Dashboard

Participants By Age Group

Age Group Female Male Total
Junior 34 71 105
Open 870 817 1687
40+ 381 380 761
50+ 213 231 444
60+ 70 107 177
70+ 11 18 29
Total 1579 1624 3203
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Charmaine Leung

Club: Uct

Time Taken: 00:44:09

Pace: 00:04:25

Silver

2. Emihle Ntuthu

Club: K-way Vob

Time Taken: 00:45:54

Pace: 00:04:35

Bronze

3. Buhle Mtshabe

Club: K-way Vob

Time Taken: 00:47:28

Pace: 00:04:45

Gold

1. Fortunate Chidzivo

Club: Langa

Time Taken: 00:35:08

Pace: 00:03:31

Silver

2. Zintle Xiniwe

Club: Kpmg Wp

Time Taken: 00:36:36

Pace: 00:03:40

Bronze

3. Olga Firsova

Club: Temp

Time Taken: 00:37:14

Pace: 00:03:43

Gold

1. Linda Kinloch-smith

Club: Asics Wp

Time Taken: 00:41:48

Pace: 00:04:11

Silver

2. Busisiwe Matiwane

Club: Langa

Time Taken: 00:43:12

Pace: 00:04:19

Bronze

3. Sharon Sunderland

Club: Nedbank Wp

Time Taken: 00:43:18

Pace: 00:04:20

Gold

1. Joanna Thomas

Club: K-way Vob

Time Taken: 00:39:36

Pace: 00:03:58

Silver

2. Sandra Kohnert

Club: Edgemead

Time Taken: 00:42:40

Pace: 00:04:16

Bronze

3. Renee Scott

Club: K-way Vob

Time Taken: 00:45:38

Pace: 00:04:34

Gold

1. Olga Howard

Club: Nedbank Wp

Time Taken: 00:44:41

Pace: 00:04:28

Silver

2. Nancy Will

Club: Pinelands

Time Taken: 00:47:38

Pace: 00:04:46

Bronze

3. Judith Grove

Club: Tygerberg

Time Taken: 00:54:15

Pace: 00:05:26

Gold

1. Pixie Sparg

Club: Celtic

Time Taken: 00:59:05

Pace: 00:05:55

Silver

2. Marlene James

Club: Pinelands

Time Taken: 01:04:03

Pace: 00:06:24

Bronze

3. Margaret Harrison

Club: Fish Hoek

Time Taken: 01:16:50

Pace: 00:07:41

Gold

1. Carlo Flink

Club: Itheko

Time Taken: 00:32:25

Pace: 00:03:15

Silver

2. Edward Jack

Club: Central Ac

Time Taken: 00:33:46

Pace: 00:03:23

Bronze

3. Siyabonga Mathe

Club: Easterns

Time Taken: 00:34:01

Pace: 00:03:24

Gold

1. Anthony Timoteus

Club: Uwc

Time Taken: 00:30:17

Pace: 00:03:02

Silver

2. Vuyolwethu Mbukushe

Club: Aac

Time Taken: 00:30:30

Pace: 00:03:03

Bronze

3. Siboniso Soldaka

Club: Cput

Time Taken: 00:30:34

Pace: 00:03:03

Gold

1. Mthandazo Qhina

Club: Nedbank Wp

Time Taken: 00:33:16

Pace: 00:03:20

Silver

2. Vakalisa Kopolo

Club: Nedbank Wp

Time Taken: 00:33:42

Pace: 00:03:22

Bronze

3. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 00:34:26

Pace: 00:03:27

Gold

1. Isaac Opperman

Club: Corr Services Bol

Time Taken: 00:35:15

Pace: 00:03:32

Silver

2. John September

Club: Itheko

Time Taken: 00:36:31

Pace: 00:03:39

Bronze

3. Steve Motau

Club: Itheko

Time Taken: 00:36:45

Pace: 00:03:41

Gold

1. Muhammad Kriel

Club: Ommiedraai

Time Taken: 00:40:31

Pace: 00:04:03

Silver

2. Wilson Baartman

Club: Spartan

Time Taken: 00:41:34

Pace: 00:04:09

Bronze

3. Paul Cieverts

Club: Top Form

Time Taken: 00:43:46

Pace: 00:04:23

Gold

1. Willie Van Wyk

Club: Brackenfell

Time Taken: 00:50:01

Pace: 00:05:00

Silver

2. Franklin Smith

Club: Celtic

Time Taken: 00:57:29

Pace: 00:05:45

Bronze

3. Oloff Crous

Club: Brackenfell

