Don Lock Memorial Run - 2018

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 27 44 71
Open 197 174 371
40+ 110 84 194
50+ 76 69 145
60+ 23 35 58
70+ 5 5 10
Total 438 411 849
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Keisha Temmers

Club: Velocity

Time Taken: 00:33:21

Pace: 00:04:10

Silver

2. Sama Galant

Club: Temp

Time Taken: 00:34:45

Pace: 00:04:21

Bronze

3. Emihle Mbinda

Club: K-way Vob

Time Taken: 00:35:08

Pace: 00:04:24

Gold

1. Lee-shay Willemse

Club: Velocity

Time Taken: 00:31:17

Pace: 00:03:55

Silver

2. Candyce Hall

Club: Carbineers Wp

Time Taken: 00:33:03

Pace: 00:04:08

Bronze

3. Emmeranthia Lepati

Club: Itheko

Time Taken: 00:34:50

Pace: 00:04:21

Gold

1. Zaheer Jacobs

Club: Top Form

Time Taken: 00:38:00

Pace: 00:04:45

Silver

2. Caroline Newbort

Club: Wild Runner

Time Taken: 00:39:00

Pace: 00:04:53

Bronze

3. Alexis Sacks

Club: Carbineers Wp

Time Taken: 00:42:02

Pace: 00:05:15

Gold

1. Sandra Kohnert

Club: Edgemead

Time Taken: 00:37:52

Pace: 00:04:44

Silver

2. Jillian Altern

Club: Fish Hoek

Time Taken: 00:40:45

Pace: 00:05:06

Bronze

3. Lauren Rees

Club: Harfield

Time Taken: 00:42:07

Pace: 00:05:16

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 00:38:18

Pace: 00:04:47

Silver

2. Charmaine Cupido

Club: Nedbank Wp

Time Taken: 00:41:17

Pace: 00:05:10

Bronze

3. Helen Sutherland-johns

Club: K-way Vob

Time Taken: 00:44:10

Pace: 00:05:31

Gold

1. Marietha Herbert

Club: Bellville

Time Taken: 00:45:20

Pace: 00:05:40

Silver

2. Fatima Nieuwenhuis

Club: Top Form

Time Taken: 01:08:43

Pace: 00:08:35

Bronze

3. Heather

Club: Century City

Time Taken: 01:09:36

Pace: 00:08:42

Gold

1. Carlo Flink

Club: Itheko

Time Taken: 00:26:36

Pace: 00:03:20

Silver

2. Ayabulela Boolla

Club: K-way Vob

Time Taken: 00:27:38

Pace: 00:03:27

Bronze

3. Patric Mckeown

Club: Rbhs

Time Taken: 00:28:23

Pace: 00:03:33

Gold

1. Siboniso Soldaka

Club: Cput

Time Taken: 00:24:34

Pace: 00:03:04

Silver

2. Lukhanyo Nobakada

Club: K-way Vob

Time Taken: 00:25:19

Pace: 00:03:10

Bronze

3. Siviwe Nkombi

Club: Itheko

Time Taken: 00:26:25

Pace: 00:03:18

Gold

1. Mthandazo Qhina

Club: Nedbank Wp

Time Taken: 00:25:34

Pace: 00:03:12

Silver

2. Vuyani Sixaso

Club: Rcs Gugs

Time Taken: 00:26:45

Pace: 00:03:21

Bronze

3. Boy Makutu

Club: Nedbank Wp

Time Taken: 00:28:21

Pace: 00:03:33

Gold

1. Tobias Philander

Club: Itheko

Time Taken: 00:29:17

Pace: 00:03:40

Silver

2. Isaac Manuel

Club: Edgemead

Time Taken: 00:33:28

Pace: 00:04:11

Bronze

3. Reganald Crowster

Club: Tygerberg

Time Taken: 00:37:19

Pace: 00:04:40

Gold

1. Mark Wagenheim

Club: Aac

Time Taken: 00:36:10

Pace: 00:04:31

Silver

2. Albert Williams

Club: Top Form

Time Taken: 00:36:58

Pace: 00:04:37

Bronze

3. Desmond Frecthas

Club: Sandf Wp

Time Taken: 00:39:11

Pace: 00:04:54

Gold

1. Fred Moore

Club: Temp

Time Taken: 00:37:35

Pace: 00:04:42

Silver

2. George Kane-smith

Club: K-way Vob

Time Taken: 00:49:02

Pace: 00:06:08

Bronze

3. Selwyn Tessel

Club: Aac

Time Taken: 01:13:55

Pace: 00:09:14

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Don Lock Memorial Run
Summary Information
Year 2018
Race Don Lock Memorial Run
Distance 8km
Total Participants 849

