Don Lock Memorial Run - 2017

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 23 35 58
Open 134 156 290
40+ 66 68 134
50+ 46 34 80
60+ 11 20 31
70+ 4 9 13
Total 284 322 606
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Kirsten Roodman

Club: K-way Vob

Time Taken: 00:35:19

Pace: 00:04:25

Silver

2. Razaan Kamaldien

Club: Carbineers Wp

Time Taken: 00:35:56

Pace: 00:04:30

Bronze

3. Amah Dinisi

Club: K-way Vob

Time Taken: 00:36:17

Pace: 00:04:32

Gold

1. Annie Bothma

Club: Temp

Time Taken: 00:27:35

Pace: 00:03:27

Silver

2. Lee-shay Willemse

Club: Velocity

Time Taken: 00:31:10

Pace: 00:03:54

Bronze

3. Candyce Hall

Club: Carbineers Wp

Time Taken: 00:31:35

Pace: 00:03:57

Gold

1. Coriaan De Villiers

Club: Nedbank Wp

Time Taken: 00:32:51

Pace: 00:04:06

Silver

2. Janet Adam

Club: Harfield

Time Taken: 00:34:41

Pace: 00:04:20

Bronze

3. Tyshia Johannes

Club: Rcs Gugs

Time Taken: 00:35:52

Pace: 00:04:29

Gold

1. Obertina Kanyongo

Club: Nedbank Wp

Time Taken: 00:32:13

Pace: 00:04:02

Silver

2. Gail Maharaj

Club: Sandf Wp

Time Taken: 00:38:23

Pace: 00:04:48

Bronze

3. Vanessa Le Borgne

Club: South Striders

Time Taken: 00:39:27

Pace: 00:04:56

Gold

1. Charmaine Cupido

Club: Nedbank Wp

Time Taken: 00:38:32

Pace: 00:04:49

Silver

2. Bev Ball

Club: Sacs Obs

Time Taken: 00:40:41

Pace: 00:05:05

Bronze

3. Rosalie Richfield

Club: Uct

Time Taken: 00:47:47

Pace: 00:05:58

Gold

1. Marietha Herbert

Club: Temp

Time Taken: 00:42:54

Pace: 00:05:22

Silver

2. Elza Olivier

Club: South Striders

Time Taken: 01:05:48

Pace: 00:08:14

Bronze

3. Annatjie Berntzen

Club: Goodwood Harriers

Time Taken: 01:06:31

Pace: 00:08:19

Gold

1. Oliver Stewart

Club: Aac

Time Taken: 00:25:59

Pace: 00:03:15

Silver

2. Justin Claasen

Club: Durbac

Time Taken: 00:27:17

Pace: 00:03:25

Bronze

3. David She

Club: Temp

Time Taken: 00:27:34

Pace: 00:03:27

Gold

1. Sibusiso Muywuza

Club: Uwc

Time Taken: 00:25:19

Pace: 00:03:10

Silver

2. Mthandazo Qhina

Club: Nedbank Wp

Time Taken: 00:25:28

Pace: 00:03:11

Bronze

3. Siya Mulela

Club: Nedbank Wp

Time Taken: 00:26:22

Pace: 00:03:18

Gold

1. Xolile Macanda

Club: Rcs Gugs

Time Taken: 00:27:30

Pace: 00:03:26

Silver

2. Sabelo Ngcwama

Club: Rcs Gugs

Time Taken: 00:28:33

Pace: 00:03:34

Bronze

3. Youssef Kanouni

Club: Central Ac

Time Taken: 00:28:53

Pace: 00:03:37

Gold

1. Isaac Manuel

Club: Edgemead

Time Taken: 00:32:04

Pace: 00:04:01

Silver

2. Gerald Sullivan

Club: Sanlam

Time Taken: 00:33:41

Pace: 00:04:13

Bronze

3. Louis Meyer

Club: Metropolitan

Time Taken: 00:33:49

Pace: 00:04:14

Gold

1. Robbie Lindsay

Club: Nedbank Wp

Time Taken: 00:32:05

Pace: 00:04:01

Silver

2. Goodman Mpukane

Club: Rcs Gugs

Time Taken: 00:33:32

Pace: 00:04:12

Bronze

3. Jeremy Kropman

Club: Foresters

Time Taken: 00:36:21

Pace: 00:04:33

Gold

1. Donovan Froon

Club: Carbineers Wp

Time Taken: 00:36:56

Pace: 00:04:37

Silver

2. Ronnie Le Roux

Club: Brackenfell

Time Taken: 00:40:26

Pace: 00:05:03

Bronze

3. Dave Kennett

Club: K-way Vob

