Dashboard

Participants By Age Group

Age Group Female Male Total
Junior 9 13 22
Open 92 57 149
40+ 49 23 72
50+ 38 22 60
60+ 11 9 20
70+ 2 3 5
Total 201 127 328
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Grace Goodwin

Club: Temp

Time Taken: 00:40:28

Pace: 00:05:04

Silver

2. Anna Backeberg

Club: Temp

Time Taken: 00:45:10

Pace: 00:05:39

Bronze

3. Carla Bochnig

Club: Temp

Time Taken: 00:45:33

Pace: 00:05:42

Gold

1. Claudia Weseman

Club: Temp

Time Taken: 00:40:52

Pace: 00:05:07

Silver

2. Tayla Chin

Club: Carbineers Wp

Time Taken: 00:48:12

Pace: 00:06:02

Bronze

3. Rachel Liebetrau

Club: Temp

Time Taken: 00:49:49

Pace: 00:06:14

Gold

1. Rachel Daniels

Club: Temp

Time Taken: 00:41:18

Pace: 00:05:10

Silver

2. Bronwyn Brigg

Club: Temp

Time Taken: 00:47:56

Pace: 00:06:00

Bronze

3. Debbie Blake

Club: Temp

Time Taken: 00:48:10

Pace: 00:06:01

Gold

1. Sonia Harlock

Club: Fish Hoek

Time Taken: 00:50:43

Pace: 00:06:20

Silver

2. Annette Ruppert

Club: Strand

Time Taken: 00:51:19

Pace: 00:06:25

Bronze

3. Natalie Szot-myburg

Club: Spartan

Time Taken: 00:53:48

Pace: 00:06:44

Gold

1. Christine Hibberd

Club: Fish Hoek

Time Taken: 00:46:45

Pace: 00:05:51

Silver

2. Elizabeth Wesemann

Club: Temp

Time Taken: 00:48:09

Pace: 00:06:01

Bronze

3. Joanne Van Der Valk

Club: Celtic

Time Taken: 01:00:19

Pace: 00:07:32

Gold

1. Diane Dennis

Club: Edgemead

Time Taken: 01:15:50

Pace: 00:09:29

Silver

2. Jennifer Josephs

Club: Ommiedraai

Time Taken: 01:19:42

Pace: 00:09:58

Gold

1. Deon Bochnig

Club: Temp

Time Taken: 00:39:54

Pace: 00:04:59

Silver

2. Luke Mathewson

Club: Temp

Time Taken: 00:41:02

Pace: 00:05:08

Bronze

3. William Gray

Club: Temp

Time Taken: 00:42:24

Pace: 00:05:18

Gold

1. Darren Layman

Club: Adventist Cg

Time Taken: 00:38:41

Pace: 00:04:50

Silver

2. Blank Card

Club: Temp

Time Taken: 00:39:06

Pace: 00:04:53

Bronze

3. Gabriel Scheubeck

Club: Temp

Time Taken: 00:41:04

Pace: 00:05:08

Gold

1. Sasha Daniels

Club: Temp

Time Taken: 00:32:50

Pace: 00:04:06

Silver

2. Jason Bailey

Club: Temp

Time Taken: 00:34:44

Pace: 00:04:21

Bronze

3. Grant Mackenzie

Club: K-way Vob

Time Taken: 00:39:42

Pace: 00:04:58

Gold

1. Spencer F

Club: Temp

Time Taken: 00:41:10

Pace: 00:05:09

Silver

2. Phillip Lewis

Club: Spartan

Time Taken: 00:50:07

Pace: 00:06:16

Bronze

3. Frans Schutte

Club: Temp

Time Taken: 00:52:10

Pace: 00:06:31

Gold

1. Sven Wesemann

Club: Temp

Time Taken: 00:47:35

Pace: 00:05:57

Silver

2. Chris Little

Club: Rac

Time Taken: 00:57:19

Pace: 00:07:10

Bronze

3. David Green

Club: Edgemead

Time Taken: 01:01:27

Pace: 00:07:41

Gold

1. Robin Dennis

Club: Edgemead

Time Taken: 01:08:41

Pace: 00:08:35

Silver

2. Mike Stewart

Club: K-way Vob

Time Taken: 01:23:58

Pace: 00:10:30

Bronze

3. Arthur Dakers

Club: Helderberg

Time Taken: 01:53:31

Pace: 00:14:11

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Tokai Manor House 16km & 8km
Summary Information
Year 2017
Race Tokai Manor House 16km & 8km
Distance 8km
Total Participants 328