Fastest Time (hh:mm:ss) 00:24:34

Average Pace 06:41 mins/km

Female Participants 52%

Male Participants 48%

Participants By Club

1. Unkown

00:05:40 average pace(mins/km)
263 participants

2. Brimstone Itheko S.A.C

00:07:04 average pace (mins/km)
86 participant(s)

3. Edgemead Runners

00:07:04 average pace (mins/km)
40 participant(s)

4. Total Sports VOB Running Club

00:06:03 average pace (mins/km)
37 participant(s)

5. Ommiedraai Friends A.C

00:06:34 average pace (mins/km)
33 participant(s)

6. RCS Gugulethu A.C

00:05:43 average pace (mins/km)
31 participant(s)

7. Top Form Athletic Club

00:06:42 average pace (mins/km)
31 participant(s)

8. Spartan Harriers

00:07:01 average pace (mins/km)
30 participant(s)

9. Ard Athletic Club

00:06:35 average pace (mins/km)
25 participant(s)

10. Goodwood Harriers Running Club

00:06:18 average pace (mins/km)
20 participant(s)

11. Nantes Athletic Club

00:07:14 average pace (mins/km)
19 participant(s)

12. Pinelands Athletic Club

00:06:44 average pace (mins/km)
16 participant(s)

13. Brackenfell Athletic Club

00:06:27 average pace (mins/km)
15 participant(s)

14. Carbineers Western Province

00:05:35 average pace (mins/km)
14 participant(s)

15. Central Athletics Club

00:06:08 average pace (mins/km)
13 participant(s)

16. Fish Hoek A. C

00:06:09 average pace (mins/km)
12 participant(s)

17. Atlantic Athletic Club

00:06:23 average pace (mins/km)
9 participant(s)

18. West Coast Athletic Club

00:06:29 average pace (mins/km)
9 participant(s)

19. 21 Century Athletics Club

00:06:38 average pace (mins/km)
9 participant(s)

20. KENFAC SAC

00:07:02 average pace (mins/km)
9 participant(s)

21. Sanlam

00:06:25 average pace (mins/km)
8 participant(s)

22. Nedbank A.C

00:04:51 average pace (mins/km)
7 participant(s)

23. Wild Runner Athletic Club

00:06:13 average pace (mins/km)
7 participant(s)

24. MSA Multisport

00:08:00 average pace (mins/km)
7 participant(s)

25. Southern Striders A.C

00:06:47 average pace (mins/km)
6 participant(s)

26. Cape Multi-Sport

00:06:53 average pace (mins/km)
6 participant(s)

27. Velocity Athletic Club

00:04:29 average pace (mins/km)
5 participant(s)

28. Run / Walk for Life

00:06:35 average pace (mins/km)
5 participant(s)

29. Walmers Athletics Club

00:06:50 average pace (mins/km)
5 participant(s)

30. Eerste River Athletic Club

00:07:17 average pace (mins/km)
5 participant(s)

31. Bellville Athletic Club (Road)

00:06:05 average pace (mins/km)
4 participant(s)

32. Retail Capital Langa Running Club

00:06:14 average pace (mins/km)
4 participant(s)

33. Old Mutual Athletic Club

00:06:45 average pace (mins/km)
4 participant(s)

34. Metropolitan Athletic Club

00:07:34 average pace (mins/km)
4 participant(s)

35. Helderberg Harriers

00:08:08 average pace (mins/km)
4 participant(s)

36. Harfield Harriers

00:05:05 average pace (mins/km)
3 participant(s)

37. University of Cape Town A.C

00:05:08 average pace (mins/km)
3 participant(s)

38. Celtic Harriers

00:06:03 average pace (mins/km)
3 participant(s)

39. Satori Athletic Club

00:06:52 average pace (mins/km)
3 participant(s)

40. Tygerberg Athletic Club

00:07:28 average pace (mins/km)
3 participant(s)

41. Parliament of RSA Athletic Club

00:08:29 average pace (mins/km)
3 participant(s)

42. Midas Spartans A.C

00:09:43 average pace (mins/km)
3 participant(s)

43. Elsies River Athletic Club

00:04:44 average pace (mins/km)
2 participant(s)

