Don Lock Memorial Run - 2016

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 27 69 96
Open 309 339 648
40+ 179 142 321
50+ 96 82 178
60+ 30 33 63
70+ 5 13 18
Total 646 678 1324
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Siziphiwe Mbatsa

Club: K-way Vob

Time Taken: 00:32:41

Pace: 00:04:05

Silver

2. Razaan Kamaldien

Club: Msa Multisport

Time Taken: 00:37:52

Pace: 00:04:44

Bronze

3. Kyla Clark

Club: Stellenbosch

Time Taken: 00:39:20

Pace: 00:04:55

Gold

1. Nicola Hooper

Club: Cape Multisport

Time Taken: 00:31:52

Pace: 00:03:59

Silver

2. Pamela Moykwe

Club: K-way Vob

Time Taken: 00:33:03

Pace: 00:04:08

Bronze

3. Maritsa Kotze

Club: Bellville

Time Taken: 00:35:06

Pace: 00:04:23

Gold

1. Chantel Simpson

Club: Nedbank Wp

Time Taken: 00:33:06

Pace: 00:04:08

Silver

2. Angelique Rabie

Club: Carbineers Wp

Time Taken: 00:34:50

Pace: 00:04:21

Bronze

3. Tyshia Johannes

Club: Rcs Gugs

Time Taken: 00:35:26

Pace: 00:04:26

Gold

1. Bridgid Hamilton Russell

Club: Harfield Harriers

Time Taken: 00:36:11

Pace: 00:04:31

Silver

2. Renee Scott

Club: K-way Vob

Time Taken: 00:38:52

Pace: 00:04:52

Bronze

3. Roldah Orrie

Club: Temp

Time Taken: 00:39:13

Pace: 00:04:54

Gold

1. Charmaine Cupido

Club: Nedbank Wp

Time Taken: 00:38:43

Pace: 00:04:50

Silver

2. Theresa Isaacs

Club: K-way Vob

Time Taken: 00:43:15

Pace: 00:05:24

Bronze

3. Joy Kimdo

Club: Sandf Wp

Time Taken: 00:44:56

Pace: 00:05:37

Gold

1. Marlene James

Club: Pinelands

Time Taken: 00:46:45

Pace: 00:05:51

Silver

2. C Gahwiler

Club: K-way Vob

Time Taken: 00:55:56

Pace: 00:07:00

Bronze

3. Donna Murray

Club: Temp

Time Taken: 00:57:46

Pace: 00:07:13

Gold

1. Thembeko Mendu

Club: Rcs Gugs

Time Taken: 00:26:09

Pace: 00:03:16

Silver

2. Oliver Stewart

Club: Aac

Time Taken: 00:26:15

Pace: 00:03:17

Bronze

3. Asemohle Kwatsna

Club: Rcs Gugs

Time Taken: 00:27:48

Pace: 00:03:29

Gold

1. Soldaka Siboniso

Club: Cput

Time Taken: 00:24:27

Pace: 00:03:03

Silver

2. Mthandazo Qhina

Club: Nedbank Wp

Time Taken: 00:25:07

Pace: 00:03:08

Bronze

3. Akhona Makila

Club: K-way Vob

Time Taken: 00:25:43

Pace: 00:03:13

Gold

1. Sabelo Ncwama

Club: Rcs Gugs

Time Taken: 00:28:01

Pace: 00:03:30

Silver

2. Thobang Moloi

Club: Sandf Wp

Time Taken: 00:28:04

Pace: 00:03:31

Bronze

3. Bruce Stewart

Club: Aac

Time Taken: 00:29:32

Pace: 00:03:42

Gold

1. Monde Tutani

Club: Rcs Gugs

Time Taken: 00:30:44

Pace: 00:03:51

Silver

2. Issac Olifant

Club: Sandf Wp

Time Taken: 00:31:24

Pace: 00:03:56

Bronze

3. Goodman Mpukane

Club: Rcs Gugs

Time Taken: 00:32:33

Pace: 00:04:04

Gold

1. John Watermeyer

Club: Fish Hoek

Time Taken: 00:36:21

Pace: 00:04:33

Silver

2. Albert Williams

Club: Top Form

Time Taken: 00:36:41

Pace: 00:04:35

Bronze

3. Neil Ebing

Club: Wpcc

Time Taken: 00:37:46

Pace: 00:04:43

Gold

1. Peter John Moses

Club: Carbineers Wp

Time Taken: 00:36:38

Pace: 00:04:35

Silver

2. Claude Brooks

Club: Spartan

Time Taken: 00:50:34

Pace: 00:06:19

Bronze

3. Maajid Warley

Club: Spartan

