s)

23. Hout Bay Harriers

00:06:28 average pace (mins/km)
13 participant(s)

24. Harfield Harriers

00:06:13 average pace (mins/km)
12 participant(s)

25. Goodwood Harriers Running Club

00:07:37 average pace (mins/km)
12 participant(s)

26. Asics Athletic Club

00:06:11 average pace (mins/km)
11 participant(s)

27. Carbineers Western Province

00:06:46 average pace (mins/km)
11 participant(s)

28. Cape Multi-Sport

00:05:59 average pace (mins/km)
10 participant(s)

29. SA Police Athletic Club

00:06:04 average pace (mins/km)
10 participant(s)

30. Retail Capital Langa Running Club

00:06:30 average pace (mins/km)
10 participant(s)

31. Mitchell’s Plain Titans

00:06:31 average pace (mins/km)
10 participant(s)

32. Tygerberg Athletic Club

00:06:19 average pace (mins/km)
9 participant(s)

33. Strand Athletic Club

00:06:36 average pace (mins/km)
9 participant(s)

34. Adventist Athletics Club

00:07:34 average pace (mins/km)
9 participant(s)

35. Helderberg Harriers

00:05:39 average pace (mins/km)
8 participant(s)

36. Kuils River Runners Club

00:06:13 average pace (mins/km)
8 participant(s)

37. Chillies Running Club

00:06:44 average pace (mins/km)
8 participant(s)

38. BOKAAP Athletics

00:07:00 average pace (mins/km)
8 participant(s)

39. Zandvlei Athletic Club

00:07:09 average pace (mins/km)
8 participant(s)

40. Maverick Athletics Club

00:05:03 average pace (mins/km)
7 participant(s)

41. Midas Spartans A.C

00:06:53 average pace (mins/km)
7 participant(s)

42. Phoenix Athletics Club

00:07:11 average pace (mins/km)
7 participant(s)

43. Run / Walk for Life

00:07:14 average pace (mins/km)
6 participant(s)

44. Nedbank A.C

00:04:14 average pace (mins/km)
5 participant(s)

45. Stellenbosch Athletic Club

00:05:56 average pace (mins/km)
5 participant(s)

46. Walmers Athletics Club

00:06:42 average pace (mins/km)
5 participant(s)

47. Khayelitsha Athletic Club

00:07:00 average pace (mins/km)
5 participant(s)

48. 32Gi

00:05:33 average pace (mins/km)
4 participant(s)

49. Wild Runner Athletic Club

00:05:37 average pace (mins/km)
4 participant(s)

50. Fat Cats Athletic CLub

00:07:50 average pace (mins/km)
4 participant(s)

51. University of Cape Town A.C

00:06:01 average pace (mins/km)
3 participant(s)

52. Viking

00:06:40 average pace (mins/km)
3 participant(s)

53. In Touch Walk / Run

00:06:53 average pace (mins/km)
3 participant(s)

54. Dolphin Coast Striders

00:04:40 average pace (mins/km)
2 participant(s)

55. Stragglers Athletic Club

00:06:09 average pace (mins/km)
2 participant(s)

56. Lwandle Athletic Club

00:06:33 average pace (mins/km)
2 participant(s)

57. Farnese Athletic Club

00:06:39 average pace (mins/km)
2 participant(s)

58. Central Athletics Club

00:07:51 average pace (mins/km)
2 participant(s)

59. Bishops Running Club

00:04:15 average pace (mins/km)
1 participant(s)

60. Paarl Athletics Club

00:04:56 average pace (mins/km)
1 participant(s)

61. Waterfall City Athletic Club

00:05:27 average pace (mins/km)
1 participant(s)

62. Atlantis Harriers A.C

00:05:28 average pace (mins/km)
1 participant(s)

63. HollywoodBets

00:05:29 average pace (mins/km)
1 participant(s)

64. Capricorn Athletic Club

00:05:39 average pace (mins/km)
1 participant(s)

65. Langebaan Strandlopers

00:05:56 average pace (mins/km)
1 participant(s)

66. Motion Champions

00:06:15 average pace (mins/km)
1 participant(s)

67. Worcester Athletics Club

00:06:21 average pace (mins/km)
1 participant(s)

68. Ceres Athletics Club

00:06:25 average pace (mins/km)
1 participant(s)

69. Eerste River Athletic Club

00:06:27 average pace (mins/km)
1 participant(s)

70. Wellington Athletic Club

00:06:53 average pace (mins/km)
1 participant(s)

71. 24.com Athletics Club

00:08:41 average pace (mins/km)
1 participant(s)