Pinelands 10km Race - 2022

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 13 32 45
Open 299 332 631
40+ 227 164 391
50+ 176 157 333
60+ 85 101 186
70+ 10 28 38
Total 810 814 1624
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Rebecca Monk

Club: Atc

Time Taken: 00:41:58

Pace: 00:04:12

Silver

2. Siwaphiwe Mabentsela

Club: Rcs Gugs

Time Taken: 00:43:46

Pace: 00:04:23

Bronze

3. Sinothando Krokrani

Club: Rcs Gugs

Time Taken: 00:44:51

Pace: 00:04:29

Gold

1. Anel Terblanche

Club: Nedbank Wp

Time Taken: 00:34:48

Pace: 00:03:29

Silver

2. Liz Verheyden

Club: Temp

Time Taken: 00:36:40

Pace: 00:03:40

Bronze

3. Megan Rogers

Club: Harfield

Time Taken: 00:42:06

Pace: 00:04:13

Gold

1. Michelle Van Zyl

Club: Harfield

Time Taken: 00:38:10

Pace: 00:03:49

Silver

2. Marlize Vienings

Club: Edgemead

Time Taken: 00:41:00

Pace: 00:04:06

Bronze

3. Busisiwe Matiwane

Club: Nedbank Wp

Time Taken: 00:44:13

Pace: 00:04:25

Gold

1. Obertina Kanyongo

Club: Nedbank Wp

Time Taken: 00:40:16

Pace: 00:04:02

Silver

2. Coriaan De Villiers

Club: Nedbank Wp

Time Taken: 00:43:38

Pace: 00:04:22

Bronze

3. Roldah Orrie

Club: Itheko

Time Taken: 00:47:33

Pace: 00:04:45

Gold

1. Vivienne Williams

Club: Atc

Time Taken: 00:46:57

Pace: 00:04:42

Silver

2. Nancy Will

Club: Pinelands

Time Taken: 00:47:50

Pace: 00:04:47

Bronze

3. Louise Kumm

Club: West Coast

Time Taken: 00:50:47

Pace: 00:05:05

Gold

1. Taryn King

Club: Atc

Time Taken: 00:37:07

Pace: 00:03:43

Silver

2. Tina-mari Meyer

Club: Temp

Time Taken: 00:39:13

Pace: 00:03:55

Bronze

3. Lee-shay Willemse

Club: Velocity Ac

Time Taken: 00:39:41

Pace: 00:03:58

Gold

1. Sive Bhebha

Club: K-way Vob

Time Taken: 00:32:37

Pace: 00:03:16

Silver

2. Uzukhanye Makhonxa

Club: K-way Vob

Time Taken: 00:32:46

Pace: 00:03:17

Bronze

3. Msindisi Gimani

Club: K-way Vob

Time Taken: 00:33:17

Pace: 00:03:20

Gold

1. Gilbert Mukindin

Club: Century City

Time Taken: 00:32:41

Pace: 00:03:16

Silver

2. Lee-roy Heynes

Club: Capricorn Ac

Time Taken: 00:34:40

Pace: 00:03:28

Bronze

3. Daniel Cunnama

Club: Harfield

Time Taken: 00:35:38

Pace: 00:03:34

Gold

1. Lungile Gongqa

Club: Nedbank Wp

Time Taken: 00:32:38

Pace: 00:03:16

Silver

2. Ricardo Blauw

Club: Nedbank Wp

Time Taken: 00:32:55

Pace: 00:03:18

Bronze

3. Roger Dickson

Club: K-way Vob

Time Taken: 00:34:44

Pace: 00:03:28

Gold

1. Shawn Abrahams

Club: Kuils River Ac

Time Taken: 00:33:56

Pace: 00:03:24

Silver

2. John September

Club: Itheko

Time Taken: 00:35:20

Pace: 00:03:32

Bronze

3. Xolile Macana

Club: Rcs Gugs

Time Taken: 00:35:31

Pace: 00:03:33

Gold

1. Leonard Kali

Club: Rcs Gugs

Time Taken: 00:43:14

Pace: 00:04:19

Silver

2. Malcolm Fritz

Club: Edgemead

Time Taken: 00:43:33

Pace: 00:04:21

Bronze

3. M Wagenheim

Club: Aac

Time Taken: 00:44:29

Pace: 00:04:27

Gold

1. Anthony Timoteus

Club: Nedbank Wp

Time Taken: 00:29:26

Pace: 00:02:57

Silver

2. Edward Jack

Club: Itheko

Time Taken: 00:30:14

Pace: 00:03:01

Bronze

3. Andre Afrika

Club: Nedbank Wp

Time Taken: 00:30:55

Pace: 00:03:06

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Pinelands 10km Race
Summary Information
Year 2022
Race Pinelands 10km Race
Distance 10 km
Total Participants 1624

Fastest Time (hh:mm:ss) 00:29:26

Average Pace 06:39 mins/km

Female Participants 50%

Male Participants 50%

Participants By Club

1. Unkown

00:06:19 average pace(mins/km)
505 participants

2. Spartan Harriers

00:07:25 average pace (mins/km)
206 participant(s)

3. Brimstone Itheko S.A.C

00:06:50 average pace (mins/km)
93 participant(s)

4. Ommiedraai Friends A.C

00:06:39 average pace (mins/km)
62 participant(s)

5. Nantes Athletic Club

00:07:28 average pace (mins/km)
56 participant(s)

6. Goodwood Harriers Running Club

00:07:10 average pace (mins/km)
45 participant(s)

7. Top Form Athletic Club

00:07:14 average pace (mins/km)
43 participant(s)

8. Celtic Harriers

00:06:12 average pace (mins/km)
40 participant(s)