Time Taken: 00:55:12

Pace: 00:06:54

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Don Lock Memorial Run
Summary Information
Year 2016
Race Don Lock Memorial Run
Distance 8km
Total Participants 1324

Fastest Time (hh:mm:ss) 00:24:27

Average Pace 07:01 mins/km

Female Participants 49%

Male Participants 51%

Participants By Club

1. Unkown

00:06:32 average pace(mins/km)
537 participants

2. Brimstone Itheko S.A.C

00:07:04 average pace (mins/km)
99 participant(s)

3. Nantes Athletic Club

00:07:59 average pace (mins/km)
93 participant(s)

4. Ard Athletic Club

00:07:35 average pace (mins/km)
91 participant(s)

5. Ommiedraai Friends A.C

00:07:44 average pace (mins/km)
57 participant(s)

6. Total Sports VOB Running Club

00:05:30 average pace (mins/km)
40 participant(s)

7. Spartan Harriers

00:07:00 average pace (mins/km)
38 participant(s)

8. MSA Multisport

00:07:31 average pace (mins/km)
29 participant(s)

9. Walmers Athletics Club

00:07:48 average pace (mins/km)
27 participant(s)

10. Sanlam

00:06:19 average pace (mins/km)
26 participant(s)

11. Top Form Athletic Club

00:06:45 average pace (mins/km)
26 participant(s)

12. RCS Gugulethu A.C

00:05:47 average pace (mins/km)
25 participant(s)

13. Pinelands Athletic Club

00:05:59 average pace (mins/km)
17 participant(s)

14. Central Athletics Club

00:07:00 average pace (mins/km)
17 participant(s)

15. Edgemead Runners

00:06:16 average pace (mins/km)
16 participant(s)

16. KENFAC SAC

00:07:24 average pace (mins/km)
13 participant(s)

17. Wild Runner Athletic Club

00:05:51 average pace (mins/km)
12 participant(s)

18. Brackenfell Athletic Club

00:06:06 average pace (mins/km)
10 participant(s)

19. Ravensmead Athletic Club

00:06:37 average pace (mins/km)
9 participant(s)

20. Metropolitan Athletic Club

00:06:01 average pace (mins/km)
8 participant(s)

21. 21 Century Athletics Club

00:06:36 average pace (mins/km)
8 participant(s)

22. Farnese Athletic Club

00:08:28 average pace (mins/km)
8 participant(s)

23. Western Province Cricket Club

00:05:34 average pace (mins/km)
7 participant(s)

24. Stragglers Athletic Club

00:06:02 average pace (mins/km)
7 participant(s)

25. Fish Hoek A. C

00:06:22 average pace (mins/km)
7 participant(s)

26. Durbanville Athletic Club

00:06:25 average pace (mins/km)
7 participant(s)

27. Celtic Harriers

00:07:41 average pace (mins/km)
7 participant(s)

28. Nedbank A.C

00:04:03 average pace (mins/km)
6 participant(s)

29. Carbineers Western Province

00:05:53 average pace (mins/km)
6 participant(s)

30. Run / Walk for Life

00:06:32 average pace (mins/km)
6 participant(s)

31. Mitchell’s Plain Titans

00:06:36 average pace (mins/km)
6 participant(s)

32. Atlantic Athletic Club

00:04:54 average pace (mins/km)
5 participant(s)

33. Cape Multi-Sport

00:05:33 average pace (mins/km)
5 participant(s)

34. Retail Capital Langa Running Club

00:07:05 average pace (mins/km)
5 participant(s)

35. Stellenbosch Athletic Club

00:05:17 average pace (mins/km)
4 participant(s)

36. Harfield Harriers

00:05:22 average pace (mins/km)
4 participant(s)

