Tokai Manor House 16km & 8km - 2019

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  2. Tokai Manor House 16km & 8km - 2019

Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 4 5 9
Open 53 39 92
40+ 39 19 58
50+ 21 23 44
60+ 7 15 22
70+ 1 4 5
Total 125 105 230
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Anna Lawrence

Club: Sanlam

Time Taken: 00:45:57

Pace: 00:05:45

Silver

2. Norah Olaff

Club: Temp

Time Taken: 00:51:51

Pace: 00:06:29

Bronze

3. Hannon Blackshaw

Club: Temp

Time Taken: 00:58:21

Pace: 00:07:18

Gold

1. Melissa Adams

Club: Temp

Time Taken: 00:46:17

Pace: 00:05:47

Silver

2. No Return

Club: West Coast

Time Taken: 00:49:43

Pace: 00:06:13

Bronze

3. Inandi Smit

Club: Stellenbosch

Time Taken: 00:51:36

Pace: 00:06:27

Gold

1. Eveleigh Mccarthy

Club: Temp

Time Taken: 00:46:13

Pace: 00:05:47

Silver

2. Rushdah Tregonning

Club: Hewat

Time Taken: 00:49:11

Pace: 00:06:09

Bronze

3. Megan Adams

Club: Temp

Time Taken: 00:53:00

Pace: 00:06:38

Gold

1. Michele Van Der Walt

Club: Temp

Time Taken: 00:49:39

Pace: 00:06:12

Silver

2. Jillian Altern

Club: Fish Hoek

Time Taken: 00:51:26

Pace: 00:06:26

Bronze

3. Chris Lewis

Club: Temp

Time Taken: 00:52:20

Pace: 00:06:33

Gold

1. Elizabeth Wesemann

Club: Temp

Time Taken: 00:53:41

Pace: 00:06:43

Silver

2. Martie Lourens

Club: Brackenfell

Time Taken: 00:59:33

Pace: 00:07:27

Bronze

3. Theresa Jordaan

Club: K-way Vob

Time Taken: 01:02:06

Pace: 00:07:46

Gold

1. Marietha Herbert

Club: Bellville

Time Taken: 00:52:54

Pace: 00:06:37

Gold

1. Stephen Millard

Club: Strand

Time Taken: 00:30:52

Pace: 00:03:52

Silver

2. Mikhail Fisher

Club: Temp

Time Taken: 00:31:37

Pace: 00:03:57

Bronze

3. Luca Pretorius

Club: Sanlam

Time Taken: 00:41:25

Pace: 00:05:11

Gold

1. Calvin Hammond

Club: Nedbank Wp

Time Taken: 00:31:52

Pace: 00:03:59

Silver

2. Andrew Firth

Club: Temp

Time Taken: 00:35:47

Pace: 00:04:28

Bronze

3. No Return

Club: Temp

Time Taken: 00:39:36

Pace: 00:04:57

Gold

1. Ryan Whitworth

Club: Temp

Time Taken: 00:42:59

Pace: 00:05:22

Silver

2. Stephen Lawrence

Club: Sanlam

Time Taken: 00:45:58

Pace: 00:05:45

Bronze

3. Ryan Hill

Club: Temp

Time Taken: 00:48:12

Pace: 00:06:02

Gold

1. Barry Firth

Club: Temp

Time Taken: 00:37:55

Pace: 00:04:44

Silver

2. Suzette Mcivor

Club: Durbac

Time Taken: 00:39:42

Pace: 00:04:58

Bronze

3. Joe Adams

Club: Temp

Time Taken: 00:42:31

Pace: 00:05:19

Gold

1. John Watermeyer

Club: Fish Hoek

Time Taken: 00:45:45

Pace: 00:05:43

Silver

2. Sven Wesemann

Club: Temp

Time Taken: 00:48:46

Pace: 00:06:06

Bronze

3. Scott Mcivor

Club: Durbac

Time Taken: 00:48:59

Pace: 00:06:07

Gold

1. Neville Frieslich

Club: Fish Hoek

Time Taken: 00:45:50

Pace: 00:05:44

Silver

2. Christopher

Club: Tygerberg

Time Taken: 01:08:16

Pace: 00:08:32

Bronze

3. Brian Thorne

Club: Pinelands

Time Taken: 01:09:59

Pace: 00:08:45

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Tokai Manor House 16km & 8km
Summary Information
Year 2019
Race Tokai Manor House 16km & 8km
Distance 8km
Total Participants 230

