Dashboard

Participants By Age Group

Age Group Female Male Total
Open 200 248 448
40+ 185 175 360
50+ 104 170 274
60+ 30 59 89
70+ 2 3 5
Total 521 655 1176
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Sesethu Melamane

Club: In Touch

Time Taken: 02:21:51

Pace: 00:04:44

Silver

2. Mahri Constant

Club: Temp

Time Taken: 02:22:31

Pace: 00:04:45

Bronze

3. Jolandi Lucas

Club: In Touch

Time Taken: 02:31:38

Pace: 00:05:03

Gold

1. Marlize Vienings

Club: Edgemead

Time Taken: 02:16:10

Pace: 00:04:32

Silver

2. Elme Middlemost

Club: Brackenfell

Time Taken: 02:19:05

Pace: 00:04:38

Bronze

3. Michelle Van Zyl

Club: Harfield

Time Taken: 02:19:07

Pace: 00:04:38

Gold

1. Obertina Kanyongo

Club: Nedbank Wp

Time Taken: 02:16:34

Pace: 00:04:33

Silver

2. Jo-anne Thomas

Club: K-way Vob

Time Taken: 02:28:19

Pace: 00:04:57

Bronze

3. Ursula Frans

Club: Nedbank Wp

Time Taken: 02:32:57

Pace: 00:05:06

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 02:42:58

Pace: 00:05:26

Silver

2. Moira Oliver

Club: Fish Hoek

Time Taken: 03:01:07

Pace: 00:06:02

Bronze

3. Teresa Snyman

Club: Pick 'n Pay

Time Taken: 03:11:33

Pace: 00:06:23

Gold

1. Jade Bucklow

Club: Fish Hoek

Time Taken: 02:13:36

Pace: 00:04:27

Silver

2. Eva-maria Bihler

Club: Temp

Time Taken: 02:16:43

Pace: 00:04:33

Bronze

3. Jenna Cackett

Club: Harfield

Time Taken: 02:19:07

Pace: 00:04:38

Gold

1. Gilbert Mutandiro

Club: Century City

Time Taken: 01:46:44

Pace: 00:03:33

Silver

2. Siyabonga Madala

Club: Boxer Ac Wp

Time Taken: 01:51:34

Pace: 00:03:43

Bronze

3. Luca Boyana

Club: Century City

Time Taken: 01:53:50

Pace: 00:03:48

Gold

1. Mthandazo Qhina

Club: Nedbank Wp

Time Taken: 01:42:27

Pace: 00:03:25

Silver

2. Edwin Chimombo

Club: Atc

Time Taken: 01:47:53

Pace: 00:03:36

Bronze

3. Siyabulela Mpongwana

Club: Nedbank Wp

Time Taken: 01:52:44

Pace: 00:03:45

Gold

1. Shawn Abrahams

Club: Kuils River

Time Taken: 01:54:56

Pace: 00:03:50

Silver

2. John September

Club: Itheko

Time Taken: 02:00:59

Pace: 00:04:02

Bronze

3. Andrew Cooper

Club: Nedbank Wp

Time Taken: 02:01:53

Pace: 00:04:04

Gold

1. Stephen Motau

Club: Itheko

Time Taken: 02:12:07

Pace: 00:04:24

Silver

2. Eric Coetzee

Club: Temp

Time Taken: 02:15:01

Pace: 00:04:30

Bronze

3. Malcolm Fritz

Club: Edgemead

Time Taken: 02:34:54

Pace: 00:05:10

Gold

1. Sibusiso Madikizela

Club: Khayelitsha

Time Taken: 01:43:33

Pace: 00:03:27

Silver

2. Alantino Belillie

Club: Chillie Rc

Time Taken: 01:44:32

Pace: 00:03:29

Bronze

3. Nkosinathi Madjo

Club: Aac

Time Taken: 01:47:20

Pace: 00:03:35

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race John Korasie
Summary Information
Year 2022
Race John Korasie
Distance 30km
Total Participants 1176