Time Taken: 00:58:16

Pace: 00:05:50

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Growth Point Properties Sundowner 10km
Summary Information
Year 2018
Race Growth Point Properties Sundowner 10km
Distance 10 km
Total Participants 3203

Fastest Time (hh:mm:ss) 00:30:17

Average Pace 06:45 mins/km

Female Participants 49%

Male Participants 51%

Participants By Club

1. Unkown

00:05:48 average pace(mins/km)
1493 participants

2. Edgemead Runners

00:07:59 average pace (mins/km)
120 participant(s)

3. Brimstone Itheko S.A.C

00:07:10 average pace (mins/km)
104 participant(s)

4. Ommiedraai Friends A.C

00:06:59 average pace (mins/km)
93 participant(s)

5. Brackenfell Athletic Club

00:06:31 average pace (mins/km)
69 participant(s)

6. Pinelands Athletic Club

00:06:39 average pace (mins/km)
67 participant(s)

7. Durbanville Athletic Club

00:06:09 average pace (mins/km)
65 participant(s)

8. West Coast Athletic Club

00:06:31 average pace (mins/km)
65 participant(s)

9. RCS Gugulethu A.C

00:06:16 average pace (mins/km)
63 participant(s)

10. Total Sports VOB Running Club

00:05:42 average pace (mins/km)
62 participant(s)

11. ATC Running Club

00:05:33 average pace (mins/km)
56 participant(s)

12. 21 Century Athletics Club

00:06:06 average pace (mins/km)
53 participant(s)

13. Spartan Harriers

00:06:44 average pace (mins/km)
53 participant(s)

14. Goodwood Harriers Running Club

00:08:25 average pace (mins/km)
51 participant(s)

15. Cape Multi-Sport

00:06:33 average pace (mins/km)
49 participant(s)

16. Celtic Harriers

00:06:24 average pace (mins/km)
44 participant(s)

17. Bellville Athletic Club (Road)

00:06:20 average pace (mins/km)
41 participant(s)

18. Carbineers Western Province

00:07:03 average pace (mins/km)
40 participant(s)

19. Ard Athletic Club

00:06:51 average pace (mins/km)
34 participant(s)

20. Atlantic Athletic Club

00:05:38 average pace (mins/km)
33 participant(s)

21. Top Form Athletic Club

00:06:51 average pace (mins/km)
30 participant(s)

22. Strand Athletic Club

00:06:16 average pace (mins/km)
29 participant(s)

23. Tygerberg Athletic Club

00:06:32 average pace (mins/km)
28 participant(s)

24. Old Mutual Athletic Club

00:06:53 average pace (mins/km)
26 participant(s)

25. Nantes Athletic Club

00:06:43 average pace (mins/km)
25 participant(s)

26. Walmers Athletics Club

00:06:55 average pace (mins/km)
25 participant(s)

27. Run / Walk for Life

00:07:19 average pace (mins/km)
25 participant(s)

28. Hewat Athletic Club

00:07:47 average pace (mins/km)
24 participant(s)

29. Central Athletics Club

00:06:34 average pace (mins/km)
23 participant(s)

30. MSA Multisport

00:07:54 average pace (mins/km)
20 participant(s)

31. Nedbank A.C

00:04:42 average pace (mins/km)
19 participant(s)

32. Sanlam

00:06:34 average pace (mins/km)
18 participant(s)

33. KENFAC SAC

00:06:46 average pace (mins/km)
18 participant(s)

34. In Touch Walk / Run

00:06:33 average pace (mins/km)
17 participant(s)

35. Retail Capital Langa Running Club

00:05:32 average pace (mins/km)
16 participant(s)

