Slaves Emancipation 10km Road Race - 2023

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 5 13 18
Open 28 52 80
40+ 41 38 79
50+ 24 35 59
60+ 10 26 36
70+ 8 8 16
Total 116 172 288
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Sinothando Krokrani

Club: Rcs Gugs

Time Taken: 00:47:31

Pace: 00:04:45

Silver

2. Natasha Mawuya

Club: Herbalife

Time Taken: 00:51:35

Pace: 00:05:10

Bronze

3. Nluto Mithami

Club: Khayelitsha

Time Taken: 01:01:20

Pace: 00:06:08

Gold

1. Betha Sitariko

Club: Aac

Time Taken: 00:40:52

Pace: 00:04:05

Silver

2. Madele Du Plessis

Club: Edgemead

Time Taken: 00:42:52

Pace: 00:04:17

Bronze

3. Claudia Cieverts

Club: Celtic

Time Taken: 00:53:30

Pace: 00:05:21

Gold

1. Nomvuyisi Seti

Club: Temp

Time Taken: 00:42:03

Pace: 00:04:12

Silver

2. Marlize Vienings

Club: Edgemead

Time Taken: 00:44:40

Pace: 00:04:28

Bronze

3. Bulelwa Simae

Club: Boxer Ac

Time Taken: 00:45:59

Pace: 00:04:36

Gold

1. Ursula Frans

Club: Nedbank Wp

Time Taken: 00:46:33

Pace: 00:04:39

Silver

2. Roldah Orrie

Club: Brimstone Itheko

Time Taken: 00:55:01

Pace: 00:05:30

Bronze

3. Edwina Hendricks

Club: Ard

Time Taken: 00:57:10

Pace: 00:05:43

Gold

1. Charmaine Cupido

Club: Nedbank Wp

Time Taken: 00:58:07

Pace: 00:05:49

Silver

2. Renette Breedt

Club: Brackenfell

Time Taken: 01:00:37

Pace: 00:06:04

Bronze

3. Esterlene Levendal

Club: In Touch

Time Taken: 01:00:43

Pace: 00:06:04

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 00:54:24

Pace: 00:05:26

Silver

2. Maureen Verster

Club: Edgemead

Time Taken: 01:06:50

Pace: 00:06:41

Bronze

3. Helen Du Plessis

Club: Brackenfell

Time Taken: 01:08:27

Pace: 00:06:51

Gold

1. Tumelo Chepape

Club: Totalsports Vob

Time Taken: 00:36:15

Pace: 00:03:38

Silver

2. Thabo Solani

Club: Herbalife

Time Taken: 00:36:56

Pace: 00:03:42

Bronze

3. Keketso Adoro

Club: Herbalife

Time Taken: 00:41:11

Pace: 00:04:07

Gold

1. Andrew Dick

Club: Aac

Time Taken: 00:32:24

Pace: 00:03:14

Silver

2. Godwin Swartz

Club: Boxer Ac

Time Taken: 00:32:34

Pace: 00:03:15

Bronze

3. Gershwin Van Staden

Club: Elsies River

Time Taken: 00:35:26

Pace: 00:03:33

Gold

1. Mthandazo Qhina

Club: Nedbank Wp

Time Taken: 00:34:33

Pace: 00:03:27

Silver

2. Siyabonga Sakwe

Club: Nedbank Wp

Time Taken: 00:34:44

Pace: 00:03:28

Bronze

3. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 00:35:15

Pace: 00:03:32

Gold

1. Graham Katzen

Club: Celtic

Time Taken: 00:36:32

Pace: 00:03:39

Silver

2. John September

Club: Brimstone Itheko

Time Taken: 00:38:00

Pace: 00:03:48

Bronze

3. Greg Hendricks

Club: Spartan

Time Taken: 00:41:35

Pace: 00:04:10

Gold

1. Eric Coetzee

Club: Bellville

Time Taken: 00:40:01

Pace: 00:04:00

Silver

2. Shafiek Cassiem

Club: Brimstone Itheko

Time Taken: 00:46:18

Pace: 00:04:38

Bronze

3. Greg Snow

Club: Durbac

Time Taken: 00:48:08

Pace: 00:04:49

Gold

1. Henry Cleophas

Club: Nedbank Wp

Time Taken: 00:51:54

Pace: 00:05:11

Silver

2. Johannes Jacobs

Club: Celtic

Time Taken: 00:53:57

Pace: 00:05:24

Bronze

3. Jimmy Adonis

Club: Rcs Gugs

Time Taken: 01:15:22

Pace: 00:07:32

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Slaves Emancipation 10km Road Race
Summary Information
Year 2023
Race Slaves Emancipation 10km Road Race
Distance 10 km
Total Participants 288

Fastest Time (hh:mm:ss) 00:32:24

Average Pace 06:36 mins/km

Female Participants 40%

Male Participants 60%

Participants By Club

1. Unkown

00:06:38 average pace(mins/km)
42 participants

2. Ommiedraai Friends A.C

00:07:28 average pace (mins/km)
22 participant(s)

