Dashboard

Participants By Age Group

Age Group Female Male Total
Junior 6 18 24
Open 92 67 159
40+ 42 19 61
50+ 30 22 52
60+ 7 8 15
70+ 1 2 3
Total 178 136 314
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Michaela Pinkham

Club: Temp

Time Taken: 00:53:55

Pace: 00:06:44

Silver

2. Dani Stefane

Club: Spartan

Time Taken: 00:54:06

Pace: 00:06:46

Bronze

3. Cassie Robbertze

Club: Temp

Time Taken: 01:01:22

Pace: 00:07:40

Gold

1. Rebeccah Marsh

Club: Singapore

Time Taken: 00:39:50

Pace: 00:04:59

Silver

2. Linda

Club: Tygerberg

Time Taken: 00:40:42

Pace: 00:05:05

Bronze

3. Sandra Mollendlie

Club: Temp

Time Taken: 00:41:17

Pace: 00:05:10

Gold

1. Judy Bontley

Club: Temp

Time Taken: 00:41:39

Pace: 00:05:12

Silver

2. Katrina Muller

Club: Spartan

Time Taken: 00:42:30

Pace: 00:05:19

Bronze

3. Marina Synnott

Club: Temp

Time Taken: 00:43:48

Pace: 00:05:29

Gold

1. Adiel Adams

Club: Atlantis

Time Taken: 00:44:16

Pace: 00:05:32

Silver

2. Tissa Fuchslock

Club: Aac

Time Taken: 00:45:39

Pace: 00:05:42

Bronze

3. Rachael May

Club: Temp

Time Taken: 00:46:29

Pace: 00:05:49

Gold

1. Theresa Isaacs

Club: K-way Vob

Time Taken: 00:45:00

Pace: 00:05:38

Silver

2. B Farhan

Club: Satori

Time Taken: 01:03:16

Pace: 00:07:55

Bronze

3. Marianne Van Der Merwe

Club: Temp

Time Taken: 01:10:26

Pace: 00:08:48

Gold

1. Diane Dennis

Club: Edgemead

Time Taken: 01:06:06

Pace: 00:08:16

Gold

1. Muhammed Basso

Club: Central Ac

Time Taken: 00:36:54

Pace: 00:04:37

Silver

2. Zinzan

Club: Spartan

Time Taken: 00:38:49

Pace: 00:04:51

Bronze

3. Riaz Orrie

Club: Itheko

Time Taken: 00:39:35

Pace: 00:04:57

Gold

1. Siyabulela

Club: Temp

Time Taken: 00:30:27

Pace: 00:03:48

Silver

2. Blank Card

Club: Uknown

Time Taken: 00:37:29

Pace: 00:04:41

Bronze

3. Mathys

Club: Temp

Time Taken: 00:37:35

Pace: 00:04:42

Gold

1. Anthony Davis

Club: Temp

Time Taken: 00:45:32

Pace: 00:05:42

Silver

2. Steve Mckeown

Club: Temp

Time Taken: 00:45:39

Pace: 00:05:42

Bronze

3. Ebrahim Davids

Club: Itheko

Time Taken: 00:46:36

Pace: 00:05:50

Gold

1. Reece Brooks

Club: Durbac

Time Taken: 00:36:56

Pace: 00:04:37

Silver

2. Michal Crozier

Club: Atlantis

Time Taken: 00:40:01

Pace: 00:05:00

Bronze

3. Bertram Leukes

Club: Celtic

Time Taken: 00:44:19

Pace: 00:05:32

Gold

1. Allan Bailey

Club: Temp

Time Taken: 00:43:32

Pace: 00:05:27

Silver

2. M Meadows

Club: Uct

Time Taken: 00:45:58

Pace: 00:05:45

Bronze

3. Dan Butler

Club: Temp

Time Taken: 00:47:27

Pace: 00:05:56

Gold

1. Mike Stewart

Club: K-way Vob

Time Taken: 01:05:53

Pace: 00:08:14

Silver

2. A Marcus

Club: Ard

Time Taken: 01:11:45

Pace: 00:08:58

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Tokai Manor House 16km & 8km
Summary Information
Year 2016
Race Tokai Manor House 16km & 8km
Distance 8km
Total Participants 314

Fastest Time (hh:mm:ss) 00:30:27

Average Pace 07:19 mins/km

Female Participants 57%

Male Participants 43%

Participants By Club

1. Unkown

00:07:08 average pace(mins/km)
172 participants

2. Spartan Harriers

00:06:42 average pace (mins/km)
20 participant(s)

