BAKgat 10 km - 2024

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 6 10 16
Open 117 124 241
40+ 92 99 191
50+ 90 99 189
60+ 43 60 103
70+ 10 19 29
Total 358 411 769
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Ane De Waal

Club: Bellville

Time Taken: 00:47:22

Pace: 00:04:44

Silver

2. Ashleigh Hartogh

Club: Pinelands

Time Taken: 00:50:14

Pace: 00:05:01

Bronze

3. Lekeisha Lakay

Club: Kuils River

Time Taken: 00:52:01

Pace: 00:05:12

Gold

1. Betha Sitariko

Club: Aac

Time Taken: 00:37:51

Pace: 00:03:47

Silver

2. Rachelle Smith

Club: Aac

Time Taken: 00:42:38

Pace: 00:04:16

Bronze

3. Xolisiwe Booi

Club: Edgemead

Time Taken: 00:46:49

Pace: 00:04:41

Gold

1. Nomvuyisi Seti

Club: Nedbank Wp

Time Taken: 00:41:01

Pace: 00:04:06

Silver

2. Tanith Maxwell

Club: Boxer

Time Taken: 00:41:09

Pace: 00:04:07

Bronze

3. Elme Middlemost

Club: Nedbank Wp

Time Taken: 00:41:25

Pace: 00:04:09

Gold

1. Ursula Frans

Club: Edgemead

Time Taken: 00:45:05

Pace: 00:04:31

Silver

2. Penny Swanepoel

Club: Durbac

Time Taken: 00:49:01

Pace: 00:04:54

Bronze

3. Anita Mccallum

Club: Durbac

Time Taken: 00:51:15

Pace: 00:05:08

Gold

1. Dawn Saunders

Club: Helderberg Harriers

Time Taken: 00:49:01

Pace: 00:04:54

Silver

2. Nicky Andrews

Club: Edgemead

Time Taken: 00:50:17

Pace: 00:05:02

Bronze

3. Lollos Rodseth

Club: Durbac

Time Taken: 00:52:17

Pace: 00:05:14

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 00:52:56

Pace: 00:05:18

Silver

2. Maureen Verster

Club: Edgemead

Time Taken: 00:56:14

Pace: 00:05:37

Bronze

3. Sue Rymer

Club: Team Vitality

Time Taken: 01:02:08

Pace: 00:06:13

Gold

1. Charlton Titus

Club: Uwc

Time Taken: 00:31:52

Pace: 00:03:11

Silver

2. Joshua Schouw

Club: Mp Titans

Time Taken: 00:35:19

Pace: 00:03:32

Bronze

3. Buhle Poni

Club: Aac

Time Taken: 00:36:27

Pace: 00:03:39

Gold

1. Ashley Smith

Club: Maties

Time Taken: 00:31:01

Pace: 00:03:06

Silver

2. Andre Afrika

Club: Tymebank Langa

Time Taken: 00:31:11

Pace: 00:03:07

Bronze

3. Swartz Godwin

Club: Boxer

Time Taken: 00:31:44

Pace: 00:03:10

Gold

1. Gilbert Mutala

Club: Century City

Time Taken: 00:33:27

Pace: 00:03:21

Silver

2. Luca Boyana

Club: West Coast

Time Taken: 00:33:40

Pace: 00:03:22

Bronze

3. Ricardo Blauw

Club: Edgemead

Time Taken: 00:34:05

Pace: 00:03:25

Gold

1. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 00:34:11

Pace: 00:03:25

Silver

2. Graham Katzen

Club: Celtic

Time Taken: 00:35:41

Pace: 00:03:34

Bronze

3. Shawn Abrahams

Club: Kuils River

Time Taken: 00:36:17

Pace: 00:03:38

Gold

1. Eric Coetzee

Club: Casuarina

Time Taken: 00:38:39

Pace: 00:03:52

Silver

2. Rowland Jansen

Club: Kuils River

Time Taken: 00:42:46

Pace: 00:04:17

Bronze

3. Paul Cieverts

Club: Pinelands

Time Taken: 00:43:30

Pace: 00:04:21

Gold

1. Henry Cleophas

Club: Temp

Time Taken: 00:51:06

Pace: 00:05:07

Silver

2. Sulaiman Valley

Club: Worcester

Time Taken: 00:53:08

Pace: 00:05:19

Bronze

3. Carel Muller

Club: Stellenbosch

Time Taken: 00:54:03

Pace: 00:05:24

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race BAKgat 10 km
Summary Information
Year 2024
Race BAKgat 10 km
Distance 10 km
Total Participants 769

Fastest Time (hh:mm:ss) 00:31:01

Average Pace 06:30 mins/km

Female Participants 47%

Male Participants 53%

Participants By Club

1. Unkown

00:06:24 average pace(mins/km)
133 participants

2. Edgemead Runners

00:06:13 average pace (mins/km)
80 participant(s)

3. Kuils River Runners Club

00:06:27 average pace (mins/km)
66 participant(s)

4. Mitchell’s Plain Titans

00:06:31 average pace (mins/km)
64 participant(s)