9. RCS Gugulethu A.C

00:05:55 average pace (mins/km)
38 participant(s)

10. Nedbank A.C

00:04:06 average pace (mins/km)
29 participant(s)

11. Total Sports VOB Running Club

00:06:08 average pace (mins/km)
29 participant(s)

12. Hewat Athletic Club

00:07:16 average pace (mins/km)
26 participant(s)

13. West Coast Athletic Club

00:05:56 average pace (mins/km)
25 participant(s)

14. KENFAC SAC

00:06:33 average pace (mins/km)
22 participant(s)

15. Edgemead Runners

00:06:45 average pace (mins/km)
22 participant(s)

16. Ard Athletic Club

00:06:08 average pace (mins/km)
21 participant(s)

17. Run / Walk for Life

00:07:46 average pace (mins/km)
21 participant(s)

18. Pinelands Athletic Club

00:06:13 average pace (mins/km)
20 participant(s)

19. 21 Century Athletics Club

00:06:30 average pace (mins/km)
20 participant(s)

20. Carbineers Western Province

00:06:14 average pace (mins/km)
19 participant(s)

21. Central Athletics Club

00:06:42 average pace (mins/km)
17 participant(s)

22. ATC Running Club

00:04:35 average pace (mins/km)
16 participant(s)

23. Helderberg Harriers

00:06:51 average pace (mins/km)
16 participant(s)

24. Khayelitsha Athletic Club

00:06:32 average pace (mins/km)
15 participant(s)

25. Fish Hoek A. C

00:06:08 average pace (mins/km)
13 participant(s)

26. Brackenfell Athletic Club

00:06:18 average pace (mins/km)
13 participant(s)

27. Atlantic Athletic Club

00:05:57 average pace (mins/km)
11 participant(s)

28. Mitchell’s Plain Titans

00:06:38 average pace (mins/km)
11 participant(s)

29. Farnese Athletic Club

00:07:19 average pace (mins/km)
11 participant(s)

30. Walmers Athletics Club

00:07:29 average pace (mins/km)
10 participant(s)

31. Harfield Harriers

00:05:25 average pace (mins/km)
9 participant(s)

32. Retail Capital Langa Running Club

00:06:26 average pace (mins/km)
9 participant(s)

33. Durbanville Athletic Club

00:06:19 average pace (mins/km)
8 participant(s)

34. Sanlam

00:06:19 average pace (mins/km)
8 participant(s)

35. Old Mutual Athletic Club

00:06:02 average pace (mins/km)
7 participant(s)

36. DRDLR Athletic Club

00:06:37 average pace (mins/km)
7 participant(s)

37. Phoenix Athletics Club

00:04:52 average pace (mins/km)
6 participant(s)

38. Kuils River Runners Club

00:05:07 average pace (mins/km)
6 participant(s)

39. Bellville Athletic Club (Road)

00:05:10 average pace (mins/km)
6 participant(s)

40. Metropolitan Athletic Club

00:06:03 average pace (mins/km)
5 participant(s)

41. Cape Multi-Sport

00:06:09 average pace (mins/km)
5 participant(s)

42. Adventist Athletics Club

00:06:12 average pace (mins/km)
5 participant(s)

43. Chaeli Sports and Recreation Club

00:07:19 average pace (mins/km)
5 participant(s)

44. Capricorn Athletic Club

00:05:19 average pace (mins/km)
4 participant(s)

45. Wild Runner Athletic Club

00:05:20 average pace (mins/km)
4 participant(s)

46. Hout Bay Harriers

00:05:30 average pace (mins/km)
4 participant(s)

47. Chillies Running Club

00:05:31 average pace (mins/km)
4 participant(s)

48. In Touch Walk / Run

00:06:00 average pace (mins/km)
4 participant(s)

49. Tygerberg Athletic Club

00:06:11 average pace (mins/km)
4 participant(s)

50. BOKAAP Athletics

00:07:09 average pace (mins/km)
4 participant(s)

51. Melkbos Athletic Club

00:04:57 average pace (mins/km)
3 participant(s)

52. Stragglers Athletic Club

00:04:58 average pace (mins/km)
3 participant(s)

53. Stellenbosch Athletic Club

00:05:35 average pace (mins/km)
3 participant(s)

54. University of Western Cape AC

00:08:01 average pace (mins/km)
3 participant(s)

55. Murray and Roberts Running Club

00:04:35 average pace (mins/km)
2 participant(s)

56. Easterns Kraaifontein A.C

00:04:50 average pace (mins/km)
2 participant(s)

57. Western Province Cricket Club

00:06:04 average pace (mins/km)
2 participant(s)

58. Born 2 Run Athletic Club

00:06:10 average pace (mins/km)
2 participant(s)

59. Atlantis Harriers A.C

00:06:17 average pace (mins/km)
2 participant(s)

60. Ravensmead Athletic Club

00:06:40 average pace (mins/km)
2 participant(s)

61. Eerste River Athletic Club

00:06:53 average pace (mins/km)
2 participant(s)

62. Southern Striders A.C

00:08:21 average pace (mins/km)
2 participant(s)

63. Club Mykonos

00:05:30 average pace (mins/km)
1 participant(s)

64. Worcester Athletics Club

00:05:52 average pace (mins/km)
1 participant(s)

65. University of Cape Town A.C

00:06:03 average pace (mins/km)
1 participant(s)

66. SA Police Athletic Club

00:06:25 average pace (mins/km)
1 participant(s)

67. Team Vitality

00:06:33 average pace (mins/km)
1 participant(s)

68. Midas Spartans A.C

00:07:09 average pace (mins/km)
1 participant(s)

69. Strand Athletic Club

00:07:21 average pace (mins/km)
1 participant(s)