Total Sports VOB Grape Run 21 & 14 km - 2019

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 0 2 2
Open 99 162 261
40+ 103 116 219
50+ 37 61 98
60+ 16 35 51
70+ 2 10 12
Total 257 386 643
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Alexa Townsend

Club: Temp

Time Taken: 01:36:07

Pace: 00:04:33

Silver

2. Carla Whitehead

Club: Century City

Time Taken: 01:41:06

Pace: 00:04:47

Bronze

3. Emily Djock

Club: Aac

Time Taken: 01:45:47

Pace: 00:05:01

Gold

1. Elme Middlemost

Club: Brackenfell

Time Taken: 01:41:56

Pace: 00:04:50

Silver

2. Helen Macdonald

Club: Temp

Time Taken: 01:43:13

Pace: 00:04:54

Bronze

3. M Roos

Club: Spartan

Time Taken: 01:45:59

Pace: 00:05:01

Gold

1. Dain Hamilton

Club: K-way Vob

Time Taken: 01:47:41

Pace: 00:05:06

Silver

2. Jacky Misroll

Club: Pinelands

Time Taken: 01:51:53

Pace: 00:05:18

Bronze

3. Alexis Sacks

Club: Carbineers Wp

Time Taken: 01:59:25

Pace: 00:05:40

Gold

1. Sonia Smith

Club: Celtic

Time Taken: 02:09:46

Pace: 00:06:09

Silver

2. Cynthia Booysen

Club: Rcs Gugs

Time Taken: 02:21:07

Pace: 00:06:41

Bronze

3. Sandra Eardley

Club: K-way Vob

Time Taken: 02:21:49

Pace: 00:06:43

Gold

1. Pixie Sparg

Club: Celtic

Time Taken: 02:22:07

Pace: 00:06:44

Silver

2. Fatiema Nieuwenhuis

Club: Central Ac

Time Taken: 03:23:28

Pace: 00:09:39

Gold

1. Christo Joubert

Club: Brackenfell

Time Taken: 01:41:05

Pace: 00:04:47

Silver

2. Gareth Steenkamp

Club: Strand

Time Taken: 02:34:09

Pace: 00:07:18

Gold

1. Moses Djodzi

Club: Itheko

Time Taken: 01:17:36

Pace: 00:03:41

Silver

2. Admire Rushika

Club: K-way Vob

Time Taken: 01:18:00

Pace: 00:03:42

Bronze

3. Siviwe Nkombi

Club: Murray & Roberts

Time Taken: 01:21:11

Pace: 00:03:51

Gold

1. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 01:26:11

Pace: 00:04:05

Silver

2. Simphiwe Vellem

Club: Rcs Gugs

Time Taken: 01:26:38

Pace: 00:04:06

Bronze

3. Colin George

Club: K-way Vob

Time Taken: 01:27:26

Pace: 00:04:09

Gold

1. Tholang Moloi

Club: Sandf Wp

Time Taken: 01:36:14

Pace: 00:04:34

Silver

2. Isaac Manuel

Club: Edgemead

Time Taken: 01:36:56

Pace: 00:04:36

Bronze

3. Mandlenkosi Ngqunge

Club: Nedbank Wp

Time Taken: 01:39:40

Pace: 00:04:43

Gold

1. Paul Cieverts

Club: Top Form

Time Taken: 01:44:27

Pace: 00:04:57

Silver

2. Malcolm Harrington

Club: Wild Runner

Time Taken: 01:51:19

Pace: 00:05:17

Bronze

3. Chris Langenhoven

Club: Brackenfell

Time Taken: 01:54:55

Pace: 00:05:27

Gold

1. Blake Wilkins

Club: Aac

Time Taken: 01:48:17

Pace: 00:05:08

Silver

2. Jonathan Hamlyn

Club: K-way Vob

Time Taken: 02:08:29

Pace: 00:06:05

Bronze

3. Eugene Cairncross

Club: Celtic

Time Taken: 02:17:26

Pace: 00:06:31

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Total Sports VOB Grape Run 21 & 14 km
Summary Information
Year 2019
Race Total Sports VOB Grape Run 21 & 14 km
Distance Half Marathon
Total Participants 643

