Spartan Harriers Firgrove Challenge - 2024

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 22 26 48
Open 96 46 142
40+ 32 19 51
50+ 31 16 47
60+ 11 8 19
70+ 5 2 7
Total 197 117 314
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Nikita Rushby

Club: Unknown

Time Taken: 00:25:15

Pace: 00:05:03

Silver

2. Leah Levi

Club: Unknown

Time Taken: 00:28:28

Pace: 00:05:42

Bronze

3. Hadassah Mc Donald

Club: Unknown

Time Taken: 00:31:58

Pace: 00:06:24

Gold

1. Monica Hitge

Club: Unknown

Time Taken: 00:20:53

Pace: 00:04:11

Silver

2. Melanie Cronje

Club: Unknown

Time Taken: 00:27:53

Pace: 00:05:35

Bronze

3. Julia Harker

Club: Unknown

Time Taken: 00:28:04

Pace: 00:05:37

Gold

1. Laetitia Meyer

Club: Unknown

Time Taken: 00:24:34

Pace: 00:04:55

Silver

2. Joanne Egan

Club: Unknown

Time Taken: 00:27:09

Pace: 00:05:26

Bronze

3. Nicolette Furness

Club: Unknown

Time Taken: 00:30:46

Pace: 00:06:09

Gold

1. Sabine Jakob

Club: Unknown

Time Taken: 00:31:35

Pace: 00:06:19

Silver

2. Kim Visagie

Club: Unknown

Time Taken: 00:31:52

Pace: 00:06:22

Bronze

3. Tracey Townsend

Club: Unknown

Time Taken: 00:33:10

Pace: 00:06:38

Gold

1. Ren+? Mc Donald

Club: Unknown

Time Taken: 00:31:49

Pace: 00:06:22

Silver

2. Shirley Whitmore

Club: Unknown

Time Taken: 00:34:01

Pace: 00:06:48

Bronze

3. Marga Stoffer

Club: Unknown

Time Taken: 00:38:19

Pace: 00:07:40

Gold

1. Theresa Isaacs

Club: Unknown

Time Taken: 00:37:26

Pace: 00:07:29

Silver

2. Marianne Pienaar

Club: Unknown

Time Taken: 00:49:56

Pace: 00:09:59

Bronze

3. Martha Glover

Club: Unknown

Time Taken: 00:57:08

Pace: 00:11:26

Gold

1. Liam Nell

Club: Unknown

Time Taken: 00:19:28

Pace: 00:03:54

Silver

2. Patrick Borwick

Club: Unknown

Time Taken: 00:20:50

Pace: 00:04:10

Bronze

3. Ovayo Mona

Club: Unknown

Time Taken: 00:21:55

Pace: 00:04:23

Gold

1. Josh Abrahams

Club: Unknown

Time Taken: 00:21:35

Pace: 00:04:19

Silver

2. Christo Werth

Club: Unknown

Time Taken: 00:24:39

Pace: 00:04:56

Bronze

3. Keegan Frinke

Club: Unknown

Time Taken: 00:25:11

Pace: 00:05:02

Gold

1. Kevin Hitge

Club: Unknown

Time Taken: 00:21:08

Pace: 00:04:14

Silver

2. William Nell

Club: Unknown

Time Taken: 00:21:54

Pace: 00:04:23

Bronze

3. Michael Rushby

Club: Unknown

Time Taken: 00:25:16

Pace: 00:05:03

Gold

1. Alistair Mc Donald

Club: Unknown

Time Taken: 00:22:47

Pace: 00:04:33

Silver

2. Gary James

Club: Unknown

Time Taken: 00:25:38

Pace: 00:05:08

Bronze

3. Marc Olivier

Club: Unknown

Time Taken: 00:33:10

Pace: 00:06:38

Gold

1. Paul Vink

Club: Unknown

Time Taken: 00:35:26

Pace: 00:07:05

Silver

2. Jan Van Schalkwyk

Club: Unknown

Time Taken: 00:37:51

Pace: 00:07:34

Bronze

3. Charles Smith

Club: Unknown

Time Taken: 00:39:06

Pace: 00:07:49

Gold

1. Aubrey Forbes

Club: Unknown

Time Taken: 00:41:18

Pace: 00:08:16

Silver

2. Julian Seymour

Club: Unknown

Time Taken: 00:56:49

Pace: 00:11:22

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Spartan Harriers Firgrove Challenge
Summary Information
Year 2024
Race Spartan Harriers Firgrove Challenge
Distance 5 km
Total Participants 314

Fastest Time (hh:mm:ss) 00:19:28

Average Pace 08:10 mins/km

Female Participants 63%

Male Participants 37%

Participants By Club

1. Unkown

00:08:10 average pace(mins/km)
314 participants

Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 6 7 13
Open 247 245 492
40+ 194 177 371
50+ 158 149 307
60+ 54 71 125
70+ 7 15 22
Total 666 664 1330
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Megan Bester