37. Adventist Athletics Club

00:05:29 average pace (mins/km)
4 participant(s)

38. Southern Striders A.C

00:05:57 average pace (mins/km)
4 participant(s)

39. Helderberg Harriers

00:07:59 average pace (mins/km)
3 participant(s)

40. Goodwood Harriers Running Club

00:08:16 average pace (mins/km)
3 participant(s)

41. Acsa Running Club Wp

00:06:01 average pace (mins/km)
2 participant(s)

42. ATC Running Club

00:06:31 average pace (mins/km)
2 participant(s)

43. Old Mutual Athletic Club

00:06:50 average pace (mins/km)
2 participant(s)

44. University of Cape Town A.C

00:07:00 average pace (mins/km)
2 participant(s)

45. Bellville Athletic Club (Road)

00:07:08 average pace (mins/km)
2 participant(s)

46. Tygerberg Athletic Club

00:07:54 average pace (mins/km)
2 participant(s)

47. West Coast Athletic Club

00:08:13 average pace (mins/km)
2 participant(s)

48. Atlantis Harriers A.C

00:04:16 average pace (mins/km)
1 participant(s)

49. Strand Athletic Club

00:05:20 average pace (mins/km)
1 participant(s)

50. Correctional Services A.C

00:05:47 average pace (mins/km)
1 participant(s)

51. SA Police Athletic Club

00:06:12 average pace (mins/km)
1 participant(s)

52. Hout Bay Harriers

00:06:21 average pace (mins/km)
1 participant(s)

53. Parliament of RSA Athletic Club

00:06:36 average pace (mins/km)
1 participant(s)

54. Khayelitsha Athletic Club

00:07:31 average pace (mins/km)
1 participant(s)

55. Midas Spartans A.C

00:08:57 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 6 20 26
Open 299 351 650
40+ 171 204 375
50+ 86 116 202
60+ 24 52 76
70+ 5 11 16
Total 591 754 1345
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Ingrid Grundling