Fastest Time (hh:mm:ss) 00:32:50

Average Pace 07:52 mins/km

Female Participants 61%

Male Participants 39%

Participants By Club

1. Unkown

00:07:46 average pace(mins/km)
175 participants

2. Spartan Harriers

00:07:56 average pace (mins/km)
30 participant(s)

3. Brimstone Itheko S.A.C

00:08:43 average pace (mins/km)
15 participant(s)

4. Total Sports VOB Running Club

00:07:24 average pace (mins/km)
12 participant(s)

5. Edgemead Runners

00:07:57 average pace (mins/km)
12 participant(s)

6. Ommiedraai Friends A.C

00:09:23 average pace (mins/km)
10 participant(s)

7. Carbineers Western Province

00:07:25 average pace (mins/km)
9 participant(s)

8. Celtic Harriers

00:08:10 average pace (mins/km)
6 participant(s)

9. Pinelands Athletic Club

00:08:26 average pace (mins/km)
6 participant(s)

10. Fish Hoek A. C

00:07:19 average pace (mins/km)
4 participant(s)

11. Old Mutual Athletic Club

00:08:14 average pace (mins/km)
4 participant(s)

12. Top Form Athletic Club

00:08:48 average pace (mins/km)
4 participant(s)

13. Central Athletics Club

00:08:27 average pace (mins/km)
3 participant(s)

14. West Coast Athletic Club

00:08:36 average pace (mins/km)
3 participant(s)

15. Run / Walk for Life

00:10:05 average pace (mins/km)
3 participant(s)

16. Helderberg Harriers

00:10:35 average pace (mins/km)
3 participant(s)

17. MSA Multisport

00:11:13 average pace (mins/km)
3 participant(s)

18. Born 2 Run Athletic Club

00:06:58 average pace (mins/km)
2 participant(s)

19. KENFAC SAC

00:07:48 average pace (mins/km)
2 participant(s)

20. Team Vitality

00:08:04 average pace (mins/km)
2 participant(s)

21. RCS Gugulethu A.C

00:09:00 average pace (mins/km)
2 participant(s)

22. Metropolitan Athletic Club

00:09:16 average pace (mins/km)
2 participant(s)

23. Herbalife Sports Club

00:13:16 average pace (mins/km)
2 participant(s)

24. Western Province Cricket Club

00:05:53 average pace (mins/km)
1 participant(s)

25. ATC Running Club

00:05:59 average pace (mins/km)
1 participant(s)

26. Strand Athletic Club

00:06:24 average pace (mins/km)
1 participant(s)

27. Adventist Athletics Club

00:06:32 average pace (mins/km)
1 participant(s)

28. Sanlam

00:06:37 average pace (mins/km)
1 participant(s)

29. Cape Multi-Sport

00:07:17 average pace (mins/km)
1 participant(s)

30. Mitchell’s Plain Titans

00:07:21 average pace (mins/km)
1 participant(s)

31. Wild Runner Athletic Club

00:07:42 average pace (mins/km)
1 participant(s)

32. Harfield Harriers

00:07:53 average pace (mins/km)
1 participant(s)

33. Tygerberg Athletic Club

00:07:54 average pace (mins/km)
1 participant(s)

34. In Touch Walk / Run

00:08:03 average pace (mins/km)
1 participant(s)

35. Brackenfell Athletic Club

00:08:19 average pace (mins/km)
1 participant(s)

36. Acsa Running Club Wp

00:10:00 average pace (mins/km)
1 participant(s)

37. Stragglers Athletic Club

00:10:58 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group

Age Group Female Male Total
Junior 1 2 3
Open 136 178 314
40+ 123 136 259
50+ 77 115 192
60+ 18 43 61
70+ 7 8 15
Total 362 482 844
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Nell Singleton