Fastest Time (hh:mm:ss) 01:17:36

Average Pace 06:50 mins/km

Female Participants 40%

Male Participants 60%

Participants By Club

1. Unkown

00:06:49 average pace(mins/km)
156 participants

2. Total Sports VOB Running Club

00:06:46 average pace (mins/km)
39 participant(s)

3. Pinelands Athletic Club

00:07:13 average pace (mins/km)
32 participant(s)

4. Celtic Harriers

00:06:50 average pace (mins/km)
30 participant(s)

5. Atlantic Athletic Club

00:06:22 average pace (mins/km)
25 participant(s)

6. Brimstone Itheko S.A.C

00:06:49 average pace (mins/km)
25 participant(s)

7. RCS Gugulethu A.C

00:06:45 average pace (mins/km)
24 participant(s)

8. West Coast Athletic Club

00:07:00 average pace (mins/km)
21 participant(s)

9. Spartan Harriers

00:06:43 average pace (mins/km)
20 participant(s)

10. Ommiedraai Friends A.C

00:07:16 average pace (mins/km)
18 participant(s)

11. Brackenfell Athletic Club

00:06:09 average pace (mins/km)
17 participant(s)

12. Carbineers Western Province

00:06:04 average pace (mins/km)
15 participant(s)

13. Durbanville Athletic Club

00:06:50 average pace (mins/km)
14 participant(s)

14. KENFAC SAC

00:07:26 average pace (mins/km)
14 participant(s)

15. Fish Hoek A. C

00:06:48 average pace (mins/km)
12 participant(s)

16. Harfield Harriers

00:06:38 average pace (mins/km)
11 participant(s)

17. Top Form Athletic Club

00:07:26 average pace (mins/km)
11 participant(s)

18. 21 Century Athletics Club

00:06:42 average pace (mins/km)
10 participant(s)

19. Central Athletics Club

00:08:36 average pace (mins/km)
10 participant(s)

20. Nedbank A.C

00:05:59 average pace (mins/km)
8 participant(s)

21. Bellville Athletic Club (Road)

00:06:58 average pace (mins/km)
8 participant(s)

22. Strand Athletic Club

00:07:06 average pace (mins/km)
8 participant(s)

23. Wild Runner Athletic Club

00:06:07 average pace (mins/km)
7 participant(s)

24. Edgemead Runners

00:06:45 average pace (mins/km)
7 participant(s)

25. Hout Bay Harriers

00:06:29 average pace (mins/km)
5 participant(s)

26. Goodwood Harriers Running Club

00:07:04 average pace (mins/km)
5 participant(s)

27. Parliament of RSA Athletic Club

00:07:09 average pace (mins/km)
5 participant(s)

28. Metropolitan Athletic Club

00:07:20 average pace (mins/km)
5 participant(s)

29. Run / Walk for Life

00:07:36 average pace (mins/km)
5 participant(s)

30. ATC Running Club

00:05:48 average pace (mins/km)
4 participant(s)

31. Helderberg Harriers

00:05:53 average pace (mins/km)
4 participant(s)

32. Retail Capital Langa Running Club

00:06:10 average pace (mins/km)
4 participant(s)

33. Adventist Athletics Club

00:06:10 average pace (mins/km)
4 participant(s)

34. Stellenbosch Athletic Club

00:06:23 average pace (mins/km)
4 participant(s)

35. University of Cape Town A.C

00:06:41 average pace (mins/km)
4 participant(s)

36. Old Mutual Athletic Club

00:06:55 average pace (mins/km)
4 participant(s)

37. Hewat Athletic Club

00:07:16 average pace (mins/km)
4 participant(s)

38. Ravensmead Athletic Club

00:08:17 average pace (mins/km)
4 participant(s)

39. Tygerberg Athletic Club

00:08:20 average pace (mins/km)
4 participant(s)

40. Western Province Cricket Club

00:05:29 average pace (mins/km)
3 participant(s)