Club: Sanlam

Time Taken: 01:21:03

Pace: 00:05:24

Silver

2. Emmily Tewas

Club: Msa Multisport

Time Taken: 01:21:07

Pace: 00:05:24

Bronze

3. Justine Williams

Club: Ard

Time Taken: 01:21:47

Pace: 00:05:27

Gold

1. Dyonaso Nolubabalo

Club: K-way Vob

Time Taken: 01:03:55

Pace: 00:04:16

Silver

2. Yvonne Steenkamp

Club: Maties

Time Taken: 01:05:06

Pace: 00:04:20

Bronze

3. Shirley Mcmurray

Club: Atc

Time Taken: 01:06:58

Pace: 00:04:28

Gold

1. Busisiwe Matiwane

Club: Nedbank Wp

Time Taken: 01:04:23

Pace: 00:04:18

Silver

2. Corriaan De Villiers

Club: Nedbank Wp

Time Taken: 01:04:32

Pace: 00:04:18

Bronze

3. Marlize Vienings

Club: Edgemead

Time Taken: 01:04:36

Pace: 00:04:18

Gold

1. Michelle Bartman

Club: Temp

Time Taken: 01:05:10

Pace: 00:04:21

Silver

2. Olga Howard

Club: Celtic

Time Taken: 01:06:44

Pace: 00:04:27

Bronze

3. Renee Scott

Club: K-way Vob

Time Taken: 01:10:19

Pace: 00:04:41

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 01:08:58

Pace: 00:04:36

Silver

2. Denise Behrens

Club: K-way Vob

Time Taken: 01:12:08

Pace: 00:04:49

Bronze

3. Helen Du Plesis

Club: Brackenfell

Time Taken: 01:14:33

Pace: 00:04:58

Gold

1. Pixie Sparg

Club: Celtic

Time Taken: 01:22:37

Pace: 00:05:30

Silver

2. Avril Delapelin Dumont

Club: West Coast

Time Taken: 01:39:45

Pace: 00:06:39

Bronze

3. Annatjie Berntzen

Club: Goodwood Harriers

Time Taken: 01:55:53

Pace: 00:07:44

Gold

1. Samuel Van Der Merwe

Club: Bellville

Time Taken: 00:46:45

Pace: 00:03:07

Silver

2. Thembelo Mendu

Club: Rcs Gugs

Time Taken: 00:54:23

Pace: 00:03:38

Bronze

3. Lelha Celweyo

Club: K-way Vob

Time Taken: 00:55:12

Pace: 00:03:41

Gold

1. Lungile Gongqa

Club: Nedbank Wp

Time Taken: 00:46:35

Pace: 00:03:06

Silver

2. Vuyo Mbukushe

Club: Rcs Gugs

Time Taken: 00:47:19

Pace: 00:03:09

Bronze

3. Sive Nkombi

Club: Nedbank Wp

Time Taken: 00:48:44

Pace: 00:03:15

Gold

1. Pemwell Mtsaluba

Club: Nedbank Wp

Time Taken: 00:54:52

Pace: 00:03:39

Silver

2. Xolile Macanda

Club: Rcs Gugs

Time Taken: 00:55:43

Pace: 00:03:43

Bronze

3. Thobang Moloi

Club: Sandf Wp

Time Taken: 00:56:38

Pace: 00:03:47

Gold

1. Zolani Ntsodo

Club: Sandf Wp

Time Taken: 00:57:44

Pace: 00:03:51

Silver

2. Shafiek Cassilo

Club: Itheko

Time Taken: 01:00:46

Pace: 00:04:03

Bronze

3. Gerald Sullivan

Club: Sanlam

Time Taken: 01:02:22

Pace: 00:04:09

Gold

1. Muhammad Kriel

Club: Ommiedraai

Time Taken: 00:58:55

Pace: 00:03:56

Silver

2. Jimmy Morris

Club: Foresters

Time Taken: 01:04:16

Pace: 00:04:17

Bronze

3. Ashaan Danvids

Club: Ommiedraai

Time Taken: 01:10:05

Pace: 00:04:40

Gold

1. W Kew

Club: Temp

Time Taken: 01:20:57

Pace: 00:05:24

Silver

2. Joseph Mathews

Club: Midas Spartans

Time Taken: 01:25:36

Pace: 00:05:42

Bronze

3. Yusuf Gamieldien

Club: Itheko

Time Taken: 01:26:30

Pace: 00:05:46

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Don Lock Memorial Run
Summary Information
Year 2016
Race Don Lock Memorial Run
Distance 15km
Total Participants 1345

Fastest Time (hh:mm:ss) 00:46:35

Average Pace 06:10 mins/km

Female Participants 44%

Male Participants 56%

Participants By Club

1. Unkown

00:06:01 average pace(mins/km)
267 participants

2. Brimstone Itheko S.A.C

00:06:33 average pace (mins/km)
121 participant(s)

3. Total Sports VOB Running Club

00:05:44 average pace (mins/km)
80 participant(s)

4. Ard Athletic Club

00:06:12 average pace (mins/km)
65 participant(s)

5. RCS Gugulethu A.C

00:06:04 average pace (mins/km)
57 participant(s)

6. Ommiedraai Friends A.C

00:06:23 average pace (mins/km)
52 participant(s)

7. Edgemead Runners

00:05:38 average pace (mins/km)
46 participant(s)

8. Central Athletics Club

00:07:02 average pace (mins/km)
44 participant(s)

9. Sanlam

00:06:10 average pace (mins/km)
40 participant(s)

10. Nantes Athletic Club

00:07:05 average pace (mins/km)
40 participant(s)

11. Pinelands Athletic Club

00:05:43 average pace (mins/km)
37 participant(s)

12. Spartan Harriers

00:06:48 average pace (mins/km)
35 participant(s)

13. Run / Walk for Life

00:06:17 average pace (mins/km)
34 participant(s)

14. Brackenfell Athletic Club

00:06:28 average pace (mins/km)
26 participant(s)

15. ATC Running Club

00:05:33 average pace (mins/km)
25 participant(s)

16. Top Form Athletic Club

00:06:39 average pace (mins/km)
25 participant(s)

17. Cape Multi-Sport

00:06:10 average pace (mins/km)
24 participant(s)

18. Walmers Athletics Club

00:06:53 average pace (mins/km)
22 participant(s)