Club: Worcester

Time Taken: 01:38:45

Pace: 00:06:10

Gold

1. Natalie Beckenstrater

Club: West Coast

Time Taken: 01:07:55

Pace: 00:04:15

Silver

2. Natalie Mullany

Club: Born 2 Run

Time Taken: 01:11:57

Pace: 00:04:30

Bronze

3. Candyce Hall

Club: Carbineers Wp

Time Taken: 01:13:23

Pace: 00:04:35

Gold

1. Katya Suggot

Club: Temp

Time Taken: 01:08:41

Pace: 00:04:18

Silver

2. Mark Gaertner

Club: K-way Vob

Time Taken: 01:16:10

Pace: 00:04:46

Bronze

3. Elloise Ellis

Club: Temp

Time Taken: 01:18:56

Pace: 00:04:56

Gold

1. Jana Trojan

Club: K-way Vob

Time Taken: 01:16:04

Pace: 00:04:45

Silver

2. Jill Allen

Club: K-way Vob

Time Taken: 01:21:03

Pace: 00:05:04

Bronze

3. Jeannine Ruffels

Club: Atc

Time Taken: 01:26:50

Pace: 00:05:26

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 01:26:22

Pace: 00:05:24

Silver

2. Denise Johannes

Club: Spartan

Time Taken: 01:36:01

Pace: 00:06:00

Bronze

3. Sonia Smith

Club: Celtic

Time Taken: 01:39:54

Pace: 00:06:15

Gold

1. Marietha Herbert

Club: Bellville

Time Taken: 01:38:51

Pace: 00:06:11

Silver

2. Pixie Sparg

Club: Celtic

Time Taken: 01:42:03

Pace: 00:06:23

Bronze

3. Chippy Steel

Club: Hout Bay

Time Taken: 01:45:43

Pace: 00:06:36

Gold

1. Sandise Mfiki

Club: Century City

Time Taken: 01:31:57

Pace: 00:05:45

Silver

2. M Forlee

Club: Temp

Time Taken: 01:38:50

Pace: 00:06:11

Gold

1. Khaya Jara

Club: Brackenfell

Time Taken: 00:41:10

Pace: 00:02:34

Silver

2. Dylan Stevenson

Club: Maties

Time Taken: 00:49:12

Pace: 00:03:05

Bronze

3. Admire Rushika

Club: K-way Vob

Time Taken: 00:59:22

Pace: 00:03:43

Gold

1. Gareth Berning

Club: K-way Vob

Time Taken: 00:41:19

Pace: 00:02:35

Silver

2. R De Fleurin

Club: My Training Day

Time Taken: 01:06:10

Pace: 00:04:08

Bronze

3. Erich Maritz

Club: Durbac

Time Taken: 01:07:36

Pace: 00:04:14

Gold

1. Sean Harris

Club: Pinelands

Time Taken: 00:49:18

Pace: 00:03:05

Silver

2. Shafiek Cassiem

Club: Itheko

Time Taken: 01:10:14

Pace: 00:04:23

Bronze

3. Anton Engelbrecht

Club: Nedbank Wp

Time Taken: 01:13:57

Pace: 00:04:37

Gold

1. Ron Brink

Club: Strand

Time Taken: 01:18:52

Pace: 00:04:56

Silver

2. No Card

Club: Aac

Time Taken: 01:20:25

Pace: 00:05:02

Bronze

3. A Cockcroft

Club: Edgemead

Time Taken: 01:26:03

Pace: 00:05:23

Gold

1. Horst Scheffer

Club: Temp

Time Taken: 01:37:15

Pace: 00:06:05

Silver

2. Wally Steel

Club: Hout Bay

Time Taken: 01:37:55

Pace: 00:06:07

Bronze

3. H Westraadt

Club: Cape Multisport

Time Taken: 01:52:42

Pace: 00:07:03

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Tokai Manor House 16km & 8km
Summary Information
Year 2017
Race Tokai Manor House 16km & 8km
Distance 16km
Total Participants 844

Fastest Time (hh:mm:ss) 00:41:10

Average Pace 06:29 mins/km

Female Participants 43%

Male Participants 57%

Participants By Club

1. Unkown

00:06:17 average pace(mins/km)
235 participants

2. Total Sports VOB Running Club

00:06:09 average pace (mins/km)
71 participant(s)

3. Edgemead Runners

00:06:27 average pace (mins/km)
39 participant(s)

4. Celtic Harriers

00:06:26 average pace (mins/km)
38 participant(s)

5. Brimstone Itheko S.A.C

00:06:48 average pace (mins/km)
34 participant(s)

6. Spartan Harriers

00:06:41 average pace (mins/km)
25 participant(s)

7. Carbineers Western Province

00:06:07 average pace (mins/km)
24 participant(s)

8. Ommiedraai Friends A.C

00:06:35 average pace (mins/km)
24 participant(s)

9. RCS Gugulethu A.C

00:06:42 average pace (mins/km)
24 participant(s)

10. Pinelands Athletic Club

00:06:31 average pace (mins/km)
22 participant(s)

11. Atlantic Athletic Club

00:06:24 average pace (mins/km)
20 participant(s)

12. ATC Running Club

00:05:49 average pace (mins/km)
17 participant(s)

13. Central Athletics Club

00:06:56 average pace (mins/km)
17 participant(s)

14. West Coast Athletic Club

00:06:06 average pace (mins/km)
15 participant(s)

15. Brackenfell Athletic Club

00:07:32 average pace (mins/km)
15 participant(s)

16. Top Form Athletic Club

00:07:42 average pace (mins/km)
15 participant(s)

