West Coast 21.1km & 10km Road Race - 2019

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 0 5 5
Open 277 412 689
40+ 214 249 463
50+ 102 163 265
60+ 22 63 85
70+ 3 10 13
Total 618 902 1520
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Mari Rabie

Club: Athletic Academy

Time Taken: 01:21:18

Pace: 00:03:51

Silver

2. Carla Whitehead

Club: Century City

Time Taken: 01:29:59

Pace: 00:04:16

Bronze

3. Aliza Pienaar

Club: Temp

Time Taken: 01:30:59

Pace: 00:04:19

Gold

1. Christiane Adriaanse

Club: K-way Vob

Time Taken: 01:23:49

Pace: 00:03:58

Silver

2. Melody Marcus-cupido

Club: In Touch

Time Taken: 01:27:41

Pace: 00:04:09

Bronze

3. Linda Kinloch-smith

Club: Murray & Roberts

Time Taken: 01:28:21

Pace: 00:04:11

Gold

1. Obertina Kanyongo

Club: Nedbank Wp

Time Taken: 01:33:45

Pace: 00:04:27

Silver

2. Jacky Misroll

Club: Pinelands

Time Taken: 01:41:50

Pace: 00:04:50

Bronze

3. Cailey Bredenkamp

Club: Paarl

Time Taken: 01:44:26

Pace: 00:04:57

Gold

1. Sonia Smith

Club: Celtic

Time Taken: 01:52:14

Pace: 00:05:19

Silver

2. Hilary Rhode

Club: Edgemead

Time Taken: 01:54:23

Pace: 00:05:25

Bronze

3. Sarah Johl

Club: K-way Vob

Time Taken: 01:56:22

Pace: 00:05:31

Gold

1. Annatjie Berntzen

Club: Goodwood Harriers

Time Taken: 03:00:39

Pace: 00:08:34

Silver

2. Marie Hill

Club: Ceres

Time Taken: 03:04:23

Pace: 00:08:44

Bronze

3. Mary Schipper

Club: Bellville

Time Taken: 03:17:47

Pace: 00:09:22

Gold

1. David Hulomba

Club: Ard

Time Taken: 01:44:34

Pace: 00:04:57

Silver

2. Bradley De Kock

Club: Goodwood Harriers

Time Taken: 01:49:17

Pace: 00:05:11

Bronze

3. Zac Steyn

Club: Melkbos

Time Taken: 01:50:39

Pace: 00:05:15

Gold

1. Nkosiyethu Sotyantya

Club: Msa Multisport

Time Taken: 01:07:37

Pace: 00:03:12

Silver

2. Gilbert Mutandiro

Club: Century City

Time Taken: 01:07:47

Pace: 00:03:13

Bronze

3. Danzil Paulse

Club: Sanlam

Time Taken: 01:10:00

Pace: 00:03:19

Gold

1. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 01:12:03

Pace: 00:03:25

Silver

2. Vakalisa Kopolo

Club: Nedbank Wp

Time Taken: 01:12:39

Pace: 00:03:27

Bronze

3. Roger Dickson

Club: K-way Vob

Time Taken: 01:15:35

Pace: 00:03:35

Gold

1. John September

Club: Itheko

Time Taken: 01:19:32

Pace: 00:03:46

Silver

2. J Schreiber

Club: Durbac

Time Taken: 01:23:44

Pace: 00:03:58

Bronze

3. Nhamo Kanondo

Club: Velocity Ac

Time Taken: 01:24:43

Pace: 00:04:01

Gold

1. Willie Coetzee

Club: West Coast

Time Taken: 01:31:10

Pace: 00:04:19

Silver

2. Nick Miles

Club: West Coast

Time Taken: 01:38:34

Pace: 00:04:40

Bronze

3. Malcolm Harrington

Club: Wild Runner

Time Taken: 01:39:03

Pace: 00:04:42

Gold

1. Schalk Hoon

Club: Helderberg

Time Taken: 01:47:23

Pace: 00:05:05

Silver

2. Les Hanna

Club: Whalers Ac

Time Taken: 02:00:23

Pace: 00:05:42

Bronze

3. Johann Kotze

Club: Whalers Ac

Time Taken: 02:08:03

Pace: 00:06:04

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race West Coast 21.1km & 10km Road Race
Summary Information
Year 2019
Race West Coast 21.1km & 10km Road Race
Distance Half Marathon
Total Participants 1520

Fastest Time (hh:mm:ss) 01:07:37

Average Pace 06:11 mins/km

Female Participants 41%

Male Participants 59%

Participants By Club

1. Unkown

00:05:53 average pace(mins/km)
437 participants

2. Edgemead Runners

00:05:52 average pace (mins/km)
73 participant(s)

3. Pinelands Athletic Club

00:06:42 average pace (mins/km)
68 participant(s)

4. West Coast Athletic Club

00:06:07 average pace (mins/km)
66 participant(s)

5. Durbanville Athletic Club

00:05:55 average pace (mins/km)
57 participant(s)

6. RCS Gugulethu A.C

00:05:59 average pace (mins/km)
46 participant(s)

7. Sanlam

00:06:29 average pace (mins/km)
44 participant(s)

8. Brackenfell Athletic Club

00:06:11 average pace (mins/km)
43 participant(s)

9. Brimstone Itheko S.A.C

00:06:23 average pace (mins/km)
42 participant(s)

10. Ard Athletic Club

00:06:25 average pace (mins/km)
42 participant(s)

11. 21 Century Athletics Club

00:06:02 average pace (mins/km)
38 participant(s)

12. Bellville Athletic Club (Road)

00:06:57 average pace (mins/km)
35 participant(s)