Club: Durbanville Athletic Club

Time Taken: 01:13:09

Pace: 00:04:53

Silver

2. Alice Bailey

Club: Uknown

Time Taken: 01:17:34

Pace: 00:05:10

Bronze

3. Tamia Gladden

Club: Pinelands Athletics Club

Time Taken: 01:33:43

Pace: 00:06:15

Gold

1. Fortunate Chidzivo

Club: Adventure Racing Club

Time Taken: 00:57:19

Pace: 00:03:49

Silver

2. Betha Sitariko

Club: Atlantic Athletics Club

Time Taken: 00:57:44

Pace: 00:03:51

Bronze

3. Alexa Townsend

Club: Temp

Time Taken: 01:01:25

Pace: 00:04:06

Gold

1. Elme Middlemost

Club: Nedbank Running Club Wp

Time Taken: 01:02:43

Pace: 00:04:11

Silver

2. Hannelie Lotter

Club: Boxer Athletics Club Wp

Time Taken: 01:03:35

Pace: 00:04:14

Bronze

3. Tanya Posthumus-fox

Club: Nedbank Running Club Wp

Time Taken: 01:06:33

Pace: 00:04:26

Gold

1. Obertina Kanyongo

Club: Nedbank Running Club Wp

Time Taken: 01:09:08

Pace: 00:04:37

Silver

2. Joanna Thomas

Club: Totalsports Vob Athletic Club

Time Taken: 01:09:30

Pace: 00:04:38

Bronze

3. Tracy Forbes

Club: Totalsports Vob Athletic Club

Time Taken: 01:11:46

Pace: 00:04:47

Gold

1. Georgina Andraos

Club: Hangklip Athletics Club

Time Taken: 01:13:24

Pace: 00:04:54

Silver

2. Renee Scott

Club: Totalsports Vob Athletic Club

Time Taken: 01:13:36

Pace: 00:04:54

Bronze

3. Dee Smale

Club: Totalsports Vob Athletic Club

Time Taken: 01:15:32

Pace: 00:05:02

Gold

1. Nancy Will

Club: Pinelands Athletics Club

Time Taken: 01:26:28

Pace: 00:05:46

Silver

2. Sue Rymer

Club: Team Vitality Western Province

Time Taken: 01:36:48

Pace: 00:06:27

Bronze

3. Pixie Sparg

Club: Celtic Harriers

Time Taken: 01:46:43

Pace: 00:07:07

Gold

1. Giano Louw

Club: Eersteriver Ac

Time Taken: 00:56:17

Pace: 00:03:45

Silver

2. Joshua Gavin

Club: Totalsports Vob Athletic Club

Time Taken: 01:06:51

Pace: 00:04:27

Bronze

3. David Johnson

Club: Uknown

Time Taken: 01:16:25

Pace: 00:05:06

Gold

1. William Kaptein

Club: Tymebank Langa

Time Taken: 00:46:32

Pace: 00:03:06

Silver

2. Edward Jack

Club: Tymebank Langa

Time Taken: 00:47:00

Pace: 00:03:08

Bronze

3. Siphiwe Tefo

Club: Satori Athletics Club

Time Taken: 00:47:11

Pace: 00:03:09

Gold

1. Edwin Chimombo

Club: Fat Cats Ac

Time Taken: 00:50:28

Pace: 00:03:22

Silver

2. Mthandazo Qhina

Club: Orak

Time Taken: 00:51:33

Pace: 00:03:26

Bronze

3. Greg Goodall

Club: Uknown

Time Taken: 00:54:07

Pace: 00:03:36

Gold

