Elsies River 10km - 2024

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Participants By Age Group
Age Group Female Male Total
Junior 8 20 28
Open 72 116 188
40+ 78 108 186
50+ 86 108 194
60+ 46 77 123
70+ 13 20 33
Total 303 449 752
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Ashleigh Hartogh

Club: Pinelands

Time Taken: 00:48:36

Pace: 00:04:52

Silver

2. Sinalo Ralasi

Club: Rcs Gugs

Time Taken: 00:50:44

Pace: 00:05:04

Bronze

3. Lekeisha Lakay

Club: Kuils River

Time Taken: 00:50:48

Pace: 00:05:05

Gold

1. Anene Bosman

Club: Aac

Time Taken: 00:37:09

Pace: 00:03:43

Silver

2. Michelle Dykman

Club: Nedbank Gn

Time Taken: 00:38:41

Pace: 00:03:52

Bronze

3. Madele Du Plessis

Club: Edgemead

Time Taken: 00:40:00

Pace: 00:04:00

Gold

1. Hannelie Lotter

Club: Boxer

Time Taken: 00:39:22

Pace: 00:03:56

Silver

2. Tanya Posthumus-fox

Club: Nedbank Wp

Time Taken: 00:40:06

Pace: 00:04:01

Bronze

3. Kim Searle

Club: Pirates Rr

Time Taken: 00:42:16

Pace: 00:04:14

Gold

1. Obertina Kanyongo

Club: Edgemead

Time Taken: 00:43:07

Pace: 00:04:19

Silver

2. Ursula Frans

Club: Edgemead

Time Taken: 00:43:45

Pace: 00:04:23

Bronze

3. Lynn Davis

Club: Aac

Time Taken: 00:44:21

Pace: 00:04:26

Gold

1. Olga Howard

Club: Nedbank Wp

Time Taken: 00:51:34

Pace: 00:05:09

Silver

2. Bev Charters

Club: Totalsports Vob

Time Taken: 00:55:53

Pace: 00:05:35

Bronze

3. Cynthia Coetzee

Club: Brackenfell

Time Taken: 00:57:53

Pace: 00:05:47

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 00:50:30

Pace: 00:05:03

Silver

2. Maureen Verster

Club: Edgemead

Time Taken: 00:59:28

Pace: 00:05:57

Bronze

3. Raymunde Mizon

Club: Celtic

Time Taken: 01:08:08

Pace: 00:06:49

Gold

1. Waylon Jooste

Club: Uwc

Time Taken: 00:32:29

Pace: 00:03:15

Silver

2. Tawqeer Ismail

Club: Ommiedraai

Time Taken: 00:36:48

Pace: 00:03:41

Bronze

3. Khalil Wingrove

Club: Mp Titans

Time Taken: 00:41:20

Pace: 00:04:08

Gold

1. Godwin Swartz

Club: Boxer

Time Taken: 00:31:55

Pace: 00:03:12

Silver

2. Tumelo Mokoatsi

Club: Kuils River

Time Taken: 00:31:57

Pace: 00:03:12

Bronze

3. Awonke Bungu

Club: Boxer

Time Taken: 00:32:20

Pace: 00:03:14

Gold

1. Ricardo Blauw

Club: Edgemead

Time Taken: 00:33:19

Pace: 00:03:20

Silver

2. Oscar Coetzee

Club: Temp

Time Taken: 00:34:33

Pace: 00:03:27

Bronze

3. Quinton Sinclair

Club: Temp

Time Taken: 00:36:15

Pace: 00:03:38

Gold

1. Shawn Abrahams

Club: Kuils River

Time Taken: 00:36:55

Pace: 00:03:42

Silver

2. Xolile Macanda

Club: Rcs Gugs

Time Taken: 00:38:39

Pace: 00:03:52

Bronze

3. Theodore Hill

Club: Durbac

Time Taken: 00:40:59

Pace: 00:04:06

Gold

1. Eric Coetzee

Club: Casuarina

Time Taken: 00:38:44

Pace: 00:03:52

Silver

2. Paul Cieverts

Club: Pinelands

Time Taken: 00:43:08

Pace: 00:04:19

Bronze

3. Rowland Jansen

Club: Kuils River

Time Taken: 00:43:53

Pace: 00:04:23

Gold

1. Henry Cleophas

Club: Nedbank Wp

Time Taken: 00:51:20

Pace: 00:05:08

Silver

2. Brian Merryweather

Club: Edgemead

Time Taken: 00:52:29

Pace: 00:05:15

Bronze

3. William Hendricks

Club: Eersterivier

Time Taken: 00:53:24

Pace: 00:05:20

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Elsies River 10km
Summary Information
Year 2024
Race Elsies River 10km
Distance 10 km
Total Participants 752

Fastest Time (hh:mm:ss) 00:31:55

Average Pace 06:26 mins/km

Female Participants 40%

Male Participants 60%

Participants By Club

1. Edgemead Runners

00:06:11 average pace (mins/km)
67 participant(s)

2. Unkown

00:05:32 average pace(mins/km)
62 participants

3. Pinelands Athletic Club

00:06:30 average pace (mins/km)
61 participant(s)

