Mitchell’s Plain Titans Annual Road Race - 2019

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 1 4 5
Open 116 264 380
40+ 139 168 307
50+ 80 133 213
60+ 16 51 67
70+ 6 11 17
Total 358 631 989
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Gemma Liberty

Club: Temp

Time Taken: 02:34:50

Pace: 00:07:20

Gold

1. Nomvuyisi Seti

Club: Langa

Time Taken: 01:24:53

Pace: 00:04:01

Silver

2. Kelly Nel

Club: Langa

Time Taken: 01:25:03

Pace: 00:04:02

Bronze

3. Nienke Pannekoek

Club: Aac

Time Taken: 01:29:42

Pace: 00:04:15

Gold

1. Jeanetta Kohler

Club: Nedbank Wp

Time Taken: 01:27:55

Pace: 00:04:10

Silver

2. Tracy Forbes

Club: K-way Vob

Time Taken: 01:32:17

Pace: 00:04:22

Bronze

3. Bulelwa Simae

Club: Boxer Ac

Time Taken: 01:40:15

Pace: 00:04:45

Gold

1. Ursula Frans

Club: Boxer Ac

Time Taken: 01:36:06

Pace: 00:04:33

Silver

2. Lynn Davis

Club: Aac

Time Taken: 01:41:05

Pace: 00:04:47

Bronze

3. Jacky Misroll

Club: Pinelands

Time Taken: 01:41:43

Pace: 00:04:49

Gold

1. Sarah Johl

Club: K-way Vob

Time Taken: 01:54:15

Pace: 00:05:25

Silver

2. Sonia Smith

Club: Celtic

Time Taken: 01:56:08

Pace: 00:05:30

Bronze

3. Beverley Mehl

Club: Top Form

Time Taken: 02:02:23

Pace: 00:05:48

Gold

1. Pixie Sparg

Club: Celtic

Time Taken: 02:12:00

Pace: 00:06:15

Silver

2. Marlene James

Club: Pinelands

Time Taken: 02:25:36

Pace: 00:06:54

Bronze

3. Ann Stead

Club: Spartan

Time Taken: 02:51:23

Pace: 00:08:07

Gold

1. Miguel Cooper

Club: Nedbank Wp

Time Taken: 01:29:55

Pace: 00:04:16

Silver

2. Christo Joubert

Club: Brackenfell

Time Taken: 01:32:20

Pace: 00:04:23

Bronze

3. Abdul Gakeem Abrahams

Club: Stragglers

Time Taken: 01:38:10

Pace: 00:04:39

Gold

1. Danzil Paulse

Club: Sanlam

Time Taken: 01:07:04

Pace: 00:03:11

Silver

2. Tanaka

Club: Helderberg

Time Taken: 01:09:00

Pace: 00:03:16

Bronze

3. Vuyolwethu Mbukushe

Club: Aac

Time Taken: 01:10:12

Pace: 00:03:20

Gold

1. Lindikhaya Mthangayi

Club: Nedbank Wp

Time Taken: 01:06:53

Pace: 00:03:10

Silver

2. Mthandazo Qhina

Club: Nedbank Wp

Time Taken: 01:08:42

Pace: 00:03:15

Bronze

3. Vakalisa Kopolo

Club: Nedbank Wp

Time Taken: 01:14:11

Pace: 00:03:31

Gold

1. Andrew Cooper

Club: Nedbank Wp

Time Taken: 01:19:30

Pace: 00:03:46

Silver

2. John September

Club: Itheko

Time Taken: 01:21:01

Pace: 00:03:50

Bronze

3. Lorenzo Lucas

Club: Nedbank Wp

Time Taken: 01:30:41

Pace: 00:04:18

Gold

1. Julian Paul

Club: Sandf Wp

Time Taken: 01:30:22

Pace: 00:04:17

Silver

2. Hp Cieverts

Club: Top Form

Time Taken: 01:31:57

Pace: 00:04:21

Bronze

3. Eise Geerts

Club: Bellville

Time Taken: 01:41:37

Pace: 00:04:49

Gold

1. Schalk Hoon

Club: Helderberg

Time Taken: 01:51:18

Pace: 00:05:16

Silver

2. Michael Le Sueur

Club: Pinelands

Time Taken: 02:21:05

Pace: 00:06:41

Bronze

3. Maajid Warley

Club: Spartan

Time Taken: 02:21:47

Pace: 00:06:43

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Mitchell’s Plain Titans Annual Road Race
Summary Information
Year 2019
Race Mitchell’s Plain Titans Annual Road Race
Distance Half Marathon
Total Participants 989