Fastest Time (hh:mm:ss) 01:42:27

Average Pace 06:33 mins/km

Female Participants 44%

Male Participants 56%

Participants By Club

1. Unkown

00:06:31 average pace(mins/km)
255 participants

2. Ommiedraai Friends A.C

00:06:57 average pace (mins/km)
74 participant(s)

3. Total Sports VOB Running Club

00:06:16 average pace (mins/km)
67 participant(s)

4. Spartan Harriers

00:06:45 average pace (mins/km)
50 participant(s)

5. Pinelands Athletic Club

00:06:58 average pace (mins/km)
46 participant(s)

6. RCS Gugulethu A.C

00:06:56 average pace (mins/km)
38 participant(s)

7. Edgemead Runners

00:06:47 average pace (mins/km)
37 participant(s)

8. Brimstone Itheko S.A.C

00:06:41 average pace (mins/km)
35 participant(s)

9. Fish Hoek A. C

00:06:20 average pace (mins/km)
32 participant(s)

10. Celtic Harriers

00:06:19 average pace (mins/km)
29 participant(s)

11. Khayelitsha Athletic Club

00:06:38 average pace (mins/km)
28 participant(s)

12. Nedbank A.C

00:05:09 average pace (mins/km)
25 participant(s)

13. Atlantic Athletic Club

00:05:45 average pace (mins/km)
25 participant(s)

14. Ard Athletic Club

00:06:52 average pace (mins/km)
24 participant(s)

15. Top Form Athletic Club

00:07:06 average pace (mins/km)
21 participant(s)

16. Bellville Athletic Club (Road)

00:06:56 average pace (mins/km)
19 participant(s)

17. Durbanville Athletic Club

00:06:46 average pace (mins/km)
17 participant(s)

18. Goodwood Harriers Running Club

00:07:00 average pace (mins/km)
17 participant(s)

19. Nantes Athletic Club

00:07:26 average pace (mins/km)
16 participant(s)

20. 21 Century Athletics Club

00:05:35 average pace (mins/km)
15 participant(s)

21. Carbineers Western Province

00:07:04 average pace (mins/km)
15 participant(s)

22. Mitchell’s Plain Titans

00:06:26 average pace (mins/km)
14 participant(s)

23. West Coast Athletic Club

00:05:46 average pace (mins/km)
13 participant(s)

24. Walmers Athletics Club

00:07:16 average pace (mins/km)
13 participant(s)

25. Harfield Harriers

00:05:45 average pace (mins/km)
12 participant(s)

26. Retail Capital Langa Running Club

00:05:54 average pace (mins/km)
12 participant(s)

27. Hewat Athletic Club

00:07:09 average pace (mins/km)
12 participant(s)

28. Melkbos Athletic Club

00:06:24 average pace (mins/km)
11 participant(s)

29. ATC Running Club

00:07:07 average pace (mins/km)
11 participant(s)

30. In Touch Walk / Run

00:05:37 average pace (mins/km)
10 participant(s)

31. Strand Athletic Club

00:06:31 average pace (mins/km)
10 participant(s)

32. Run / Walk for Life

00:07:18 average pace (mins/km)
9 participant(s)

33. Hout Bay Harriers

00:05:43 average pace (mins/km)
8 participant(s)

34. Kuils River Runners Club

00:06:07 average pace (mins/km)
8 participant(s)

35. Central Athletics Club

00:07:04 average pace (mins/km)
8 participant(s)

36. BOKAAP Athletics

00:07:26 average pace (mins/km)
8 participant(s)

37. Wild Runner Athletic Club

00:05:41 average pace (mins/km)
7 participant(s)

38. Eerste River Athletic Club

00:06:16 average pace (mins/km)
7 participant(s)

39. Brackenfell Athletic Club

00:07:02 average pace (mins/km)
7 participant(s)