1. Tsungai Mwanengeni

Club: Rcs Guguletu Ac

Time Taken: 00:54:21

Pace: 00:03:37

Silver

2. John September

Club: Brimstone Itheko Athletic Club

Time Taken: 00:58:13

Pace: 00:03:53

Bronze

3. Darryl Cooke

Club: Western Province Cricket Club

Time Taken: 01:03:27

Pace: 00:04:14

Gold

1. Friedl Van Der Merwe

Club: Nedbank Running Club Wp

Time Taken: 01:03:57

Pace: 00:04:16

Silver

2. Roston Isaacs

Club: Goodwood Harriers Athletic Club

Time Taken: 01:06:28

Pace: 00:04:26

Bronze

3. Johnny Wessels

Club: Zandvlei Athletic Club

Time Taken: 01:08:50

Pace: 00:04:35

Gold

1. Timothy Pienaar

Club: Totalsports Vob Athletic Club

Time Taken: 01:10:05

Pace: 00:04:40

Silver

2. Christian Edwards

Club: Totalsports Vob Athletic Club

Time Taken: 01:20:03

Pace: 00:05:20

Bronze

3. Brian Merryweather

Club: Edgemead Running Club

Time Taken: 01:23:45

Pace: 00:05:35

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Spartan Harriers Firgrove Challenge
Summary Information
Year 2024
Race Spartan Harriers Firgrove Challenge
Distance 15km
Total Participants 1330

Fastest Time (hh:mm:ss) 00:46:32

Average Pace 06:36 mins/km

Female Participants 50%

Male Participants 50%

Participants By Club

1. Unkown

00:06:25 average pace(mins/km)
451 participants

2. Team Vitality

00:06:32 average pace (mins/km)
127 participant(s)

3. Pinelands Athletic Club

00:07:00 average pace (mins/km)
64 participant(s)

4. Total Sports VOB Running Club

00:05:56 average pace (mins/km)
63 participant(s)

5. Celtic Harriers

00:06:24 average pace (mins/km)
50 participant(s)

6. Spartan Harriers

00:06:39 average pace (mins/km)
48 participant(s)

7. Edgemead Runners

00:06:44 average pace (mins/km)
47 participant(s)

8. Brimstone Itheko S.A.C

00:06:34 average pace (mins/km)
45 participant(s)

9. Ommiedraai Friends A.C

00:06:45 average pace (mins/km)
34 participant(s)

10. Fish Hoek A. C

00:06:36 average pace (mins/km)
33 participant(s)

11. Mitchell’s Plain Titans

00:06:54 average pace (mins/km)
23 participant(s)

12. Helderberg Harriers

00:07:17 average pace (mins/km)
23 participant(s)

13. Atlantic Athletic Club

00:05:58 average pace (mins/km)
20 participant(s)

14. West Coast Athletic Club

00:06:41 average pace (mins/km)
19 participant(s)

15. Durbanville Athletic Club

00:06:11 average pace (mins/km)
18 participant(s)

16. Carbineers Western Province

00:06:48 average pace (mins/km)
15 participant(s)