Time Taken: 00:43:47

Pace: 00:05:28

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Don Lock Memorial Run
Summary Information
Year 2017
Race Don Lock Memorial Run
Distance 8km
Total Participants 606

Fastest Time (hh:mm:ss) 00:25:19

Average Pace 06:11 mins/km

Female Participants 47%

Male Participants 53%

Participants By Club

1. Unkown

00:06:19 average pace(mins/km)
271 participants

2. Spartan Harriers

00:06:48 average pace (mins/km)
46 participant(s)

3. RCS Gugulethu A.C

00:05:52 average pace (mins/km)
29 participant(s)

4. Edgemead Runners

00:05:46 average pace (mins/km)
22 participant(s)

5. Total Sports VOB Running Club

00:04:59 average pace (mins/km)
18 participant(s)

6. Sanlam

00:06:18 average pace (mins/km)
14 participant(s)

7. Brackenfell Athletic Club

00:05:57 average pace (mins/km)
13 participant(s)

8. Run / Walk for Life

00:06:57 average pace (mins/km)
11 participant(s)

9. Carbineers Western Province

00:04:25 average pace (mins/km)
10 participant(s)

10. Nedbank A.C

00:03:56 average pace (mins/km)
9 participant(s)

11. Celtic Harriers

00:05:22 average pace (mins/km)
9 participant(s)

12. Metropolitan Athletic Club

00:06:11 average pace (mins/km)
9 participant(s)

13. Bellville Athletic Club (Road)

00:06:18 average pace (mins/km)
9 participant(s)

14. 21 Century Athletics Club

00:06:19 average pace (mins/km)
9 participant(s)

15. Pinelands Athletic Club

00:07:18 average pace (mins/km)
9 participant(s)

16. Durbanville Athletic Club

00:05:47 average pace (mins/km)
8 participant(s)

17. Southern Striders A.C

00:06:10 average pace (mins/km)
7 participant(s)

18. Nantes Athletic Club

00:07:12 average pace (mins/km)
7 participant(s)

19. Ard Athletic Club

00:05:35 average pace (mins/km)
5 participant(s)

20. Goodwood Harriers Running Club

00:05:47 average pace (mins/km)
5 participant(s)

21. Ommiedraai Friends A.C

00:05:48 average pace (mins/km)
5 participant(s)

22. Brimstone Itheko S.A.C

00:06:45 average pace (mins/km)
5 participant(s)

23. Harfield Harriers

00:04:39 average pace (mins/km)
4 participant(s)

24. Atlantic Athletic Club

00:05:07 average pace (mins/km)
4 participant(s)

25. Cape Multi-Sport

00:05:13 average pace (mins/km)
4 participant(s)

26. Wild Runner Athletic Club

00:05:13 average pace (mins/km)
4 participant(s)

27. MSA Multisport

00:06:22 average pace (mins/km)
4 participant(s)

28. West Coast Athletic Club

00:06:57 average pace (mins/km)
4 participant(s)

29. Velocity Athletic Club

00:04:26 average pace (mins/km)
3 participant(s)

30. Central Athletics Club

00:04:32 average pace (mins/km)
3 participant(s)

31. University of Cape Town A.C

00:04:58 average pace (mins/km)
3 participant(s)

32. Stellenbosch Athletic Club

00:04:59 average pace (mins/km)
3 participant(s)

33. Mitchell’s Plain Titans

00:05:04 average pace (mins/km)
3 participant(s)

34. Old Mutual Athletic Club

00:06:04 average pace (mins/km)
3 participant(s)

35. Retail Capital Langa Running Club

00:06:21 average pace (mins/km)
3 participant(s)

36. ATC Running Club

00:06:26 average pace (mins/km)
3 participant(s)