41. Fat Cats Athletic CLub

00:06:10 average pace (mins/km)
3 participant(s)

42. Team Vitality

00:06:21 average pace (mins/km)
3 participant(s)

43. Ard Athletic Club

00:07:03 average pace (mins/km)
3 participant(s)

44. Cape Multi-Sport

00:07:13 average pace (mins/km)
3 participant(s)

45. Khayelitsha Athletic Club

00:06:48 average pace (mins/km)
2 participant(s)

46. Melkbos Athletic Club

00:07:00 average pace (mins/km)
2 participant(s)

47. Nantes Athletic Club

00:07:43 average pace (mins/km)
2 participant(s)

48. Sanlam

00:07:48 average pace (mins/km)
2 participant(s)

49. Mitchell’s Plain Titans

00:07:59 average pace (mins/km)
2 participant(s)

50. Murray and Roberts Running Club

00:03:50 average pace (mins/km)
1 participant(s)

51. Correctional Services A.C

00:04:48 average pace (mins/km)
1 participant(s)

52. Foresters Running Club

00:06:05 average pace (mins/km)
1 participant(s)

53. Born 2 Run Athletic Club

00:06:16 average pace (mins/km)
1 participant(s)

54. Walmers Athletics Club

00:06:18 average pace (mins/km)
1 participant(s)

55. Satori Athletic Club

00:06:22 average pace (mins/km)
1 participant(s)

56. Vodacom Striders W.P

00:07:16 average pace (mins/km)
1 participant(s)

57. DRDLR Athletic Club

00:07:50 average pace (mins/km)
1 participant(s)

58. Easterns Kraaifontein A.C

00:08:01 average pace (mins/km)
1 participant(s)

59. Mates Mountain and Trail Enthusiast

00:08:10 average pace (mins/km)
1 participant(s)

60. 32Gi

00:09:18 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 6 12 18
Open 165 104 269
40+ 105 49 154
50+ 92 43 135
60+ 25 21 46
70+ 8 11 19
Total 401 240 641
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Emihle Ntuthu