19. KENFAC SAC

00:06:47 average pace (mins/km)
19 participant(s)

20. West Coast Athletic Club

00:06:14 average pace (mins/km)
18 participant(s)

21. Bellville Athletic Club (Road)

00:06:16 average pace (mins/km)
18 participant(s)

22. Atlantic Athletic Club

00:06:05 average pace (mins/km)
16 participant(s)

23. Midas Spartans A.C

00:06:40 average pace (mins/km)
15 participant(s)

24. In Touch Walk / Run

00:07:00 average pace (mins/km)
14 participant(s)

25. Nedbank A.C

00:04:47 average pace (mins/km)
13 participant(s)

26. Carbineers Western Province

00:06:08 average pace (mins/km)
13 participant(s)

27. Farnese Athletic Club

00:05:01 average pace (mins/km)
12 participant(s)

28. Celtic Harriers

00:05:16 average pace (mins/km)
12 participant(s)

29. Durbanville Athletic Club

00:05:50 average pace (mins/km)
11 participant(s)

30. 21 Century Athletics Club

00:05:25 average pace (mins/km)
10 participant(s)

31. Goodwood Harriers Running Club

00:06:07 average pace (mins/km)
10 participant(s)

32. Mitchell’s Plain Titans

00:06:10 average pace (mins/km)
10 participant(s)

33. Wild Runner Athletic Club

00:05:38 average pace (mins/km)
9 participant(s)

34. MSA Multisport

00:05:43 average pace (mins/km)
9 participant(s)

35. Strand Athletic Club

00:05:47 average pace (mins/km)
9 participant(s)

36. Hout Bay Harriers

00:05:29 average pace (mins/km)
7 participant(s)

37. Harfield Harriers

00:06:06 average pace (mins/km)
7 participant(s)

38. University of Cape Town A.C

00:05:17 average pace (mins/km)
6 participant(s)

39. Western Province Cricket Club

00:05:54 average pace (mins/km)
6 participant(s)

40. Metropolitan Athletic Club

00:05:55 average pace (mins/km)
6 participant(s)

41. Fish Hoek A. C

00:06:39 average pace (mins/km)
6 participant(s)

42. Vodacom Striders W.P

00:05:24 average pace (mins/km)
5 participant(s)

43. Stellenbosch Athletic Club

00:05:40 average pace (mins/km)
4 participant(s)

44. Tygerberg Athletic Club

00:06:15 average pace (mins/km)
4 participant(s)

45. Adventist Athletics Club

00:06:35 average pace (mins/km)
4 participant(s)

46. Old Mutual Athletic Club

00:07:10 average pace (mins/km)
4 participant(s)

47. Team Vitality

00:04:58 average pace (mins/km)
3 participant(s)

48. Ravensmead Athletic Club

00:06:06 average pace (mins/km)
3 participant(s)

49. Stragglers Athletic Club

00:06:29 average pace (mins/km)
3 participant(s)

50. Satori Athletic Club

00:07:12 average pace (mins/km)
3 participant(s)

51. Helderberg Harriers

00:07:28 average pace (mins/km)
3 participant(s)

52. Atlantis Harriers A.C

00:05:49 average pace (mins/km)
2 participant(s)

53. Asics Athletic Club

00:03:57 average pace (mins/km)
1 participant(s)

54. Khayelitsha Athletic Club

00:04:04 average pace (mins/km)
1 participant(s)

55. Foresters Running Club

00:04:17 average pace (mins/km)
1 participant(s)

56. Retail Capital Langa Running Club

00:04:50 average pace (mins/km)
1 participant(s)

57. Paarl Athletics Club

00:05:32 average pace (mins/km)
1 participant(s)

58. Groot Constantia

00:05:46 average pace (mins/km)
1 participant(s)

59. SA Police Athletic Club

00:06:29 average pace (mins/km)
1 participant(s)

60. Parliament of RSA Athletic Club

00:06:30 average pace (mins/km)
1 participant(s)

61. Viking

00:06:35 average pace (mins/km)
1 participant(s)

62. Southern Striders A.C

00:07:07 average pace (mins/km)
1 participant(s)

63. Correctional Services A.C

00:07:40 average pace (mins/km)
1 participant(s)