44. Asics Athletic Club

00:04:46 average pace (mins/km)
2 participant(s)

45. Stellenbosch Athletic Club

00:05:02 average pace (mins/km)
2 participant(s)

46. Hewat Athletic Club

00:06:16 average pace (mins/km)
2 participant(s)

47. ATC Running Club

00:06:41 average pace (mins/km)
2 participant(s)

48. Bishops Running Club

00:04:15 average pace (mins/km)
1 participant(s)

49. Fat Cats Athletic CLub

00:04:44 average pace (mins/km)
1 participant(s)

50. Acsa Running Club Wp

00:04:46 average pace (mins/km)
1 participant(s)

51. Foresters Running Club

00:04:54 average pace (mins/km)
1 participant(s)

52. Khayelitsha Athletic Club

00:05:02 average pace (mins/km)
1 participant(s)

53. Paarl Athletics Club

00:05:17 average pace (mins/km)
1 participant(s)

54. BOKAAP Athletics

00:05:27 average pace (mins/km)
1 participant(s)

55. Mazars Athletics Club

00:05:54 average pace (mins/km)
1 participant(s)

56. 32Gi

00:05:58 average pace (mins/km)
1 participant(s)

57. In Touch Walk / Run

00:06:03 average pace (mins/km)
1 participant(s)

58. Ravensmead Athletic Club

00:06:03 average pace (mins/km)
1 participant(s)

59. Adventist Athletics Club

00:06:04 average pace (mins/km)
1 participant(s)

60. Chaeli Sports and Recreation Club

00:06:38 average pace (mins/km)
1 participant(s)

61. Mitchell’s Plain Titans

00:07:35 average pace (mins/km)
1 participant(s)

62. Mates Mountain and Trail Enthusiast

00:07:36 average pace (mins/km)
1 participant(s)

63. Durbanville Athletic Club

00:07:47 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 5 8 13
Open 281 268 549
40+ 156 146 302
50+ 86 118 204
60+ 27 44 71
70+ 6 12 18
Total 561 596 1157
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Razaan Kamaldien