Fastest Time (hh:mm:ss) 01:06:53

Average Pace 06:17 mins/km

Female Participants 36%

Male Participants 64%

Participants By Club

1. Unkown

00:06:18 average pace(mins/km)
134 participants

2. Spartan Harriers

00:06:25 average pace (mins/km)
65 participant(s)

3. RCS Gugulethu A.C

00:06:14 average pace (mins/km)
62 participant(s)

4. Brimstone Itheko S.A.C

00:06:14 average pace (mins/km)
58 participant(s)

5. Pinelands Athletic Club

00:06:38 average pace (mins/km)
49 participant(s)

6. Total Sports VOB Running Club

00:05:57 average pace (mins/km)
47 participant(s)

7. Ommiedraai Friends A.C

00:06:41 average pace (mins/km)
43 participant(s)

8. Top Form Athletic Club

00:06:17 average pace (mins/km)
37 participant(s)

9. Ard Athletic Club

00:06:29 average pace (mins/km)
37 participant(s)

10. Atlantic Athletic Club

00:05:17 average pace (mins/km)
31 participant(s)

11. Celtic Harriers

00:06:09 average pace (mins/km)
29 participant(s)

12. Edgemead Runners

00:06:16 average pace (mins/km)
25 participant(s)

13. Sanlam

00:05:47 average pace (mins/km)
22 participant(s)

14. Carbineers Western Province

00:06:26 average pace (mins/km)
18 participant(s)

15. Hewat Athletic Club

00:06:33 average pace (mins/km)
18 participant(s)

16. Goodwood Harriers Running Club

00:06:48 average pace (mins/km)
18 participant(s)

17. Retail Capital Langa Running Club

00:05:09 average pace (mins/km)
17 participant(s)

18. Nedbank A.C

00:04:43 average pace (mins/km)
16 participant(s)

19. Bellville Athletic Club (Road)

00:06:48 average pace (mins/km)
16 participant(s)

20. Durbanville Athletic Club

00:05:49 average pace (mins/km)
14 participant(s)

21. KENFAC SAC

00:05:50 average pace (mins/km)
14 participant(s)

22. Brackenfell Athletic Club

00:06:05 average pace (mins/km)
14 participant(s)

23. Nantes Athletic Club

00:06:39 average pace (mins/km)
14 participant(s)

24. Ravensmead Athletic Club

00:07:01 average pace (mins/km)
14 participant(s)

25. Strand Athletic Club

00:06:01 average pace (mins/km)
12 participant(s)

26. Parliament of RSA Athletic Club

00:05:53 average pace (mins/km)
11 participant(s)

27. Khayelitsha Athletic Club

00:06:15 average pace (mins/km)
10 participant(s)

28. Wild Runner Athletic Club

00:05:49 average pace (mins/km)
9 participant(s)

29. Run / Walk for Life

00:06:29 average pace (mins/km)
8 participant(s)

30. Central Athletics Club

00:07:27 average pace (mins/km)
8 participant(s)

31. Old Mutual Athletic Club

00:06:38 average pace (mins/km)
7 participant(s)

32. SA Police Athletic Club

00:07:18 average pace (mins/km)
7 participant(s)

33. Helderberg Harriers

00:05:36 average pace (mins/km)
6 participant(s)

34. Stragglers Athletic Club

00:05:41 average pace (mins/km)
6 participant(s)

35. Cape Multi-Sport

00:06:07 average pace (mins/km)
6 participant(s)

36. Eerste River Athletic Club

00:07:08 average pace (mins/km)
6 participant(s)

37. Metropolitan Athletic Club

00:06:22 average pace (mins/km)
5 participant(s)

38. Tygerberg Athletic Club

00:07:05 average pace (mins/km)
5 participant(s)

39. West Coast Athletic Club

00:07:40 average pace (mins/km)
5 participant(s)

40. MSA Multisport

00:07:48 average pace (mins/km)
5 participant(s)

41. 21 Century Athletics Club

00:05:22 average pace (mins/km)
4 participant(s)

42. Easterns Kraaifontein A.C

00:05:32 average pace (mins/km)
4 participant(s)

