AVBOB 15km - 2018

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Participants By Age Group
Age Group Female Male Total
Junior 3 9 12
Open 184 206 390
40+ 160 174 334
50+ 99 131 230
60+ 42 80 122
70+ 9 12 21
Total 497 612 1109
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Usaanah Krel

Club: Itheko

Time Taken: 01:33:07

Pace: 00:06:12

Silver

2. Siobhan Dunn

Club: Spartan Harriers

Time Taken: 01:39:29

Pace: 00:06:38

Bronze

3. Chrisli Zaayman

Club: Temp

Time Taken: 01:43:10

Pace: 00:06:53

Gold

1. Annie Bothma

Club: Nedbank

Time Taken: 00:52:38

Pace: 00:03:31

Silver

2. Nomvuyisi Seti

Club: Langa

Time Taken: 00:56:16

Pace: 00:03:45

Bronze

3. Vuyiseka Nkumenge

Club: Boxer

Time Taken: 00:59:24

Pace: 00:03:58

Gold

1. Bulelwa Simae

Club: Boxer

Time Taken: 00:57:33

Pace: 00:03:50

Silver

2. Christiane Adriaanse

Club: K-way Vob

Time Taken: 00:57:43

Pace: 00:03:51

Bronze

3. Jeanetta Kohler

Club: West Coast

Time Taken: 01:01:32

Pace: 00:04:06

Gold

1. Sandra Kohert

Club: Edgemead

Time Taken: 01:02:48

Pace: 00:04:11

Silver

2. Obertina Kanyongo

Club: Boxer

Time Taken: 01:03:43

Pace: 00:04:15

Bronze

3. Mariette Strauss

Club: Tygerberg

Time Taken: 01:06:21

Pace: 00:04:25

Gold

1. Olga Howard

Club: Nedbank

Time Taken: 01:07:35

Pace: 00:04:30

Silver

2. Nancy Will

Club: Pinelands

Time Taken: 01:09:54

Pace: 00:04:40

Bronze

3. Hilary Rhode

Club: Edgemead

Time Taken: 01:14:41

Pace: 00:04:59

Gold

1. Pixie Sparg

Club: Celtic

Time Taken: 01:27:44

Pace: 00:05:51

Silver

2. Marlene James

Club: Pinelands

Time Taken: 01:37:51

Pace: 00:06:31

Bronze

3. Jakkie Greyling

Club: Brackenfell

Time Taken: 02:00:24

Pace: 00:08:02

Gold

1. Shiraj Shakeel

Club: Nedbank

Time Taken: 01:00:29

Pace: 00:04:02

Silver

2. Bradley De Kock

Club: Goodwood Harriers

Time Taken: 01:04:12

Pace: 00:04:17

Bronze

3. Ricco Visser

Club: Pinelands

Time Taken: 01:09:34

Pace: 00:04:38

Gold

1. Nkosinathi Madyo

Club: Itheko

Time Taken: 00:46:41

Pace: 00:03:07

Silver

2. Duane Fortuin

Club: Kuilsrivier

Time Taken: 00:46:43

Pace: 00:03:07

Bronze

3. Nkosiyethu Sotyantya

Club: Msa

Time Taken: 00:47:08

Pace: 00:03:09

Gold

1. Mthandazo Qhina

Club: Nedbank

Time Taken: 00:48:35

Pace: 00:03:14

Silver

2. Vakalish Kopolo

Club: Nedbank

Time Taken: 00:50:27

Pace: 00:03:22

Bronze

3. Bonisile Ncumlana

Club: K-way Vob

Time Taken: 00:52:05

Pace: 00:03:28

Gold

1. Steve Motau

Club: Itheko

Time Taken: 00:55:07

Pace: 00:03:40

Silver

2. John September

Club: Itheko

Time Taken: 00:55:27

Pace: 00:03:42

Bronze

3. Jacques Schrieber

Club: Durbac

Time Taken: 00:59:15

Pace: 00:03:57

Gold

1. Muhammed Kriel

Club: Ommiedraai

Time Taken: 00:59:46

Pace: 00:03:59

Silver

2. Willie Baartman

Club: Spartan Harriers

Time Taken: 01:03:09

Pace: 00:04:13

Bronze

3. Brian Super

Club: Herbal Life

Time Taken: 01:08:45

Pace: 00:04:35

Gold

1. Ian Bocock

Club: Foresters

Time Taken: 01:17:19

Pace: 00:05:09

Silver

2. Eugene Cairncross

Club: Celtic

Time Taken: 01:21:33

Pace: 00:05:26

Bronze

3. Franklin Smith

Club: Celtic

Time Taken: 01:23:49

Pace: 00:05:35

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race AVBOB 15km
Summary Information
Year 2018
Race AVBOB 15km
Distance 15km
Total Participants 1109

Fastest Time (hh:mm:ss) 00:46:41

Average Pace 06:15 mins/km

Female Participants 45%

Male Participants 55%

Participants By Club

1. Unkown

00:06:03 average pace(mins/km)
268 participants

2. Edgemead Runners

00:06:03 average pace (mins/km)
92 participant(s)

3. West Coast Athletic Club

00:06:00 average pace (mins/km)
86 participant(s)

4. Brimstone Itheko S.A.C

00:06:29 average pace (mins/km)
75 participant(s)

5. RCS Gugulethu A.C

00:06:25 average pace (mins/km)
40 participant(s)

6. Bellville Athletic Club (Road)

00:06:31 average pace (mins/km)
36 participant(s)

7. Goodwood Harriers Running Club

00:06:31 average pace (mins/km)
34 participant(s)