Club: Carbineers Wp

Time Taken: 01:11:47

Pace: 00:04:47

Silver

2. Sophia Els

Club: Bellville

Time Taken: 01:36:27

Pace: 00:06:26

Bronze

3. Anesu Magaya

Club: Itheko

Time Taken: 01:41:02

Pace: 00:06:44

Gold

1. Madele Du Plessis

Club: Nedbank Wp

Time Taken: 01:01:02

Pace: 00:04:04

Silver

2. Lee-shay Willemse

Club: Velocity

Time Taken: 01:03:16

Pace: 00:04:13

Bronze

3. Candyce Hall

Club: Carbineers Wp

Time Taken: 01:03:48

Pace: 00:04:15

Gold

1. Candice Davison

Club: Temp

Time Taken: 01:03:20

Pace: 00:04:13

Silver

2. Marlize Vienings

Club: Edgemead

Time Taken: 01:04:28

Pace: 00:04:18

Bronze

3. Ursula Frans

Club: Nedbank Wp

Time Taken: 01:05:17

Pace: 00:04:21

Gold

1. Obertina Kanyonga

Club: Nedbank Wp

Time Taken: 01:04:26

Pace: 00:04:18

Silver

2. Olga Howard

Club: Nedbank Wp

Time Taken: 01:05:05

Pace: 00:04:20

Bronze

3. Sandra Kohnert

Club: Edgemead

Time Taken: 01:08:05

Pace: 00:04:32

Gold

1. Bev Charters

Club: K-way Vob

Time Taken: 01:11:48

Pace: 00:04:47

Silver

2. Nancy Will

Club: Pinelands

Time Taken: 01:13:47

Pace: 00:04:55

Bronze

3. Ora Human

Club: Carbineers Wp

Time Taken: 01:26:56

Pace: 00:05:48

Gold

1. Pixie Sparg

Club: Celtic

Time Taken: 01:26:44

Pace: 00:05:47

Silver

2. Marlene James

Club: Pinelands

Time Taken: 01:50:23

Pace: 00:07:22

Bronze

3. Hildegard Vey

Club: K-way Vob

Time Taken: 01:53:36

Pace: 00:07:34

Gold

1. Carlo Flink

Club: Itheko

Time Taken: 00:50:59

Pace: 00:03:24

Silver

2. Lethu Cetywayo

Club: K-way Vob

Time Taken: 00:53:45

Pace: 00:03:35

Bronze

3. Zurenati Mcapane

Club: Central Ac

Time Taken: 01:02:50

Pace: 00:04:11

Gold

1. Bernard Rukadza

Club: Itheko

Time Taken: 00:47:33

Pace: 00:03:10

Silver

2. Akhona Makila

Club: K-way Vob

Time Taken: 00:48:37

Pace: 00:03:14

Bronze

3. Petrus Zwane

Club: Swartland

Time Taken: 00:48:38

Pace: 00:03:15

Gold

1. Mthandazo Qhina

Club: Nedbank Wp

Time Taken: 00:49:19

Pace: 00:03:17

Silver

2. Vuyani Sixaso

Club: Rcs Gugs

Time Taken: 00:52:43

Pace: 00:03:31

Bronze

3. Imran Paya

Club: Rcs Gugs

Time Taken: 00:55:16

Pace: 00:03:41

Gold

1. Manuel Isaac

Club: Edgemead

Time Taken: 01:01:48

Pace: 00:04:07

Silver

2. James Irlam

Club: Itheko

Time Taken: 01:01:50

Pace: 00:04:07

Bronze

3. Shafiek Cassiem

Club: Itheko

Time Taken: 01:02:44

Pace: 00:04:11

Gold

1. Muhammad Kriel

Club: Ommiedraai

Time Taken: 01:00:19

Pace: 00:04:01

Silver

2. Les Chivell

Club: Fish Hoek

Time Taken: 01:01:06

Pace: 00:04:04

Bronze

3. Neville Frieslich

Club: Fish Hoek

Time Taken: 01:10:03

Pace: 00:04:40

Gold

1. Jimmy Morris

Club: Foresters

Time Taken: 01:06:46

Pace: 00:04:27

Silver

2. Horst Schiffer

Club: Fish Hoek

Time Taken: 01:21:15

Pace: 00:05:25

Bronze

3. Geno Lakay

Club: Temp

Time Taken: 01:24:03

Pace: 00:05:36

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Don Lock Memorial Run
Summary Information
Year 2018
Race Don Lock Memorial Run
Distance 15km
Total Participants 1157

Fastest Time (hh:mm:ss) 00:47:33

Average Pace 06:24 mins/km

Female Participants 48%

Male Participants 52%

Participants By Club

1. Unkown

00:05:53 average pace(mins/km)
208 participants

2. Brimstone Itheko S.A.C

00:06:33 average pace (mins/km)
94 participant(s)

3. Pinelands Athletic Club

00:07:00 average pace (mins/km)
57 participant(s)

4. Total Sports VOB Running Club

00:06:02 average pace (mins/km)
56 participant(s)

5. Edgemead Runners

00:06:03 average pace (mins/km)
55 participant(s)

6. Ommiedraai Friends A.C

00:06:37 average pace (mins/km)
51 participant(s)

7. Spartan Harriers

00:06:57 average pace (mins/km)
47 participant(s)

8. RCS Gugulethu A.C

00:06:34 average pace (mins/km)
46 participant(s)

9. Carbineers Western Province

00:06:20 average pace (mins/km)
35 participant(s)

10. Central Athletics Club

00:06:37 average pace (mins/km)
31 participant(s)

11. Ard Athletic Club

00:06:19 average pace (mins/km)
30 participant(s)

12. Top Form Athletic Club

00:06:42 average pace (mins/km)
27 participant(s)

13. Goodwood Harriers Running Club

00:06:35 average pace (mins/km)
26 participant(s)

14. Harfield Harriers

00:05:30 average pace (mins/km)
19 participant(s)

15. Nantes Athletic Club

00:07:21 average pace (mins/km)
19 participant(s)

16. Brackenfell Athletic Club

00:06:45 average pace (mins/km)
18 participant(s)

17. Sanlam

00:06:48 average pace (mins/km)
17 participant(s)

18. Run / Walk for Life

00:06:51 average pace (mins/km)
17 participant(s)

19. Atlantic Athletic Club

00:06:06 average pace (mins/km)
15 participant(s)

20. Cape Multi-Sport

00:06:30 average pace (mins/km)
15 participant(s)

21. Bellville Athletic Club (Road)

00:06:33 average pace (mins/km)
15 participant(s)

22. Nedbank A.C

00:05:03 average pace (mins/km)
14 participant(s)