43. Southern Striders A.C

00:05:38 average pace (mins/km)
4 participant(s)

44. In Touch Walk / Run

00:05:42 average pace (mins/km)
4 participant(s)

45. Capricorn Athletic Club

00:06:08 average pace (mins/km)
4 participant(s)

46. Team Vitality

00:06:13 average pace (mins/km)
4 participant(s)

47. Vodacom Striders W.P

00:07:12 average pace (mins/km)
4 participant(s)

48. Boxer Athletics Club

00:04:49 average pace (mins/km)
3 participant(s)

49. University of Cape Town A.C

00:05:19 average pace (mins/km)
3 participant(s)

50. Somerset Striders A.C

00:06:05 average pace (mins/km)
3 participant(s)

51. Fish Hoek A. C

00:07:08 average pace (mins/km)
3 participant(s)

52. Harfield Harriers

00:03:46 average pace (mins/km)
2 participant(s)

53. Western Province Cricket Club

00:04:49 average pace (mins/km)
2 participant(s)

54. Walmers Athletics Club

00:06:34 average pace (mins/km)
2 participant(s)

55. University of Western Cape AC

00:07:17 average pace (mins/km)
2 participant(s)

56. Melkbos Athletic Club

00:07:36 average pace (mins/km)
2 participant(s)

57. Atlantis Harriers A.C

00:04:47 average pace (mins/km)
1 participant(s)

58. ATC Running Club

00:05:18 average pace (mins/km)
1 participant(s)

59. Elsies River Athletic Club

00:05:27 average pace (mins/km)
1 participant(s)

60. Stella Athletic Club

00:05:40 average pace (mins/km)
1 participant(s)

61. Foresters Running Club

00:05:42 average pace (mins/km)
1 participant(s)

62. Acsa Running Club Wp

00:06:24 average pace (mins/km)
1 participant(s)

63. Fat Cats Athletic CLub

00:06:39 average pace (mins/km)
1 participant(s)

64. Kuils River Runners Club

00:06:42 average pace (mins/km)
1 participant(s)

65. DRDLR Athletic Club

00:06:45 average pace (mins/km)
1 participant(s)

66. Farnese Athletic Club

00:07:10 average pace (mins/km)
1 participant(s)

67. Born 2 Run Athletic Club

00:07:56 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 33 39 72
Open 249 170 419
40+ 192 86 278
50+ 147 77 224
60+ 53 51 104
70+ 12 18 30
Total 686 441 1127
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Buhle Mtshabe