Club: K-way Vob

Time Taken: 01:10:13

Pace: 00:05:01

Silver

2. Jenna Ryklief

Club: Spartan

Time Taken: 01:13:11

Pace: 00:05:14

Bronze

3. Notheerah Pedro

Club: Spartan

Time Taken: 01:14:55

Pace: 00:05:21

Gold

1. Nolubabalo Dyonase

Club: K-way Vob

Time Taken: 01:00:20

Pace: 00:04:19

Silver

2. Kate Dixon

Club: Temp

Time Taken: 01:01:32

Pace: 00:04:24

Bronze

3. Leigh Behr

Club: My Training Day

Time Taken: 01:08:24

Pace: 00:04:53

Gold

1. Busisiwe Matiwane

Club: Langa

Time Taken: 01:07:11

Pace: 00:04:48

Silver

2. Ulla Walmisley

Club: K-way Vob

Time Taken: 01:14:18

Pace: 00:05:18

Bronze

3. Elisabeth Stavenga

Club: West Coast

Time Taken: 01:18:54

Pace: 00:05:38

Gold

1. Obertina Kanyongo

Club: Nedbank Wp

Time Taken: 01:01:57

Pace: 00:04:26

Silver

2. Sandra Kohnert

Club: Edgemead

Time Taken: 01:17:12

Pace: 00:05:31

Bronze

3. Lynn Etheridge

Club: K-way Vob

Time Taken: 01:17:22

Pace: 00:05:32

Gold

1. Bev Charters

Club: K-way Vob

Time Taken: 01:14:38

Pace: 00:05:20

Silver

2. Teresa Rooney

Club: Temp

Time Taken: 01:23:35

Pace: 00:05:58

Bronze

3. Judith Grove

Club: Tygerberg

Time Taken: 01:24:04

Pace: 00:06:00

Gold

1. Marietha Herbert

Club: Bellville

Time Taken: 01:30:48

Pace: 00:06:29

Silver

2. Marlene James

Club: Pinelands

Time Taken: 01:43:10

Pace: 00:07:22

Bronze

3. Wendy Wilkins

Club: Aac

Time Taken: 01:44:21

Pace: 00:07:27

Gold

1. Gershon Aziza

Club: Spartan

Time Taken: 00:51:02

Pace: 00:03:39

Silver

2. Lethu Cetywayo

Club: K-way Vob

Time Taken: 00:51:15

Pace: 00:03:40

Bronze

3. Sibulele Ngalo

Club: K-way Vob

Time Taken: 00:54:11

Pace: 00:03:52

Gold

1. Lukhanyo Nobakada

Club: Aac

Time Taken: 00:48:20

Pace: 00:03:27

Silver

2. Nkosiyethu Sotyantya

Club: Msa Multisport

Time Taken: 00:48:25

Pace: 00:03:28

Bronze

3. Mandilakhe Mbekwa

Club: K-way Vob

Time Taken: 00:48:28

Pace: 00:03:28

Gold

1. Vakalisa Kopolo

Club: Nedbank Wp

Time Taken: 00:50:37

Pace: 00:03:37

Silver

2. Vuyani Sixaso

Club: Aac

Time Taken: 00:52:04

Pace: 00:03:43

Bronze

3. Sadick Fredericks

Club: Walmers Ac

Time Taken: 01:04:52

Pace: 00:04:38

Gold

1. John September

Club: Itheko

Time Taken: 00:57:27

Pace: 00:04:06

Silver

2. Desmond Pietersen

Club: Sandf Wp

Time Taken: 01:00:23

Pace: 00:04:19

Bronze

3. Fezile Groom

Club: Sandf Wp

Time Taken: 01:03:45

Pace: 00:04:33

Gold

1. Julian Paul

Club: Sandf Wp

Time Taken: 01:01:33

Pace: 00:04:24

Silver

2. Leslie Chivell

Club: Fish Hoek

Time Taken: 01:02:34

Pace: 00:04:28

Bronze

3. Malcolm Fritz

Club: Edgemead

Time Taken: 01:09:32

Pace: 00:04:58

Gold

1. Fred Moore

Club: Temp

Time Taken: 01:18:17

Pace: 00:05:36

Silver

2. Blake Wilkins

Club: Aac

Time Taken: 01:18:17

Pace: 00:05:36

Bronze

3. Horst Schiffer

Club: Fish Hoek

Time Taken: 01:24:16

Pace: 00:06:01

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Total Sports VOB Grape Run 21 & 14 km
Summary Information
Year 2019
Race Total Sports VOB Grape Run 21 & 14 km
Distance 14
Total Participants 641

Fastest Time (hh:mm:ss) 00:48:20

Average Pace 07:08 mins/km

Female Participants 63%

Male Participants 37%

Participants By Club

1. Unkown

00:07:41 average pace(mins/km)
232 participants

2. Spartan Harriers

00:06:55 average pace (mins/km)
71 participant(s)

3. Brimstone Itheko S.A.C

00:07:47 average pace (mins/km)
37 participant(s)

4. Total Sports VOB Running Club

00:06:42 average pace (mins/km)
36 participant(s)

5. Edgemead Runners

00:07:18 average pace (mins/km)
24 participant(s)

6. Atlantic Athletic Club

00:06:22 average pace (mins/km)
19 participant(s)

7. Ommiedraai Friends A.C

00:06:58 average pace (mins/km)
17 participant(s)

8. Celtic Harriers

00:07:03 average pace (mins/km)
17 participant(s)

9. Fish Hoek A. C

00:06:47 average pace (mins/km)
16 participant(s)

10. Pinelands Athletic Club

00:06:53 average pace (mins/km)
15 participant(s)

11. Goodwood Harriers Running Club

00:08:25 average pace (mins/km)
11 participant(s)

12. West Coast Athletic Club

00:08:36 average pace (mins/km)
11 participant(s)

13. Run / Walk for Life

00:07:31 average pace (mins/km)
9 participant(s)