36. BOKAAP Athletics

00:07:18 average pace (mins/km)
16 participant(s)

37. Fish Hoek A. C

00:06:22 average pace (mins/km)
15 participant(s)

38. Mitchell’s Plain Titans

00:06:10 average pace (mins/km)
13 participant(s)

39. Ravensmead Athletic Club

00:07:16 average pace (mins/km)
13 participant(s)

40. Correctional Services A.C

00:05:59 average pace (mins/km)
11 participant(s)

41. Hout Bay Harriers

00:06:13 average pace (mins/km)
9 participant(s)

42. Helderberg Harriers

00:06:16 average pace (mins/km)
9 participant(s)

43. Stellenbosch Athletic Club

00:05:19 average pace (mins/km)
8 participant(s)

44. Team Vitality

00:06:44 average pace (mins/km)
8 participant(s)

45. Adventist Athletics Club

00:07:16 average pace (mins/km)
8 participant(s)

46. Khayelitsha Athletic Club

00:05:51 average pace (mins/km)
7 participant(s)

47. Wild Runner Athletic Club

00:06:06 average pace (mins/km)
7 participant(s)

48. Vodacom Striders W.P

00:06:41 average pace (mins/km)
7 participant(s)

49. Harfield Harriers

00:05:45 average pace (mins/km)
5 participant(s)

50. University of Cape Town A.C

00:05:50 average pace (mins/km)
5 participant(s)

51. Western Province Cricket Club

00:06:08 average pace (mins/km)
5 participant(s)

52. Paarl Athletics Club

00:07:34 average pace (mins/km)
5 participant(s)

53. Metropolitan Athletic Club

00:07:38 average pace (mins/km)
5 participant(s)

54. Satori Athletic Club

00:04:49 average pace (mins/km)
4 participant(s)

55. SA Police Athletic Club

00:05:00 average pace (mins/km)
4 participant(s)

56. Midas Spartans A.C

00:08:35 average pace (mins/km)
4 participant(s)

57. Easterns Kraaifontein A.C

00:05:40 average pace (mins/km)
3 participant(s)

58. Parliament of RSA Athletic Club

00:05:42 average pace (mins/km)
3 participant(s)

59. Acsa Running Club Wp

00:05:59 average pace (mins/km)
3 participant(s)

60. Stragglers Athletic Club

00:08:17 average pace (mins/km)
3 participant(s)

61. University of Western Cape AC

00:03:24 average pace (mins/km)
2 participant(s)

62. Boxer Athletics Club

00:03:26 average pace (mins/km)
2 participant(s)

63. Asics Athletic Club

00:04:13 average pace (mins/km)
2 participant(s)

64. Somerset Striders A.C

00:05:45 average pace (mins/km)
2 participant(s)

65. Chaeli Sports and Recreation Club

00:06:16 average pace (mins/km)
2 participant(s)

66. Eerste River Athletic Club

00:06:44 average pace (mins/km)
2 participant(s)

67. ABSA

00:08:52 average pace (mins/km)
2 participant(s)

68. Chappies Running Club

00:03:45 average pace (mins/km)
1 participant(s)

69. Atlantis Harriers A.C

00:04:56 average pace (mins/km)
1 participant(s)

70. 32Gi

00:05:21 average pace (mins/km)
1 participant(s)

71. Foresters Running Club

00:05:36 average pace (mins/km)
1 participant(s)

72. Mates Mountain and Trail Enthusiast

00:05:40 average pace (mins/km)
1 participant(s)

73. Melkbos Athletic Club

00:05:46 average pace (mins/km)
1 participant(s)

74. Capricorn Athletic Club

00:07:42 average pace (mins/km)
1 participant(s)

75. Midrand Striders

00:07:52 average pace (mins/km)
1 participant(s)

76. 24.com Athletics Club

00:07:53 average pace (mins/km)
1 participant(s)

77. Farnese Athletic Club

00:08:43 average pace (mins/km)
1 participant(s)

78. Southern Striders A.C

00:09:29 average pace (mins/km)
1 participant(s)