37. Tygerberg Athletic Club

00:07:12 average pace (mins/km)
3 participant(s)

38. Helderberg Harriers

00:08:33 average pace (mins/km)
3 participant(s)

39. Western Province Cricket Club

00:04:23 average pace (mins/km)
2 participant(s)

40. Foresters Running Club

00:05:02 average pace (mins/km)
2 participant(s)

41. Khayelitsha Athletic Club

00:05:11 average pace (mins/km)
2 participant(s)

42. Herbalife Sports Club

00:05:34 average pace (mins/km)
2 participant(s)

43. In Touch Walk / Run

00:05:38 average pace (mins/km)
2 participant(s)

44. Satori Athletic Club

00:06:54 average pace (mins/km)
2 participant(s)

45. University of Western Cape AC

00:03:09 average pace (mins/km)
1 participant(s)

46. Acsa Running Club Wp

00:04:08 average pace (mins/km)
1 participant(s)

47. Vodacom Striders W.P

00:04:27 average pace (mins/km)
1 participant(s)

48. Strand Athletic Club

00:05:36 average pace (mins/km)
1 participant(s)

49. Fish Hoek A. C

00:05:52 average pace (mins/km)
1 participant(s)

50. SA Police Athletic Club

00:06:03 average pace (mins/km)
1 participant(s)

51. Top Form Athletic Club

00:06:13 average pace (mins/km)
1 participant(s)

52. Adventist Athletics Club

00:06:34 average pace (mins/km)
1 participant(s)

53. Stragglers Athletic Club

00:06:49 average pace (mins/km)
1 participant(s)

54. Parliament of RSA Athletic Club

00:09:18 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 2 20 22
Open 277 287 564
40+ 137 126 263
50+ 52 93 145
60+ 18 30 48
70+ 3 6 9
Total 489 562 1051
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Claire Mccann