14. Carbineers Western Province

00:07:37 average pace (mins/km)
9 participant(s)

15. Top Form Athletic Club

00:07:28 average pace (mins/km)
7 participant(s)

16. Harfield Harriers

00:06:08 average pace (mins/km)
6 participant(s)

17. University of Cape Town A.C

00:06:09 average pace (mins/km)
6 participant(s)

18. RCS Gugulethu A.C

00:07:36 average pace (mins/km)
6 participant(s)

19. 21 Century Athletics Club

00:07:37 average pace (mins/km)
6 participant(s)

20. Nedbank A.C

00:05:06 average pace (mins/km)
5 participant(s)

21. MSA Multisport

00:07:00 average pace (mins/km)
5 participant(s)

22. Nantes Athletic Club

00:07:33 average pace (mins/km)
5 participant(s)

23. Retail Capital Langa Running Club

00:05:07 average pace (mins/km)
4 participant(s)

24. Bellville Athletic Club (Road)

00:07:10 average pace (mins/km)
4 participant(s)

25. Wild Runner Athletic Club

00:07:49 average pace (mins/km)
4 participant(s)

26. Ard Athletic Club

00:08:01 average pace (mins/km)
4 participant(s)

27. Central Athletics Club

00:08:08 average pace (mins/km)
4 participant(s)

28. Durbanville Athletic Club

00:08:10 average pace (mins/km)
4 participant(s)

29. Brackenfell Athletic Club

00:08:22 average pace (mins/km)
4 participant(s)

30. ATC Running Club

00:05:56 average pace (mins/km)
3 participant(s)

31. Walmers Athletics Club

00:06:39 average pace (mins/km)
3 participant(s)

32. Fat Cats Athletic CLub

00:06:49 average pace (mins/km)
3 participant(s)

33. KENFAC SAC

00:07:13 average pace (mins/km)
3 participant(s)

34. Satori Athletic Club

00:07:16 average pace (mins/km)
3 participant(s)

35. Hout Bay Harriers

00:06:28 average pace (mins/km)
2 participant(s)

36. Western Province Cricket Club

00:07:01 average pace (mins/km)
2 participant(s)

37. Tygerberg Athletic Club

00:07:28 average pace (mins/km)
2 participant(s)

38. Khayelitsha Athletic Club

00:08:02 average pace (mins/km)
2 participant(s)

39. Melkbos Athletic Club

00:08:08 average pace (mins/km)
2 participant(s)

40. Cape Multi-Sport

00:09:17 average pace (mins/km)
2 participant(s)

41. SA Police Athletic Club

00:05:05 average pace (mins/km)
1 participant(s)

42. Stellenbosch Athletic Club

00:05:26 average pace (mins/km)
1 participant(s)

43. Mazars Athletics Club

00:05:58 average pace (mins/km)
1 participant(s)

44. Born 2 Run Athletic Club

00:06:10 average pace (mins/km)
1 participant(s)

45. Helderberg Harriers

00:06:29 average pace (mins/km)
1 participant(s)

46. Acsa Running Club Wp

00:06:30 average pace (mins/km)
1 participant(s)

47. Foresters Running Club

00:06:32 average pace (mins/km)
1 participant(s)

48. In Touch Walk / Run

00:07:52 average pace (mins/km)
1 participant(s)

49. Team Vitality

00:07:57 average pace (mins/km)
1 participant(s)

50. Chaeli Sports and Recreation Club

00:07:59 average pace (mins/km)
1 participant(s)

51. Sanlam

00:08:05 average pace (mins/km)
1 participant(s)

52. Vodacom Striders W.P

00:08:20 average pace (mins/km)
1 participant(s)

53. BOKAAP Athletics

00:08:22 average pace (mins/km)
1 participant(s)

54. Hewat Athletic Club

00:08:46 average pace (mins/km)
1 participant(s)

55. Mitchell’s Plain Titans

00:09:22 average pace (mins/km)
1 participant(s)

56. Ravensmead Athletic Club

00:10:35 average pace (mins/km)
1 participant(s)