17. Ard Athletic Club

00:06:59 average pace (mins/km)
15 participant(s)

18. Nedbank

00:05:28 average pace (mins/km)
13 participant(s)

19. 21 Century Athletics Club

00:06:35 average pace (mins/km)
11 participant(s)

20. Goodwood Harriers Running Club

00:07:19 average pace (mins/km)
11 participant(s)

21. Harfield Harriers

00:05:29 average pace (mins/km)
10 participant(s)

22. Bellville Athletic Club (Road)

00:06:16 average pace (mins/km)
10 participant(s)

23. Pick ’n Pay Athletic Club

00:06:39 average pace (mins/km)
10 participant(s)

24. Top Form Athletic Club

00:06:59 average pace (mins/km)
10 participant(s)

25. Run / Walk for Life

00:07:47 average pace (mins/km)
10 participant(s)

26. RCS Gugulethu A.C

00:06:30 average pace (mins/km)
9 participant(s)

27. Southern Striders A.C

00:06:08 average pace (mins/km)
7 participant(s)

28. Hout Bay Harriers

00:06:33 average pace (mins/km)
7 participant(s)

29. Zandvlei Athletic Club

00:06:37 average pace (mins/km)
7 participant(s)

30. Cape Multi-Sport

00:06:56 average pace (mins/km)
7 participant(s)

31. Nantes Athletic Club

00:06:59 average pace (mins/km)
7 participant(s)

32. MSA Multisport

00:07:33 average pace (mins/km)
7 participant(s)

33. Retail Capital Langa Running Club

00:04:40 average pace (mins/km)
5 participant(s)

34. Atlantic Triathlon Club

00:05:48 average pace (mins/km)
5 participant(s)

35. Wild Runner Athletic Club

00:06:05 average pace (mins/km)
5 participant(s)

36. Kuils River Runners Club

00:06:28 average pace (mins/km)
5 participant(s)

37. Brackenfell Athletic Club

00:07:52 average pace (mins/km)
5 participant(s)

38. Airports Athletics Club

00:08:30 average pace (mins/km)
5 participant(s)

39. Fat Cats Athletic CLub

00:05:26 average pace (mins/km)
4 participant(s)

40. Melkbos Athletic Club

00:06:15 average pace (mins/km)
4 participant(s)

41. Walmers Athletics Club

00:07:47 average pace (mins/km)
4 participant(s)

42. Khayelitsha Athletic Club

00:08:39 average pace (mins/km)
4 participant(s)

43. Satori Athletic Club

00:05:19 average pace (mins/km)
3 participant(s)

44. Stragglers Athletic Club

00:05:38 average pace (mins/km)
3 participant(s)

45. Strand Athletic Club

00:06:43 average pace (mins/km)
3 participant(s)

46. Central Athletics Club

00:07:40 average pace (mins/km)
3 participant(s)

47. Midas Spartans A.C

00:07:46 average pace (mins/km)
3 participant(s)

48. Metropolitan Athletic Club

00:08:25 average pace (mins/km)
3 participant(s)

49. Bottelary Athletics Club

00:03:42 average pace (mins/km)
2 participant(s)

50. Asics Athletic Club

00:04:38 average pace (mins/km)
2 participant(s)

51. Western Province Cricket Club

00:04:45 average pace (mins/km)
2 participant(s)

52. 32Gi

00:04:53 average pace (mins/km)
2 participant(s)

53. Stellenbosch Athletic Club

00:05:21 average pace (mins/km)
2 participant(s)

54. University of Cape Town A.C

00:05:26 average pace (mins/km)
2 participant(s)

55. In Touch Walk / Run

00:05:36 average pace (mins/km)
2 participant(s)

56. Viking

00:06:18 average pace (mins/km)
2 participant(s)

57. Chillies Running Club

00:06:55 average pace (mins/km)
2 participant(s)

58. Hewat Athletic Club

00:07:09 average pace (mins/km)
2 participant(s)