Club: Temp

Time Taken: 01:10:56

Pace: 00:04:44

Silver

2. Michaela Pinkham

Club: Spartan

Time Taken: 01:35:26

Pace: 00:06:22

Gold

1. Jeannie Benford

Club: Temp

Time Taken: 01:00:52

Pace: 00:04:03

Silver

2. Madele Du Plessis

Club: Edgemead

Time Taken: 01:00:56

Pace: 00:04:04

Bronze

3. Tanya Posthumus-fox

Club: Century City

Time Taken: 01:01:27

Pace: 00:04:06

Gold

1. Busisiwe Matiwane

Club: Nedbank Wp

Time Taken: 01:05:51

Pace: 00:04:23

Silver

2. Kelly Neveling

Club: Temp

Time Taken: 01:11:01

Pace: 00:04:44

Bronze

3. Jill Lategan

Club: Goodwood Harriers

Time Taken: 01:14:43

Pace: 00:04:59

Gold

1. Obertina Kanyongo

Club: Nedbank Wp

Time Taken: 01:05:16

Pace: 00:04:21

Silver

2. Jenny Da Silva

Club: Metropolitan

Time Taken: 01:18:55

Pace: 00:05:16

Bronze

3. Candy Schumann

Club: K-way Vob

Time Taken: 01:19:12

Pace: 00:05:17

Gold

1. Helen Du Plessis

Club: Brackenfell

Time Taken: 01:22:57

Pace: 00:05:32

Silver

2. Hazel Mbtwa

Club: Celtic

Time Taken: 01:33:49

Pace: 00:06:15

Bronze

3. Sue Hook

Club: Foresters

Time Taken: 01:36:58

Pace: 00:06:28

Gold

1. Marlene James

Club: Pinelands

Time Taken: 01:36:01

Pace: 00:06:24

Silver

2. Annette Dippenaar

Club: Temp

Time Taken: 01:38:54

Pace: 00:06:36

Bronze

3. Nomabhongo

Club: Temp

Time Taken: 01:46:11

Pace: 00:07:05

Gold

1. Lethu Cetywayo

Club: K-way Vob

Time Taken: 00:52:02

Pace: 00:03:28

Silver

2. Simon Shore

Club: Pinelands

Time Taken: 00:54:40

Pace: 00:03:39

Bronze

3. Inga Ngwenduna

Club: Satori

Time Taken: 00:54:55

Pace: 00:03:40

Gold

1. Siboniso Soldaka

Club: Cput

Time Taken: 00:47:58

Pace: 00:03:12

Silver

2. Akhona Makila

Club: K-way Vob

Time Taken: 00:48:15

Pace: 00:03:13

Bronze

3. Mthandazo Qhina

Club: Nedbank Wp

Time Taken: 00:48:45

Pace: 00:03:15

Gold

1. Vakalisa Kopolo

Club: Nedbank Wp

Time Taken: 00:50:25

Pace: 00:03:22

Silver

2. Bonisile Ngculana

Club: K-way Vob

Time Taken: 00:51:18

Pace: 00:03:25

Bronze

3. Rupert Becker

Club: Fish Hoek

Time Taken: 00:58:31

Pace: 00:03:54

Gold

1. Zolani Ntsodo

Club: Sandf Wp

Time Taken: 00:57:45

Pace: 00:03:51

Silver

2. Shafiek Cassiem

Club: Itheko

Time Taken: 01:01:27

Pace: 00:04:06

Bronze

3. Isaac Manuel

Club: Edgemead

Time Taken: 01:01:56

Pace: 00:04:08

Gold

1. Andre Bredenkamp

Club: Benoni Northerns

Time Taken: 01:06:13

Pace: 00:04:25

Silver

2. Gemjikile Tom

Club: Eskom

Time Taken: 01:08:48

Pace: 00:04:35

Bronze

3. Patrick Dlangamandla

Club: Run Walk 4 Life

Time Taken: 01:13:15

Pace: 00:04:53

Gold

1. Rob Joubert

Club: Foresters

Time Taken: 01:31:52

Pace: 00:06:07

Silver

2. Caspar Greeff

Club: Aac

Time Taken: 01:42:34

Pace: 00:06:50

Bronze

3. Kaare James

Club: Pinelands

Time Taken: 01:43:45

Pace: 00:06:55

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Don Lock Memorial Run
Summary Information
Year 2017
Race Don Lock Memorial Run
Distance 15km
Total Participants 1051

Fastest Time (hh:mm:ss) 00:47:58

Average Pace 06:07 mins/km

Female Participants 47%

Male Participants 53%

Participants By Club

1. Unkown

00:05:58 average pace(mins/km)
302 participants

2. Total Sports VOB Running Club

00:05:38 average pace (mins/km)
72 participant(s)

3. Pinelands Athletic Club

00:06:32 average pace (mins/km)
63 participant(s)

4. RCS Gugulethu A.C

00:06:06 average pace (mins/km)
61 participant(s)

5. Spartan Harriers

00:06:21 average pace (mins/km)
57 participant(s)

6. Edgemead Runners

00:06:02 average pace (mins/km)
47 participant(s)

7. Carbineers Western Province

00:05:44 average pace (mins/km)
26 participant(s)

8. Brackenfell Athletic Club

00:05:55 average pace (mins/km)
23 participant(s)

9. 21 Century Athletics Club

00:05:41 average pace (mins/km)
22 participant(s)

10. Atlantic Athletic Club

00:06:07 average pace (mins/km)
22 participant(s)

11. Celtic Harriers

00:05:58 average pace (mins/km)
21 participant(s)

12. Goodwood Harriers Running Club

00:06:17 average pace (mins/km)
21 participant(s)

13. Run / Walk for Life

00:06:24 average pace (mins/km)
18 participant(s)

14. Brimstone Itheko S.A.C

00:06:34 average pace (mins/km)
17 participant(s)

15. Cape Multi-Sport

00:05:45 average pace (mins/km)
16 participant(s)

16. Wild Runner Athletic Club

00:05:47 average pace (mins/km)
16 participant(s)

17. Sanlam

00:06:01 average pace (mins/km)
16 participant(s)

18. Khayelitsha Athletic Club

00:05:56 average pace (mins/km)
14 participant(s)

19. Ommiedraai Friends A.C

00:06:48 average pace (mins/km)
14 participant(s)

20. Nantes Athletic Club

00:07:11 average pace (mins/km)
13 participant(s)

21. ATC Running Club

00:05:22 average pace (mins/km)
12 participant(s)