3. Total Sports VOB Running Club

00:07:16 average pace (mins/km)
14 participant(s)

4. Brimstone Itheko S.A.C

00:06:53 average pace (mins/km)
13 participant(s)

5. Edgemead Runners

00:08:04 average pace (mins/km)
10 participant(s)

6. Run / Walk for Life

00:07:24 average pace (mins/km)
9 participant(s)

7. Top Form Athletic Club

00:08:34 average pace (mins/km)
8 participant(s)

8. Wild Runner Athletic Club

00:07:44 average pace (mins/km)
6 participant(s)

9. Celtic Harriers

00:06:34 average pace (mins/km)
4 participant(s)

10. Carbineers Western Province

00:07:32 average pace (mins/km)
4 participant(s)

11. West Coast Athletic Club

00:08:00 average pace (mins/km)
4 participant(s)

12. Ard Athletic Club

00:08:16 average pace (mins/km)
4 participant(s)

13. Ommiedraai Friends A.C

00:09:28 average pace (mins/km)
4 participant(s)

14. Durbanville Athletic Club

00:05:52 average pace (mins/km)
3 participant(s)

15. Central Athletics Club

00:06:22 average pace (mins/km)
3 participant(s)

16. Mates Mountain and Trail Enthusiast

00:07:48 average pace (mins/km)
3 participant(s)

17. RCS Gugulethu A.C

00:08:37 average pace (mins/km)
3 participant(s)

18. Atlantis Harriers A.C

00:05:16 average pace (mins/km)
2 participant(s)

19. Atlantic Athletic Club

00:06:28 average pace (mins/km)
2 participant(s)

20. Walmers Athletics Club

00:07:06 average pace (mins/km)
2 participant(s)

21. Cape Multi-Sport

00:07:20 average pace (mins/km)
2 participant(s)

22. In Touch Walk / Run

00:07:29 average pace (mins/km)
2 participant(s)

23. Bellville Athletic Club (Road)

00:07:36 average pace (mins/km)
2 participant(s)

24. Satori Athletic Club

00:07:54 average pace (mins/km)
2 participant(s)

25. 21 Century Athletics Club

00:08:35 average pace (mins/km)
2 participant(s)

26. Pinelands Athletic Club

00:08:41 average pace (mins/km)
2 participant(s)

27. Nantes Athletic Club

00:09:24 average pace (mins/km)
2 participant(s)

28. Brackenfell Athletic Club

00:09:50 average pace (mins/km)
2 participant(s)

29. Tygerberg Athletic Club

00:05:05 average pace (mins/km)
1 participant(s)

30. University of Cape Town A.C

00:05:44 average pace (mins/km)
1 participant(s)

31. Fish Hoek A. C

00:05:54 average pace (mins/km)
1 participant(s)

32. Adventist Athletics Club

00:06:02 average pace (mins/km)
1 participant(s)

33. Acsa Running Club Wp

00:06:25 average pace (mins/km)
1 participant(s)

34. Old Mutual Athletic Club

00:06:26 average pace (mins/km)
1 participant(s)

35. Strand Athletic Club

00:06:43 average pace (mins/km)
1 participant(s)

36. Mitchell’s Plain Titans

00:08:02 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group

Age Group Female Male Total
Junior 0 5 5
Open 143 204 347
40+ 92 125 217
50+ 67 109 176
60+ 14 42 56
70+ 6 7 13
Total 322 492 814
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Leanda Du Bruyn