59. SA Police Athletic Club

00:07:13 average pace (mins/km)
2 participant(s)

60. Easterns Kraaifontein A.C

00:07:14 average pace (mins/km)
2 participant(s)

61. Sanlam Road Running Club

00:09:23 average pace (mins/km)
2 participant(s)

62. Eerste River Athletic Club

00:03:45 average pace (mins/km)
1 participant(s)

63. Paarl Athletics Club

00:05:24 average pace (mins/km)
1 participant(s)

64. Casuarina

00:05:43 average pace (mins/km)
1 participant(s)

65. Nedbank A.C

00:05:56 average pace (mins/km)
1 participant(s)

66. HollywoodBets

00:06:06 average pace (mins/km)
1 participant(s)

67. Born 2 Run Athletic Club

00:06:29 average pace (mins/km)
1 participant(s)

68. Open Box Running Club

00:07:07 average pace (mins/km)
1 participant(s)

69. KENFAC SAC

00:07:10 average pace (mins/km)
1 participant(s)

70. Tygerberg Athletic Club

00:08:10 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 9 20 29
Open 238 162 400
40+ 153 82 235
50+ 88 69 157
60+ 47 42 89
70+ 10 13 23
Total 545 388 933
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Tiffany Michaels

Club: Mitchells Plain Titans Athletics Club

Time Taken: 00:51:28

Pace: 00:05:09

Silver

2. Lekeisha Lakay

Club: Unknown

Time Taken: 00:53:55

Pace: 00:05:24

Bronze

3. Kiana Isaacs

Club: Spartan Harriers

Time Taken: 00:54:07

Pace: 00:05:25

Gold

1. Lisa Steven

Club: Temp

Time Taken: 00:43:37

Pace: 00:04:22

Silver

2. Nienke Turkstra

Club: Unknown

Time Taken: 00:47:07

Pace: 00:04:43

Bronze

3. Lee-ann Whitehead

Club: Bellville Ac

Time Taken: 00:48:30

Pace: 00:04:51

Gold

1. Christiane Adriaanse

Club: Nedbank Running Club Wp

Time Taken: 00:40:31

Pace: 00:04:03

Silver

2. Marlein Davel

Club: Paarl Athletics Club

Time Taken: 00:46:45

Pace: 00:04:41

Bronze

3. Busisiwe Matiwane

Club: Nedbank Running Club Wp

Time Taken: 00:48:44

Pace: 00:04:52

Gold

1. Julie Huckle

Club: Houtbay Harriers Athletic Club

Time Taken: 00:43:42

Pace: 00:04:22

Silver

2. Catrina Denker

Club: Atlantic Athletics Club

Time Taken: 00:43:54

Pace: 00:04:23

Bronze

3. Linda Mohr

Club: Unknown

Time Taken: 00:47:48

Pace: 00:04:47

Gold

1. Dawn Saunders

Club: Helderberg Harriers

Time Taken: 00:51:06

Pace: 00:05:07

Silver

2. Maria Kiley

Club: Totalsports Vob Athletic Club

Time Taken: 00:53:13

Pace: 00:05:19

Bronze

3. Charmaine Cupido

Club: Nedbank Running Club Wp

Time Taken: 00:53:45

Pace: 00:05:23

Gold

1. Kay Longman

Club: Fish Hoek Athletic Club

Time Taken: 00:54:28

Pace: 00:05:27

Silver

2. Maureen Verster

Club: Edgemead Running Club

Time Taken: 01:01:32

Pace: 00:06:09

Bronze

3. Diana Thomson

Club: Totalsports Vob Athletic Club

Time Taken: 01:05:47

Pace: 00:06:35

Gold

1. Tapiwa Ganda

Club: Spartan Harriers

Time Taken: 00:38:42

Pace: 00:03:52

Silver

2. Shuaib Fataar

Club: Brimstone Itheko Athletic Club

Time Taken: 00:40:06

