West Coast 21.1km & 10km Road Race - 2016

  1. Home
  2. West Coast 21.1km & 10km Road Race - 2016

Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 1 0 1
Open 201 241 442
40+ 127 161 288
50+ 48 82 130
60+ 14 38 52
70+ 4 6 10
Total 395 528 923
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Sophie Cope

Club: Spartan

Time Taken: 01:32:37

Pace: 00:04:23

Gold

1. Candyce Hall

Club: Carbineers Wp

Time Taken: 01:27:38

Pace: 00:04:09

Silver

2. Tanya Posthumus-fox

Club: Century City

Time Taken: 01:27:57

Pace: 00:04:10

Bronze

3. Jessica Pollock

Club: Uct

Time Taken: 01:28:01

Pace: 00:04:10

Gold

1. Obertina Kanyongo

Club: Fnb Multisport

Time Taken: 01:29:06

Pace: 00:04:13

Silver

2. Jacky Misroll

Club: Pinelands

Time Taken: 01:38:14

Pace: 00:04:39

Bronze

3. Ij Molefe

Club: Rcs Gugs

Time Taken: 01:42:09

Pace: 00:04:50

Gold

1. Angelique Rabie

Club: Carbineers Wp

Time Taken: 01:43:00

Pace: 00:04:53

Silver

2. Teretha Lourens

Club: West Coast

Time Taken: 01:45:45

Pace: 00:05:01

Bronze

3. Roldah Orrie

Club: Itheko

Time Taken: 01:47:57

Pace: 00:05:07

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 01:42:48

Pace: 00:04:52

Silver

2. Helen Du Plessis

Club: Brackenfell

Time Taken: 01:48:50

Pace: 00:05:09

Bronze

3. Ruth Leverton

Club: Pinelands

Time Taken: 02:02:34

Pace: 00:05:49

Gold

1. Pixie Sparg

Club: Celtic

Time Taken: 02:11:02

Pace: 00:06:13

Silver

2. Marlene James

Club: Pinelands

Time Taken: 02:14:52

Pace: 00:06:24

Bronze

3. Marianne Nelson

Club: Run Walk 4 Life

Time Taken: 02:27:39

Pace: 00:07:00

Gold

1. Mthandazo Qhina

Club: Nedbank Wp

Time Taken: 01:09:21

Pace: 00:03:17

Silver

2. Akhona Makila

Club: K-way Vob

Time Taken: 01:10:47

Pace: 00:03:21

Bronze

3. Ncedo Makunga

Club: Nedbank Wp

Time Taken: 01:13:52

Pace: 00:03:30

Gold

1. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 01:11:50

Pace: 00:03:24

Silver

2. Vuyani Sixaso

Club: Rcs Gugs

Time Taken: 01:12:56

Pace: 00:03:27

Bronze

3. Roger Dickson

Club: K-way Vob

Time Taken: 01:16:58

Pace: 00:03:39

Gold

1. Johnny Persents

Club: Wild Runner

Time Taken: 01:18:56

Pace: 00:03:44

Silver

2. Steve Motau

Club: Nedbank Wp

Time Taken: 01:20:30

Pace: 00:03:49

Bronze

3. Leonard Kali

Club: Rcs Gugs

Time Taken: 01:28:21

Pace: 00:04:11

Gold

1. Barry Bester

Club: Cape Multisport

Time Taken: 01:36:41

Pace: 00:04:35

Silver

2. Albert Williams

Club: Top Form

Time Taken: 01:38:24

Pace: 00:04:40

Bronze

3. Brian Merryweather

Club: Edgemead

Time Taken: 01:41:59

Pace: 00:04:50

Gold

1. Ronnie Le Roux

Club: Brackenfell

Time Taken: 01:54:02

Pace: 00:05:24

Silver

2. Murco Lamminga

Club: West Coast

Time Taken: 01:58:30

Pace: 00:05:37

Bronze

3. Caspar Greeff

Club: Aac

Time Taken: 02:05:29

Pace: 00:05:57

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race West Coast 21.1km & 10km Road Race
Summary Information
Year 2016
Race West Coast 21.1km & 10km Road Race
Distance Half Marathon
Total Participants 923

Fastest Time (hh:mm:ss) 01:09:21

Average Pace 05:59 mins/km

Female Participants 43%

Male Participants 57%

Participants By Club

1. Unkown

00:05:33 average pace(mins/km)
258 participants

2. Edgemead Runners

00:05:50 average pace (mins/km)
56 participant(s)

3. RCS Gugulethu A.C

00:05:48 average pace (mins/km)
39 participant(s)

4. West Coast Athletic Club

00:06:11 average pace (mins/km)
38 participant(s)

5. Total Sports VOB Running Club

00:05:44 average pace (mins/km)
35 participant(s)

6. Durbanville Athletic Club

00:05:47 average pace (mins/km)
34 participant(s)

7. Pinelands Athletic Club

00:06:06 average pace (mins/km)
32 participant(s)

8. Brimstone Itheko S.A.C

00:06:14 average pace (mins/km)
32 participant(s)