Fastest Time (hh:mm:ss) 00:30:52

Average Pace 07:59 mins/km

Female Participants 54%

Male Participants 46%

Participants By Club

1. Unkown

00:08:06 average pace(mins/km)
114 participants

2. Ommiedraai Friends A.C

00:08:44 average pace (mins/km)
10 participant(s)

3. Carbineers Western Province

00:08:25 average pace (mins/km)
9 participant(s)

4. Spartan Harriers

00:08:05 average pace (mins/km)
6 participant(s)

5. Edgemead Runners

00:08:26 average pace (mins/km)
6 participant(s)

6. Goodwood Harriers Running Club

00:08:28 average pace (mins/km)
6 participant(s)

7. Fish Hoek A. C

00:06:29 average pace (mins/km)
5 participant(s)

8. Sanlam

00:06:30 average pace (mins/km)
5 participant(s)

9. West Coast Athletic Club

00:07:01 average pace (mins/km)
5 participant(s)

10. Durbanville Athletic Club

00:07:20 average pace (mins/km)
5 participant(s)

11. Total Sports VOB Running Club

00:07:50 average pace (mins/km)
5 participant(s)

12. Brimstone Itheko S.A.C

00:08:39 average pace (mins/km)
5 participant(s)

13. Pinelands Athletic Club

00:09:51 average pace (mins/km)
5 participant(s)

14. Hewat Athletic Club

00:06:49 average pace (mins/km)
3 participant(s)

15. Central Athletics Club

00:07:43 average pace (mins/km)
3 participant(s)

16. Ard Athletic Club

00:09:32 average pace (mins/km)
3 participant(s)

17. Brackenfell Athletic Club

00:09:33 average pace (mins/km)
3 participant(s)

18. Run / Walk for Life

00:10:24 average pace (mins/km)
3 participant(s)

19. Strand Athletic Club

00:05:11 average pace (mins/km)
2 participant(s)

20. ATC Running Club

00:06:19 average pace (mins/km)
2 participant(s)

21. Cape Multi-Sport

00:08:05 average pace (mins/km)
2 participant(s)

22. Bellville Athletic Club (Road)

00:08:57 average pace (mins/km)
2 participant(s)

23. Born 2 Run Athletic Club

00:09:50 average pace (mins/km)
2 participant(s)

24. Ravensmead Athletic Club

00:11:45 average pace (mins/km)
2 participant(s)

25. Nedbank A.C

00:03:59 average pace (mins/km)
1 participant(s)

26. Western Province Cricket Club

00:05:48 average pace (mins/km)
1 participant(s)

27. Stellenbosch Athletic Club

00:06:27 average pace (mins/km)
1 participant(s)

28. KENFAC SAC

00:06:38 average pace (mins/km)
1 participant(s)

29. SA Police Athletic Club

00:06:53 average pace (mins/km)
1 participant(s)

30. Team Vitality

00:06:58 average pace (mins/km)
1 participant(s)

31. Correctional Services A.C

00:07:04 average pace (mins/km)
1 participant(s)

32. Atlantic Athletic Club

00:07:48 average pace (mins/km)
1 participant(s)

33. Retail Capital Langa Running Club

00:07:48 average pace (mins/km)
1 participant(s)

34. Chaeli Sports and Recreation Club

00:07:51 average pace (mins/km)
1 participant(s)

35. Harfield Harriers

00:08:30 average pace (mins/km)
1 participant(s)

36. Top Form Athletic Club

00:08:32 average pace (mins/km)
1 participant(s)

37. Tygerberg Athletic Club

00:08:32 average pace (mins/km)
1 participant(s)

38. Wild Runner Athletic Club

00:09:54 average pace (mins/km)
1 participant(s)

39. 21 Century Athletics Club

00:10:53 average pace (mins/km)
1 participant(s)

40. Helderberg Harriers

00:11:44 average pace (mins/km)
1 participant(s)

41. Old Mutual Athletic Club

00:14:24 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 0 4 4
Open 48 79 127
40+ 64 80 144
50+ 38 60 98
60+ 16 32 48
70+ 2 8 10
Total 168 263 431
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Alex Stuart-smith