Pace: 00:04:01

Bronze

3. Ephraim Karimanzira

Club: Spartan Harriers

Time Taken: 00:40:31

Pace: 00:04:03

Gold

1. Andre Afrika

Club: Tymebank Langa

Time Taken: 00:30:58

Pace: 00:03:06

Silver

2. Allistair Blaauw

Club: Tymebank Langa

Time Taken: 00:32:36

Pace: 00:03:16

Bronze

3. Tyrone Gordon

Club: Eersteriver Ac

Time Taken: 00:33:03

Pace: 00:03:18

Gold

1. Lionel Cronje

Club: Brackenfell Athletics Club

Time Taken: 00:39:53

Pace: 00:03:59

Silver

2. Aashiek Parker

Club: Atlantic Triathlon Club

Time Taken: 00:43:56

Pace: 00:04:24

Bronze

3. Jonathan Wesson

Club: Fish Hoek Athletic Club

Time Taken: 00:50:26

Pace: 00:05:03

Gold

1. Greg Hendricks

Club: Spartan Harriers

Time Taken: 00:37:25

Pace: 00:03:45

Silver

2. Hansley Weaver

Club: Nedbank Running Club Wp

Time Taken: 00:38:15

Pace: 00:03:50

Bronze

3. Colin George

Club: Totalsports Vob Athletic Club

Time Taken: 00:41:08

Pace: 00:04:07

Gold

1. Gary Britz

Club: West Coast Athletics Club

Time Taken: 00:45:52

Pace: 00:04:35

Silver

2. Nathan Prins

Club: Durbanville Athletic Club

Time Taken: 00:51:54

Pace: 00:05:11

Bronze

3. Haroen Valentine

Club: Brimstone Itheko Athletic Club

Time Taken: 00:52:14

Pace: 00:05:13

Gold

1. Neville Frieslich

Club: Fish Hoek Athletic Club

Time Taken: 00:51:32

Pace: 00:05:09

Silver

2. John Watermeyer

Club: Fish Hoek Athletic Club

Time Taken: 00:57:42

Pace: 00:05:46

Bronze

3. Horst Schiffer

Club: Fish Hoek Athletic Club

Time Taken: 00:59:09

Pace: 00:05:55

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Spartan Harriers Firgrove Challenge
Summary Information
Year 2024
Race Spartan Harriers Firgrove Challenge
Distance 10 km
Total Participants 933

Fastest Time (hh:mm:ss) 00:30:58

Average Pace 07:23 mins/km

Female Participants 58%

Male Participants 42%

Participants By Club

1. Unkown

00:06:42 average pace(mins/km)
523 participants

2. Team Vitality

00:07:15 average pace (mins/km)
60 participant(s)

3. Ard Athletic Club

00:09:51 average pace (mins/km)
37 participant(s)

4. Pinelands Athletic Club

00:07:22 average pace (mins/km)
34 participant(s)

5. Total Sports VOB Running Club

00:06:11 average pace (mins/km)
29 participant(s)

6. Spartan Harriers

00:06:52 average pace (mins/km)
26 participant(s)

7. Brimstone Itheko S.A.C

00:07:04 average pace (mins/km)
21 participant(s)

8. Edgemead Runners

00:07:54 average pace (mins/km)
18 participant(s)

9. Fish Hoek A. C

00:06:16 average pace (mins/km)
14 participant(s)

10. Bellville Athletic Club (Road)

00:06:56 average pace (mins/km)
12 participant(s)

11. Ommiedraai Friends A.C

00:07:39 average pace (mins/km)
12 participant(s)

12. Celtic Harriers

00:08:01 average pace (mins/km)
12 participant(s)

13. Mitchell’s Plain Titans

00:07:13 average pace (mins/km)
8 participant(s)

14. Nedbank

00:05:18 average pace (mins/km)
7 participant(s)