9. Atlantic Athletic Club

00:05:47 average pace (mins/km)
28 participant(s)

10. Carbineers Western Province

00:05:32 average pace (mins/km)
27 participant(s)

11. Bellville Athletic Club (Road)

00:05:58 average pace (mins/km)
26 participant(s)

12. Brackenfell Athletic Club

00:05:46 average pace (mins/km)
23 participant(s)

13. Cape Multi-Sport

00:05:45 average pace (mins/km)
22 participant(s)

14. Melkbos Athletic Club

00:05:43 average pace (mins/km)
20 participant(s)

15. Sanlam

00:06:13 average pace (mins/km)
19 participant(s)

16. Ommiedraai Friends A.C

00:06:58 average pace (mins/km)
19 participant(s)

17. Celtic Harriers

00:05:34 average pace (mins/km)
18 participant(s)

18. 21 Century Athletics Club

00:05:34 average pace (mins/km)
16 participant(s)

19. Run / Walk for Life

00:06:53 average pace (mins/km)
15 participant(s)

20. Central Athletics Club

00:06:59 average pace (mins/km)
15 participant(s)

21. Top Form Athletic Club

00:06:49 average pace (mins/km)
13 participant(s)

22. Nedbank A.C

00:05:16 average pace (mins/km)
11 participant(s)

23. Wild Runner Athletic Club

00:05:48 average pace (mins/km)
10 participant(s)

24. Nantes Athletic Club

00:06:16 average pace (mins/km)
9 participant(s)

25. Spartan Harriers

00:05:53 average pace (mins/km)
7 participant(s)

26. Walmers Athletics Club

00:06:17 average pace (mins/km)
7 participant(s)

27. ATC Running Club

00:05:07 average pace (mins/km)
6 participant(s)

28. In Touch Walk / Run

00:05:46 average pace (mins/km)
6 participant(s)

29. Metropolitan Athletic Club

00:05:58 average pace (mins/km)
6 participant(s)

30. Tygerberg Athletic Club

00:06:05 average pace (mins/km)
6 participant(s)

31. Retail Capital Langa Running Club

00:05:24 average pace (mins/km)
5 participant(s)

32. SA Police Athletic Club

00:05:58 average pace (mins/km)
5 participant(s)

33. Hout Bay Harriers

00:06:44 average pace (mins/km)
5 participant(s)

34. University of Cape Town A.C

00:04:23 average pace (mins/km)
4 participant(s)

35. Western Province Cricket Club

00:05:10 average pace (mins/km)
4 participant(s)

36. Mitchell’s Plain Titans

00:05:34 average pace (mins/km)
4 participant(s)

37. Goodwood Harriers Running Club

00:05:56 average pace (mins/km)
4 participant(s)

38. Vodacom Striders W.P

00:04:44 average pace (mins/km)
3 participant(s)

39. Born 2 Run Athletic Club

00:05:05 average pace (mins/km)
3 participant(s)

40. Parliament of RSA Athletic Club

00:06:11 average pace (mins/km)
3 participant(s)

41. Ard Athletic Club

00:06:38 average pace (mins/km)
3 participant(s)

42. Old Mutual Athletic Club

00:05:08 average pace (mins/km)
2 participant(s)

43. Correctional Services A.C

00:05:14 average pace (mins/km)
2 participant(s)

44. Acsa Running Club Wp

00:05:34 average pace (mins/km)
2 participant(s)

45. Team Vitality

00:06:05 average pace (mins/km)
2 participant(s)

46. Southern Striders A.C

00:06:10 average pace (mins/km)
2 participant(s)

47. Easterns Kraaifontein A.C

00:07:14 average pace (mins/km)
2 participant(s)

48. KENFAC SAC

00:07:17 average pace (mins/km)
2 participant(s)

49. Stellenbosch Athletic Club

00:04:48 average pace (mins/km)
1 participant(s)

50. Mates Mountain and Trail Enthusiast

00:04:50 average pace (mins/km)
1 participant(s)

51. Wellington Athletic Club

00:04:50 average pace (mins/km)
1 participant(s)

52. Fish Hoek A. C

00:05:12 average pace (mins/km)
1 participant(s)

53. Harfield Harriers

00:05:18 average pace (mins/km)
1 participant(s)

54. Atlantis Harriers A.C

00:05:39 average pace (mins/km)
1 participant(s)

55. Chappies Running Club

00:05:40 average pace (mins/km)
1 participant(s)

56. Ravensmead Athletic Club

00:05:54 average pace (mins/km)
1 participant(s)

57. Hewat Athletic Club

00:06:13 average pace (mins/km)
1 participant(s)

58. Strand Athletic Club

00:06:30 average pace (mins/km)
1 participant(s)

59. Herbalife Sports Club

00:06:38 average pace (mins/km)
1 participant(s)

60. Helderberg Harriers

00:07:10 average pace (mins/km)
1 participant(s)

61. Khayelitsha Athletic Club

00:07:18 average pace (mins/km)
1 participant(s)