13. Atlantic Athletic Club

00:05:47 average pace (mins/km)
33 participant(s)

14. Carbineers Western Province

00:06:07 average pace (mins/km)
31 participant(s)

15. Total Sports VOB Running Club

00:05:43 average pace (mins/km)
28 participant(s)

16. Melkbos Athletic Club

00:06:01 average pace (mins/km)
27 participant(s)

17. Celtic Harriers

00:06:08 average pace (mins/km)
27 participant(s)

18. Ommiedraai Friends A.C

00:06:19 average pace (mins/km)
25 participant(s)

19. Goodwood Harriers Running Club

00:06:06 average pace (mins/km)
21 participant(s)

20. Top Form Athletic Club

00:06:37 average pace (mins/km)
19 participant(s)

21. In Touch Walk / Run

00:05:11 average pace (mins/km)
18 participant(s)

22. Spartan Harriers

00:06:12 average pace (mins/km)
18 participant(s)

23. Retail Capital Langa Running Club

00:06:16 average pace (mins/km)
18 participant(s)

24. Nantes Athletic Club

00:06:45 average pace (mins/km)
18 participant(s)

25. Hewat Athletic Club

00:06:53 average pace (mins/km)
17 participant(s)

26. Cape Multi-Sport

00:05:49 average pace (mins/km)
15 participant(s)

27. Ravensmead Athletic Club

00:06:42 average pace (mins/km)
15 participant(s)

28. Parliament of RSA Athletic Club

00:05:50 average pace (mins/km)
13 participant(s)

29. ATC Running Club

00:05:11 average pace (mins/km)
12 participant(s)

30. Run / Walk for Life

00:07:04 average pace (mins/km)
12 participant(s)

31. SA Police Athletic Club

00:05:22 average pace (mins/km)
11 participant(s)

32. Nedbank A.C

00:04:57 average pace (mins/km)
10 participant(s)

33. Tygerberg Athletic Club

00:06:18 average pace (mins/km)
9 participant(s)

34. DRDLR Athletic Club

00:06:25 average pace (mins/km)
9 participant(s)

35. Central Athletics Club

00:06:45 average pace (mins/km)
8 participant(s)

36. Wild Runner Athletic Club

00:05:32 average pace (mins/km)
7 participant(s)

37. Old Mutual Athletic Club

00:06:20 average pace (mins/km)
7 participant(s)

38. Stellenbosch Athletic Club

00:05:13 average pace (mins/km)
6 participant(s)

39. Western Province Cricket Club

00:05:28 average pace (mins/km)
6 participant(s)

40. Khayelitsha Athletic Club

00:07:12 average pace (mins/km)
6 participant(s)

41. KENFAC SAC

00:05:41 average pace (mins/km)
5 participant(s)

42. Midas Spartans A.C

00:06:05 average pace (mins/km)
5 participant(s)

43. Mitchell’s Plain Titans

00:06:21 average pace (mins/km)
5 participant(s)

44. Vodacom Striders W.P

00:06:41 average pace (mins/km)
5 participant(s)

45. University of Cape Town A.C

00:05:37 average pace (mins/km)
4 participant(s)

46. Easterns Kraaifontein A.C

00:05:52 average pace (mins/km)
4 participant(s)

47. Atlantis Harriers A.C

00:05:54 average pace (mins/km)
4 participant(s)

48. Strand Athletic Club

00:05:59 average pace (mins/km)
4 participant(s)

49. Helderberg Harriers

00:06:13 average pace (mins/km)
4 participant(s)

50. Metropolitan Athletic Club

00:06:19 average pace (mins/km)
4 participant(s)

51. Fish Hoek A. C

00:06:53 average pace (mins/km)
4 participant(s)

52. MSA Multisport

00:05:01 average pace (mins/km)
3 participant(s)

53. Hout Bay Harriers

00:06:02 average pace (mins/km)
3 participant(s)

54. Fat Cats Athletic CLub

00:07:04 average pace (mins/km)
3 participant(s)

55. Born 2 Run Athletic Club

00:07:11 average pace (mins/km)
3 participant(s)

56. Paarl Athletics Club

00:04:36 average pace (mins/km)
2 participant(s)

57. Team Vitality

00:05:11 average pace (mins/km)
2 participant(s)

58. Langebaan Strandlopers

00:06:00 average pace (mins/km)
2 participant(s)

59. Eerste River Athletic Club

00:06:13 average pace (mins/km)
2 participant(s)

60. Ceres Athletics Club

00:07:14 average pace (mins/km)
2 participant(s)

61. Stella Athletic Club

00:04:06 average pace (mins/km)
1 participant(s)

62. Murray and Roberts Running Club

00:04:11 average pace (mins/km)
1 participant(s)

63. Walmers Athletics Club

00:04:34 average pace (mins/km)
1 participant(s)

64. Stragglers Athletic Club

00:04:57 average pace (mins/km)
1 participant(s)

65. Boxer Athletics Club

00:05:08 average pace (mins/km)
1 participant(s)

66. Capitec Athletic Club

00:05:20 average pace (mins/km)
1 participant(s)

67. Harfield Harriers

00:05:41 average pace (mins/km)
1 participant(s)

68. University of Western Cape AC

00:05:50 average pace (mins/km)
1 participant(s)

69. 32Gi

00:06:18 average pace (mins/km)
1 participant(s)

70. BOKAAP Athletics

00:07:02 average pace (mins/km)
1 participant(s)

71. Satori Athletic Club

00:07:27 average pace (mins/km)
1 participant(s)

72. Mates Mountain and Trail Enthusiast

00:07:42 average pace (mins/km)
1 participant(s)

73. Wellington Athletic Club

00:08:18 average pace (mins/km)
1 participant(s)