15. West Coast Athletic Club

00:06:43 average pace (mins/km)
7 participant(s)

16. Helderberg Harriers

00:07:12 average pace (mins/km)
7 participant(s)

17. Brackenfell Athletic Club

00:07:15 average pace (mins/km)
7 participant(s)

18. Retail Capital Langa Running Club

00:06:03 average pace (mins/km)
6 participant(s)

19. Run / Walk for Life

00:06:48 average pace (mins/km)
6 participant(s)

20. Carbineers Western Province

00:07:45 average pace (mins/km)
6 participant(s)

21. 21 Century Athletics Club

00:06:57 average pace (mins/km)
5 participant(s)

22. Kuils River Runners Club

00:07:34 average pace (mins/km)
5 participant(s)

23. MSA Multisport

00:08:20 average pace (mins/km)
5 participant(s)

24. Atlantic Triathlon Club

00:06:00 average pace (mins/km)
4 participant(s)

25. Hout Bay Harriers

00:06:08 average pace (mins/km)
4 participant(s)

26. Harfield Harriers

00:06:30 average pace (mins/km)
4 participant(s)

27. Southern Striders A.C

00:07:38 average pace (mins/km)
4 participant(s)

28. Atlantic Athletic Club

00:05:02 average pace (mins/km)
3 participant(s)

29. Durbanville Athletic Club

00:06:55 average pace (mins/km)
3 participant(s)

30. RCS Gugulethu A.C

00:06:59 average pace (mins/km)
3 participant(s)

31. Tygerberg Athletic Club

00:07:21 average pace (mins/km)
3 participant(s)

32. Cape Multi-Sport

00:07:22 average pace (mins/km)
3 participant(s)

33. Hewat Athletic Club

00:07:33 average pace (mins/km)
3 participant(s)

34. Asics Athletic Club

00:07:42 average pace (mins/km)
3 participant(s)

35. Zandvlei Athletic Club

00:09:10 average pace (mins/km)
3 participant(s)

36. Eerste River Athletic Club

00:03:39 average pace (mins/km)
2 participant(s)

37. Stellenbosch Athletic Club

00:05:52 average pace (mins/km)
2 participant(s)

38. Western Province Cricket Club

00:06:49 average pace (mins/km)
2 participant(s)

39. Strand Athletic Club

00:08:16 average pace (mins/km)
2 participant(s)

40. Nantes Athletic Club

00:08:35 average pace (mins/km)
2 participant(s)

41. Pick ’n Pay Athletic Club

00:09:18 average pace (mins/km)
2 participant(s)

42. Adventist Athletics Club

00:03:28 average pace (mins/km)
1 participant(s)

43. Sanlam Road Running Club

00:04:33 average pace (mins/km)
1 participant(s)

44. Paarl Athletics Club

00:04:40 average pace (mins/km)
1 participant(s)

45. Phoenix Athletics Club

00:04:57 average pace (mins/km)
1 participant(s)

46. Metropolitan Athletic Club

00:05:08 average pace (mins/km)
1 participant(s)

47. Correctional Services A.C

00:05:34 average pace (mins/km)
1 participant(s)

48. Chillies Running Club

00:05:53 average pace (mins/km)
1 participant(s)

49. KENFAC SAC

00:05:56 average pace (mins/km)
1 participant(s)

50. Top Form Athletic Club

00:06:46 average pace (mins/km)
1 participant(s)

51. Ceres Athletics Club

00:07:34 average pace (mins/km)
1 participant(s)

52. Airports Athletics Club

00:08:20 average pace (mins/km)
1 participant(s)

53. Goodwood Harriers Running Club

00:08:43 average pace (mins/km)
1 participant(s)

54. Fat Cats Athletic CLub

00:09:05 average pace (mins/km)
1 participant(s)

55. Chaeli Sports and Recreation Club

00:10:06 average pace (mins/km)
1 participant(s)