5. Brackenfell Athletic Club

00:06:26 average pace (mins/km)
47 participant(s)

6. Pinelands Athletic Club

00:06:42 average pace (mins/km)
41 participant(s)

7. Goodwood Harriers Running Club

00:07:08 average pace (mins/km)
32 participant(s)

8. Durbanville Athletic Club

00:05:51 average pace (mins/km)
31 participant(s)

9. Sanlam

00:07:21 average pace (mins/km)
22 participant(s)

10. 21 Century Athletics Club

00:05:53 average pace (mins/km)
20 participant(s)

11. Hewat Athletic Club

00:06:43 average pace (mins/km)
17 participant(s)

12. Team Vitality

00:06:42 average pace (mins/km)
16 participant(s)

13. Ommiedraai Friends A.C

00:07:13 average pace (mins/km)
16 participant(s)

14. Parliament of RSA Athletic Club

00:07:05 average pace (mins/km)
14 participant(s)

15. Brimstone Itheko S.A.C

00:07:31 average pace (mins/km)
14 participant(s)

16. Midas Spartans A.C

00:06:34 average pace (mins/km)
11 participant(s)

17. RCS Gugulethu A.C

00:06:03 average pace (mins/km)
10 participant(s)

18. Nedbank A.C

00:04:48 average pace (mins/km)
9 participant(s)

19. Atlantis Harriers A.C

00:05:39 average pace (mins/km)
8 participant(s)

20. Retail Capital Langa Running Club

00:07:12 average pace (mins/km)
8 participant(s)

21. Helderberg Harriers

00:04:39 average pace (mins/km)
7 participant(s)

22. West Coast Athletic Club

00:05:23 average pace (mins/km)
6 participant(s)

23. Bellville Athletic Club (Road)

00:05:40 average pace (mins/km)
6 participant(s)

24. Tygerberg Athletic Club

00:06:11 average pace (mins/km)
6 participant(s)

25. Run / Walk for Life

00:06:28 average pace (mins/km)
6 participant(s)

26. Carbineers Western Province

00:06:39 average pace (mins/km)
6 participant(s)

27. SANDF (WP) Athletics Club

00:05:48 average pace (mins/km)
5 participant(s)

28. Metropolitan Athletic Club

00:06:17 average pace (mins/km)
5 participant(s)

29. Farnese Athletic Club

00:08:07 average pace (mins/km)
5 participant(s)

30. Atlantic Athletic Club

00:03:51 average pace (mins/km)
4 participant(s)

31. Stellenbosch Athletic Club

00:05:10 average pace (mins/km)
4 participant(s)

32. Easterns Kraaifontein A.C

00:06:19 average pace (mins/km)
4 participant(s)

33. Cape Multi-Sport

00:06:21 average pace (mins/km)
4 participant(s)

34. Wild Runner Athletic Club

00:04:57 average pace (mins/km)
3 participant(s)

35. Celtic Harriers

00:04:58 average pace (mins/km)
3 participant(s)

36. Chillies Running Club

00:06:46 average pace (mins/km)
3 participant(s)

37. In Touch Walk / Run

00:07:06 average pace (mins/km)
3 participant(s)

38. Ravensmead Athletic Club

00:07:29 average pace (mins/km)
3 participant(s)

39. University of Western Cape AC

00:03:29 average pace (mins/km)
2 participant(s)

40. Boxer Athletics Club

00:03:38 average pace (mins/km)
2 participant(s)

41. Spartan Harriers

00:04:38 average pace (mins/km)
2 participant(s)

42. Fat Cats Athletic CLub

00:04:57 average pace (mins/km)
2 participant(s)

43. Asics Athletic Club

00:06:29 average pace (mins/km)
2 participant(s)

44. DRDLR Athletic Club

00:07:33 average pace (mins/km)
2 participant(s)

45. Casuarina

00:03:51 average pace (mins/km)
1 participant(s)

46. Stragglers Athletic Club

00:04:28 average pace (mins/km)
1 participant(s)

47. Lwandle Athletic Club

00:05:12 average pace (mins/km)
1 participant(s)

48. Viking

00:05:14 average pace (mins/km)
1 participant(s)

49. ATC Running Club

00:05:16 average pace (mins/km)
1 participant(s)

50. Worcester Athletics Club

00:05:18 average pace (mins/km)
1 participant(s)

51. Top Form Athletic Club

00:06:20 average pace (mins/km)
1 participant(s)

52. Fish Hoek A. C

00:06:21 average pace (mins/km)
1 participant(s)

53. Total Sports VOB Running Club

00:06:28 average pace (mins/km)
1 participant(s)

54. Ard Athletic Club

00:06:29 average pace (mins/km)
1 participant(s)

55. Paarl Athletics Club

00:06:33 average pace (mins/km)
1 participant(s)

56. ABSA

00:06:34 average pace (mins/km)
1 participant(s)

57. Melkbos Athletic Club

00:06:44 average pace (mins/km)
1 participant(s)

58. SA Police Athletic Club

00:07:38 average pace (mins/km)
1 participant(s)

59. Central Athletics Club

00:09:22 average pace (mins/km)
1 participant(s)