Club: K-way Vob

Time Taken: 00:45:44

Pace: 00:04:34

Silver

2. Kechia Temmers

Club: Velocity

Time Taken: 00:46:07

Pace: 00:04:37

Bronze

3. Emihle Ntuthu

Club: K-way Vob

Time Taken: 00:47:45

Pace: 00:04:47

Gold

1. Nkumenge Vuyiseka

Club: Boxer Ac

Time Taken: 00:36:24

Pace: 00:03:38

Silver

2. Pamela Moyikwa

Club: Langa

Time Taken: 00:38:49

Pace: 00:03:53

Bronze

3. Beauty Maloba

Club: Saps Wp

Time Taken: 00:40:02

Pace: 00:04:00

Gold

1. Busisiwe Matiwane

Club: Langa

Time Taken: 00:43:23

Pace: 00:04:20

Silver

2. Rachel Steele-smith

Club: Durbac

Time Taken: 00:43:29

Pace: 00:04:21

Bronze

3. Antoinette Williams

Club: Tygerberg

Time Taken: 00:50:40

Pace: 00:05:04

Gold

1. Mariette Strauss

Club: Tygerberg

Time Taken: 00:45:21

Pace: 00:04:32

Silver

2. Levona Paul

Club: Sandf Wp

Time Taken: 00:54:31

Pace: 00:05:27

Bronze

3. Tamara Blumeris

Club: Midas Spartans

Time Taken: 00:56:14

Pace: 00:05:37

Gold

1. Olga Howard

Club: Nedbank Wp

Time Taken: 00:47:11

Pace: 00:04:43

Silver

2. Bev Charters

Club: K-way Vob

Time Taken: 00:50:16

Pace: 00:05:02

Bronze

3. Charmaine Cupido

Club: Nedbank Wp

Time Taken: 00:52:35

Pace: 00:05:16

Gold

1. Marietha Herbert

Club: Bellville

Time Taken: 00:59:22

Pace: 00:05:56

Silver

2. Lynda Fillmore

Club: Edgemead

Time Taken: 01:06:41

Pace: 00:06:40

Bronze

3. Birdie Pearson

Club: Spartan

Time Taken: 01:20:32

Pace: 00:08:03

Gold

1. Edward Jack

Club: Central Ac

Time Taken: 00:33:04

Pace: 00:03:18

Silver

2. Gershon Aziza

Club: Spartan

Time Taken: 00:33:22

Pace: 00:03:20

Bronze

3. Fernando Spondo

Club: Eersterivier

Time Taken: 00:33:41

Pace: 00:03:22

Gold

1. Ashley Smith

Club: Uwc

Time Taken: 00:31:13

Pace: 00:03:07

Silver

2. Raydon Balie

Club: Eersterivier

Time Taken: 00:31:43

Pace: 00:03:10

Bronze

3. Ricardo Blauw

Club: Boxer Ac

Time Taken: 00:31:54

Pace: 00:03:11

Gold

1. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 00:33:40

Pace: 00:03:22

Silver

2. Shawn Abrahams

Club: Kuils River

Time Taken: 00:34:03

Pace: 00:03:24

Bronze

3. Vuyani Sixaso

Club: Aac

Time Taken: 00:35:00

Pace: 00:03:30

Gold

1. Binyamien Kariem

Club: Ard

Time Taken: 00:42:07

Pace: 00:04:13

Silver

2. Kevin Peters

Club: Hewat

Time Taken: 00:43:25

Pace: 00:04:21

Bronze

3. Richard Muller

Club: Midas Spartans

Time Taken: 00:44:13

Pace: 00:04:25

Gold

1. Shamiel Dramat

Club: Top Form

Time Taken: 00:43:09

Pace: 00:04:19

Silver

2. Michael Crozier

Club: Atlantis

Time Taken: 00:46:29

Pace: 00:04:39

Bronze

3. Johannes Jacobs

Club: Celtic

Time Taken: 00:46:43

Pace: 00:04:40

Gold

1. Jeff Smith

Club: Itheko

Time Taken: 00:53:18

Pace: 00:05:20

Silver

2. Horst Schiffer

Club: Fish Hoek

Time Taken: 00:55:29

Pace: 00:05:33

Bronze

3. Dave Kennett

Club: K-way Vob

Time Taken: 00:56:38

Pace: 00:05:40

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Mitchell’s Plain Titans Annual Road Race
Summary Information
Year 2019
Race Mitchell’s Plain Titans Annual Road Race
Distance 10 km
Total Participants 1127

Fastest Time (hh:mm:ss) 00:31:13

Average Pace 07:03 mins/km

Female Participants 61%

Male Participants 39%

Participants By Club

1. Spartan Harriers

00:07:22 average pace (mins/km)
277 participant(s)

2. Unkown

00:06:44 average pace(mins/km)
253 participants

3. Total Sports VOB Running Club

00:06:47 average pace (mins/km)
58 participant(s)

4. Ard Athletic Club

00:06:50 average pace (mins/km)
56 participant(s)

5. Brimstone Itheko S.A.C

00:07:42 average pace (mins/km)
48 participant(s)

6. Farnese Athletic Club

00:07:41 average pace (mins/km)
29 participant(s)

7. Ommiedraai Friends A.C

00:07:15 average pace (mins/km)
23 participant(s)

8. Edgemead Runners

00:06:40 average pace (mins/km)
21 participant(s)

9. Top Form Athletic Club

00:06:04 average pace (mins/km)
20 participant(s)

10. Midas Spartans A.C

00:06:49 average pace (mins/km)
19 participant(s)

11. Hewat Athletic Club

00:06:54 average pace (mins/km)
19 participant(s)

12. Nantes Athletic Club

00:08:01 average pace (mins/km)
18 participant(s)

13. Pinelands Athletic Club

00:07:37 average pace (mins/km)
17 participant(s)

14. Central Athletics Club

00:06:33 average pace (mins/km)
16 participant(s)

15. Celtic Harriers

00:06:26 average pace (mins/km)
15 participant(s)

16. Brackenfell Athletic Club

00:07:22 average pace (mins/km)
15 participant(s)

17. Goodwood Harriers Running Club

00:08:11 average pace (mins/km)
13 participant(s)