8. 21 Century Athletics Club

00:05:41 average pace (mins/km)
32 participant(s)

9. Durbanville Athletic Club

00:05:31 average pace (mins/km)
30 participant(s)

10. Total Sports VOB Running Club

00:05:29 average pace (mins/km)
26 participant(s)

11. Spartan Harriers

00:07:11 average pace (mins/km)
25 participant(s)

12. Sanlam

00:06:40 average pace (mins/km)
21 participant(s)

13. Brackenfell Athletic Club

00:06:30 average pace (mins/km)
20 participant(s)

14. Nantes Athletic Club

00:07:48 average pace (mins/km)
20 participant(s)

15. Atlantic Athletic Club

00:05:29 average pace (mins/km)
18 participant(s)

16. Pinelands Athletic Club

00:06:09 average pace (mins/km)
18 participant(s)

17. Hewat Athletic Club

00:07:17 average pace (mins/km)
18 participant(s)

18. Carbineers Western Province

00:05:55 average pace (mins/km)
16 participant(s)

19. Celtic Harriers

00:06:03 average pace (mins/km)
16 participant(s)

20. Cape Multi-Sport

00:06:15 average pace (mins/km)
16 participant(s)

21. Retail Capital Langa Running Club

00:06:03 average pace (mins/km)
15 participant(s)

22. Ommiedraai Friends A.C

00:06:14 average pace (mins/km)
15 participant(s)

23. Nedbank

00:04:44 average pace (mins/km)
13 participant(s)

24. KENFAC SAC

00:05:53 average pace (mins/km)
13 participant(s)

25. Ard Athletic Club

00:06:26 average pace (mins/km)
12 participant(s)

26. Metropolitan Athletic Club

00:06:41 average pace (mins/km)
12 participant(s)

27. In Touch Walk / Run

00:06:53 average pace (mins/km)
11 participant(s)

28. Old Mutual Athletic Club

00:05:33 average pace (mins/km)
9 participant(s)

29. Central Athletics Club

00:05:39 average pace (mins/km)
9 participant(s)

30. Melkbos Athletic Club

00:06:11 average pace (mins/km)
9 participant(s)

31. SA Police Athletic Club

00:06:34 average pace (mins/km)
8 participant(s)

32. ATC Running Club

00:05:12 average pace (mins/km)
7 participant(s)

33. Walmers Athletics Club

00:06:34 average pace (mins/km)
7 participant(s)

34. Farnese Athletic Club

00:07:12 average pace (mins/km)
5 participant(s)

35. Fish Hoek A. C

00:05:42 average pace (mins/km)
4 participant(s)

36. Midas Spartans A.C

00:07:31 average pace (mins/km)
4 participant(s)

37. Asics Athletic Club

00:03:55 average pace (mins/km)
3 participant(s)

38. Boxer Athletics Club

00:04:00 average pace (mins/km)
3 participant(s)

39. University of Cape Town A.C

00:05:22 average pace (mins/km)
3 participant(s)

40. Mitchell’s Plain Titans

00:06:42 average pace (mins/km)
3 participant(s)

41. Atlantis Harriers A.C

00:05:13 average pace (mins/km)
2 participant(s)

42. Foresters Running Club

00:05:23 average pace (mins/km)
2 participant(s)

43. Stellenbosch Athletic Club

00:05:37 average pace (mins/km)
2 participant(s)

44. Western Province Cricket Club

00:05:42 average pace (mins/km)
2 participant(s)

45. Easterns Kraaifontein A.C

00:06:02 average pace (mins/km)
2 participant(s)

46. BOKAAP Athletics

00:06:29 average pace (mins/km)
2 participant(s)

47. Tygerberg Athletic Club

00:06:36 average pace (mins/km)
2 participant(s)

48. Parliament of RSA Athletic Club

00:07:47 average pace (mins/km)
2 participant(s)

49. Ceres Athletics Club

00:07:49 average pace (mins/km)
2 participant(s)

50. Southern Striders A.C

00:09:08 average pace (mins/km)
2 participant(s)

51. Mates Mountain and Trail Enthusiast

00:04:37 average pace (mins/km)
1 participant(s)

52. Wild Runner Athletic Club

00:04:38 average pace (mins/km)
1 participant(s)

53. Capitec Athletic Club

00:04:59 average pace (mins/km)
1 participant(s)

54. DRDLR Athletic Club

00:05:15 average pace (mins/km)
1 participant(s)

55. 32Gi

00:05:23 average pace (mins/km)
1 participant(s)

56. Harfield Harriers

00:05:27 average pace (mins/km)
1 participant(s)

57. Worcester Athletics Club

00:05:53 average pace (mins/km)
1 participant(s)

58. Mazars Athletics Club

00:06:12 average pace (mins/km)
1 participant(s)

59. Observatory Running Club

00:06:22 average pace (mins/km)
1 participant(s)

60. Ravensmead Athletic Club

00:06:38 average pace (mins/km)
1 participant(s)

61. Arcelor Mittal

00:06:46 average pace (mins/km)
1 participant(s)

62. Chaeli Sports and Recreation Club

00:06:57 average pace (mins/km)
1 participant(s)

63. Correctional Services A.C

00:07:03 average pace (mins/km)
1 participant(s)

64. Chappies Running Club

00:07:04 average pace (mins/km)
1 participant(s)

65. Born 2 Run Athletic Club

00:07:09 average pace (mins/km)
1 participant(s)

66. Team Vitality

00:07:49 average pace (mins/km)
1 participant(s)

67. Helderberg Harriers

00:08:16 average pace (mins/km)
1 participant(s)