Club: Fnb Multisport

Time Taken: 01:08:35

Pace: 00:04:17

Silver

2. Ebeth Marais

Club: Carbineers Wp

Time Taken: 01:11:39

Pace: 00:04:29

Bronze

3. Candyce Hall

Club: Carbineers Wp

Time Taken: 01:17:41

Pace: 00:04:51

Gold

1. Chiara Davirand

Club: Temp

Time Taken: 01:18:13

Pace: 00:04:53

Silver

2. Ester Brink

Club: Strand

Time Taken: 01:20:52

Pace: 00:05:03

Bronze

3. Lesyl Potgieter

Club: Atc

Time Taken: 01:24:04

Pace: 00:05:15

Gold

1. Mason Cranswick

Club: Nedbank Wp

Time Taken: 01:16:21

Pace: 00:04:46

Silver

2. Georgina Andraos

Club: K-way Vob

Time Taken: 01:23:50

Pace: 00:05:14

Bronze

3. Bridgid Russell

Club: Harfield

Time Taken: 01:25:47

Pace: 00:05:22

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 01:29:42

Pace: 00:05:36

Silver

2. Helen Du Plessis

Club: Brackenfell

Time Taken: 01:34:48

Pace: 00:05:56

Bronze

3. Anne Williams

Club: Pick 'n Pay

Time Taken: 01:49:30

Pace: 00:06:51

Gold

1. Annatjie Berntzen

Club: Goodwood Harriers

Time Taken: 02:16:32

Pace: 00:08:32

Silver

2. Carol Gahwiler

Club: K-way Vob

Time Taken: 02:18:07

Pace: 00:08:38

Bronze

3. Marie Hill

Club: Ceres

Time Taken: 02:25:52

Pace: 00:09:07

Gold

1. Oliver Kapp

Club: Temp

Time Taken: 01:05:16

Pace: 00:04:05

Silver

2. Patric Mckeown

Club: Temp

Time Taken: 01:10:10

Pace: 00:04:23

Bronze

3. Calvin Hammond

Club: Nedbank Wp

Time Taken: 01:11:11

Pace: 00:04:27

Gold

1. Jacov Lalou

Club: Nedbank Cg

Time Taken: 01:04:41

Pace: 00:04:03

Silver

2. Richard Flint

Club: K-way Vob

Time Taken: 01:04:42

Pace: 00:04:03

Bronze

3. Xolile Skepe

Club: Khayelitsha

Time Taken: 01:05:48

Pace: 00:04:07

Gold

1. Erich Maritz

Club: Durbac

Time Taken: 01:13:23

Pace: 00:04:35

Silver

2. Andries

Club: Brackenfell

Time Taken: 01:13:43

Pace: 00:04:36

Bronze

3. Randall Joshua

Club: Nantes

Time Taken: 01:16:17

Pace: 00:04:46

Gold

1. Robert Arnold

Club: Top Form

Time Taken: 01:12:05

Pace: 00:04:30

Silver

2. Hp Cieverts

Club: Top Form

Time Taken: 01:12:58

Pace: 00:04:34

Bronze

3. Max Ruppert

Club: Strand

Time Taken: 01:15:34

Pace: 00:04:43

Gold

1. Johannes Jacobs

Club: Celtic

Time Taken: 01:25:13

Pace: 00:05:20

Silver

2. Mark Wagenheim

Club: Aac

Time Taken: 01:26:20

Pace: 00:05:24

Bronze

3. R Graham

Club: Temp

Time Taken: 01:30:52

Pace: 00:05:41

Gold

1. Caspar Greeff

Club: Aac

Time Taken: 02:05:17

Pace: 00:07:50

Silver

2. Robin Dennis

Club: Edgemead

Time Taken: 02:08:17

Pace: 00:08:01

Bronze

3. Ken Andrew

Club: Celtic

Time Taken: 02:10:47

Pace: 00:08:10

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Tokai Manor House 16km & 8km
Summary Information
Year 2016
Race Tokai Manor House 16km & 8km
Distance 16km
Total Participants 814

Fastest Time (hh:mm:ss) 01:04:41

Average Pace 06:41 mins/km

Female Participants 40%

Male Participants 60%

Participants By Club

1. Unkown

00:06:20 average pace(mins/km)
229 participants

2. Total Sports VOB Running Club

00:06:07 average pace (mins/km)
65 participant(s)

3. Brimstone Itheko S.A.C

00:06:55 average pace (mins/km)
41 participant(s)

4. Spartan Harriers

00:06:57 average pace (mins/km)
37 participant(s)

5. Edgemead Runners

00:06:31 average pace (mins/km)
32 participant(s)

6. Atlantic Athletic Club

00:06:23 average pace (mins/km)
30 participant(s)

7. Celtic Harriers

00:06:33 average pace (mins/km)
30 participant(s)

8. West Coast Athletic Club

00:06:59 average pace (mins/km)
24 participant(s)

9. Carbineers Western Province

00:06:05 average pace (mins/km)
22 participant(s)

10. Central Athletics Club

00:07:15 average pace (mins/km)
22 participant(s)

11. Pinelands Athletic Club

00:07:07 average pace (mins/km)
20 participant(s)

12. Brackenfell Athletic Club

00:06:42 average pace (mins/km)
16 participant(s)

13. RCS Gugulethu A.C

00:06:46 average pace (mins/km)
16 participant(s)

14. Run / Walk for Life

00:07:13 average pace (mins/km)
15 participant(s)