17. Fish Hoek A. C

00:06:17 average pace (mins/km)
13 participant(s)

18. Bellville Athletic Club (Road)

00:06:41 average pace (mins/km)
13 participant(s)

19. Strand Athletic Club

00:05:55 average pace (mins/km)
12 participant(s)

20. Cape Multi-Sport

00:06:37 average pace (mins/km)
12 participant(s)

21. Run / Walk for Life

00:07:43 average pace (mins/km)
12 participant(s)

22. 21 Century Athletics Club

00:06:16 average pace (mins/km)
11 participant(s)

23. Nedbank A.C

00:05:36 average pace (mins/km)
9 participant(s)

24. Sanlam

00:07:31 average pace (mins/km)
8 participant(s)

25. Western Province Cricket Club

00:05:32 average pace (mins/km)
7 participant(s)

26. Wild Runner Athletic Club

00:05:49 average pace (mins/km)
7 participant(s)

27. Hout Bay Harriers

00:06:17 average pace (mins/km)
7 participant(s)

28. Old Mutual Athletic Club

00:07:31 average pace (mins/km)
7 participant(s)

29. Harfield Harriers

00:05:43 average pace (mins/km)
6 participant(s)

30. Satori Athletic Club

00:06:55 average pace (mins/km)
6 participant(s)

31. Helderberg Harriers

00:08:27 average pace (mins/km)
6 participant(s)

32. Durbanville Athletic Club

00:05:15 average pace (mins/km)
5 participant(s)

33. Metropolitan Athletic Club

00:06:15 average pace (mins/km)
5 participant(s)

34. Goodwood Harriers Running Club

00:07:39 average pace (mins/km)
5 participant(s)

35. University of Cape Town A.C

00:04:49 average pace (mins/km)
4 participant(s)

36. Mitchell’s Plain Titans

00:05:02 average pace (mins/km)
4 participant(s)

37. Tygerberg Athletic Club

00:07:19 average pace (mins/km)
4 participant(s)

38. KENFAC SAC

00:07:44 average pace (mins/km)
4 participant(s)

39. Nantes Athletic Club

00:07:47 average pace (mins/km)
4 participant(s)

40. Team Vitality

00:06:08 average pace (mins/km)
3 participant(s)

41. Ard Athletic Club

00:07:00 average pace (mins/km)
3 participant(s)

42. SA Police Athletic Club

00:05:01 average pace (mins/km)
2 participant(s)

43. Born 2 Run Athletic Club

00:05:22 average pace (mins/km)
2 participant(s)

44. Stellenbosch Athletic Club

00:05:39 average pace (mins/km)
2 participant(s)

45. Mates Mountain and Trail Enthusiast

00:05:40 average pace (mins/km)
2 participant(s)

46. Worcester Athletics Club

00:06:24 average pace (mins/km)
2 participant(s)

47. Stragglers Athletic Club

00:07:06 average pace (mins/km)
2 participant(s)

48. Walmers Athletics Club

00:08:00 average pace (mins/km)
2 participant(s)

49. Ceres Athletics Club

00:08:37 average pace (mins/km)
2 participant(s)

50. MSA Multisport

00:03:52 average pace (mins/km)
1 participant(s)

51. Easterns Kraaifontein A.C

00:05:22 average pace (mins/km)
1 participant(s)

52. Atlantis Harriers A.C

00:05:24 average pace (mins/km)
1 participant(s)

53. Foresters Running Club

00:05:48 average pace (mins/km)
1 participant(s)

54. In Touch Walk / Run

00:05:56 average pace (mins/km)
1 participant(s)

55. Acsa Running Club Wp

00:06:02 average pace (mins/km)
1 participant(s)

56. Correctional Services A.C

00:06:10 average pace (mins/km)
1 participant(s)

57. Paarl Athletics Club

00:06:22 average pace (mins/km)
1 participant(s)

58. Ravensmead Athletic Club

00:06:34 average pace (mins/km)
1 participant(s)

59. Vodacom Striders W.P

00:06:51 average pace (mins/km)
1 participant(s)

60. Khayelitsha Athletic Club

00:06:53 average pace (mins/km)
1 participant(s)

61. Retail Capital Langa Running Club

00:07:32 average pace (mins/km)
1 participant(s)

62. Southern Striders A.C

00:07:47 average pace (mins/km)
1 participant(s)

63. Chaeli Sports and Recreation Club

00:08:15 average pace (mins/km)
1 participant(s)

64. Hewat Athletic Club

00:09:04 average pace (mins/km)
1 participant(s)

65. BOKAAP Athletics

00:09:35 average pace (mins/km)
1 participant(s)