Club: Murray & Roberts

Time Taken: 01:05:39

Pace: 00:04:06

Silver

2. Oleo Albertus

Club: Carbineers Wp

Time Taken: 01:13:24

Pace: 00:04:35

Bronze

3. Kaela Steyn

Club: Temp

Time Taken: 01:23:13

Pace: 00:05:12

Gold

1. Paida Hakulangwi

Club: K-way Vob

Time Taken: 01:13:02

Pace: 00:04:34

Silver

2. Candice Denice

Club: Harfield

Time Taken: 01:15:42

Pace: 00:04:44

Bronze

3. Nicolette Hadden

Club: Edgemead

Time Taken: 01:16:00

Pace: 00:04:45

Gold

1. Terry Deats

Club: Aac

Time Taken: 01:25:57

Pace: 00:05:22

Silver

2. Anita Gouws

Club: Run Walk 4 Life

Time Taken: 01:28:00

Pace: 00:05:30

Bronze

3. Cailey Bredenkamp

Club: Paarl

Time Taken: 01:31:20

Pace: 00:05:43

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 01:30:40

Pace: 00:05:40

Silver

2. Theresa Rooney

Club: Temp

Time Taken: 01:35:24

Pace: 00:05:58

Bronze

3. Cecilia

Club: Nantes

Time Taken: 01:35:32

Pace: 00:05:58

Gold

1. Annatjie Berntzen

Club: Goodwood Harriers

Time Taken: 02:25:01

Pace: 00:09:04

Silver

2. Rene Tepper

Club: Tygerberg

Time Taken: 02:42:21

Pace: 00:10:09

Gold

1. Buhle Mkungela

Club: Century City

Time Taken: 01:09:39

Pace: 00:04:21

Silver

2. Christo Joubert

Club: Brackenfell

Time Taken: 01:11:27

Pace: 00:04:28

Bronze

3. Zack Du Toit

Club: Temp

Time Taken: 01:36:13

Pace: 00:06:01

Gold

1. Gilbert Matudaro

Club: Century City

Time Taken: 00:59:39

Pace: 00:03:44

Silver

2. Martin Jansen

Club: Fish Hoek

Time Taken: 01:01:07

Pace: 00:03:49

Bronze

3. Adam Todes

Club: Celtic

Time Taken: 01:03:27

Pace: 00:03:58

Gold

1. Roger Dickson

Club: K-way Vob

Time Taken: 01:01:03

Pace: 00:03:49

Silver

2. Patrick Willcock

Club: Temp

Time Taken: 01:03:28

Pace: 00:03:58

Bronze

3. Tobani Mtintshana

Club: Adventist

Time Taken: 01:07:16

Pace: 00:04:12

Gold

1. Scott Harris

Club: K-way Vob

Time Taken: 01:12:00

Pace: 00:04:30

Silver

2. Gavin Willard

Club: Strand

Time Taken: 01:14:54

Pace: 00:04:41

Bronze

3. Francois Williams

Club: Tygerberg

Time Taken: 01:19:19

Pace: 00:04:57

Gold

1. Paul Cieverts

Club: Top Form

Time Taken: 01:16:58

Pace: 00:04:49

Silver

2. Eric Judd

Club: Obs Rc

Time Taken: 01:17:23

Pace: 00:04:50

Bronze

3. Dicky Cloete

Club: Sandf Wp

Time Taken: 01:23:21

Pace: 00:05:13

Gold

1. Schalk Hoon

Club: Helderberg

Time Taken: 01:29:54

Pace: 00:05:37

Silver

2. Henry Cleophas

Club: Nedbank Wp

Time Taken: 01:34:25

Pace: 00:05:54

Bronze

3. Chris Walker

Club: West Coast

Time Taken: 01:50:51

Pace: 00:06:56

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Tokai Manor House 16km & 8km
Summary Information
Year 2019
Race Tokai Manor House 16km & 8km
Distance 16km
Total Participants 431

Fastest Time (hh:mm:ss) 00:59:39

Average Pace 06:25 mins/km

Female Participants 39%

Male Participants 61%

Participants By Club

1. Unkown

00:06:21 average pace(mins/km)
92 participants

2. Edgemead Runners

00:06:16 average pace (mins/km)
32 participant(s)

3. Total Sports VOB Running Club

00:05:56 average pace (mins/km)
19 participant(s)

4. Ommiedraai Friends A.C

00:06:27 average pace (mins/km)
16 participant(s)

5. Pinelands Athletic Club

00:07:06 average pace (mins/km)
16 participant(s)

6. Carbineers Western Province

00:06:10 average pace (mins/km)
14 participant(s)

7. West Coast Athletic Club

00:06:23 average pace (mins/km)
14 participant(s)

8. Brackenfell Athletic Club

00:06:25 average pace (mins/km)
14 participant(s)

9. Goodwood Harriers Running Club

00:07:25 average pace (mins/km)
14 participant(s)

10. Spartan Harriers

00:06:30 average pace (mins/km)
12 participant(s)