23. West Coast Athletic Club

00:05:33 average pace (mins/km)
14 participant(s)

24. Fish Hoek A. C

00:05:53 average pace (mins/km)
14 participant(s)

25. Old Mutual Athletic Club

00:07:11 average pace (mins/km)
14 participant(s)

26. Wild Runner Athletic Club

00:05:58 average pace (mins/km)
13 participant(s)

27. Celtic Harriers

00:06:06 average pace (mins/km)
13 participant(s)

28. Khayelitsha Athletic Club

00:06:21 average pace (mins/km)
12 participant(s)

29. KENFAC SAC

00:06:24 average pace (mins/km)
12 participant(s)

30. Hewat Athletic Club

00:06:44 average pace (mins/km)
12 participant(s)

31. 21 Century Athletics Club

00:05:30 average pace (mins/km)
10 participant(s)

32. Tygerberg Athletic Club

00:06:26 average pace (mins/km)
10 participant(s)

33. Walmers Athletics Club

00:06:34 average pace (mins/km)
10 participant(s)

34. University of Cape Town A.C

00:06:02 average pace (mins/km)
8 participant(s)

35. MSA Multisport

00:06:04 average pace (mins/km)
8 participant(s)

36. Metropolitan Athletic Club

00:06:39 average pace (mins/km)
8 participant(s)

37. ATC Running Club

00:04:52 average pace (mins/km)
7 participant(s)

38. Durbanville Athletic Club

00:06:03 average pace (mins/km)
7 participant(s)

39. Retail Capital Langa Running Club

00:07:28 average pace (mins/km)
7 participant(s)

40. Vodacom Striders W.P

00:06:40 average pace (mins/km)
5 participant(s)

41. Strand Athletic Club

00:06:02 average pace (mins/km)
4 participant(s)

42. Western Province Cricket Club

00:06:07 average pace (mins/km)
4 participant(s)

43. Ravensmead Athletic Club

00:06:32 average pace (mins/km)
4 participant(s)

44. Mitchell’s Plain Titans

00:06:36 average pace (mins/km)
4 participant(s)

45. Adventist Athletics Club

00:07:14 average pace (mins/km)
4 participant(s)

46. Midas Spartans A.C

00:05:57 average pace (mins/km)
3 participant(s)

47. Satori Athletic Club

00:06:19 average pace (mins/km)
3 participant(s)

48. Team Vitality

00:06:33 average pace (mins/km)
3 participant(s)

49. 32Gi

00:07:04 average pace (mins/km)
3 participant(s)

50. In Touch Walk / Run

00:07:28 average pace (mins/km)
3 participant(s)

51. Foresters Running Club

00:05:10 average pace (mins/km)
2 participant(s)

52. Stellenbosch Athletic Club

00:05:25 average pace (mins/km)
2 participant(s)

53. Easterns Kraaifontein A.C

00:06:12 average pace (mins/km)
2 participant(s)

54. Acsa Running Club Wp

00:06:22 average pace (mins/km)
2 participant(s)

55. Eerste River Athletic Club

00:06:36 average pace (mins/km)
2 participant(s)

56. Fat Cats Athletic CLub

00:06:55 average pace (mins/km)
2 participant(s)

57. Parliament of RSA Athletic Club

00:06:57 average pace (mins/km)
2 participant(s)

58. SA Police Athletic Club

00:04:12 average pace (mins/km)
1 participant(s)

59. Velocity Athletic Club

00:04:13 average pace (mins/km)
1 participant(s)

60. Asics Athletic Club

00:04:34 average pace (mins/km)
1 participant(s)

61. Capitec Athletic Club

00:05:08 average pace (mins/km)
1 participant(s)

62. Viking

00:05:23 average pace (mins/km)
1 participant(s)

63. Paarl Athletics Club

00:05:28 average pace (mins/km)
1 participant(s)

64. Chaeli Sports and Recreation Club

00:05:40 average pace (mins/km)
1 participant(s)

65. Helderberg Harriers

00:05:45 average pace (mins/km)
1 participant(s)

66. BOKAAP Athletics

00:05:50 average pace (mins/km)
1 participant(s)

67. Groot Constantia

00:05:52 average pace (mins/km)
1 participant(s)

68. Hout Bay Harriers

00:06:39 average pace (mins/km)
1 participant(s)

69. Mates Mountain and Trail Enthusiast

00:07:21 average pace (mins/km)
1 participant(s)