22. West Coast Athletic Club

00:06:51 average pace (mins/km)
12 participant(s)

23. Nedbank A.C

00:04:39 average pace (mins/km)
11 participant(s)

24. In Touch Walk / Run

00:05:48 average pace (mins/km)
11 participant(s)

25. Top Form Athletic Club

00:06:27 average pace (mins/km)
11 participant(s)

26. Bellville Athletic Club (Road)

00:05:34 average pace (mins/km)
10 participant(s)

27. Central Athletics Club

00:07:35 average pace (mins/km)
10 participant(s)

28. Western Province Cricket Club

00:05:55 average pace (mins/km)
9 participant(s)

29. Fish Hoek A. C

00:05:26 average pace (mins/km)
8 participant(s)

30. University of Cape Town A.C

00:05:36 average pace (mins/km)
8 participant(s)

31. Retail Capital Langa Running Club

00:06:06 average pace (mins/km)
8 participant(s)

32. Metropolitan Athletic Club

00:06:20 average pace (mins/km)
8 participant(s)

33. Harfield Harriers

00:05:34 average pace (mins/km)
7 participant(s)

34. Durbanville Athletic Club

00:05:52 average pace (mins/km)
7 participant(s)

35. Satori Athletic Club

00:05:40 average pace (mins/km)
5 participant(s)

36. Ard Athletic Club

00:06:02 average pace (mins/km)
5 participant(s)

37. Foresters Running Club

00:06:01 average pace (mins/km)
3 participant(s)

38. Team Vitality

00:06:21 average pace (mins/km)
3 participant(s)

39. Southern Striders A.C

00:06:36 average pace (mins/km)
3 participant(s)

40. Correctional Services A.C

00:04:53 average pace (mins/km)
2 participant(s)

41. Mitchell’s Plain Titans

00:05:12 average pace (mins/km)
2 participant(s)

42. Born 2 Run Athletic Club

00:05:18 average pace (mins/km)
2 participant(s)

43. Ravensmead Athletic Club

00:05:26 average pace (mins/km)
2 participant(s)

44. Acsa Running Club Wp

00:05:36 average pace (mins/km)
2 participant(s)

45. Parliament of RSA Athletic Club

00:06:07 average pace (mins/km)
2 participant(s)

46. Strand Athletic Club

00:06:37 average pace (mins/km)
2 participant(s)

47. KENFAC SAC

00:06:42 average pace (mins/km)
2 participant(s)

48. Tygerberg Athletic Club

00:06:49 average pace (mins/km)
2 participant(s)

49. Hewat Athletic Club

00:06:52 average pace (mins/km)
2 participant(s)

50. Helderberg Harriers

00:07:03 average pace (mins/km)
2 participant(s)

51. SA Police Athletic Club

00:07:16 average pace (mins/km)
2 participant(s)

52. Benoni Northerns Athletic Club

00:04:24 average pace (mins/km)
1 participant(s)

53. Velocity Athletic Club

00:04:26 average pace (mins/km)
1 participant(s)

54. Vodacom Striders W.P

00:04:50 average pace (mins/km)
1 participant(s)

55. Elsies River Athletic Club

00:04:51 average pace (mins/km)
1 participant(s)

56. Melkbos Athletic Club

00:05:00 average pace (mins/km)
1 participant(s)

57. Easterns Kraaifontein A.C

00:05:18 average pace (mins/km)
1 participant(s)

58. Stellenbosch Athletic Club

00:05:35 average pace (mins/km)
1 participant(s)

59. Paarl Athletics Club

00:05:37 average pace (mins/km)
1 participant(s)

60. DRDLR Athletic Club

00:05:37 average pace (mins/km)
1 participant(s)

61. Hout Bay Harriers

00:06:09 average pace (mins/km)
1 participant(s)

62. 32Gi

00:06:20 average pace (mins/km)
1 participant(s)

63. Stragglers Athletic Club

00:06:32 average pace (mins/km)
1 participant(s)

64. Midas Spartans A.C

00:06:41 average pace (mins/km)
1 participant(s)

65. Old Mutual Athletic Club

00:07:08 average pace (mins/km)
1 participant(s)

66. Adventist Athletics Club

00:08:14 average pace (mins/km)
1 participant(s)