4. Ard Athletic Club

00:06:53 average pace (mins/km)
61 participant(s)

5. Kuils River Runners Club

00:06:25 average pace (mins/km)
56 participant(s)

6. Mitchell’s Plain Titans

00:06:13 average pace (mins/km)
52 participant(s)

7. Goodwood Harriers Running Club

00:07:02 average pace (mins/km)
51 participant(s)

8. Ommiedraai Friends A.C

00:06:38 average pace (mins/km)
32 participant(s)

9. RCS Gugulethu A.C

00:05:50 average pace (mins/km)
30 participant(s)

10. Hewat Athletic Club

00:06:50 average pace (mins/km)
27 participant(s)

11. Brimstone Itheko S.A.C

00:06:09 average pace (mins/km)
25 participant(s)

12. Farnese Athletic Club

00:06:32 average pace (mins/km)
23 participant(s)

13. Atlantis Harriers A.C

00:06:23 average pace (mins/km)
14 participant(s)

14. Parliament of RSA Athletic Club

00:06:44 average pace (mins/km)
14 participant(s)

15. Brackenfell Athletic Club

00:06:19 average pace (mins/km)
13 participant(s)

16. Team Vitality

00:06:35 average pace (mins/km)
13 participant(s)

17. Midas Spartans A.C

00:07:07 average pace (mins/km)
10 participant(s)

18. Celtic Harriers

00:05:47 average pace (mins/km)
9 participant(s)

19. 21 Century Athletics Club

00:07:01 average pace (mins/km)
9 participant(s)

20. Ravensmead Athletic Club

00:07:30 average pace (mins/km)
9 participant(s)

21. Bellville Athletic Club (Road)

00:06:20 average pace (mins/km)
8 participant(s)

22. Durbanville Athletic Club

00:05:57 average pace (mins/km)
7 participant(s)

23. Tygerberg Athletic Club

00:06:20 average pace (mins/km)
7 participant(s)

24. Easterns Kraaifontein A.C

00:06:22 average pace (mins/km)
7 participant(s)

25. Nedbank A.C

00:04:41 average pace (mins/km)
6 participant(s)

26. Top Form Athletic Club

00:06:54 average pace (mins/km)
6 participant(s)

27. Sanlam

00:06:11 average pace (mins/km)
5 participant(s)

28. University of Western Cape AC

00:03:34 average pace (mins/km)
4 participant(s)

29. Boxer Athletics Club

00:03:46 average pace (mins/km)
4 participant(s)

30. Eerste River Athletic Club

00:05:10 average pace (mins/km)
4 participant(s)

31. Retail Capital Langa Running Club

00:05:44 average pace (mins/km)
4 participant(s)

32. West Coast Athletic Club

00:06:10 average pace (mins/km)
4 participant(s)

33. SANDF (WP) Athletics Club

00:06:17 average pace (mins/km)
4 participant(s)

34. KENFAC SAC

00:06:20 average pace (mins/km)
4 participant(s)

35. Run / Walk for Life

00:06:32 average pace (mins/km)
4 participant(s)

36. Total Sports VOB Running Club

00:09:20 average pace (mins/km)
4 participant(s)

37. In Touch Walk / Run

00:06:28 average pace (mins/km)
3 participant(s)

38. Carbineers Western Province

00:06:58 average pace (mins/km)
3 participant(s)

39. Atlantic Athletic Club

00:04:04 average pace (mins/km)
2 participant(s)

40. Khayelitsha Athletic Club

00:04:20 average pace (mins/km)
2 participant(s)

41. Viking

00:05:34 average pace (mins/km)
2 participant(s)

42. Walmers Athletics Club

00:06:29 average pace (mins/km)
2 participant(s)

43. Chillies Running Club

00:06:40 average pace (mins/km)
2 participant(s)

44. Central Athletics Club

00:07:31 average pace (mins/km)
2 participant(s)

45. Elsies River Athletic Club

00:08:26 average pace (mins/km)
2 participant(s)

46. Casuarina

00:03:52 average pace (mins/km)
1 participant(s)

47. Stragglers Athletic Club

00:04:26 average pace (mins/km)
1 participant(s)

48. Vodacom Striders W.P

00:04:26 average pace (mins/km)
1 participant(s)

49. Maverick Athletics Club

00:04:43 average pace (mins/km)
1 participant(s)

50. Spartan Harriers

00:05:01 average pace (mins/km)
1 participant(s)

51. Cape Multi-Sport

00:05:41 average pace (mins/km)
1 participant(s)

52. Fish Hoek A. C

00:06:20 average pace (mins/km)
1 participant(s)

53. Motion Champions

00:06:52 average pace (mins/km)
1 participant(s)

54. DRDLR Athletic Club

00:07:14 average pace (mins/km)
1 participant(s)

55. SA Police Athletic Club

00:08:39 average pace (mins/km)
1 participant(s)

56. Bonteheuwel Athletic Club

00:08:50 average pace (mins/km)
1 participant(s)

57. Helderberg Harriers

00:09:27 average pace (mins/km)
1 participant(s)