3. Edgemead Runners

00:06:20 average pace (mins/km)
20 participant(s)

4. Celtic Harriers

00:06:01 average pace (mins/km)
18 participant(s)

5. Brimstone Itheko S.A.C

00:06:06 average pace (mins/km)
16 participant(s)

6. Brackenfell Athletic Club

00:06:53 average pace (mins/km)
12 participant(s)

7. Pinelands Athletic Club

00:08:22 average pace (mins/km)
10 participant(s)

8. Nedbank A.C

00:04:34 average pace (mins/km)
9 participant(s)

9. Atlantic Athletic Club

00:05:56 average pace (mins/km)
8 participant(s)

10. Bellville Athletic Club (Road)

00:06:23 average pace (mins/km)
8 participant(s)

11. RCS Gugulethu A.C

00:05:01 average pace (mins/km)
7 participant(s)

12. Top Form Athletic Club

00:06:53 average pace (mins/km)
7 participant(s)

13. In Touch Walk / Run

00:06:39 average pace (mins/km)
6 participant(s)

14. Durbanville Athletic Club

00:07:04 average pace (mins/km)
6 participant(s)

15. Ard Athletic Club

00:08:06 average pace (mins/km)
6 participant(s)

16. Kuils River Runners Club

00:06:29 average pace (mins/km)
5 participant(s)

17. Spartan Harriers

00:06:37 average pace (mins/km)
5 participant(s)

18. Farnese Athletic Club

00:07:08 average pace (mins/km)
5 participant(s)

19. Goodwood Harriers Running Club

00:07:46 average pace (mins/km)
5 participant(s)

20. Total Sports VOB Running Club

00:05:56 average pace (mins/km)
4 participant(s)

21. Nantes Athletic Club

00:06:57 average pace (mins/km)
4 participant(s)

22. Tygerberg Athletic Club

00:07:06 average pace (mins/km)
4 participant(s)

23. Metropolitan Athletic Club

00:07:13 average pace (mins/km)
4 participant(s)

24. Midas Spartans A.C

00:08:11 average pace (mins/km)
4 participant(s)

25. Herbalife Sports Club

00:04:31 average pace (mins/km)
3 participant(s)

26. Stragglers Athletic Club

00:05:34 average pace (mins/km)
3 participant(s)

27. KENFAC SAC

00:06:36 average pace (mins/km)
3 participant(s)

28. Run / Walk for Life

00:08:31 average pace (mins/km)
3 participant(s)

29. Boxer Athletics Club

00:03:55 average pace (mins/km)
2 participant(s)

30. Elsies River Athletic Club

00:03:57 average pace (mins/km)
2 participant(s)

31. Khayelitsha Athletic Club

00:04:50 average pace (mins/km)
2 participant(s)

32. Casuarina

00:05:34 average pace (mins/km)
2 participant(s)

33. Southern Striders A.C

00:05:48 average pace (mins/km)
2 participant(s)

34. Retail Capital Langa Running Club

00:05:58 average pace (mins/km)
2 participant(s)

35. Wild Runner Athletic Club

00:06:04 average pace (mins/km)
2 participant(s)

36. Phoenix Athletics Club

00:06:28 average pace (mins/km)
2 participant(s)

37. Team Vitality

00:06:32 average pace (mins/km)
2 participant(s)

38. Born 2 Run Athletic Club

00:06:41 average pace (mins/km)
2 participant(s)

39. Helderberg Harriers

00:06:54 average pace (mins/km)
2 participant(s)

40. Hewat Athletic Club

00:07:16 average pace (mins/km)
2 participant(s)

41. 21 Century Athletics Club

00:07:25 average pace (mins/km)
2 participant(s)

42. Mitchell’s Plain Titans

00:08:08 average pace (mins/km)
2 participant(s)

43. SA Police Athletic Club

00:03:55 average pace (mins/km)
1 participant(s)

44. West Coast Athletic Club

00:04:53 average pace (mins/km)
1 participant(s)

45. Zandvlei Athletic Club

00:05:18 average pace (mins/km)
1 participant(s)

46. Atlantis Harriers A.C

00:05:19 average pace (mins/km)
1 participant(s)

47. Walmers Athletics Club

00:05:49 average pace (mins/km)
1 participant(s)

48. Carbineers Western Province

00:06:13 average pace (mins/km)
1 participant(s)

49. Parliament of RSA Athletic Club

00:06:40 average pace (mins/km)
1 participant(s)

50. Fish Hoek A. C

00:06:42 average pace (mins/km)
1 participant(s)

51. Sanlam

00:06:54 average pace (mins/km)
1 participant(s)

52. Cape Multi-Sport

00:07:57 average pace (mins/km)
1 participant(s)

53. BOKAAP Athletics

00:08:15 average pace (mins/km)
1 participant(s)