40. Chillies Running Club

00:06:05 average pace (mins/km)
6 participant(s)

41. Phoenix Athletics Club

00:06:43 average pace (mins/km)
6 participant(s)

42. DRDLR Athletic Club

00:06:53 average pace (mins/km)
6 participant(s)

43. Easterns Kraaifontein A.C

00:06:06 average pace (mins/km)
5 participant(s)

44. KENFAC SAC

00:06:39 average pace (mins/km)
5 participant(s)

45. Helderberg Harriers

00:06:46 average pace (mins/km)
5 participant(s)

46. Cape Multi-Sport

00:06:49 average pace (mins/km)
5 participant(s)

47. Sanlam

00:07:13 average pace (mins/km)
5 participant(s)

48. Lwandle Athletic Club

00:07:19 average pace (mins/km)
5 participant(s)

49. Correctional Services A.C

00:05:46 average pace (mins/km)
4 participant(s)

50. Old Mutual Athletic Club

00:06:41 average pace (mins/km)
4 participant(s)

51. Parliament of RSA Athletic Club

00:07:06 average pace (mins/km)
4 participant(s)

52. Tygerberg Athletic Club

00:07:15 average pace (mins/km)
4 participant(s)

53. Murray and Roberts Running Club

00:04:20 average pace (mins/km)
3 participant(s)

54. Team Vitality

00:05:27 average pace (mins/km)
3 participant(s)

55. SA Police Athletic Club

00:06:21 average pace (mins/km)
3 participant(s)

56. Capricorn Athletic Club

00:06:57 average pace (mins/km)
3 participant(s)

57. Somerset Striders A.C

00:06:59 average pace (mins/km)
3 participant(s)

58. Velocity Athletic Club

00:05:03 average pace (mins/km)
2 participant(s)

59. Ravensmead Athletic Club

00:05:17 average pace (mins/km)
2 participant(s)

60. Fat Cats Athletic CLub

00:05:17 average pace (mins/km)
2 participant(s)

61. Stellenbosch Athletic Club

00:05:22 average pace (mins/km)
2 participant(s)

62. University of Cape Town A.C

00:06:24 average pace (mins/km)
2 participant(s)

63. Metropolitan Athletic Club

00:06:34 average pace (mins/km)
2 participant(s)

64. Midas Spartans A.C

00:06:50 average pace (mins/km)
2 participant(s)

65. Stragglers Athletic Club

00:06:52 average pace (mins/km)
2 participant(s)

66. Asics Athletic Club

00:06:53 average pace (mins/km)
2 participant(s)

67. Boxer Athletics Club

00:03:43 average pace (mins/km)
1 participant(s)

68. Vodacom Striders W.P

00:04:26 average pace (mins/km)
1 participant(s)

69. Club Mykonos

00:04:56 average pace (mins/km)
1 participant(s)

70. Southern Striders A.C

00:05:20 average pace (mins/km)
1 participant(s)

71. Born 2 Run Athletic Club

00:05:27 average pace (mins/km)
1 participant(s)

72. Atlantis Harriers A.C

00:05:36 average pace (mins/km)
1 participant(s)

73. Acsa Running Club Wp

00:05:49 average pace (mins/km)
1 participant(s)

74. Western Province Cricket Club

00:06:00 average pace (mins/km)
1 participant(s)

75. Adventist Athletics Club

00:06:10 average pace (mins/km)
1 participant(s)

76. Herbalife Sports Club

00:06:40 average pace (mins/km)
1 participant(s)

77. Wellington Athletic Club

00:06:54 average pace (mins/km)
1 participant(s)

78. University of Western Cape AC

00:07:13 average pace (mins/km)
1 participant(s)

79. Elsies River Athletic Club

00:07:27 average pace (mins/km)
1 participant(s)

80. Foresters Running Club

00:07:45 average pace (mins/km)
1 participant(s)