18. Retail Capital Langa Running Club

00:06:26 average pace (mins/km)
12 participant(s)

19. RCS Gugulethu A.C

00:06:09 average pace (mins/km)
11 participant(s)

20. Stragglers Athletic Club

00:07:02 average pace (mins/km)
10 participant(s)

21. Parliament of RSA Athletic Club

00:06:33 average pace (mins/km)
9 participant(s)

22. Atlantic Athletic Club

00:05:08 average pace (mins/km)
8 participant(s)

23. Nedbank A.C

00:05:52 average pace (mins/km)
8 participant(s)

24. West Coast Athletic Club

00:07:03 average pace (mins/km)
8 participant(s)

25. Bellville Athletic Club (Road)

00:07:20 average pace (mins/km)
8 participant(s)

26. Sanlam

00:07:45 average pace (mins/km)
8 participant(s)

27. Khayelitsha Athletic Club

00:05:38 average pace (mins/km)
7 participant(s)

28. Tygerberg Athletic Club

00:05:40 average pace (mins/km)
7 participant(s)

29. Eerste River Athletic Club

00:05:57 average pace (mins/km)
7 participant(s)

30. 21 Century Athletics Club

00:06:23 average pace (mins/km)
7 participant(s)

31. MSA Multisport

00:06:58 average pace (mins/km)
7 participant(s)

32. Helderberg Harriers

00:08:02 average pace (mins/km)
7 participant(s)

33. Walmers Athletics Club

00:07:07 average pace (mins/km)
6 participant(s)

34. DRDLR Athletic Club

00:07:47 average pace (mins/km)
6 participant(s)

35. Cape Multi-Sport

00:08:07 average pace (mins/km)
6 participant(s)

36. Ravensmead Athletic Club

00:08:27 average pace (mins/km)
6 participant(s)

37. Durbanville Athletic Club

00:05:30 average pace (mins/km)
5 participant(s)

38. Run / Walk for Life

00:06:13 average pace (mins/km)
5 participant(s)

39. Velocity Athletic Club

00:04:27 average pace (mins/km)
4 participant(s)

40. Kuils River Runners Club

00:05:24 average pace (mins/km)
4 participant(s)

41. Carbineers Western Province

00:07:24 average pace (mins/km)
4 participant(s)

42. Old Mutual Athletic Club

00:08:14 average pace (mins/km)
4 participant(s)

43. Boxer Athletics Club

00:03:26 average pace (mins/km)
3 participant(s)

44. SA Police Athletic Club

00:04:24 average pace (mins/km)
3 participant(s)

45. KENFAC SAC

00:06:03 average pace (mins/km)
3 participant(s)

46. Wild Runner Athletic Club

00:07:38 average pace (mins/km)
3 participant(s)

47. Mitchell’s Plain Titans

00:04:55 average pace (mins/km)
2 participant(s)

48. Easterns Kraaifontein A.C

00:05:27 average pace (mins/km)
2 participant(s)

49. Fish Hoek A. C

00:05:40 average pace (mins/km)
2 participant(s)

50. Strand Athletic Club

00:05:47 average pace (mins/km)
2 participant(s)

51. Stellenbosch Athletic Club

00:06:12 average pace (mins/km)
2 participant(s)

52. ATC Running Club

00:06:34 average pace (mins/km)
2 participant(s)

53. Chaeli Sports and Recreation Club

00:07:25 average pace (mins/km)
2 participant(s)

54. University of Western Cape AC

00:03:07 average pace (mins/km)
1 participant(s)

55. Vodacom Striders W.P

00:03:49 average pace (mins/km)
1 participant(s)

56. Atlantis Harriers A.C

00:04:38 average pace (mins/km)
1 participant(s)

57. Elsies River Athletic Club

00:05:21 average pace (mins/km)
1 participant(s)

58. Southern Striders A.C

00:05:27 average pace (mins/km)
1 participant(s)

59. University of Cape Town A.C

00:05:51 average pace (mins/km)
1 participant(s)

60. Harfield Harriers

00:06:04 average pace (mins/km)
1 participant(s)

61. Metropolitan Athletic Club

00:06:14 average pace (mins/km)
1 participant(s)

62. Capricorn Athletic Club

00:06:53 average pace (mins/km)
1 participant(s)

63. In Touch Walk / Run

00:06:54 average pace (mins/km)
1 participant(s)