11. Wild Runner Athletic Club

00:05:18 average pace (mins/km)
11 participant(s)

12. Celtic Harriers

00:06:18 average pace (mins/km)
11 participant(s)

13. Atlantic Athletic Club

00:06:38 average pace (mins/km)
11 participant(s)

14. Top Form Athletic Club

00:06:12 average pace (mins/km)
10 participant(s)

15. Mitchell’s Plain Titans

00:06:28 average pace (mins/km)
9 participant(s)

16. Tygerberg Athletic Club

00:07:09 average pace (mins/km)
9 participant(s)

17. Fish Hoek A. C

00:05:46 average pace (mins/km)
8 participant(s)

18. 21 Century Athletics Club

00:05:27 average pace (mins/km)
7 participant(s)

19. Central Athletics Club

00:05:44 average pace (mins/km)
7 participant(s)

20. Brimstone Itheko S.A.C

00:06:50 average pace (mins/km)
7 participant(s)

21. Ravensmead Athletic Club

00:07:38 average pace (mins/km)
7 participant(s)

22. Bellville Athletic Club (Road)

00:05:49 average pace (mins/km)
6 participant(s)

23. Durbanville Athletic Club

00:06:22 average pace (mins/km)
6 participant(s)

24. KENFAC SAC

00:07:27 average pace (mins/km)
6 participant(s)

25. Nedbank A.C

00:05:41 average pace (mins/km)
5 participant(s)

26. Easterns Kraaifontein A.C

00:06:15 average pace (mins/km)
5 participant(s)

27. Run / Walk for Life

00:06:16 average pace (mins/km)
5 participant(s)

28. Cape Multi-Sport

00:06:53 average pace (mins/km)
5 participant(s)

29. RCS Gugulethu A.C

00:06:16 average pace (mins/km)
4 participant(s)

30. Nantes Athletic Club

00:06:22 average pace (mins/km)
4 participant(s)

31. Sanlam

00:07:05 average pace (mins/km)
4 participant(s)

32. ATC Running Club

00:04:29 average pace (mins/km)
3 participant(s)

33. Retail Capital Langa Running Club

00:05:47 average pace (mins/km)
3 participant(s)

34. Team Vitality

00:06:03 average pace (mins/km)
3 participant(s)

35. University of Cape Town A.C

00:06:09 average pace (mins/km)
3 participant(s)

36. Metropolitan Athletic Club

00:08:37 average pace (mins/km)
3 participant(s)

37. SA Police Athletic Club

00:05:04 average pace (mins/km)
2 participant(s)

38. Harfield Harriers

00:05:14 average pace (mins/km)
2 participant(s)

39. Paarl Athletics Club

00:06:18 average pace (mins/km)
2 participant(s)

40. Stragglers Athletic Club

00:07:33 average pace (mins/km)
2 participant(s)

41. Murray and Roberts Running Club

00:04:06 average pace (mins/km)
1 participant(s)

42. Adventist Athletics Club

00:04:12 average pace (mins/km)
1 participant(s)

43. Strand Athletic Club

00:04:40 average pace (mins/km)
1 participant(s)

44. Stellenbosch Athletic Club

00:04:54 average pace (mins/km)
1 participant(s)

45. Helderberg Harriers

00:05:37 average pace (mins/km)
1 participant(s)

46. Atlantis Harriers A.C

00:05:37 average pace (mins/km)
1 participant(s)

47. Khayelitsha Athletic Club

00:05:53 average pace (mins/km)
1 participant(s)

48. Fat Cats Athletic CLub

00:06:09 average pace (mins/km)
1 participant(s)

49. Vodacom Striders W.P

00:06:14 average pace (mins/km)
1 participant(s)

50. Satori Athletic Club

00:06:15 average pace (mins/km)
1 participant(s)

51. Western Province Cricket Club

00:06:16 average pace (mins/km)
1 participant(s)

52. Parliament of RSA Athletic Club

00:06:17 average pace (mins/km)
1 participant(s)

53. Walmers Athletics Club

00:06:41 average pace (mins/km)
1 participant(s)

54. Midas Spartans A.C

00:07:01 average pace (mins/km)
1 participant(s)

55. Acsa Running Club Wp

00:07:16 average pace (mins/km)
1 participant(s)

56. Old Mutual Athletic Club

00:07:40 average pace (mins/km)
1 participant(s)

57. Ard Athletic Club

00:07:51 average pace (mins/km)
1 participant(s)

58. University of Western Cape AC

00:07:51 average pace (mins/km)
1 participant(s)