15. Ommiedraai Friends A.C

00:07:39 average pace (mins/km)
15 participant(s)

16. Durbanville Athletic Club

00:06:11 average pace (mins/km)
13 participant(s)

17. Top Form Athletic Club

00:06:45 average pace (mins/km)
13 participant(s)

18. Sanlam

00:07:35 average pace (mins/km)
12 participant(s)

19. Wild Runner Athletic Club

00:06:24 average pace (mins/km)
11 participant(s)

20. Bellville Athletic Club (Road)

00:07:01 average pace (mins/km)
11 participant(s)

21. Metropolitan Athletic Club

00:07:16 average pace (mins/km)
9 participant(s)

22. Cape Multi-Sport

00:07:23 average pace (mins/km)
9 participant(s)

23. ATC Running Club

00:05:38 average pace (mins/km)
8 participant(s)

24. Satori Athletic Club

00:05:52 average pace (mins/km)
8 participant(s)

25. Fish Hoek A. C

00:06:36 average pace (mins/km)
8 participant(s)

26. Harfield Harriers

00:06:22 average pace (mins/km)
7 participant(s)

27. Nedbank A.C

00:04:59 average pace (mins/km)
6 participant(s)

28. Strand Athletic Club

00:05:52 average pace (mins/km)
6 participant(s)

29. Hout Bay Harriers

00:06:33 average pace (mins/km)
6 participant(s)

30. Nantes Athletic Club

00:06:50 average pace (mins/km)
6 participant(s)

31. Ard Athletic Club

00:06:52 average pace (mins/km)
6 participant(s)

32. Western Province Cricket Club

00:06:15 average pace (mins/km)
5 participant(s)

33. Khayelitsha Athletic Club

00:05:19 average pace (mins/km)
4 participant(s)

34. Walmers Athletics Club

00:06:30 average pace (mins/km)
4 participant(s)

35. Goodwood Harriers Running Club

00:07:16 average pace (mins/km)
4 participant(s)

36. Helderberg Harriers

00:09:57 average pace (mins/km)
4 participant(s)

37. Foresters Running Club

00:05:56 average pace (mins/km)
3 participant(s)

38. KENFAC SAC

00:07:07 average pace (mins/km)
3 participant(s)

39. Tygerberg Athletic Club

00:07:14 average pace (mins/km)
3 participant(s)

40. Acsa Running Club Wp

00:07:27 average pace (mins/km)
3 participant(s)

41. Retail Capital Langa Running Club

00:05:02 average pace (mins/km)
2 participant(s)

42. Easterns Kraaifontein A.C

00:05:16 average pace (mins/km)
2 participant(s)

43. In Touch Walk / Run

00:05:57 average pace (mins/km)
2 participant(s)

44. Old Mutual Athletic Club

00:05:57 average pace (mins/km)
2 participant(s)

45. Ceres Athletics Club

00:09:05 average pace (mins/km)
2 participant(s)

46. MSA Multisport

00:10:27 average pace (mins/km)
2 participant(s)

47. Parliament of RSA Athletic Club

00:04:45 average pace (mins/km)
1 participant(s)

48. Herbalife Sports Club

00:04:58 average pace (mins/km)
1 participant(s)

49. Elsies River Athletic Club

00:05:10 average pace (mins/km)
1 participant(s)

50. Mates Mountain and Trail Enthusiast

00:05:38 average pace (mins/km)
1 participant(s)

51. Wellington Athletic Club

00:05:54 average pace (mins/km)
1 participant(s)

52. Melkbos Athletic Club

00:05:55 average pace (mins/km)
1 participant(s)

53. 21 Century Athletics Club

00:06:02 average pace (mins/km)
1 participant(s)

54. SA Police Athletic Club

00:06:08 average pace (mins/km)
1 participant(s)

55. Midas Spartans A.C

00:06:09 average pace (mins/km)
1 participant(s)

56. Stragglers Athletic Club

00:06:10 average pace (mins/km)
1 participant(s)

57. Team Vitality

00:06:24 average pace (mins/km)
1 participant(s)

58. Ravensmead Athletic Club

00:06:37 average pace (mins/km)
1 participant(s)

59. Correctional Services A.C

00:06:39 average pace (mins/km)
1 participant(s)

60. Vodacom Striders W.P

00:06:42 average pace (mins/km)
1 participant(s)

61. University of Cape Town A.C

00:07:13 average pace (mins/km)
1 participant(s)

62. Worcester Athletics Club

00:07:16 average pace (mins/km)
1 participant(s)